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	<title>Tibetan Buddhist Altar &#187; New practitioner</title>
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		<title>The Eight Auspicious Symbols</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/11/the-eight-auspicious-symbols/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/11/the-eight-auspicious-symbols/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 13:30:40 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[sacred objects]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Dharma Wheel]]></category>
		<category><![CDATA[Eight Auspicious Symbols]]></category>
		<category><![CDATA[Lotus Flower]]></category>
		<category><![CDATA[New to Buddhism]]></category>
		<category><![CDATA[Victory Banner]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=1491</guid>
		<description><![CDATA[<p>The Eight Auspicious Symbols represent the Eight Qualities of the Buddha.  Here is a brief explanation of how each quality is symbolized.</p> Excellent Lotus Flower: <p>The purity of the Buddha’s mind</p> <p> </p> Golden Wheel of the Dharma <p>The Buddha’s unending activity of training beings in the path of liberation</p> <p> </p> Great Victory Banner [...]]]></description>
			<content:encoded><![CDATA[<p>The Eight Auspicious Symbols represent the Eight Qualities of the Buddha.  Here is a brief explanation of how each quality is symbolized.</p>
<h2><img class="size-full wp-image-1492 alignleft" title="Taje4Metog" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje4Metog.jpg" alt="Taje4Metog" width="44" height="58" /></h2>
<h2>Excellent Lotus Flower:</h2>
<p><span style="font-weight: normal; font-size: 13px;"><em>The purity of the Buddha’s mind</em></span></p>
<p><span style="font-weight: normal; font-size: 13px;"><em><br />
</em></span></p>
<h2><img class="size-full wp-image-1493 alignleft" title="Taje8Khorlo" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje8Khorlo.jpg" alt="Taje8Khorlo" width="44" height="51" />Golden Wheel of the Dharma</h2>
<p><em>The Buddha’s unending activity of training beings in the path of liberation</em></p>
<p><em><br />
</em></p>
<h2 style="text-align: left;"><img class="alignleft size-full wp-image-1495" title="Taje7Gyaltsen victory banner" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje7Gyaltsen-umbrella.jpg" alt="Taje7Gyaltsen victory banner" width="44" height="64" />Great Victory Banner</h2>
<p><em>The Buddha having conquered all negativity and limitations</em></p>
<p><em><br />
</em></p>
<h2><img class="size-full wp-image-1494 alignleft" title="Taje3Bumpa" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje3Bumpa.jpg" alt="Taje3Bumpa" width="44" height="49" />Inexhaustible Treasure Vase</h2>
<p><em>The inconceivable blessing of the Buddha’s presence</em></p>
<p><em><br />
</em></p>
<h2><img class="alignleft size-full wp-image-1500" title="Taje1Dug - parasol" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje1Dug-parasol.jpg" alt="Taje1Dug - parasol" width="44" height="57" />Precious Parasol/Umbrella</h2>
<p><em>The universal respect, which beings feel for the Buddha</em></p>
<p><em><br />
</em></p>
<h2><img class="size-full wp-image-1496 alignleft" title="Taje5Dungkar conch" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje5Dungkar-conch.jpg" alt="Taje5Dungkar conch" width="44" height="64" />Precious Right-turning Conch</h2>
<p><em>The all-pervading call of the Buddha’s teachings</em></p>
<p><em><br />
</em></p>
<h2><img class="size-full wp-image-1497 alignleft" title="Taje2SerNya goldfish" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje2SerNya-goldfish.jpg" alt="Taje2SerNya goldfish" width="44" height="55" />Two Goldfish</h2>
<p><em>The Buddha’s eyes and, therefore, his perfect wisdom and also a symbol of royalty</em></p>
<p><em><br />
</em></p>
<h2><img class="size-full wp-image-1498 alignleft" title="Taje6Patra Knot" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Taje6Patra-Knot.jpg" alt="Taje6Patra Knot" width="44" height="42" />Glorious Knot</h2>
<p><em>The tremendous love and compassion of the Buddha and the never-ending continuity of the teachings, also longevity, the eternal nature of things and the interrelatedness of wisdom and compassion</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ten Virtues and Ten Non-Virtues</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/09/ten-virtues-and-ten-non-virtues/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/09/ten-virtues-and-ten-non-virtues/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 12:30:16 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Namcho Ngondro]]></category>
		<category><![CDATA[New to Buddhism]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Ten Non-Virtues]]></category>
		<category><![CDATA[Ten Virtues]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=1481</guid>
		<description><![CDATA[<p></p> <p>The following is from the From the Nam Cho Ngondro, The Great Perfection – Buddha in the Palm of the Hand</p> <p>“From attachment, hatred and delusion, non-virtuous karma is generated.  All suffering arises from non-virtuous karma.”</p> Ten Non-Virtues Killing Stealing Sexual Misconduct Lying Harsh words Slander Gossip Coveting Cruelty Wrong View Ten Virtues Renounce killing; [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1485" title="Image-4831679-30234511-2-WebSmall_0_5e6766fd8f57e00c26f3e76c0117b96d_1" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Image-4831679-30234511-2-WebSmall_0_5e6766fd8f57e00c26f3e76c0117b96d_1-300x199.jpg" alt="Image-4831679-30234511-2-WebSmall_0_5e6766fd8f57e00c26f3e76c0117b96d_1" width="300" height="199" /></p>
<p>The following is from the From the Nam Cho Ngondro, <em>The Great Perfection – Buddha in the Palm of the Hand</em></p>
<p>“From attachment, hatred and delusion, non-virtuous karma is generated.  All suffering arises from non-virtuous karma.”</p>
<h2 style="font-size: 1.5em;">Ten Non-Virtues</h2>
<ul>
<li>Killing</li>
<li>Stealing</li>
<li>Sexual Misconduct</li>
<li>Lying</li>
<li>Harsh words</li>
<li>Slander</li>
<li>Gossip</li>
<li>Coveting</li>
<li>Cruelty</li>
<li>Wrong View</li>
</ul>
<h2 style="font-size: 1.5em;">Ten Virtues</h2>
<ul>
<li>Renounce killing; protect the lives of others</li>
<li>Renounce taking what is not given</li>
