Recent PostsBy Norma on February 8, 2012 You awaken full of joy and zip; you’re ready to charge out into the world and get things moving! You’re magnetic, and others are attracted by your energy. Use your power well. A show of support and encouragement gives heart to someone who has been having a tough time. Do not hesitate to express strong [...]
Category: Astrology  By Jetsunma on February 7, 2012
The following is respectfully quoted from “The Practice of Dzogchen” by Longchen Rabjam translated by Tulku Thondup:
Sources of the Major Tantric Scriptures
According to the history of the tantric scriptures, most of the tantras of the New Translation School of Tibet—such as Guhyasamaja and Kalachakra and the tantras belonging to the division of [...]
Category: The Practice of Dzogchen
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An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
One of the practices that we are taught as Buddhists is that always, always, Guru Rinpoche should be above the crown of our heads. We should be mindful that Guru Rinpoche is always there, seated on his lotus throne. Upon going to [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
Practice deeply and mindfully every minute of your life. I’m asking you, I’m pleading with you: don’t practice like a robot. If you can only start with just moments of Recognition throughout the day, start there. Even one. It will increase, [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
When I first met His Holiness Penor Rinpoche, he came to where I was in Kensington, Maryland, and wanted to stay at our house. I had only met one Tibetan in my whole life. I had no idea what a Tibetan [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
For many of you, I know that when we first started this temple it was family style, and you thought of yourselves as children, and I thought of myself as your mother in many ways, and there was a spiritual family [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
Another aspect of constant mindfulness – it’s sort of like hand-in-glove with offering – is gratitude. When you think about the appearance of all phenomena, like beautiful flowers, beautiful trees, all of our beautiful stuff, suppose you were able to develop the [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
As human beings, some of the greatest downfalls and difficulties are the constant messages and self-imposed kinds of structures or ideas regarding how we should be and shouldn’t be. When we fail to come up to these standards and these ideals, [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
Before I ever learned about the Buddha dharma, I actually used to do a practice that my teachers have told me was a natural kind of Chöd. What I would do is contemplate on different body parts and it took me [...]
Dorje Phagmo
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
In our Ngöndro practice we find the practice of offering oneself, the practice of generosity. It’s called the practice of Chöd. Chöd can very easily be practiced constantly. The practice of Chöd is based on eliminating ego-clinging through transforming [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
Sometimes when we begin to make offerings of what we experience to the Buddhas and Bodhisattvas, we may think it’s not a good idea to offer something that’s not ours, but that’s only because we’re materialists and have this idea of [...]
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