Recent Posts

Guru Rinpoche

Viewing the Guru

An excerpt from a teaching by Jetsunma Ahkon Norbu Lhamo on October 18, 1995

This teaching is meant to help us correct our view and deepening in Guru Yoga.  We will be thinking about how to deepen in our practice and how to practice with a deeper and more profound sense of view.  Remember that the […]

Astrology for 9/26/2016

9/26/2016 Monday by Norma

Accept every invitation that comes your way, your presence honors others. Someone who has been struggling needs your support and your presence transforms the situation. Remember you must be present to help, so show up! Good humor is all-pervasive and diplomacy is crucial today. The Bible says, “A soft […]

What's the Point?

What’s the Point?

Actually these teachings on the Four Noble Truths are the lessons that we are trying to implement here in this temple.  One of the goals that I have personally invested a great deal in is to try to create in this temple an opportunity for sentient beings to invest their effort, their kindness, their resources […]

Astrology for 9/25/2016

9/25/2016 Sunday by Norma

Today begins tentatively but stabilizes in time. If you don’t know what to do, wait and you’ll find out. You prefer to stay home but your presence is required elsewhere. It’s crucial to dress well and put your best foot forward today, people are watching! Ignore a […]

Meeting His Holiness for the First Time

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

When I first met His Holiness Penor Rinpoche, he came to where I was in Kensington, Maryland, and wanted to stay at our house.  I had only met one Tibetan in my whole life.  I had no idea what a Tibetan lama even […]

Daily Offerings

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

I’d like to talk about mindfulness in practice of making offerings.  As you know, when you do your preliminary practice of Ngondro, at some point you accumulate 100,000 repetitions of mandala offerings.  That’s a fairly elaborate practice where you sit down and you […]

Purifying One’s Intention

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put our books […]

Developing Spiritual Discrimination

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

One of the things that is very unique about the Buddhadharma is that it is not a “Sunday-go-to-meeting” religion.  It’s not the kind of religion where you go on Sunday and Christmas and Easter, or whatever your particular holiday happens to be, and […]

The Beginning of Awakening

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

One of the practices that we are taught as Buddhists is that always, always, Guru Rinpoche should be above the crown of our heads.  We should be mindful that Guru Rinpoche is always there, seated on his lotus throne.  Upon going to sleep, we […]

Walk In Recognition

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Practice deeply and mindfully every minute of your life. I’m asking you, I’m pleading with you: don’t practice like a robot.  If you can only start with just moments of Recognition throughout the day, start there.  Even one.  It will increase, I promise […]

Gratitude and Guru Yoga

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of constant mindfulness – it’s sort of like hand-in-glove with offering – is gratitude.  When you think about the appearance of all phenomena, like beautiful flowers, beautiful trees, all of our beautiful stuff, suppose you were able to develop the habit […]

Baby Steps to Recognition

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Sometimes when we begin to make offerings of what we experience to the Buddhas and Bodhisattvas, we may think it’s not a good idea to offer something that’s not ours, but that’s only because we’re materialists and have this idea of ownership.  We […]

The Point of Practice

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Training the mind is a very personal, very intimate, and very private thing because there is nobody that can train our minds better than we can.  No one can know the ins and outs of how we think better than we can, and […]

Challenge the Appearances

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Since you were young and you figured out that it was very bad to get caught, that idea has never changed. Literally, once that idea is there, it’s in you.  You have that idea.  Why go back and challenge it?  Because it isn’t […]