<li>Practice generosity</li>
<li>Give up sexual misconduct; practice discipline</li>
<li>Tell the truth</li>
<li>Abandon harsh words; speak pleasantly</li>
<li>Give up sowing discord; reconcile disputes</li>
<li>Put an end to useless chatter and recite prayers</li>
<li>Renounce covetousness; rejoice in the good fortune of others</li>
<li>Give up wishing harm to others; cultivate the desire to help them</li>
<li>Put an end to wrong views; establish in yourself the true authentic view</li>
</ul>
<h2 style="font-size: 1.5em;">Ten Virtuous Activities</h2>
<ul>
<li>Composition</li>
<li>Offering</li>
<li>Generosity</li>
<li>Attentiveness</li>
<li>Recitation</li>
<li>Memorization</li>
<li>Teaching</li>
<li>Praying</li>
<li>Contemplation</li>
<li>Meditation</li>
</ul>
]]></content:encoded>
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		<item>
		<title>The Seven Branch Offering: Commentary by His Holiness Penor Rinpoche</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/09/the-seven-branch-offering-commentary-by-his-holiness-penor-rinpoche/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/09/the-seven-branch-offering-commentary-by-his-holiness-penor-rinpoche/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 12:30:37 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[His Holiness Penor Rinpoche]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Seven Branch Offering]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=7458</guid>
		<description><![CDATA[<p align="center"></p> <p align="center">The Seven Branch Offering</p> <p>The following commentary was extracted from a teaching given by His Holiness Penor Rinpoche at Kunzang Palyul Choling in 2001 on the occasion of offering the Bodhisattva Vow. To see the verses of the ceremony for the Bodhisattva Vow to which His Holiness was referring you can click [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/09/img053.jpg"><img class="aligncenter size-medium wp-image-7461" title="img053" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/09/img053-232x300.jpg" alt="" width="232" height="300" /></a></p>
<p align="center"><strong>The Seven Branch Offering</strong></p>
<p>The following commentary was extracted from a teaching given by His Holiness Penor Rinpoche at <a href="http://www.tara.org/" target="_blank">Kunzang Palyul Choling</a> in 2001 on the occasion of offering the Bodhisattva Vow. To see the verses of the ceremony for the Bodhisattva Vow to which His Holiness was referring you can <a href="http://www.tibetanbuddhistaltar.org/2011/08/the-bodhisattva-vow/" target="_blank">click here.</a></p>
<p>From <a href="http://www.amazon.com/Words-Perfect-Teacher-Translation-Introduction/dp/0761990275/ref=sr_1_3?s=books&amp;ie=UTF8&amp;qid=1315273561&amp;sr=1-3" target="_blank"><em>Words of My Perfect Teacher</em></a>:</p>
<p style="padding-left: 30px;">The Vajrayana path includes many methods and is without great hardships. It is intended for those with sharp faculties. If we constantly train ourselves to accumulate merit and wisdom with a strong mind, everything that would otherwise take a whole great kalpa to accumulate through the six paramitas can be accomplished in an instant, and liberation can be attained in a single lifetime.</p>
<p style="padding-left: 30px;">There can be no doubt that the single most excellent, secret and insurpassable field of merit is the vajra master. This is why the practice of accumulating merit is combined with the Guru Yoga. The seven parts of the Offering of the Seven Branches include all the innumerable methods for accumulation of merit and wisdom.</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">Prostrations:</span></strong></p>
<p>The branch of prostrations is a remedy for arrogance.  Sometimes we have arrogance; we feel we are more qualified then the masters and teachers.  So, this is a remedy to remove the arrogance.</p>
<p><strong><span style="text-decoration: underline;">Offering:</span></strong></p>
<p>After the prostrations to the Buddhas, bodhisattvas and all disciples, you now have to make offerings to them..  Imagine all the things in the universe as an offering, which is a very good offering.  All the offerings will be the sacred flowers and the sacred garlands and musical instruments, perfumes, superior parasols, superior butter lamps, superior incense. All these things will be the offering.  Just imagine you are offering them. So, this is the offering.  This is the remedy for attachment to our belongings.</p>
<p><strong><span style="text-decoration: underline;">Confession:</span></strong></p>
<p>Now comes purification of negative actions.  We have to purify the negative actions by thinking negative actions are like poisons that are inside your stomach.  Also, you make a commitment that you will not do those mistakes or bad negative actions again.  Also, you think that in order to purify all the negative actions that are in this world that are done by other sentient beings, I am doing these purification prayers. This is the remedy for removing anger.</p>
<p><strong><span style="text-decoration: underline;">Rejoicing:</span></strong></p>
<p>We have to rejoice in the accumulations of merits done by other beings. This is the antidote for jealousy.  Sometimes we feel jealous of other beings that practice.  In order to remove the jealousy, we have to rejoice in whatever practice they are doing.  This is the remedy for that action.</p>
<p><strong><span style="text-decoration: underline;">Requesting Enlightened Beings to Teach:</span></strong></p>
<p>The next stanza is requesting the enlightened beings to teach.  We request them to teach because sometimes when they come here for the purpose of teachings, they feel kind of upset when they find the bad reactions of the people.  So they feel upset and don’t want to teach.  So we have to request them to teach.  That is how we are requesting it.</p>
<p>This is the remedy for ignorance, thinking the teaching is nothing, thinking the teaching will not have any result.  This chanting will remove the ignorance.</p>
<p>Enlightenment depends on the understanding of the teachings.  Without teachings, there is no way of getting enlightened.  But some people, those who don’t know, who aren’t in favor of the teachings, then they don’t really see the teaching as worthwhile.  They criticize the teachings and those who do the teaching.</p>
