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7/31/2010     Saturday

You wake up happy and with a plan!  You were thinking in your sleep, and the result is good.  Talk things over with your inner circle, and with the boss, and you will feel stable.  Energetic action, initiating new activity and moving forward stabilize the situation.  Money or good luck come from activity, so [...]

The Heart of Experience is the Guru

The Heart of Experience is the Guru

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

For many of you, I know that when we first started this temple it was family style, and you thought of yourselves as children, and I thought of myself as your mother in many ways, and there was a spiritual family dynamic.  We [...]

Astrology

7/30/2010     Friday

Take it easy early today and enjoy the lull because a storm is about to hit.  Choppy seas ahead!  Things loll along and then suddenly all heliotrope breaks loose! Hold your ground.  Keep your head.  Careful analysis that leads to action is good.  You will be tempted to react strongly if a mistake has [...]

Condensed Amitaba Practice

Buddha Amitabha Downloadable Image

Buddha Amitaba Downloadable Image

I’d like to address the very newest Dharma practitioners, and offer the #METHOD I speak so often and so fondly of. All can benefit.

Many are interested in Buddhism, read and think about it, enjoy it’s thoughtfulness. But the main point of Dharma is accomplishment.

One can be a friend of Dharma, a supporter, collector, even a Guru junkie! But the point of Dharma is awakening, + method applied.

There are no quick and easy routes, no magic buttons, no gadgets, no tincture of this or that worth the money or effort. Dharma is free.

All you really need is a comfy cushion, a quiet sacred space, a Mala (prayer beads) an image relating to your practice really helps.

Most practice requires empowerment (Wang) breath transmission (Lung), and the Lama’s commentary. Therefore one needs a qualified Guru.

Fortunately, through compassion, certain Buddhas have made themselves more accessible in these times. One is Buddha Amitaba.

Amitaba vowed that anyone speaking His Mantra or even hearing it, He would liberate at death, thus accomplishing Dharma in one life.

Practicing Amitaba, then, is swift and extraordinary, can be done without wang or lung if the strong vow is made to seek these out asap.

As quickly as possible these tweets will be arranged usefully with an image of Amitaba for practice. Now, settle onto your cushion.

Allow the mind to simply relax and clear. Practice makes perfect, you will improve in time. The body is relaxed but the spine straight,

The legs should be crossed Indian style or Lotus style, but comfortable.

THE PRACTICE

Instantly in the space in front-above arises Buddha Amitaba.

He is red in color, one face, 2 hands resting in His lap, palms up w/knuckles touching. This mudra symbolizes meditative equipoise.

He is holding a begging bowl and wearing robes of ordination, seated in Lotus Posture. He is surrounded with His retinue of Sublime ones.

As we are awed by His splendor we take refuge with body, speech, and mind.

Buddha Amitaba I take refuge in you in this and every life“  repeat 3 x

Then, thinking kindly of all sentient beings, recite:

For the sake of beings I give rise to the Bodhicitta so all may benefit” repeat 3 x

If you have a PURE Lama, consider that while the appearance is Amitaba, the essence is identical to one’s Root Guru. If not, get one.

Then hold the mala and recite Mantra, counting with beads. One full Mala is 108 reps.

The mantra; OM AMI DEWA HRI is repeated 108 times.

While reciting, one concentrates on compassion as motivation, the extraordinary qualities of Amitaba, the yearning for Liberation in one life.

So the mind should be filled with pure Devotion and wholesome yearning, and Kindness toward all beings, every one, animals, ALL.

After at least one full Mala of Mantra, recite:

I prostrate to Amitaba Buddha!”

May I be reborn in the pure realm of great bliss

Then Amitaba and his entourage dissolve into light, and pour into top of one’s head (crown). And mixes like milk and water with one’s mind.

“And may all sentient beings without exception be placed in that very state.”

That’s a VERY short condensed method, taken from Nam Cho.

The best thing to do is make a commitment to do this practice every day. It is in the commitment and the doing that benefits,

Along with the very sacred Mantra and the blessing it holds. Therein lays benefit and accomplishment. Samaya.

Some links you may find helpful:

How To Use a Mala

A List of Palyul Centers Around the World

Follow ahkonlhamo on Twitter

7 comments to Condensed Amitaba Practice

  • Angel Schepp

    My brother-in-law just told me the doctor said his MRI showed no signs of remaining tumor, just scar tissue from his brain tumor. He has continued with extensive chemo-therapy since the operation. We are all very estatic, and appreciative of all the prayers which were made for him. Thank You!!!!

  • Dolma

    This is so awesome. Thank you Jetsunma… Thank you so much

  • Tashi & Doc

    Thank you my precious teacher for this wonderful offering. It is so wonderful to think that people all over are doing this together.

    Thank you from the bottom of our hearts and HAPPY NEW YEAR!

    Love, Doc & Tashi

  • Ani Miranda

    Thank you so much Jetsunma for sharing this simple but extraordinary practice.
    Many times I have stopped on the road when an animal has been hit by a car and it is still alive. I stay with the animal until it passes and recite this mantra. Generally the animal will noticeably relax and pass very quickly with the blessing of this powerful mantra.
    Thank you once again and happy New Year.
    Ani Miranda

  • MaryAnne Schrade

    Thank you for this opportunity to connect with from afar in doing this wonderful practice! Happy New Year from Flagstaff!
    Love,
    Mary Anne

  • Rivqah

    Thank you so much, Jetsunma, for this wonderful practice. I do it every evening. It is so awesome to kow that you and many others are also doing the practice. You are truly a precious teacher for so many. Thanks for all that you do. Namo Amitabha!

  • Perfect Practice makes peace, patience, love and perfection.

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