The Foundation

Buddha Shakyamuni
Buddha Shakyamuni

From The Spiritual Path:  a Collection of Teachings by Jetsunma Ahkon Lhamo

To me, compassion is not a feeling at all. It is not an emotion. It is logical. It is meaningful. I find no other excuse for living. If I tried to find another, I would be lost in samsara, a bee buzzing around in a jar.

The format of my life arises from—takes its only meaning from—the fountain of compassionate activity. I can’t think what else one is supposed to do. Anything else is deeply neurotic activity that has no true birth, no foundation, no substance. So I try to give a teaching: If you become a Bodhisattva, you will become happy. But that is just a poor condensation of the truth. A life that is born of compassion—that arises from the breath of compassion, the wind of compassion—is born of the profound essence, knowing itself to be inseparable from the profound essence. The key is to understand yourself as that compassion—your whole life as compassion-ate movement. It is the natural display, the natural order. It is the evidence of Lord Buddha’s blessing. It is YES.

Kindness is universal; it is not a word the Buddha invented. I am a Buddhist because I have found that this is the most useful way to benefit beings. Perhaps you will determine that for yourself. But even if you do not become a Buddhist, you are not off the hook. No matter what religion, path, or teaching you follow, compassion is the way to realization. Whether or not you are a Buddhist, you have a job to do—and that job is to develop a fervent, sincere aspiration to be of true benefit to others. This is the foundation.

Buddhism is based on the ideal of compassion. The Buddha taught that we should cultivate our lives as vehicles to help and benefit all others—not just our own small circle of family and friends. We should increase our compassionate activity until it embraces an ever greater number of beings. We must not be satisfied with concern only for human beings, or even for all the beings we can see in our world.

According to the Buddha’s teaching, there are six realms filled with sentient beings. That which we can see is a relatively small portion of the human and animal realms. But there are non-physical beings of different types who must be seriously considered.

To develop the mind of compassion, you should begin by honestly examining yourself. You may find that your goal is not in fact to benefit all sentient beings, but to be a kind person. There are worlds of difference between these two goals. One is selfless; the other is not. There is still you wishing to be a kind person. You must avoid the trap of using Dharma with the motivation, whether conscious or not, of making yourself a great Bodhisattva, a great helper, a great savior. You need to make the idea of compassion so strong that it becomes a fire consuming your heart.

Merit & the Karma of Happiness

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

You are able to practice because you had the karma to receive teachings. Merit has come to the surface of your mind; good karma is ripening. But linked with some of this ripening merit are some bubbles of not-so-good karma. So what happens? You sit down with the intention to practice, but now you’re just too tired. You start to fall asleep. Or you decide that you need to do some other things. You externalize what you think are the causes for your inability to practice. Maybe you even begin to doubt that you’re happy in the Dharma. You wish you were surfing in California, and this thought is like a little rat, gnawing in your head. It gnaws at you slowly and steadily.

You need to understand that good karma is ripening, but some negative karma is linked to it. Embedded in your mindstream is some non-virtuous activity associated with the intention to practice. Now you have repeated that pattern, in seed form, and it will ripen in the future. Sometime in the future, you will again sit down with the intention to practice, and you won’t be able to do it. So the sensible thing to do is to persevere, to push through as well as you can. Understand that your tiredness, sleepiness, and other excuses have no basis. They are puffballs.

When you find yourself making excuses why you are unable to practice, why you don’t really want to hear the teachings, the best thing to do is to break through by accumulating merit. By doing virtuous things. Study Dharma. Pray. Practice kindness and generosity. Meditate. Contemplate the teachings. Try to understand them more deeply. Be attentive. Make offerings. Repeat the Seven Line Prayer many times. Repeated with faith, it is an antidote that can end all your suffering. It can, the teaching says, lead to enlightenment. All these things are ways to accumulate merit. You must understand how merit (and lack of it) works, or you will have a difficult time maintaining potency on the Path. It will even be difficult, on an ordinary level, to have a good life. For you won’t have any way to understand what is happening to you. You will always blame external things, other people. It is true that when you encounter misfortune, other people are usually involved, and you may well have some mixed karma with those people. But the karma arises within your own mindstream; it isn’t somewhere outside.

Pull out of your addiction to reaction. Think of your mind as something like a mechanism, and you yourself as a mechanic. Understand that you can work with its levers, pulleys, and gears. To most people, their own minds are a mystery, a complete mystery. And they search for someone who can understand them.