<p><strong><span style="text-decoration: underline;">Requesting Enlightened Beings to Remain:</span></strong></p>
<p>The reason why enlightened beings pass away is that they want to show human beings that enlightened beings are very real and they don’t last long if we are not very careful.  So, we have to request them to remain as long as possible to turn the Wheel of the Dharma.  This is the request to remain with a long life.</p>
<p>This is the remedy of wrong view of Buddhas.  Some people think the Buddha is nothing, just a liar.  So, they have a lot of wrong views of Buddhas.  This way of chanting will remove the wrong view of Buddha.</p>
<p><strong><span style="text-decoration: underline;">Dedication:</span></strong></p>
<p>The last one is a short form of all the seven branches of practice.  It’s an offering.  This is the dedication of the merit that you have accumulated.  You have to dedicate all the merit accumulated by other beings to other beings.  In order to get enlightened you have to dedicate the merit.</p>
<p>This is the remedy for doubt.  Sometimes we have doubt whether it is true or not.  This way of chanting will remove or clarify our doubt.</p>
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		<item>
		<title>Mindfulness and Compassion: A Meditation on Bodhicitta in Everyday Life</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/06/mindfulness-and-compassion-a-meditation-on-bodhicitta-in-everyday-life/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/06/mindfulness-and-compassion-a-meditation-on-bodhicitta-in-everyday-life/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 12:30:46 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Your Treasure Is Heart]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Bodhicitta]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[new student]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=6790</guid>
		<description><![CDATA[<p></p> <p>The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called &#8220;Your Treasure is Heart&#8221;</p> <p>There are many different ways that one can actually engage and begin to train the mind as a Bodhisattva.  Actually, as a Bodhisattva the goal is to make every aspect of one’s life a vehicle for the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="&lt;a href='http://www.123rf.com/#anisonam'&gt;123RF Stock Photos&lt;/a&gt;"><img class="aligncenter size-medium wp-image-6791" title="378361_s" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/06/378361_s-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><em>The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called &#8220;Your Treasure is Heart&#8221;</em></p>
<p>There are many different ways that one can actually engage and begin to train the mind as a Bodhisattva.  Actually, as a Bodhisattva the goal is to make every aspect of one’s life a vehicle for the benefit for others.  So, what would that look like?  Well, what about the ordinary things that you do?  Westerners have all these different elements in their lives, divided into sections, pigeon holes.  There’s the holy part, and there’s the ordinary part. There’s your regular personality and the way you are to your husband, wife,  kids, in-laws, and all those people that know you better than anybody.  There’s another part of your life where you’re out on the street, and people get to see you with your street-face on.  And then there’s the personal part.  You go to the bathroom and all those kinds of things. There’s the intellectual part,  the part that goes to the movies, and the part that exercises.  There are all these different parts, and because we’re so deluded, none of them seems to have much relationship to each other.  It’s like we’re juggling cats all the time.</p>
<p>One of the things that you have to do as a Bodhisattva is to make your entire life a basket, a vehicle for this compassion.  But how do you do that?  Well, there are these walking mindfulness meditations that you can do that are extremely beneficial.  If you find yourself moving into a depression or some sort of negative mood, if you really try to practice some sort of absorption with them, they’ll pull you right out of it, It’s very simple.  You don’t have to sit down and do the &#8220;holy&#8221; thing.  You don’t even have to put on your dharma clothes, pick up your pretty beads, or wear your particular medallions showing that you’re cool. You don’t have to do any of that.  All you have to do is, oh, I don’t know, let’s say, eat lunch.  As you’re eating lunch, you would pick up a spoonful of the food and you would say a quiet, loving prayer, a heart-felt wish, &#8220;As I take this nourishment into my body, may all sentient beings be nourished by the light and power of Bodhichitta.  As I take this drink into my body, may all sentient beings be watered and nurtured by the nectar of dharma.”  As you walk through the door, “May the suffering of all sentient beings be ended by the virtue of my walking through this door. May they be led through the door of liberation.”  It’s a constant mindfulness meditation.  As I walk down the street, “May all sentient beings walk down the path to liberation.”  In the car while looking at a map trying to find these crazy Washington streets and where they go, “By the virtue of this activity, may all sentient beings receive the proper guidance and direction by which they can accomplish dharma and be free.”</p>
<p>So you have a choice with everything that you engage in.  You can be looking at the map and cussing like a trooper, hating the way D.C. is laid out with those weird tunnels, or you can be utilizing the opportunity. You’re going to be looking at the map and finding your street anyway.  So instead of getting into a bad mood, perhaps you could use that as an opportunity to understand that all sentient beings are directionless and hungry for direction.  A small prayer at that moment that all sentient beings be guided on the path to liberation is appropriate and beneficial. It organizes your mind and thought. Mindfulness becomes so profound and so clarified that almost anything that you’re doing at that time is better, happier.  It takes on more meaning.  The mind is more clear, less filled with the kinds of hyper-emotions that make us crazy and confused.</p>
