Bodhichitta: From “Enlightened Courage” Commentary by Dilgo Khyentse Rinpoche

Dilgo Khyentse

The following is respectfully quoted from “Enlightened Courage” a commentary by Dilgo Khyentse Rinpoche:

Bodhichitta is the unfailing method for attaining enlightenment. It has two aspects, relative and absolute. Relative bodhichitta is practiced using ordinary mental processes and is comparatively easy to develop. Nevertheless, the benefits that flow from it are immeasurable, for a mind in which the precious Bodhichitta has been born will never again fall into the lower realms of samsara. Finally, all the qualities of the Mahayana path, as teeming and vast as the ocean, are distilled and essentialized in Bodhichitta, the mind of enlightenment.

We must prepare ourselves for this practice by following the instructions in the sadhana of Chenrezig, “Take refuge in the Three Jewels and meditate on Bodhichitta. Consider that all your virtuous acts of body, speech, and mind are for the whole multitude of beings, numerous as the sky is vast.”

It is said in the teachings that “since beings are countless, the benefit of wishing them well is unlimited.” And how many beings there are! Just imagine, in one small garden there might be millions and millions of them! If we wish to establish them all in the enlightened state of Buddhahood, it is said that the benefit of such an aspiration is as vast as the number of begins is great. Therefore we should not restrict our Bodhichitta to a limited number of beings. Wherever there is space, beings exist, and all of them live in suffering. Why make distinctions between them, welcoming some as loving friends and excluding others as hostile enemies?

Throughout the stream of our lives, from time without beginning until the present, we have all been wandering in samsara, accumulating evil. When we die, where else is there for us to go but to the lower realms? But if the wish and thought occur to us that we must bring all beings to enlightened state of Buddhahood, we have generated what is known as Bodhichitta in intention. We should then pray to the teacher and the yidam deities that the practice of the precious Bodhichitta might take root in our hearts. We should recite the seven-branch prayer from the Prayer of Perfect Action, and, sitting upright, count our breaths twenty-one times without getting mixed up or missing any, and without being distracted by anything. If we are able to count our breaths concentratedly for a whole mall, discursive thoughts will diminish and the practice of relative Bodhichitta will be much easier. This is how to become a suitable vessel for meditation.

ABSOLUTE BODHICHITTA

Consider all phenomena as a dream.

If we have enemies, we tend to think of them as permanently hostile. Perhaps we have the feeling that they have been the enemies of our ancestors in the past, that they are against us now, and that they will hate our children in the future. Maybe this is what we think, but the reality is actually quite different. In fact, we do not know where or what we were in our previous existences, and so there is no certainty that the aggressive people we now have to contend with were not our parents in former lives! When we die, we have no idea where we will be reborn, and so there is no knowing that these enemies of ours might not become our mothers or fathers. At present, we might have every confidence in our parents, who are so dear to us, but when they go from this life , who is to say they will not be reborn among our enemies? Because our past and future lives are unknown to us, we have the impression that the enemies we have now are fixed in their hostility, or that our present friends will always be friendly. This only goes to show that we have never given any real thought to this question.

If we consider carefully, we might picture a situation where many people are at work on some elaborate project. At one moment, they are all friends together, feeling close, trusting and doing each other good turns. But then something happens and they become enemies, perhaps hurting or killing one  other. Such things do happen, and changes like this can occur several times in the course of a single lifetime–for no other reason than that all composite things or situations are impermanent.

This precious human body, supreme instrument though it is for the attainment of enlightenment, is itself a transient phenomenon. No one knows when, or how, death will come. Bubbles form on the surface of the water, but the next instant they are gone; they do not stay. It is just the same with this precious human body we have managed to find. We take all the time in the world before engaging in practice, but who knows when this life of ours will simply cease to be? And once our precious human body is lost, our midstream, continuing its existence, will take birth perhaps among the animals, or in one of the hells or god realms where spiritual development is impossible. Even if life in a heavenly state, where all is ease and comfort, is a situation unsuitable for practice, on account of the constant dissipation and distraction that are a feature of the god’s existence.

At present, the outer universe–earth, stones, mountains, rocks, and cliffs–seem to be the perception of our senses to be permanent and stable, like the house build of reinforced concrete that we think will last for generations. In fact, there is nothing solid to it at all; it is nothing but a city of dreams.