What should you do? Persevere in your practice. What else? Create more merit. The big mystery of “me” is solved. Almost reluctantly, too, because it’s so lovely to remain a mystery. It’s so pleasant to think that there is something mysterious, special, and unique about us. How often we try to obtain something that seems just out of reach. Or we have it in our hands, and it slips away. What is going on here? Lack of merit, of course. And yet we keep on reaching and grabbing and forcing, all in vain. Sometimes we think we have made something happen by forcing it. And yet, we have merely rearranged our karma. The basic problem remains unsolved. Suppose you want a new car, but the cost is just out of reach. Both merit and lack are coming to the surface. Even if you contrive to get the car, you will still have, ripening, some non-virtue associated with lack. That lack will always show up somewhere—with the car itself, or in your relationships, your health, or in missed opportunities. So the key, whenever you lack something, is to accumulate merit.

Some people are unaware that it takes merit to be happy. Have you ever noticed that some people just seem to be happy, no matter what? And others … well, happiness seems to elude them. And it’s because there is no karma of happiness, no karma of having made others happy, ripening in their minds. You can’t even lighten them up with a joke. They just don’t have any happy bubbles ripening to the surface. “How are you today?” you ask them. “Not so good,” they reply. “Umm … Nothing seems to go right.”  But if we haven’t got the karma for happiness, whose fault is that? Who did it to us? Someone else? No, but it’s a problem we can fix. The problem is within our own minds. We can create the karma of happiness by creating merit.

© Jetsunma Ahkön Lhamo

Your Guru

Ven Gyaltrul Rinpoche

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

In Vajrayana Buddhism, the Teacher is the cornerstone of all practice. The Teacher is everything—the underlying strength and the means by which transmission and understanding occur.

Let us compare the Teacher’s function with the function of various other objects of refuge. All people—not just Buddhists—have such objects. Try for a moment to determine your own. If you think that the accumulation of material wealth is the way to happiness, money has become your guru. The material things you treasure are your guru. If, on the other hand, you choose the beer-and-sports routine, watching ESPN every night until you fall asleep, you have accepted the TV as your guru. It pacifies you. It makes you temporarily happy. You betray yourself: these things are unreliable, impermanent, and deceptive. Yet you put your trust and faith in them. Nothing in our impermanent realm of phenomenal existence can lead to happiness. Nothing—even if it seems ideal, like the perfect job or the perfect relationship in a perfect split-level, with 2.5 perfect children surrounded by a perfect white picket fence. At the moment of death, you are alone.

According to Buddhist teaching, there is a lasting happiness: enlightenment. It is the only end to all forms of suffering, including impermanence. Enlightenment cannot be tainted; it cannot be eaten by moths. It cannot rust; it cannot be destroyed. Enlightenment is the true source of refuge, the only thing that will not allow you to be betrayed. True happiness cannot be taken away. It is permanent and unchanging—the steadfast, stable reality of the enlightened mind. When you achieve enlightenment, what is revealed is your own primordial-wisdom nature. Some people think that they must give birth to enlightenment or that they have to find it. Actually, the primordial-wisdom nature has never left you, nor is it unborn. It remains in the way that a crystal is still a crystal, even though covered by dirt and mud.

Once you accept enlightenment as your goal, you should understand that the Guru is someone who can get you there. What should you look for in a Guru? A Teacher should not be seeking power or personal gain. Your Guru should have profound compassion, profound awareness. Most important, your Teacher should be able to transmit to you a true path. Suppose you go to a psychiatrist who helps you to be happier, more effective. This is very useful, but it is only a temporary way to cope, whereas the Guru offers you supreme enlightenment. This has nothing to do with coping. In fact, it has nothing to do with satisfying the ego.

Do not be fooled by charisma, saying: “I can tell by my feelings. This is the Teacher for me!” Instead, ask: Does this person teach a path that has been proven, time and time again, to stabilize the mind to the extent that miraculous activity can occur? Does this Teacher offer a technology that can stabilize the mind during the death experience? Can this technology result in miraculous signs at the time of passing? Are there indications that others have had success with this path and can now return in an emanation form in order to benefit beings? Look at the people who have practiced before you. Look at their successes or failures. Examine the history of the path, including the accounts of any enlightenment it has produced. At their passing, practitioners may produce miraculous signs: rainless rainbows, sweet scents, the transformation of the body into a rainbow of light, leaving only the hair and nails, the mysterious formation of relics or other unusual substances. On the Vajrayana path, such miraculous signs have been witnessed and recorded by many. People have seen the rainbow body; they have smelled the sweet scents; they have seen these extraordinary events.

