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	<title>Tibetan Buddhist Altar &#187; Teachings</title>
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	<link>http://www.tibetanbuddhistaltar.org</link>
	<description>A sacred space for everyone</description>
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		<title>Faults of Cyclic Existence</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/faults-of-cyclic-existence/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/faults-of-cyclic-existence/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:30:51 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[His Holiness Penor Rinpoche]]></category>
		<category><![CDATA[Path of the Bodhisattva A Collection of Thirty-Seven Practices]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Animal Realm]]></category>
		<category><![CDATA[Bodhisattva Vow]]></category>
		<category><![CDATA[God realm]]></category>
		<category><![CDATA[hell realm]]></category>
		<category><![CDATA[human realm]]></category>
		<category><![CDATA[hungry ghost realm]]></category>
		<category><![CDATA[jealous god realm]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=3237</guid>
		<description><![CDATA[<p></p> <p>[Adapted from an oral commentary given by His Holiness Penor Rinpoche in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999. ---Ed.]</p> <p>Of all worldly phenomena, whether great or small, nothing is permanent and nothing endures. Therefore, when you find yourself [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/05/wheel7_500.gif"><img class="aligncenter size-full wp-image-3239" title="wheel7_500" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/05/wheel7_500.gif" alt="" width="371" height="500" /></a></p>
<p><em>[Adapted from an oral commentary given by His Holiness Penor Rinpoche in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999. ---Ed.]</em></p>
<p>Of all worldly phenomena, whether great or small, nothing is permanent and nothing endures. Therefore, when you find yourself attracted to or attached to the happiness of existence, you must bring to mind the faults of existence. Consider that not even a single phenomenon is permanent, no matter how great, wonderful, or powerful it may seem. Consider especially how once that phenomenon [you associate with a happy existence] changes, you will experience nothing but suffering as the result. That way you can move your mind away from having strong attachment to impermanent phenomena and begin to change your habit of always following apparent phenomena based on [experiencing] temporary pleasure and attachment.</p>
<p>Think, for instance, about sentient beings that, due to anger and aggression, have accumulated the negative karma to fall to the hell realm. Those beings have accumulated tremendous negative karma that will keep them in the hell realm indefinitely. In that realm, unable to establish any positive causes at all, they will experience nothing but intense suffering. Think about the eight hot hells, the eight cold hells, as well as the peripheral hells surrounding them. Although it is inconceivable, think about the suffering that sentient beings in those hells must endure.</p>
<p>Then consider the deprived spirit realm. Think about the beings that accumulate an abundance of negative karma through the passions of avarice and strong desire. The result of such accumulation is rebirth as a deprived spirit. There are different categories of deprived spirits, such as outer and inner ones, but essentially they all endure inconceivable hunger and thirst that is insatiable. Furthermore, they never die from that; they just continue to suffer indefinitely, without ever being satisfied.</p>
<p>Next, consider the animal realm. Negative karma accumulated through the passion of delusion produces the result of animal rebirth. Animals suffer from basic delusion and ignorance, mistreatment by humans, and being preyed upon by one another. From the largest to the smallest, those who are as large as mountains to those smaller than the tip of a needle, all suffer from basic stupidity and ignorance, so they are unable to escape and are unable to do much more than just endure the karma in that rebirth until it is eventually exhausted.</p>
<p>Then consider the rebirth that is so difficult to obtain: that of a human being. Compared with the three lower realms of existence, human life seems very blissful; nevertheless, there is great suffering in the human realm. Human beings suffer from confinement in the womb and from the processes of birth, illness, disease, and growing old and the decline in their faculties, until eventually they experience the suffering of death and of leaving everything behind. Humans are subject to all kinds of indefinite circumstances and situations throughout the course of their life. Some die at birth, some die as infants, some as adolescents, and some as adults. Some die alone and unwanted or in an untimely manner.</p>