In the past, when the Buddha was alive surrounded by multitudes of Arhats and when the teachings prospered, what buildings must their benefactors have built for them! It was all impermanent; there is nothing left to see now but an empty plain. In the same way, at the universities of Vikramashila and Nalanda, thousands of pandits spent there time instructing enormous monastic assemblies. All impermanent! Now, not even a single monk or volume of Buddha’s teachings are to be found there.

Take another example from the more recent past. Before the arrival of the Chinese Communists, how many monasteries were there in what use to be called Tibet, the Land of Snow? How many temples and monasteries were there, like those in Lhasa, at Samye and Trandruk? How many precious objects were there, representatives of the Buddha’s Body, Speech, and Mind? Now not even a statue remains. All that is left of Samye is something hardly bigger than a stupa. Everything was either looted, broken, or scattered, and all the great images were destroyed. These things have happened, and this demonstrates impermanence.

Think of all the lamas who came and lived in India, such as Gyalwa Karmapa, Lama Kalu Rinpoche, and Dudjom Rinpoche; think of all the teachings they gave and how they contributed to the preservation of the Buddha’s doctrine. All of them have passed away. We can no longer see them, and they remain only as objects of prayer and devotion. All this is because of impermanence. In the same way, we should try to think of our fathers, mothers, children and friends. When the Tibetans escaped to India, the physical conditions were too much for many of them and they died. Among my acquaintances alone, there were three or four deaths every day. That is impermanence. There is not one thing in existence that is stable and lasts.

If we have an understanding of impermanence, we will be able to practice the sacred teachings. But if we continue to think that everything will remain as it is, then we will be just like rich people still discussing their business projects on their deathbeds! Such people never talk about the next life, do they? It goes to show that an appreciation of the certainty of death has never touched their hearts. That is their mistake, their delusion.

The Basis for Practice is the Bodhicitta: Dilgo Khyentse

The following is respectfully quoted from “Enlightened Courage” by Dilgo Khyentse Rinpoche:

As a preliminary to this teaching, we must consider three things: the preciousness of being born a human being, the fact of impermanence and the problem of samsaric existence.

Human Birth

We are at the moment in possession of a precious human existence endowed with eighteen characteristics which are very difficult to obtain. If the teachings of the Buddha are practiced correctly, then it is as the saying goes:

Used well, this body is a ship to liberation,
Otherwise it is an anchor in samsara.
This body is the agent of all good and evil.

From the point of view of one who seeks enlightenment, it is far better to be a human being than to be born even in the heavens of the gods, where there is nectar to live an and all wishes are granted by the wish-fulfilling tree; where there is neither fatigue nor difficulty, neither sickness or old age. It is as humans, possessed of the eight freedoms and ten endowments, and not as gods, that every one of the thousand Buddhas of this age has attained, or will attain, enlightenment. This human existence, moreover, is not to be achieved by force or mere chance; it is the result of positive actions. And because it is rare for beings to accomplish positive actions, a precious human existence is indeed difficult to obtain. Nevertheless, we have now managed to be born into such a state; we have encountered the Buddhadharma, have entered the path and are now receiving teachings. But if we are unable to practice them, simply listening to the teachings will not in itself liberate us from samsara, and will be of no help to us when we are confronted by the hardships of birth, disease, old age and death. If we do not follow the doctor’s prescription when we are sick, then if if the doctor sits constantly by our side, the pain will not go away.

Impermanence

As we have just said, if we neglect to practice the teachings, they will be of no use to us. Moreover our lives are fragile and impermanent, and because death and its causes are uncertain, we may succumb at any moment. We may think, “Oh, I will practice when I am older, but now while I am young, I will live an ordinary life, making money, getting the better of my rivals, helping my friends and so on.’ But the fact is we might not live to be very old. Just think for example of people who were born at the same time as ourselves. Some might have died as children, some as adults, at their work and so on. Our own lives might not be very long either.

Furthermore, a human existence, in comparison with that of an animal, seems almost impossible to achieve. If you examine a clod of earth in summer, you might find more creatures in it than the population of the whole of France! That is why we say that, in terms of numbers alone, a human birth is difficult to obtain. So we should make up our minds that we will practice the Dharma instead of throwing our lives away in meaningless activities.

