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Astrology

3/12/2010    Friday

Friends are friendly today, and you’re feeling group oriented.  A group can achieve something that a single person can’t possibly manage.  Like picking up a car that has run off the road, or pitching in to help finish a job before a deadline.  “United we stand” is today’s motto.  A project is building up [...]

Liberate Your Mind

Liberate Your Mind

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

There are many Dharma practitioners who practice for many years, go on retreat, and even take ordination. Then at some point, some karmic switch flips in their minds and suddenly they’re finished with Dharma! They don’t want to do Dharma anymore. [...]

Astrology

3/11/2010    Thursday

If you “mouth off” around a superior you will regret it.  Authority figures are feeling conservative and will not appreciate your brash attitude.  Apologize if you have spoken inappropriately.  You are so excited about the new forward motion in your life that you could act a little goofy.  Be silly or exuberant in private, [...]

How to use a Mala

 

Mala

Mala

About Malas

The meaning of the Sanskrit word “Mala” is “garland.”  The word for Mala in Tibetan is Akshamala.  For Buddhist practitioners a mala is considered an essential tool.  Below is a brief explanation about Malas, their purpose, meaning, and use.

What is a Mala?

From a practical and outer point of view, a mala can simply be understood as a method for counting Mantra recitation.  There are typically 108 beads on a Mala string.  Traditionally, when counting mantras, only 100 of the 108 are recorded in the accumulation.  The extra 8 are not counted because of errors that may have occurred during the recitation.  However, a Mala can be a great deal more than just a counting device.

Symbology of a Mala

On a deeper level, the Mala represents the Form and Speech of the Deity.  It can be viewed as the Root Deity and the entire assembly or mandala of that Deity.  For example, if you are doing a Chenrezig practice, the large bead on the Mala represents Chenrezig and the other beads represent the entourage of the Deity.  In this view, the Mala is a support for one’s practice and can become an object of refuge for the practitioner.

Before using a Mala, it is essential to ask a Lama to bless it.  After that, it must be treated with reverence and not touched by other people or animals.

How to Use a Mala

Traditionally one holds the mala in one’s left hand.  With each recitation a bead is pulled forward. Symbolically, this represents the “Vajra Hook” which brings forth blessings and virtue.  The basic instruction is to use the thumb to move the bead forward.

While reciting mantra, it is auspicious to hold the mala to one’s heart.  This is symbolic of “protecting one’s heart” with meritorious and virtuous activity.

The large bead on the Mala is called the Guru Bead or Mother Bead. One never crosses over this bead, just as one would never step over something precious and rare.  Out of respect and gratitude, one reverses direction after 108 recitations.

Types of Malas

A variety of materials may be used to make a mala:  wood or metal beads, seeds, raksha beads (the dried fruit of the raksha tree), as well as precious gemstones or jewels.

Guru Rinpoche gave specific instructions on various types of malas and their use.  For example, he said that a mala made of iron or steel multiplies the virtue of accumulating mantra recitations in a general way. With a copper mala, the virtue increases four times.  A Raksha mala increases it 20 million times.  A pearl or ruby mala increases it 100 million times.  The virtue is multiplied by 100,000 if one uses a silver mala.  The potential benefit from using a Bodhi seed mala is limitless for any form of practice.

Mantra Recitation

To understand the meaning and purpose of Malas, one should also understand Mantra recitation.  The Sanskrit word “Mantra” literally means “protection of the mind.”  For each practice that is dedicated to a Meditational Deity, there is a mantra specific to that Deity.  A Mantra is a collection of precious seed syllables representing the condensed essence of all the pure qualities and attributes of a Deity.  Reciting a Mantra in this profound, virtuous way helps our own pure qualities to come forth.  These qualities are ultimately non-dual with the Deity’s.  For example, Chenrezig’s mantra is “Om Mani Padme Hung.”  If a practitioner recites this mantra with a pure heart and proper motivation, seeking to be of benefit to sentient beings, with faith, devotion, and proper understanding of the method, then only benefit will arise in the mind.  One’s natural compassionate nature will be cultivated and nurtured.  Over time, transformation of one’s negative qualities will be replaced by virtuous, pure qualities that are inherent within us all.  This method of recitation helps us to awaken to our true nature.

6 comments to How to use a Mala

  • which Buddhism is talking about, i mean is it given by the Dzochen,kagyu,or Geluk followers cuz different sect talks differently.
    Here it is not clear who is actually talking about mala.
    Can anybody specify plzz which sect of Buddhist is talking about.

  • Holly

    Hi. The post is referring to the Palyul lineage’s way of using a mala. Palyul is in the Nyingma School. Thanks for writing.

  • Max

    I just wanted to say thank you. I have a better understanding now then i previously did, but i am still learning. I have a lot of things to change about myself and i find Buddhism has given me strength and insight. Thank you.

  • hi! Holly,
    Thanks you so much for answering to my question. i have asked this to clear my doubt about using male. Actually i have been using in a way ur palyul lineage say But a heavy doubt arosed wen i see a video which is given in you-tube,a Tilku talking abt usage of male.He says one can cross the Guru Bid and need not have to go in reversed direction once the round is completed, but in my regular practice i am not crossing the Guru bit, once i complete the round, i go in reverse dorection…. henceforth i will continue the same….Thank you so much 2day i have cleared my doubt.
    To ur information,i am a Bhutanese n m here in Bhutan, here in Bhutan i met a Lama who was also saying “one should not reverse the direction once the mala round is completed, if you reverse then it is the Monpa Choe(Darkness Sect)” But i realli doubt his saying n did not follow wat he said. But But most of the people who met Him follows his such instruction …. will there be any consequences la ?

  • Actually i follow wat Nyingma Sect says n currently i am doing Nyingma Tersar Ngondro.
    Moreover i have shown my concern about usage of mala cuz i am a regular reciter of Baza Guru Mantra, Thats why la.
    However now i am Happy with the answer given by the “Holly” Thank you so much once more.

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