<p>In addition to the four great rivers of suffering, human beings experience—birth, old age, sickness, and death—humans experience compounded suffering. For example, humans suffer mistreatment at the hands of their enemies, and they suffer when they lose their loved ones. In fact, they suffer from fear that precedes the actual events themselves. Humans also suffer from not getting what they want and from having to accept what is not desired. They even suffer from acquiring what is desired, because then they have the fear of losing that. Against their will, humans endure all these unexpected consequences.</p>
<p>Many people think that after they die and leave this life they will easily return as a human being. Many believe they will just be able to return to a happy state of existence, such as the one they might now be accustomed to. That is a mistake. I can guarantee that unless you have the specific karma to do so, you will not take another rebirth as a human being. Without the karma that creates the causes for it, the result of human rebirth is impossible. Make no mistake about it.</p>
<p>Next, consider the god realm. Gods remain in their realm where they experience immeasurable bliss and happiness for long periods of time. They all have their own palace and gardens, wish-granting trees, and celestial food; everything in their external environment is inconceivably wonderful. Internally they experience only happiness and bliss throughout the entire course of their life. Eventually they exhaust their karma for that rebirth. Prior to that, the dying clairvoyant gods see the place of their future rebirth, which in most cases happens in the hell realm. They take such a rebirth due to having exhausted all tainted virtue that brought them rebirth in the god realm, and then nothing remains for them except an abundance of weighty negative karma. The vast storehouse of merit they once possessed is spent, and they have nowhere to go but to the lowest hell realm. Seeing the irreversible fate that awaits them, and knowing it is too late to reverse that, they experience tremendous suffering. They are powerless to reverse their karma of having to fall from the celestial realm of the gods to the lowest realms in existence.</p>
<p>Buddha therefore taught that there is not even a needle point’s worth of true happiness in samsara. Now you can understand the meaning of that teaching. Even if there is happiness, it always changes because it is impermanent. Happiness in samsara occurs as the result of the karma produced to cause it. Once that cause and result are exhausted, that happiness becomes something else, which is why the term cyclic existence is used to express the nature of life in the six realms. Sentient beings pass from rebirth to rebirth, revolving on this endless wheel of changing realms in dependence on their own karmic accumulations.</p>
<p>If your hair were to suddenly catch fire, you would immediately, without hesitation, try to put out that fire. Likewise, by understanding that cyclic existence is by nature permeated with suffering, and by understanding that it can never be anything other than that, you should immediately, without hesitation, focus on putting out the fire of cyclic existence. Focus totally on effort to extract yourself from this endless suffering of cyclic existence, so that you can achieve the state of permanent bliss and happiness, the state of fully enlightened buddhahood.</p>
<p>Thus it is taught that in order to be successful in reversing strong attraction and attachment to cyclic existence, we must practice dharma. Through the practice of dharma we can reverse attachment to existence and gain more momentum toward liberation, to the point where we realize the state of permanent bliss and cease to return to samsara.</p>
<p><em>From “THE PATH of the Bodhisattva: A Collection of the Thirty-Seven Practices of a Bodhisattva and Related Prayers” with a commentary by Kyabje Pema Norbu Rinpoche on the Prayer for Excellent Conduct</em></p>
<p><em>Compiled under the direction of Venerable Gyatrul Rinpoche Vimala Publishing 2008</em></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Only You Can Awaken Bodhicitta Within: Full Length Video Teaching</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/only-you-can-awaken-bodhicitta-within-full-length-video-teaching/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/only-you-can-awaken-bodhicitta-within-full-length-video-teaching/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:30:41 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[9/11]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9833</guid>
		<description><![CDATA[<p>The following is a full length video teaching offered by Jetsunma Ahkon Lhamo in Sedona Arizona: </p> <p>Shown 9/20/09. Given just after the 9/11 tragedy, Jetsunma encourages us to look within and reinvigorate our practice within. She also explains the imbalance at this time between the male and female. As women are defiled, so Tara [...]]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length video teaching offered by Jetsunma Ahkon Lhamo in Sedona Arizona:</em><br />
<iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/2198077" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