To use our human lives to accomplish the Buddhadharma, is like crossing the ocean in search of costly jewels and afterwards returning home with every kind of precious thing; the difficulties of the trip will have been well rewarded. It would be a shame to come back empty-handed! We are now in possession of a precious human form and have discovered the Teachings of the Buddha. Through the blessings and kindness of teachers it is now possible for us to receive, study and practice the Doctrine. But if we are preoccupied only with the worldly activities of this life: business, farming, prevailing over enemies, helping friends, hoping for an important position and so on–and we die before we have made time for spiritual practice, it would be just like coming home empty-handed from the isle of jewels. What an incredible waste! Therefore we should think to ourselves, ‘I am not going to miss my chance. While I have this precious opportunity, I will practice the Dharma.’ Of course, the best thing would be to practice for the whole of our lives; but at least we should take refuge properly, for this is the essence of the Buddhadharma and closes the door to the lower realms. It is the universal antidote that can be applied in any kind of difficulty, and to practice it is therefore most important.

Although, for the moment, you do not understand me, due to the difference of our languages, you are all aware that I am giving you some instruction. After I have gone, everything will be translated for you and perhaps you will think, ‘That Lama taught us something important; I must put it into practice.’ If you really do so, in your lives from day to day, then my explanation will have had some point to it. So please take it to heart.

The defects of samsara

The experience of happiness and suffering comes about as the result of positive and negative actions; therefore evil should be abandoned and virtue cultivated as much as possible.

Even the tiniest insect living in the grass wishes to be happy. But it does not know how to gather the causes of happiness, namely positive actions, nor how to avoid the cause of suffering, which is evil behavior. When animals kill and eat each other, they instinctively commit negative actions. They wish for happiness, but all they do is to create the causes of their misery and experience nothing but suffering. This is the measure of their ignorance and delusion. But if the truth were really shown to them, then without a care even for their lives, they would accomplish that very virtue which they would recognize as the source of their own happiness. The essence of the Buddha’s teaching is to understand clearly what behavior is to be adopted and what is to be rejected.

Abandon evil-doing,
Practice virtue well,
Subdue your mind:
This is the Buddha’s teaching.

At the moment, we are all caught in the state of delusion, and so we should acknowledge all the negative actions we have perpetrated throughout our many lives until the present time. And from now on, we should turn away from all such actions big or small, just as we would avoid getting thorns in our eyes. We should constantly be checking what we do: any negative action should be confessed immediately, and all positive actions dedicated to others. To the best of our ability, we should abandon wrongdoing and try to accumulate goodness.

 

 

 

First, Study the Preliminaries: from “Enlightened Courage” by Dilgo Khyentse Rinpoche

The following is respectfully quoted from “Enlightened Courage” by Dilgo Khyentse Rinpoche:

First study the preliminaries.

Consider all phenomena as a dream.
Analyse the unborn nature of awareness.
The antidote will vanish of itself.
The nature of the path rests in the alaya.
In post-meditation, consider phenomena as illusory.
Train to give and take alternately;
Mount them both upon your breath.
Three objects, three poisons and three roots of virtue.
In all your actions, train yourself with maxims.
Begin the training sequence with yourself.
When all the world is filled with evils,
Place all setbacks on the path of liberation.
Lay the blame for everyone on one.
Reflect upon the kindness of beings.
Voidness is the unsurpassed protection;
Thereby illusory appearance is seen as the four kayas.
The best of methods is to have four practices.
To bring the unexpected to the path,
Begin to train immediately.
The pith instructions briefly summarized:
Put the five stages into practice.
On how to die, the Mahayana teaches
These five strengths. It matters how you act.

All Dharma has a single goal.
Rely upon the better of two witnesses.
Always be sustained by cheerfulness.
With experience you can practice even when distracted.

Always train in three common points.
Change your attitude and maintain it firmly.
Do not discuss infirmities.
Do not have opinions on other people’s actions.
Work on the strongest of your defilements first.
Give up hoping for results.
Give up poisoned food.
Do not be hidebound by a sense of duty.
Do not meet abuse with abuse.
Do not wait in ambush.
Do not strike at weaknesses.
Do not lay the dzo’s burden on the ox’s back.
Do not praise with hidden motives.
Do not misuse the remedy.
Do not bring a god down to the level of a demon.
Do not take advantage of suffering.