<p>Turn everything into that kind of meditation, that kind of consideration for the well-being of others.  Everything. “As I ascend the staircase, may all sentient beings ascend into the true meaning of dharma.”  You’re free to make up your own prayer concerning the welfare of sentient beings.  It doesn’t have to be my prayer.  Make up your own.  If you constantly walk around like that, you’ll find that you are changing in some subtle way that you can’t understand. You have less bad moods, less depression, less frequent overwhelming concern with your ego to the point where you are busy doing nothing but manipulating everything and everybody around you in order that they will get it right for you, which is pretty much how we live.  That kind of thing begins to change and you’re less concerned with manipulating everything and everyone around you in order to get what you want. You spend less time accomplishing the great mantra of &#8220;gimme gimme gimme iwant iwant iwant hung phat!&#8221; And you are more concerned with the welfare of others.  Something inside of you begins to change.  Remember, our habitual tendency is so strongly biased toward ego cherishing that we really have to spend a lot of time putting something in the pile of concern for others in order to bring the mind back into some kind of balance.  This kind of meditation really brings about that kind of balance, and your habit begins to change.</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
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		<title>Losar</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/03/losar/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/03/losar/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 13:30:14 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Buddhist practice]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Lunar Calendar]]></category>
		<category><![CDATA[Miracle Stories]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Tibetan New Year]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=5951</guid>
		<description><![CDATA[<p style="text-align: center;"></p> <p>The Tibetan Buddhist New Year celebration called LOSAR is a day of joyfully welcoming in the New Year.</p> <p>The celebration begins two days prior with GUTOR, a day where one reflects back on the past year and any mistakes that have been made.  Practice is done to avert the negativity of the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/03/6a00e54fb7301c883400e5501cb0938833-800wi.jpg"><img class="size-medium wp-image-5952 aligncenter" title="6a00e54fb7301c883400e5501cb0938833-800wi" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/03/6a00e54fb7301c883400e5501cb0938833-800wi-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The Tibetan Buddhist New Year celebration called <strong>LOSAR</strong> is a day of joyfully welcoming in the New Year.</p>
<p>The celebration begins two days prior with <strong>GUTOR</strong>, a day where one reflects back on the past year and any mistakes that have been made.  Practice is done to avert the negativity of the past year.</p>
<p>On the eve of the New Year, time is spent cleaning the home and Temple.  This represents joyfully sweeping away the past negative karma and preparing for the many blessings that the New Year will bring.</p>
<p><strong>LOSAR</strong> is a time of happiness, joyful effort and celebration.  The first month of the New Year is regarded as very auspicious and is referred to as “the month of display of Enlightened Activities” or miracles of the Buddha.  In particular, on the first 15 days Lord Buddha Shakyamuni performed a miracle each day to increase the merit and devotion of future disciples.  Below is an account of one such miracle as described by the Venerable Khenpo Karthar Rinpoche:</p>
<p><em>At one time the Buddha was invited to share in a festival.  It was then traditional (as it still is in India) for people to brush their teeth with a piece of twig.  This was considered very healthy for your gums and teeth.  So the Buddha was brushing his teeth with a twig.  It was the custom to keep it in your mouth a long time and then to brush with it.  When the Buddha took the twig out of his mouth, he put it into the ground like planting a tree, and with that action, some 500 miles were covered by fruit trees in an instant.  Those who had no food could partake of some.  The Buddha was making connections through this act.  A number of people who were overwhelmed by the power of ego fixation, pride and arrogance could not appreciate the teachings.  They were very critical, so when the teachings were being presented (just as they are being presented now), all they could offer were a lot criticisms.  They said that the Buddha could not stand being a king, so he went wandering, and that as a meditator he could not keep up with that, so he came back into the world.  They said he knew how to say all of these things because he was prince, a king.  And on and on they criticized.  These people could not hear or appreciate the teachings; therefore, the Buddha had another style in which the teachings could manifest: the planting of this twig and the miracle that resulted.  This got their attention.</em></p>
<p><em> </em></p>
<p>On each of the fifteen days the virtue or non-virtuous activity is multiplied by 100,000 times with the exception of the 15<sup>th</sup> day, Chotrul Duchen, on which it multiplies by 10 Million times.</p>
<p style="text-align: left;"><em>This year Losar took place on March 5th.</em></p>
<p><em> </em></p>
<p><strong> </strong></p>
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		<title>Guru Yoga Series</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/03/guru-yoga-series/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/03/guru-yoga-series/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 13:30:43 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Buddhist practice]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Lineage]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Practices]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Guru Yoga]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=5959</guid>