<p>Shown 9/20/09. Given just after the 9/11 tragedy, Jetsunma encourages us to look within and reinvigorate our practice within. She also explains the imbalance at this time between the male and female. As women are defiled, so Tara is defiled and it&#8217;s up to us to uphold her.</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dharma</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/the-dharma/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/the-dharma/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:37:03 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[samsara]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9828</guid>
		<description><![CDATA[<p></p> <p>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</p> <p>The Dharma is as vast as samsara, and is also as stable, as long as there is samsara there will also be Dharma.</p> <p>As long as there is Dharma there will also be Samsara, because the Dharma is natural, uncontrived and would [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/the_dharma_wheel.jpg"><img class="aligncenter size-medium wp-image-9829" title="the_dharma_wheel" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/the_dharma_wheel-224x300.jpg" alt="" width="224" height="300" /></a></p>
<p><em>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</em></p>
<p>The Dharma is as vast as samsara, and is also as stable, as long as there is samsara there will also be Dharma.</p>
<p>As long as there is Dharma there will also be Samsara, because the Dharma is natural, uncontrived and would not exist without Samsara.</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Mind as Your Guru Part 1 of 3: Full Length Video Teaching</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/the-mind-as-your-guru-part-1-of-3-full-length-video-teaching/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/the-mind-as-your-guru-part-1-of-3-full-length-video-teaching/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:48:01 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[faults of cyclic existence]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[spiritual fidelity]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9824</guid>
		<description><![CDATA[<p>The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling: </p> <p>In order to practice Spiritual Fidelity &#8211; being true to your own nature you need to understand what that nature is. Also, understand what it isn&#8217;t. This involves studying the faults of cyclic existence, so we can [...]]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:</em><br />
<iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/2178552" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
<p>In order to practice Spiritual Fidelity &#8211; being true to your own nature you need to understand what that nature is. Also, understand what it isn&#8217;t. This involves studying the faults of cyclic existence, so we can avoid those faults and stay directly focused on enlightenment to benefit all beings.</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Challenges of the Contemporary Disciple</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/the-challenges-of-the-contemporary-disciple/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/the-challenges-of-the-contemporary-disciple/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:30:26 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[How to Follow a Spiritual Master]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[degenerate times]]></category>
		<category><![CDATA[devotion]]></category>
		<category><![CDATA[Guru Yoga]]></category>
		<category><![CDATA[Kaliyuga]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9820</guid>
		<description><![CDATA[<p></p> <p>The following is respectfully excerpted from &#8220;How to Follow a Spiritual Master&#8221; edited by the Ngagyur Nyingma Institute:</p> <p>We have tried above to show the deeper meaning and role of a Spiritual Master, as well as the way in which he should be sought and followed, by first looking at what dharma means, how [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/14.jpg"><img class="aligncenter size-medium wp-image-9821" title="14" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/14-300x201.jpg" alt="" width="300" height="201" /></a></p>
<p><em>The following is respectfully excerpted from &#8220;<a href="http://books.google.com/books/about/How_to_follow_a_spiritual_master.html?id=Yy_aQwAACAAJ" target="_blank">How to Follow a Spiritual Master</a>&#8221; edited by the Ngagyur Nyingma Institute:</em></p>
<p>We have tried above to show the deeper meaning and role of a Spiritual Master, as well as the way in which he should be sought and followed, by first looking at what dharma means, how it came into this world and further in Tibet; we also looked at a summary of the extensive teachings given in both sutras and tantras about the Master and disciple relationship.</p>
<p>We saw that we do not only have to carefully examine a prospective Master, but we also have to fundamentally alter our outer and inner behavior to be able to benefit from his presence, Teachings and Blessings.</p>
<p>Today, moreover, we are living in what is known as the degenerate times, presenting us with additional challenges, as well as making the rare opportunities to meet and be guided by an authentic Teacher even more exceptional and precious.</p>