Do everything with one intention.
Apply one remedy in all adversity.
Two things to be done, at the start and at the finish.
Bear whichever of the two occurs.
Even if it costs you your life, defend the two.
Train yourself in three hard disciplines.
Have recourse to three essential factors.
Meditate on three things that must not deteriorate.
Three things maintain inseparably.
Train impartially in every field;
Your training must be deep and all-pervading.
Always meditate on what is unavoidable.
Do not be dependent on external factors.
This time, do what is important.
Do not make mistakes.
Be consistent in your practice.
Be zealous in your training.
Free yourself by analysis and testing.
Don’t take what you do too seriously.
Do not be bad tempered.
Do not be temperamental.
Do not expect to be rewarded.

This distilled essence of instruction,
Which transmutes the upsurge of the five degenerations
Into the path of enlightenment,
Was handed down by Serlingpa.
Having roused the karma of past training,
And feeling powerfully inspired,
I disregarded suffering and censure
And sought out the instructions to subdue my ego-clinging;
Though I may die, I shall now have no regret.

Taking On Suffering: Story of Maitriyogin and the Dog’s Pain

DogInPain

The following is respectfully quoted from “Enlightened Courage” by His Holiness Dilgo Khyentse Rinpoche:

There is a story that one day, when Maitriyogin was teaching, a dog barked at someone, who, losing his temper, threw a stone at it. The dog was hit in the ribs and yelped. Feeling great sorrow for the animal, the teacher cried out and fell down from the throne. “This is taking things a bit too far,” thought his disciples. Knowing what was in their minds, Maitriyogin said, “Look here, at my ribs.” And on his body, exactly where the stone had hit the dog, he had a bruise. He had taken the suffering of the animal upon himself.

Working with Anger and Ingratitude: Commentary by His Holiness Dilgo Khyentse Rinpoche

The following is respectfully quoted from “Enlightened Courage” a commentary by His Holiness Dilgo Khyentse Rinpoche:

No evil is similar to anger,
No austerity to be compared to patience.

Never give way to anger, therefore. Be patient–and, moreover, be grateful to someone who humiliates you, as they give you a precious opportunity to strengthen your understanding and practice of bodhicitta. The great Jigme Lingpa said:

Ill treatment by opponents
Is a catalyst for meditation;
Insulting reproaches you don’t deserve
Spur your practice onward;
Those who do you harm are teachers
Challenging your attachment and aversion–
How could you ever repay their kindness?

Indeed, you are unlikely to make much spiritual progress if you lack the courage to face you own hidden faults. Any person or situation that helps you to see those faults, however uncomfortable and humiliating it may be, is doing you a great service. As Lord Atisha says,

The best spiritual friend is one who attacks your hidden faults.
The best instructions are the ones that hit your hidden faults.
The best incentives are enemies, obstacles, and sufferings of illness.

and the Kadampa master Shawopa used to warn his disciples as they came to see him, saying, “I only show people their hidden defects. If you can avoid getting annoyed, stay; but if not, go away!”

Of the eight ordinary concerns, therefore, even from the relative point of view there are many ways of eliminating the distinction between the good an bad, those you want to happen and those you do not. From the point of view of absolute truth, there is not the slightest difference between gain and loss, pleasure and pain, fame and disgrace, praise and disparagement. They are all equal, all empty by nature. As Shantideva says:

Thus, with things devoid of true existence,
What is there to gain, and what to lose?
Who is there to pay me court and honors,
And who is there to scorn and revile me?

Pain and pleasure–whence do they arise?
And what is there to give me joy and sorrow?

b. Using on the path the two things that are difficult to bear.
The two things that are difficult to bear are (i) being wronged in return for kindness and (ii) humiliation.

i. How to use on the path being wronged in return for kindness

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Even if one I’ve lovingly cared for like my own child
Regards me as an enemy,
To love him even more,
As a mother loves a sick child, is the practice of a bodhisattva.

If you do something good for others, it is a mistake to expect anything in return, or to hope that people will admire you for being a bodhisattva. All such attitudes are a long way from the true motivation of bodhicitta. Not only should you expect nothing in return; you should not be disturbed in the slightest when people respond ungratefully. Someone for whom you have risked your very life may return your kindness with resentment, hatred, or harm. But just love him all the more. A mother with an only child is full of love for him no matter what he does. While she is suckling him, he may bite her nipple and badly wound it, but she will never get angry or love him any less. Whatever happens, she will continue to care for him as best she can.