		<description><![CDATA[<p style="text-align: center;"></p> <p>Eight-Week Guru Yoga Series Starts on Friday, March 11, at 7 p.m.</p> <p>At the request of Jetsunma Ahkon Lhamo, KPC Spiritual Director, KPC will be offering an eight-week class on Guru Yoga.  Guru Yoga is the heart of Vajrayana Buddhist practice: becoming non-dual with the Mind of the Guru is to become non-dual with the Mind of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/03/GuruRinpocheIcon.jpg"><img class="size-full wp-image-5960 aligncenter" title="GuruRinpocheIcon" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/03/GuruRinpocheIcon.jpg" alt="" width="126" height="129" /></a></p>
<p><strong>Eight-Week Guru Yoga Series Starts on Friday, March 11, at 7 p.m.</strong></p>
<p><strong></strong><em><strong>At the request of Jetsunma Ahkon Lhamo,</strong></em> KPC Spiritual Director, KPC will be offering an eight-week class on Guru Yoga.  Guru Yoga is the heart of Vajrayana Buddhist practice: becoming non-dual with the Mind of the Guru is to become non-dual with the Mind of Enlightenment, and enter the door of liberation.  Understanding the meaning of this practice is essential to progress on the path of liberation in the Vajrayana tradition.</p>
<p>Classes will be offered on Fridays at 7 p.m., from March 11 through April 29.  If you are not able to make it to the temple in Poolesville, <em><strong><a href="http://r20.rs6.net/tn.jsp?llr=nrstkvbab&amp;et=1104774226619&amp;s=0&amp;e=001DEoRR8y8yo2Q-XEgu9xKK_AWrqOqSUGIIua8_tMuNhQ5ieBUw9E8Uhu2wqMXsOsoUYTI6LkHQjdRr15qjXbqlMgW7Oy93tXyOOekb42UHh6zh9taF8JsmdwUiI8MeSPnQfqNGb42EVVHKLinfPJIjw==" target="_blank"><span style="color: #0000ff;">you can tune in here</span>.</a></strong></em> New as well as experienced students are urged to take part!</p>
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		<title>21 Homages to Tara</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/01/21-homages-to-tara/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/01/21-homages-to-tara/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 00:33:35 +0000</pubDate>
		<dc:creator>anisonam</dc:creator>
				<category><![CDATA[21 Homages to Tara]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Practices]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=5508</guid>
		<description><![CDATA[<p> </p> <p></p> <p>The Twenty‐One Homages to Tara OM JETSÜMA PHAGMA DROLMA LA CHAG TSAL LO OM To Jetsunma Arya Tara, I bow down. CHAG TSAL DROLMA NYUR MA PAL MO CHEN NI KE CHIG LOG DANG DRA MA JIG TEN SUM GÖN CHU KYE SHAL GYI GE SER JE WA LEI NI JUNG MA [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/Users/batcave/AppData/Local/Temp/moz-screenshot-1.png" alt="" /><img src="file:///C:/Users/batcave/AppData/Local/Temp/moz-screenshot-2.png" alt="" /><span style="text-decoration: underline;"><strong> </strong></span></p>
<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/01/WhiteTaraThangkaJALpr.jpg"><img class="aligncenter size-medium wp-image-5509" title="WhiteTaraThangkaJALpr" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/01/WhiteTaraThangkaJALpr-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><span style="text-decoration: underline;"><strong>The Twenty‐One Homages to Tara</strong></span><br />
OM JETSÜMA PHAGMA DROLMA LA CHAG TSAL LO<br />
OM To Jetsunma Arya Tara, I bow down.<br />
CHAG TSAL DROLMA NYUR MA PAL MO<br />
CHEN NI KE CHIG LOG DANG DRA MA<br />
JIG TEN SUM GÖN CHU KYE SHAL GYI<br />
GE SER JE WA LEI NI JUNG MA<br />
Homage, Tara, quick and brave, with eyes that flash like lightning, born from the open corolla of<br />
the lotus face of the protector of the three worlds.<br />
CHAG TSAL TÖN KI DA WA KÜN TU<br />
GANG WA GYA NEI TSEG PAI SHAL MA<br />
KAR MA TONG TRAG TSOG PA NAM KYI<br />
RAB TU CHE WAI ÖD RAB BAR MA<br />
Homage, the lady whose face is filled with a hundred autumn full moons, blazing with the free<br />
light of thousands of stars<br />
CHAG TSAL SER NGO CHU NEI KYE KYI<br />
PEDME CHAG NI NAM PAR GYEN MA<br />
JIN PA TSÖN DRÜ KA THUB SHI WA<br />
SÖD PA SAM TEN CHÖD YUL NYID MA<br />
Homage, Lady whose hand is adorned with a golden‐blue, water‐born lotus whose realms of<br />
practice is generosity, effort, austerity, peace, patience and meditation.<br />
CHAG TSAL DE SHIN SHEG PAI TSUG TOR<br />
THA WEI NAM PAR GYAL WAR CHÖD MA<br />
MA LÜ PHA ROL CHIN PA THOB PAI<br />
GYAL WAI SEI KYI SHIN TU TEN MA<br />
Homage, Lady with Tathagata crown, enjoying infinite victory, attained all perfections, served by<br />
the sons of the Buddha.<br />
CHAG TSAL TUTARA HUNG YI GE<br />
DÖD DANG CHOG DANG NAM KHA GANG MA<br />
JIG TEN DÜN PO SHAB KYI NEN TE<br />
LÜ PA MED PAR GUG PAR NÜ MA<br />
Homage, Lady filling the desire realm, the directions and space with TUTTARE and HUM,<br />
trampling the seven worlds with her feet, able to summon all<br />
CHAG TSAL GYA JIN ME LHA TSANG PA<br />
LUNG LHA NA TSOG WANG CHUG CHÖD MA<br />
JUNG PO RO LANG DRI ZA NAM DANG<br />
NÖD JIN TSOG KYI DÜN NEI TÖD MA<br />
Homage,Lady worshiped by Indra, Agni, Brahma, Pavana and Vishveshvara, praised by hosts of<br />
spirits, ghosts, gandharvas and yakshas.<br />
CHAG TSAL TRAG CHE JA DANG PHET KYI<br />
PHO ROL TRUL KHOR RAB TU JOM MA<br />
WEI KUM YÖN KYANG SHAB KYI NEN TE<br />
ME BAR TRUG PA SHIN TU BAR MA<br />
Homage, Lady who destroys others’ magic devices with TRAD and PHAT, trampling with left<br />
foot up and right extended, blazing with a mass of blazing fire.<br />
CHAT TSAL TU RE JIG PA CHEN PÖ<br />
DÜD KYI PA WO NAM PAR JOM MA<br />
CHU KYEI SHAL NI TRO NYER DEN DZED<br />
DRA WO THAM CHED MA LÜ SÖD MA<br />
Homage, Lady who destroys the heroes of Mara with fearful TURE, with the angry lotus face,<br />
slayer of all enemies<br />
CHAG TSAL KÖN CHOG SUM TSÖN CHAG GYAI<br />
SOR MÖ THUG KAR NAM PAR GYEN MA<br />
MA LÜ CHOG KYI KHOR LÖ GYEN PAI<br />
RANG GI ÖD KYI TSOG NAM TRUG MA<br />
Homage, Lady adorned with fingers over the heat in the mudra inducating the three Jewels,<br />
adorned with the universal wheel, swirling with masses of its light.<br />
CHAT TSAL RAB TU GA WA JID PAI<br />
U GYEN ÖD KYI TRENG WA PEL MA<br />
SHED PA RAB SHED TUTTARA YI<br />
DÜD DANG JIG TEN WANG TU DZED MA<br />
Homage, Lady diffusing garlands of light from her joyous, shining crown, subjugating the world<br />
with laughing, mocking TUTTARE.<br />
CHAG TSAL SA SHI KYONG WAI TSOG NAM<br />
THAM CHED GUG PAR NÜ PA NYID MA<br />