<p>Why is this period we live in called degenerate times? Prophecies abound about the particularity of our times and its struggles, yet it is very difficult for us to recognize or acknowledge this, because this degeneration of times is rooted in the thickening of our own obscuration and deepening of ignorance with the inevitably correlated narrowing of our mind&#8217;s horizon.</p>
<p>How can it be so, we may ask, when most people are talking about a general progress and improvement? Well, if we examine the nature of the so-called progress and the apparent increase in personal freedom, we will soon realize that these, indeed, only relate to the pursuit of external goals. By this we count on an increase of material wealth, improvement of facilities- albiet for some part of the world only; people are becoming more eager to speak their mind, believe in their own ability and strive for the betterment of their physical surroundings. This however does not occur without a cost, that we are not prepared to examine.</p>
<p>Improving material wealth happens at the cost of the environment both physical and social, whereby those in pursuit of this goal will sacrifice anything to achieve success, family, values and traditions which are reminding us of the impermanence of people and things,  the need to remind ourselves of the cycle of suffering and death. Instead they put these considerations to the side and engage in a frenzied chase without ever seeing a satisfaction to their desires and perceived needs.</p>
<p>Young people are demanding more freedom and responsibility, refusing to listen to older generations experiences, believing they know better than their parents or teachers and thereby unleashing an unrestrained flow of conflict, suffering and quarrels among families and social groups. As such generations succeed each other, less moral values, understanding and compassion are to be found, since they are systematically uprooted from the children both at home and in school.</p>
<p>It is therefore very difficult for us these days, even if we have the fortunate karma to meet with an authentic Spiritual Master, to be able to follow him according to the advice we are hearing. The values of respect and service are alien to our western society and appear old fashioned and obsolete. The habits we have acquired from our social surroundings are so strong yet subtle that they reflect the narrowing of our ability to reflect on the benefit of such advice and form layers of obstacles we have to work hard to recognize and eliminate.</p>
<p>Furthermore, we have the innate tendency to want to see results there and then, even before understanding what the situation really is and what is needed to remedy to it. We listen superficially to a little bit of advice, may be, if we have time try to apply it over breakfast, and by lunch time complain that we have seen no improvement; by evening time we are demoralized and go to the pictures to console ourselves.</p>
<p>This certainly cannot work and does not reflect any understanding of how long habits have taken to form. Like ruts, we now unconsciously follow them and Masters warn us over again that overturning them is not an easy matter, which can be accomplished overnight. Methods to do so exist, but what we lack is the sustained determination to apply them at any cost and the real concentration to do so. This sustained determination, this unfailing courage we are exhorted to develop are the fruits of both inner reflections on the Teachings we receive from our Masters as well as the unshakable confidence in their validity, born out of faith and devotion.</p>
<p>So although the texts describe in great details the preciousness of our human life, the only form of existence, which allows us to free ourselves from the cycle of Samsara, through meeting with the dharma and authentic Masters, we act as if we could waste this life in trivial pursuits with impunity. Although we do not know when the moment of death will occur, we act as if eons are in front of us to enjoy, and when death strikes, we are just as helpless and lost as any other, wandering without realization in the bardo and rushing indiscriminately into the next samsaric rebirth.</p>
<p>To benefit from having sought, found and to follow an authentic Master correctly, we must therefore unfold vigilance and courage as never before.</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Today</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/today/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/today/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:04:34 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[women power]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9805</guid>