Many people do not have the good fortune that you enjoy of having met a spiritual teacher, and thus cannot find their way out of delusion. They need your help and your compassion more than anyone else, no matter how badly they may behave. Always remember that people who harm you are simply the victims of their own emotions. Think how good it would be if they could be free of those emotions. When a thoughtless child wrongs a thoughtful adult, the adult will not feel resentment, but will try with great love to help the child improve.

To meet someone who really hurts you is to meet a rare and precious treasure. Hold that person in high esteem, and make full use of the opportunity to eradicate your defects and make progress on the path. If you cannot yet feel love and compassion for those who treat you badly, it is a sign that your mind has not been fully transformed and that you need to keep working on it with increased application.

A true bodhisattva never hopes for a reward. He responds to the needs of others spontaneously, out of his natural compassion. Cause and effect are unfailing, so his actions to benefit others are sure to bear fruit–but he never counts on it. He certainly never thinks that people are not showing enough gratitude, or that they ought to treat him better. But if someone who has done him harm later changes his behavior, is set on the path, and achieves liberation, that is something that will make a bodhisattva rejoice wholeheartedly and be totally satisfied.

 

Relative Bodhicitta: HH Dilgo Khyentse Rinpoche

His Holiness Dilgo Khyentse

The following is respectfully quoted from “Enlightened Courage” by His Holiness Dilgo Khyentse Rinpoche:

If I do not give away
My happiness for others’ pain,
Buddhahood will never be attained.
And even in samsara, joy will fly from me.

Enlightenment will be ours when we are able to care for others as much as we now care for ourselves, and ignore ourselves to the same extent we now ignore others. Even if we had to remain in samsara, we should be free from sorrow. For as I have said, when the great Bodhisattvas gave away their heads and limbs, they felt no sadness at the loss of them.

Once, in one of his previous lifetimes, the Buddha was a universal monarch whose custom it was to give away his wealth without regret. He refused nothing to those who came to beg from him, and his fame spread far and wide. One day, a wicked brahmin beggar came before the king and addressed him, saying, “Great king, I am ugly to look upon, while you are very handsome; please give me your head.” And the king agreed. Now his queens and ministers had been afraid that he might do this, and making hundreds of heads out of gold, silver, and precious stones, they offered them to the beggar.

“Take these heads,” they pleaded. “Do not ask the king for his.”

“Heads made of jewels are of no use to me,” the beggar replied. “I want a human head.” And he refused to take them.

Eventually they could no longer deter him from seeing the king.

The king said to him, “I have sons and daughters, queens, and a kingdom, but no attachment do I have for any of them. I will give you my head at the foot of the tsambaka tree in the garden. If I can give you my head today, I shall have completed the Bodhisattva act of giving my head for the thousandth time.”

And so, at the foot of the tree, the king took off his clothes, tied his hair to a branch, and cut off his head. At that moment, darkness covered the earth, and from the sky came the sound of the gods weeping and lamenting so loudly that even human beings could hear them. The queens, princes, and ministers all fell speechless to the ground. Then Indra, the lord of the gods, appeared and said, “O king, you are a Bodhisattva and have even given away your head, but here I have the life restoring ambrosia of the gods. Let me anoint you with it and bring you back to life.”

Now, the king was indeed a Bodhisattva, and even though his head had been cut off and sent away, his mind was still present, and he replied that he had no need of Indra’s life-restoring ambrosia, for he could replace his head simply by the force of his own prayers.

Indra begged him to do so, and the king said: “If in all those thousand acts of giving my head away beneath the tsambaka tree there was nothing but the aim of benefiting others, unstained by any trace of self seeking–if I was without resentment or regret, then may my head be once again restored. But if regrets there were, or evil thoughts, or intentions not purely for the sake of others, then may my head remain cut off.” No sooner had the king said this than there appeared on his shoulders a new head identical to the first, which had been taken away by the brahmin. Then all the queens, princes, and ministers rejoiced and administered the kingdom in accordance with the Dharma.

For those who can practice generosity like this, there is no suffering at all. Enlightened teachers, Bodhisattvas, come into the world to accomplish the welfare of beings, and even when they are ignored by people in the grip of desire, anger, and ignorance, who stir up obstacles and difficulties, the thought of giving up never occurs to them and they are totally without anger or resentment. As it is said:

To free yourself from harm
And others from their sufferings,
Give away yourself for others;
Guard others as you would protect yourself.

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