TRO NYER WO WAI YI GE HUNG GI<br />
PHONG PA THAM CHED NAM PAR DROL MA<br />
Homage, Lady able to summon all the hosts of the earthʹs protectors, saving from all poverty by<br />
the movement of her angry brows and the letter HUM.<br />
CHAG TRAL DA WAI DUM BUI U GYEN<br />
GYEN PA THAM CHED SHIN TU BAR MA<br />
RAL PAI TRÖD NEI ÖD PAG MED LEI<br />
TAG PAR SHIN TU ÖD RAB DZED MA<br />
Homage, Lady blazing with all jewels, head ornament a crescent moon, continually blazing with<br />
light from Amitabha on her mass of piled hair.<br />
CHAG TSAL KAL PA THA MAI ME TAR<br />
BAR WAI TRENG WAI Ü NA NEI MA<br />
YE KYANG YÖN KUM KÜN NEI KOR GAI<br />
DRA YI PUNG NI NAM PAR JONG MA<br />
Homage, Lady located in the center of a blazing garland like the fire at the end of the aeon, in a<br />
joyous posture, right leg extended, left up, conquering the army of the enemy.<br />
CHAG TSAL SA SHI Ö LA CHAG GI<br />
THIL GYI LÜN CHING SHAB KYI DUNG MA<br />
TRO NYER CHEN DZED YI GE HUNG GI<br />
RIM PA DÜN PO NAM NI GEM MA<br />
Homage, Lady touching the earth with her palm, pounding it with her feet, frowning angrily, the<br />
letter HUM subduing the seven stages<br />
CHAG TSAL DE MA GE MA SHI MA<br />
NYANG NGEN DEI SHI CHÖ YUL NYID MA<br />
SO HA OM DANG YANG DAG DEN MEI<br />
DIG PA CHEN PO JOM PA NYID MA<br />
Homage, Lady blissful, virtuous, peaceful, whose realms of practice is peaceful Nirvana, with<br />
SOHA and OM conquering great negative actions.<br />
CHAG TSAL KÜN NEI KOR RAB GA WAI<br />
DRA YI LÜ NI RAB TU GEM MA<br />
YI GE CHU PAI NGA NI KÖD PAI<br />
RIG PA HUNG LEI DROL MA NYID MA<br />
Homage, Lady by total joy destroying the bodies of enemies, saviouress arisen from HUM in the<br />
mantra composed of ten letters.<br />
CHAG TSAL TU REI SHAB NEI DAB PEI<br />
HUNG GI NAM PAI SA BÖN NYID MA<br />
RI RAB MEN TA RA DANG BIG JED<br />
JIG TEN SUM NAM YO WA NYID MA<br />
Homage, Lady, the seed of the form of HUM, striking with feet of TURE, shaking Mountain<br />
Meru, Mandara, Kailasha and the three worlds.<br />
CHAG TSAL LHA YI TSO YI NAM PAI<br />
RI DAG TAG CHEN CHAG NA NAM MA<br />
TA RA NYI JÖD PHET KYI YI GEI<br />
DUG NAM MA LÜ PAR NI SEL MA<br />
Homage, Lady holding the ʺdeer‐markedʺ, in the form of a sea of gods, with twice spoken TARA<br />
and the letter PHAT cleansing all poisons.<br />
CHAG TSAL LHA YI TSOG NAM GYAL PO<br />
LHA DANG MI‐AM CHI YI TEN MA<br />
KÜN NEI GO CHA GA WAI JID KYI<br />
TSÖD DANG MI LAM NGEN PA SEL MA<br />
Homage, Lady served by the king of the hosts of gods, by gods and spirits with the brilliance of<br />
her joyous total armour dispelling disputes and bad dreams.<br />
CHAG TSAL NYI MA DA WA GYEI PAI<br />
CHEN NYI PO LA ÖD RAB SAL MA<br />
HA RA NYI JÖD TUTTARA YI<br />
SHIN TU DRAG POI RIM NED SEL MA<br />
Homage, Lady shining with the light of two eyes, the sun and full moon, with twice spoken<br />
HARA, and TUTTARE, curing terrible fevers and illnesses.<br />
CHAG TSAL DE NYID SUM NAM KÖD PEI<br />
SHI WAI THU DANG YANG DAG DEN MA<br />
DÖN DANG RO LANG NÖD JIN TSOG NAM<br />
JOM PA TU RE RAB CHOG NYID MA<br />
Homage, Lady truly possessing the strength of peace by the array of the three essences,<br />
conquering the hosts of demons, ghosts and yakshas, supreme Lady TURE.<br />
TSA WAI NGAG KYI TÖD PA DI DANG<br />
CHAG TSAL WA NI NYI SHU TSA CHIG<br />
This is the praise of the root mantra, and the Twenty‐one Homages.<br />
Benefit Verses<br />
LHA MO LA GÜ YANG DAG DEN PAI<br />
LO DEN GANG GI RAB DANG JÖD TE<br />
Recited by an intelligent man, with true devotion to the goddess,<br />
SÖD DANG THO RANG LANG PAR JE NEI<br />
DREN PEI MI JIG THAM CHED RAB TER<br />
Arising at evening or dawn and remembering them, they grant all fearlessnesses,<br />
DIG PA THAM CHED RAB TU SHI WA<br />
NGEN DRO THAM CHED JOM PA NYID DO<br />
Pacify all negative actions and conquer all evil existences.<br />
GYAL WA JE WA TRAG DÜN NAM KYI<br />
NYUR DU W ANG NI KUR WAR GYUR LA<br />
Quickly being initiated by seventy million Buddhas, thereby achieving greatness,<br />
DI LEI CHE WA NYID NI THOB CHING<br />
SANG GYE GO PHANG THAR THUG DER DRO<br />
He will pass to the ultimate of Buddhahood.<br />
DE YI DUG NI DRAG PO CHEN PO<br />
TEN NEI PA‐AM SHEN YANG DRO WA<br />
Even if he has eaten or drunk terrible poison, either inanimate or animate,<br />
ZÖ PA DANG NI THUNG PA NYID KYANG<br />
DREN PEI RAB TU SEL WA NYID THOB<br />
By remembering them one will obtain purification.<br />
DÖN DANG RIM DANG DUG GI ZIR WAI<br />
DUG NGAL TSOG NI NAM PAR PANG TE<br />
All the sufferings of demons, fevers and poisons are gone.<br />
SEM CHEN SHEN PA NAM LA YANG NGO<br />
NYI SUM DÜN DU NGÖN PAR JÖD NA<br />
Even for other beings, if they are clearly recited two,<br />
three and seven times,<br />
BU DÖD PEI NI BU THOB GYUR SHING<br />
NOR DÖD PEI NI NOR NAM NYID THOB<br />
If one wishes a son, one will obtain a son. If one wishes wealth, one will obtain wealth.<br />
DÖD PA THAM CHED THOB PAR GYUR LA<br />
GEG NAM MED CHING SO SOR JOM GYUR CHIG<br />
All wishes will be obtained, without hindrance, all will be conquered.<br />
OM TARE TUTTARE TURE SO HA<br />
GYAL YUM DROLMA KYED KU CHI DRA DANG<br />
KHOR DANG KU TSE TSED DANG SHING KHAM DANG<br />
Oh, Dolma, Mother of all the Buddhas, all forms are yours, all containers contained, and all realms are<br />
yours. May their duration and ling life endure,<br />
KYED KYI TSEN CHOG ZANG PO CHI DRA WA<br />
DE DRA KHO NAR DAG SOG GYUR WAR SHOG<br />
And in the excellence of all your goodness and sacred marks,<br />
may we become identical with you in every way.<br />
KYED LA TÖD CHING SOL WA TAB PEI THÜ<br />
DAG SOG GANG NA NEI PAI SA CHOG SU<br />
By the power of this prayer and hymn of praise,<br />
may I and all others, wherever they may be, in every direction,<br />
NED DÖN WUL PHONG THAB TSÖ SHI WA DANG<br />
CHÖ DANG DRA SHI PHEL WAR DZE DU SOL<br />
Have all our poverty, illnesses, obsessions and wars pacified.<br />
Any may the hold Dharma and good fortune increase without end.</p>
<p>For a PDF download:<a href="http://www.tibetanbuddhistaltar.org/2010/06/21-homages-to-tara-pdf-download/" target="_blank"> http://www.tibetanbuddhistaltar.org/2010/06/21-homages-to-tara-pdf-download/</a></p>
