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The Two Eyes of Your Practice

The Two Eyes of Your Practice

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Guru Rinpoche himself said, “I will appear as your Root Guru,” and that appearance is to be recognized. It demands to be recognized. One of the reasons why I harp so much on reciting the Seven line Prayer is because the […]

Astrology for 9/1/2015

9/1/2015 Tuesday by Norma

A forward push both succeeds and fails, depending on your perspective. Ceremonies, events and everything to do with fun- these go well. Attempts to decipher and unblock obstacles may or may not succeed. Sammy Farha said, “Just play every hand- you can’t miss them all.” This is a great day to […]

The Silent Chant

The Silent Chant

An excerpt from a teaching by Jetsunma Ahkon Norbu Lhamo on October 18, 1995

We are talking about the Lama as being our own precious nature. Someday when we die and all the elements fall away, what will arise naturally is the natural state, free of contrivance. And they say for the practitioner there […]

Astrology for 8/31/2015

Monday by Norma

Ready, set, charge! You are back in the fray, going full blast and woe to anyone who tries to stop you. Step aside if someone comes toward you in a hurry: join in, don’t be an obstacle. Billy Graham said, “Courage is contagious. When a brave man takes a strand,the spines of […]

The Two Eyes of Your Practice

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Guru Rinpoche himself said, “I will appear as your Root Guru,” and that appearance is to be recognized. It demands to be recognized. One of the reasons why I harp so much on reciting the Seven line Prayer is because the […]

The Nature of the Teacher

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

The most important thing you can do to develop spiritual discrimination is to elevate the Root Guru. The Root Guru is the source of how you have come to the path, is the root teacher who gives you the preliminary […]

Samsara – Living in a Material World

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

In practicing bodhicitta in a mindful and discriminating way, one has to understand first of all the faults of samsaric existence. One has to understand the basic logic if it. If we are giving rise to the aspiration to be of […]

Take Yourself to Task

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Most of us were trained from early childhood that you’re wrong when you get caught. A lot of times when our parents schooled us and disciplined us, they didn’t really relate to any profound level regarding the development of our consciousness. […]

Developing the Heart of Practice

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

In practicing mindfulness within the context of guru devotion, one elevates the object of devotion. One elevates that appearance which is in accordance with the Buddha’s miraculous and compassionate intention, as being different than ordinary phenomena. What we are trying to […]

Offering Oneself

Dorje Phagmo

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

In our Ngöndro practice we find the practice of offering oneself, the practice of generosity. It’s called the practice of Chöd. Chöd can very easily be practiced constantly. The practice of Chöd is based on eliminating ego-clinging through transforming […]

Meeting His Holiness for the First Time

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

When I first met His Holiness Penor Rinpoche, he came to where I was in Kensington, Maryland, and wanted to stay at our house. I had only met one Tibetan in my whole life. I had no idea what a Tibetan […]

The Heart of Experience is the Guru

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

For many of you, I know that when we first started this temple it was family style, and you thought of yourselves as children, and I thought of myself as your mother in many ways, and there was a spiritual family […]

A State of Recognition, Not Neurosis

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

As human beings, some of the greatest downfalls and difficulties are the constant messages and self-imposed kinds of structures or ideas regarding how we should be and shouldn’t be. When we fail to come up to these standards and these ideals, […]

A Nontraditional Chod Practice to Establish a Sacred View

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Before I ever learned about the Buddha dharma, I actually used to do a practice that my teachers have told me was a natural kind of Chöd. What I would do is contemplate on different body parts and it took me […]

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