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Astrology for 8/22/2014

8/22/2014 Friday by Norma

This is your last day to make a statement, to express yourself fully. If you feel strongly about something, take a stand! Tomorrow you will begin working on the project that you champion today. Emotional responses are likely, go ahead and speak your piece. An important conversation happens, and you tell [...]

Refuge and Bodhicitta: Introduction by Jetsunma Ahkon Lhamo

Refuge and Bodhicitta: Introduction by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

What I would like to talk about today has much to do with the practice of Bodhicitta, which is taking the vow of compassion, committing oneself to live one’s life as a compassionate person, and moving into [...]

Be Your Own Best Friend

Be Your Own Best Friend

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chöd”

Understanding what is in front of you is like, I’ve used this analogy before, it’s like walking through a dark room. Let’s say that the life span that you have can be symbolized by a room. It’s dark because [...]

Astrology for 8/21/2014

8/21/2014 Thursday By Norma

A sudden awareness jump-starts the solution to a financial matter. At the same moment a personal shock comes. Watch where you’re walking or driving, a speed demon is headed your way. A fall is possible. A quick reaction averts trouble today. Still, the aspects are favorable once you’ve sidestepped trouble. A [...]

On the Suffering of Beings

The following video was prepared under the direction of Jetsunma Ahkon Lhamo by students Chris Hodgson and Shelley Simms:

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

How to Practice Mindfulness During All Activities

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

While you’re practicing you have to find a way to stabilize your mind. I cannot emphasize mindfulness enough. It is what will result in a stabilized mind. One of the best things that you can do, no matter what experience you’re [...]

Caught in a Dream

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

In order to practice the Buddha’s teaching with any meaning, you first have to understand that all sentient beings are suffering. Now I have to ask you: Have you really seen that with your own heart, with your own eyes, with [...]

Why Practice Dharma?

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

Do you really understand why you are practicing Buddhism?

Ultimately, when you come to understand what the Buddha and all the great lamas have taught, you will come to understand that it basically boils down to the fact that all sentient [...]

Motherhood

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Somewhere in this process I had my second son. I remember picking him up. Here he is a newborn baby, and I am looking into his face. Those of you who have had children, you know what that is [...]

Going Deeper

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I thought about my ears in the same way. I would listen to some music, and I really like music so I could become hypnotized by the music; I could become entranced. I could become sort of addicted to [...]

The Eyes

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I would work as hard as I could on each body part until I felt that I had gotten to some level of result, and then I would continue. For certain aspects of that practice, it really did take [...]

Examining Attachment

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I found, interestingly enough, that as I moved through the different body parts that each one of us are kind of attached to certain parts of us that we identify with more. I don’t need to tell you which [...]

Offering the Body: A Practical Approach

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Then I began to examine parts of my body. I thought to myself, “Well, if this absolute nature is the only thing that makes sense, if this absolute nature is the only thing that seems precious and worthy and [...]

Contemplating Impermanence

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I tried to think to myself: So this life, what is it? What could it be like? I thought, “What is the best case scenario.” You know, this whole scene that I have right here? What’s the best way [...]

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