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		<title>A Toolkit for the New Buddhist Practitioner</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/12/a-toolkit-for-the-new-buddhist-practitioner/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/12/a-toolkit-for-the-new-buddhist-practitioner/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 13:30:50 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Buddhist practice]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Lineage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Teachings]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=5263</guid>
		<description><![CDATA[<p></p> <p>The following is a collection of resources for all those who are new to Buddhist practice</p> The Basics <p>Back to Basics</p> <p>Why I Chose Buddhism</p> <p>To Be a Practitioner</p> <p>I WON!  A Precious Human Rebirth!</p> <p>Buddha in the Palm of Your Hand</p> <p>Faults of Cyclic Existence</p> <p>The Six Realms of Cyclic Existence</p> <p>The Origin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/12/248173126_dxJF9-S.jpg"><img class="aligncenter size-full wp-image-5269" title="248173126_dxJF9-S" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/12/248173126_dxJF9-S.jpg" alt="" width="223" height="300" /></a></p>
<p><em>The following is a collection of resources for all those who are new to Buddhist practice</em></p>
<h2>The Basics</h2>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/11/back-to-basics/"><span style="color: #333399;">Back to Basics</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/04/why-i-chose-buddhism/"><span style="color: #333399;">Why I Chose Buddhism</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/09/to-be-a-practitioner/"><span style="color: #333399;">To Be a Practitioner</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/i-won-a-precious-human-rebirth/"><span style="color: #333399;">I WON!  A Precious Human Rebirth!</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/10/buddha-in-the-palm-of-your-hand/"><span style="color: #333399;">Buddha in the Palm of Your Hand</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/09/faults-of-cyclic-existence-2/"><span style="color: #333399;">Faults of Cyclic Existence</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/04/six-realms-of-cyclic-existence/"><span style="color: #333399;">The Six Realms of Cyclic Existence</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/11/the-origin-of-suffering/"><span style="color: #333399;">The Origin of Suffering</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/turning-away-from-samsara/"><span style="color: #333399;">Turning Away from Samsara</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/20101/12/the-four-thoughts"><span style="color: #333399;">The Four Thoughts</span></a><span style="color: #333399;"> and </span><a href="http://www.tibetanbuddhistaltar.org/2010/12/the-four-thoughts/"><span style="color: #333399;">The Four Thoughts</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/the-eightfold-path/"><span style="color: #333399;">The Eightfold Path</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/02/give-rise-to-the-bodhicitta/"><span style="color: #333399;">Give Rise to Bodhicitta</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/07/aspirational-bodhicitta-2/"><span style="color: #333399;">Aspirational Bodhicitta</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/10/the-four-immeasureables/"><span style="color: #333399;">The Four Immeasurables</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/11/step-by-step-in-vajrayana/"><span style="color: #333399;">Step by Step in Vajrayana</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/11/the-key-to-happiness-is-merit/">The Key to Happiness is Merit</a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/04/ten-virtuous-activities/">Ten Virtuous Activities</a></p>
<h2>The Importance of a Teacher in Buddhism</h2>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/12/why-lineage-is-important/"><span style="color: #333399;">Why Lineage is Important</span></a></p>
<p><a href="http://http://www.tibetanbuddhistaltar.org/2010/12/lineage-and-transmission/"><span style="color: #333399;">Lineage and Transmission</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/12/the-importance-of-following-an-accomplished-teacher/"><span style="color: #333399;">The Importance of Following an Accomplished Teacher</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/08/evaluate-your-spiritual-teacher/"><span style="color: #333399;">Evaluate Your Spiritual Teacher</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/06/the-nature-of-the-teacher/"><span style="color: #333399;">The Nature of the Teacher</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/10/who-is-jetsunma-ahkon-lhamo/"><span style="color: #333399;">Who is Jetsunma Ahkon Lhamo?</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/10/a-true-dakini/"><span style="color: #333399;">A True Dakini</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/11/the-student-teacher-relationship/"><span style="color: #333399;">The Student Teacher Relationship</span></a></p>
<p><span style="color: #333399;"><a href="http://www.tibetanbuddhistaltar.org/2010/11/guru-condensed-essence-of-the-path/">Guru &#8211; Condensed Essence of the Path</a></span></p>
<h2><strong>Prayers and Practices</strong></h2>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/09/7-line-prayer-and-guru-rinpoche/"><span style="color: #333399;">Seven Line Prayer</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/12/the-seven-line-prayer/"><span style="color: #333399;">The Seven Line Prayer:  A Commentary</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/refuge-bodhisattva-vows/"><span style="color: #333399;">Refuge and Bodhisattva Vows</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/12/refuge-and-bodhisattva-vows/"><span style="color: #333399;">Refuge and Bodhisattva Vows by Jetsunma</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/06/the-bodhisattva-vow-a-commentary/"><span style="color: #333399;">The Bodhisattva Vow:  A Commentary</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/06/21-homages-to-tara-pdf-download/"><span style="color: #333399;">Twenty-one Homages to Tara</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/chenrezig-in-the-six-realms/"><span style="color: #333399;">Chenrezig and the Six Realms</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/take-a-compassion-retreat/"><span style="color: #333399;">Compassion Retreat</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/02/generating-the-deity/"><span style="color: #333399;">Generating the Deity</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/01/how-to-pray-by-being/"><span style="color: #333399;">How to Pray by Being</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/12/how-to-meditate/"><span style="color: #333399;">How to Meditate</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/07/meditation-instruction-khenpo-tenzin-norgey-video/"><span style="color: #333399;">Meditation Instruction by Khenpo Norgay</span></a></p>
