An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love Series
For Westerners, one of the basic teachings of the Buddha, that all sentient beings are suffering, is very difficult to understand. Our culture doesn’t buy the idea of suffering. Most of us seem to have everything, or if we don’t have everything we can get it if we really try. There are books that say if you really want to do thus and such, you can do it. That implies something about the understanding of suffering in our culture. There is also a movement that developed gradually with the idea that if you constantly think positively, you can make your life into something that is completely pleasurable all the time. This became the New Age movement.
The Buddha says that if you honestly and with courage look around, you will see that idea doesn’t hold up. No matter what people’s thoughts are, or how they try to live a life with positive thinking or master their emotions in that superficial way by saying, “Right now I am happy. I am constantly happy. I am always happy, therefore I will be happy.” No matter how they try to do that, we are getting old. We are getting sick. Eventually, everyone will die.
These are the thoughts we are given when we begin to study Buddhism, which turn the mind. The three sufferings of the human realm: old age, sickness and death, and also the suffering of suffering. Because even within that, there are different kinds of suffering: the suffering of loneliness, the suffering of poverty, the suffering of hunger.
We are not instructed by the Buddha to meditate on suffering to make ourselves miserable and increase our suffering. That isn’t the point. The point of understanding suffering and courageously viewing suffering is that finally you will have the tools to do something about it. Because at the same time that Lord Buddha teaches us there is suffering, he also says, “And there is an end to suffering. And the end to suffering is enlightenment.”
Here in the West we do everything else in order to end our suffering. We stand in front of the Estee Lauder counter for thirty years, and every year we buy a new product. We do this in order to not suffer aging; that’s how we think as Westerners. We develop new and better medical techniques in order to not suffer sickness. When people die, we quickly take them off the streets and out of view and stick them in boxes. Then we claim that according to psychology one can safely grieve for nine weeks before it becomes neuroses. We have done all of these things in order to deal with old age, sickness and death. Of course we have social services and we try not to let people be too poor. If they are poor we put them all in the same part of the city so that nobody can see them. All of these things exist in our society and yet we managed to cover them up. That’s really our psychology.
But if you understand a timeless and very simple truth, and look around you with courage at humans and animals all over the world, you will see suffering exists. Has Estee Lauder cured aging yet? Have we found a cure to death? Have we found a cure to sickness? We may have found a way to manipulate sickness, but it still exists. These sufferings are still there, although we have managed to delude ourselves that they don’t exist. The problem is that it’s not the cure. The cure is realization, enlightenment. In order to accomplish the end of all suffering, we as a culture have to turn some of our attention away from the grand cover up, and more to the pursuit of the real cure. We have to finally understand our objects of refuge.
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