		<description><![CDATA[<p></p> <p>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</p> <p>We are women We are delicate and fragile And inconceivably strong Worlds are born from us We are sacred We are the oceans of the Earth Seducing and touching the sand This is our time</p> <p>Copyright © Jetsunma Ahkon Lhamo.  All rights [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.google.com/imgres?hl=en&amp;client=firefox-a&amp;rls=org.mozilla:en-US:official&amp;biw=1366&amp;bih=665&amp;tbm=isch&amp;tbnid=sw1JOsmxkBqinM:&amp;imgrefurl=http://www.marysouthardart.org/Spirit%2520Art/pages/Women%2520Singing%2520Earth.html&amp;docid=yst68A2v3nVi4M&amp;imgurl=http://www.marysouthardart.org/Spirit%252520Art/images/Women%252520Singing%252520Earth.jpg&amp;w=350&amp;h=335&amp;ei=Vc8qT623HofJtgf3_dj-Dw&amp;zoom=1&amp;iact=hc&amp;vpx=183&amp;vpy=143&amp;dur=2649&amp;hovh=220&amp;hovw=229&amp;tx=76&amp;ty=105&amp;sig=118333683415470096503&amp;page=1&amp;tbnh=147&amp;tbnw=154&amp;start=0&amp;ndsp=19&amp;ved=1t:429,r:0,s:0"><img class="aligncenter size-medium wp-image-9806" title="Women Singing Earth" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/Women-Singing-Earth-300x287.jpg" alt="" width="300" height="287" /></a></p>
<p><em>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</em></p>
<p>We are women<br />
We are delicate and fragile<br />
And inconceivably strong<br />
Worlds are born from us<br />
We are sacred<br />
We are the oceans of the Earth<br />
Seducing and touching the sand<br />
This is our time</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Realize Your Natural State: Full Length Video Teaching</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/realize-your-natural-state-full-length-video-teaching/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/realize-your-natural-state-full-length-video-teaching/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:25:43 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[Perception]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9802</guid>
		<description><![CDATA[<p>The following is a full length video teaching offered by Jetsunma Ahkon Lhamo: </p> <p>Developing concepts based on the teachings of the Buddha is a good first step. But then one must apply the antidotes to purify perception to really realize the natural state of luminosity and compassion. Don&#8217;t mistake the concept for the actuality.</p> [...]]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length video teaching offered by Jetsunma Ahkon Lhamo:</em><br />
<iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/2157254" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
<p>Developing concepts based on the teachings of the Buddha is a good first step. But then one must apply the antidotes to purify perception to really realize the natural state of luminosity and compassion. Don&#8217;t mistake the concept for the actuality.</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
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		<title>A Teaching on the Four Immeasurables</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/a-teaching-on-the-four-immeasurables/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/a-teaching-on-the-four-immeasurables/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:22:07 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Dharma Story]]></category>
		<category><![CDATA[How to Follow a Spiritual Master]]></category>
		<category><![CDATA[Bodhisattva]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[devotion]]></category>
		<category><![CDATA[Four Immeasurables]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9794</guid>
		<description><![CDATA[<p></p> <p>The following is respectfully taken from &#8220;How to Follow a Spiritual Master&#8221; edited by Ngagyur Nyingma Institute.</p> <p>The following story of King Tsangpa Lha (Brahma Deva) and his son Gyaltshab Dhampa provides insights into the way bygone great practitioners have followed and practiced with their own Masters. The Prince was seeking dharma teachings but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/242.jpg"><img class="aligncenter size-medium wp-image-9795" title="242" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/242-140x300.jpg" alt="" width="140" height="300" /></a></p>
<p><em>The following is respectfully taken from &#8220;<a href="http://books.google.com/books/about/How_to_follow_a_spiritual_master.html?id=Yy_aQwAACAAJ" target="_blank">How to Follow a Spiritual Master</a>&#8221; edited by Ngagyur Nyingma Institute.</em></p>
<p>The following story of King Tsangpa Lha (Brahma Deva) and his son Gyaltshab Dhampa provides insights into the way bygone great practitioners have followed and practiced with their own Masters. The Prince was seeking dharma teachings but could not find any, feeling very saddened. Indra, the King of Gods knew clairvoyantly the mind of the Prince and assumed the guise of a Brahmin. He came to sit near the gate of the palace announcing he could give teachings. The Prince came to hear about it and requested them. The Brahmin answered that he would give teachings if the Prince were to jump into a deep fire pit and then make offerings.</p>