<h2>Supports for Your Dharma Practice</h2>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/09/about-altars/"><span style="color: #333399;">About Altars</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/12/how-to-make-an-altar/"><span style="color: #333399;">How to Make an Altar</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/01/how-to-make-offerings/"><span style="color: #333399;">How to Make Offerings</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/04/pure-offerings/"><span style="color: #333399;">Pure Offerings</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/09/how-to-use-a-mala/"><span style="color: #333399;">How to Use a Mala</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/08/introduction-to-mantra-recitation/"><span style="color: #333399;">Introduction to Mantra Recitation</span></a></p>
<h2>Other Resources</h2>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/09/its-the-law/"><span style="color: #333399;">Karma:  It&#8217;s the Law</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/10/what-is-enlightenment/"><span style="color: #333399;">What is Enlightenment?</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/02/what-is-dewachen/"><span style="color: #333399;">What is Dewachen?</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/09/spiritual-technology/"><span style="color: #333399;">Spiritual Technology</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/09/why-we-die/"><span style="color: #333399;">Why We Die?</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/09/a-few-words-on-reincarnation/"><span style="color: #333399;">A Few Words on Reincarnation</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/11/advice-for-the-courageous-practitioner/"><span style="color: #333399;">Advice for the Courageous Practitioner</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/01/introduction-to-buddhism-a-reading-list/"><span style="color: #333399;">Introduction to Buddhism &#8211; A Reading List</span></a></p>
<p><a href="http://www.tibetanbuddhistaltar.org/2010/01/online-support-for-dharma-practice/"><span style="color: #333399;">Online Support for Dharma Practice</span></a></p>
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		<title>How to Make an Altar</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/12/how-to-make-an-altar/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/12/how-to-make-an-altar/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 13:30:23 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Altars]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[sacred objects]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=5002</guid>
		<description><![CDATA[<p>Learn how to make your own Buddhist altar.  Special thanks to Ananda Robie for the production of this video.</p> <p></p> ]]></description>
			<content:encoded><![CDATA[<p>Learn how to make your own Buddhist altar.  Special thanks to Ananda Robie for the production of this video.</p>
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		<title>Turning Away from Samsara</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/12/turning-away-from-samsara/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/12/turning-away-from-samsara/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 23:12:54 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[four thoughts]]></category>
		<category><![CDATA[virtue]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=5084</guid>
		<description><![CDATA[<p></p> <p>From a series of tweets by Jetsunma Ahkon Lhamo:</p> <p>Whoever believes that one&#8217;s actions do not create specific cause and result, has an atheistic, nihilistic view.  At death rebirth will be taken in the lowest hell realm.</p> <p>Such a view is destructive towards oneself and is harmful to others.  It is never the case [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/12/meditation.jpg"><img class="aligncenter size-medium wp-image-5085" title="meditation" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/12/meditation-210x300.jpg" alt="" width="210" height="300" /></a></p>
<p>From a series of tweets by Jetsunma Ahkon Lhamo:</p>
<p>Whoever believes that one&#8217;s actions do not create specific cause and result, has an atheistic, nihilistic view.  At death rebirth will be taken in the lowest hell realm.</p>
<p>Such a view is destructive towards oneself and is harmful to others.  It is never the case that the result of karma is less than exacting.  Karma will produce the exact result of whatever was causal.  This is interdependent origination.  Cause and result are created at the same time.</p>
<p>There are ten activities that create a great storehouse of merit; composition, offering, generosity, attentiveness; recitation of Dharma, memorization and teaching Dharma, as well as praying, contemplation and meditation.  These are virtuous and produce an auspicious rebirth.</p>
<p>When deeply committed and accomplished in Dharma, one is like a traveler who has their storehouse stocked and fully prepared for anything.  If for the three jewels one offers a flower, incense, or a simple butter lamp/candle consistently rebirth is taken in perfect Samadhi.</p>
<p>When I see the suffering, the faults of cyclic existence, I feel deep sorrow.  I have long ago abandoned the jail of the realms of samsara.  I abandon non- virtue, and persist always in the effort to teach and help to liberate beings!  This is the promise, life after life!</p>
<p style="text-align: right;">© Jetsunma Ahkon Lhamo</p>
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