<p>The Prince accepted without hesitation and set about digging the fire pit at the dismay of the The King, Queen, Ministers and courtiers. Yet the Brahmin maintained his condition and the Prince his resolve so all was set for the Prince to jump. All his subjects requested him to abandon the idea to which the Prince replied, &#8220;I have been born in Samsara countless times and taken rebirth in higher realm of God and humans. There I have suffered under desire, in the lower realm I had undergone immense suffering. All to no avail and further I have never sacrificed my life in order to receive Teachings. Now I am going to offer this impure body. Please do not hold me back and alter this pure motivation in order to achieve enlightenment. I will give you the Teachings as soon as I have gained enlightenment. The subjects saw that the Prince was very determined and they could not press the matter further.</p>
<p>The Prince was ready to jump staying close to the pit as he spoke to Brahmin. O great Teacher! Please give me the teachings now as I may die and not be able to receive them from you. Then the Brahmin gave the following teachings on the Four Immeasurable,</p>
<p><em>Practice loving kindness,<br />
Abandon anger<br />
Protect the beings through great compassion<br />
Shed tears of Compassion<br />
With all sentient beings never to be separated from happiness<br />
and the causes of happiness<br />
By protecting all the beings through great compassion<br />
You will become a genuine Bodhisattva </em></p>
<p>As soon as he finished these teachings, the Prince jumped into the fire pit. Both Indra and Brahma held him back holding him on both sides from falling into the pit. They said, &#8220;You are the Protector of beings who is very kind and compassionate. What will happen to your subjects if you jump now? It will be like the death of our parent.&#8221; The Prince replied, &#8220;Don&#8217;t hold me back from entering the path to Buddhahood, and all became silent as the Prince jumped into the firepit.</p>
<p>The earth shook and the Gods in the sky lamented shedding a shower of tears like rainfall transforming the firepit into a lake at the center of which the Prince stood on a lotus and the Gods showered flowers to praise him.</p>
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		<title>From the Pratimoksha Sutra</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/from-the-pratimoksha-sutra/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/from-the-pratimoksha-sutra/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:08:48 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[How to Follow a Spiritual Master]]></category>
		<category><![CDATA[conduct]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[virtue]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9790</guid>
		<description><![CDATA[<p></p> <p>The following quotes are respectfully taken from &#8220;How to Follow a Spiritual Master&#8221; by Ngagyur Nyingma Institute:</p> <p>Hence, Lord Buddha has said in the Pratimoksha Sutra:</p> <p>Abandon all non-virtues, Cultivate all virtues, Tame our mind in its entirety, This is the teaching of the Buddha.</p> [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://easteatswest.typepad.com/east_eats_west/2009/03/buddha-tooth-relic-temple-singapore.html"><img class="aligncenter size-medium wp-image-9791" title="6a00d83453a73169e201156f96d479970b-800wi" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/02/6a00d83453a73169e201156f96d479970b-800wi-240x300.jpg" alt="" width="240" height="300" /></a></p>
<p><em>The following quotes are respectfully taken from &#8220;<a href="http://books.google.com/books/about/How_to_follow_a_spiritual_master.html?id=Yy_aQwAACAAJ" target="_blank">How to Follow a Spiritual Master</a>&#8221; by Ngagyur Nyingma Institute:</em></p>
<p>Hence, Lord Buddha has said in the Pratimoksha Sutra:</p>
<p>Abandon all non-virtues,<br />
Cultivate all virtues,<br />
Tame our mind in its entirety,<br />
This is the teaching of the Buddha.</p>
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		<item>
		<title>How to Generate Meritorious Activity</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/02/how-to-generate-meritorious-activity/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/02/how-to-generate-meritorious-activity/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:17:46 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[Self-honesty]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9787</guid>
		<description><![CDATA[<p>The following is a full length teaching offered by Jetsunma Ahkon Lhamo:</p> <p>&#160;</p> <p></p> <p>Every religion has a concept of what is considered compassionate or virtuous. What we find is that often we &#8220;look&#8221; compassionate instead of deepeing in our practice of Vajrayana. This generates the ultimate result of enlightenment.</p> <p>Copyright © Jetsunma Ahkon Lhamo.  [...]]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length teaching offered by Jetsunma Ahkon Lhamo:</em></p>
<p>&nbsp;</p>
<p><iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/2138949" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
<p>Every religion has a concept of what is considered compassionate or virtuous. What we find is that often we &#8220;look&#8221; compassionate instead of deepeing in our practice of Vajrayana. This generates the ultimate result of enlightenment.</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
]]></content:encoded>
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