The Buddha Himself said that we should use logic in choosing a Teacher or a path. After that, however, you begin to rely on the Teacher for everything. Why? Because you make a god out of your Teacher? Do you lose your brains and become a drone or a bliss ninny? Not at all. We Americans like to think we are unique, important, the best in the world. We think that to be happy, we must develop our individuality, so the idea of following a Guru is unappealing. But a teacher should not be chosen with blind faith or rampant emotion. You should exercise both intelligence and surrender. They are not in conflict. They can coexist very comfortably within the same mind, the same heart.

Note that you do not surrender to a person. It is not about a person. Your Teacher represents the door to liberation, the path that leads to enlightenment. Your relationship with the Guru is the most precious of all relationships. This is you talking to you—and finding out that you are not you at all. This is a glimpse, a taste, of true nature. At last we have arrived at the correct way to understand the Teacher.

Cultivate the precious relationship with your Guru through devotion. Make sure, however, that it really is devotion—not merely the kow-towing to a physical being. Devotion is an understanding of refuge, an understanding of your goal, plus the courage to walk through the door you have chosen. Choose only once, and choose correctly. From then on, allow yourself the grace to love deeply and gently.

© Jetsunma Ahkön Lhamo

Five Demons or Dakinis

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

How do phenomena express themselves as they do? Each sentient being, within its own nature and even within the form in which it arises, contains an essential seed or drop that is the nature of mind itself. Just as all things emanate from Nature and can be understood as the spontaneous arising of that Nature—all phenomena that you as an individual perceive, including your individuality, can be considered the emanation or activity arising from that same mind-drop or essential seed.

Correct view describes that natural drop as being neither small nor big but both and neither. Since this Nature is indivisible, the only difference must be in perception. Literally everything you see is a reflection of your karma as it formulates itself into the perceptions of the five senses. The more you try to contrive understanding with the five senses, the more you try to “nail down” your perceptions, the more confused your perception will be. Data that are based on a system of logic organized by the five senses—cannot give you true wisdom of the realization of the uncontrived Nature.

Since the five senses will always support the ego, they can be considered demonic in their influence. In their enlightened state, however, they can be considered the five celestial wisdoms: they are the components of the activities and qualities of the Buddha Nature itself. They are the five underlying blissful expanses, completely one with emptiness. They are the celestial opportunities, the celestial messengers by which miraculous activity can enter into the world of samsara in order to benefit beings. They are five goddesses or dakinis even though, used as they are, they are five whores.

Within each of us is blissful mind expanse. All spontaneous activity occurs directly and inseparably from that expanse. The dakinis are depicted as distributors, upholders of the fruit of one’s karma. Does this mean that there are dakinis who are separate from you, who are doing something to you? No. It is through the perceptions of the five senses in their unenlightened state that one’s punishments are meted out. There is no one outside of you who causes your suffering.

Karma is completely implemented through the perceptions of the five senses, which survive in some form from life to life. Even though your nose, ears, and brain are gone, the underlying karmic pattern remains to reactivate itself in other incarnations. However, you now feel a totally self-contained involvement with everything you experience. You honestly feel that you suffer because you are too tired, because you have insufficient food or money, because your body hurts. The five senses create these incorrect perceptions.

“How,” you may ask, “can I free myself of these demons, these witches who cause me suffering?” You must want to be free. Unfortunately, you do not. Oh yes, all sentient beings want to be happy, and you are trying to be happy. But you compulsively believe that you can be happy by resolving the scenarios presented by these five senses. These scenarios are not measured and apportioned. Their essential form is not something that can be balanced. The only recourse is to strive to perceive True Nature, renounce the affliction of these five witches, and take refuge in the five celestial wisdoms and the five-natured blissful expanse of emptiness.

© Jetsunma Ahkön Lhamo

With Joyful Expectancy

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

It’s easy to hear Dharma, if you have the merit. It’s easy to keep a record of how many teachers we have sat in the presence of. It is much harder to change, to remain where we are and to deepen. It is harder still to rely on the advice of our Spiritual Master rather than on our own prideful, rigid, ordinary ideas.

The path of Dharma must renew for us a profound, living presence in our lives. It should never become stale or stiff, nor should we allow our minds to become hard, rigid or prideful. We should hold our hearts and minds in a confident posture of trembling, joyful expectancy. Then the path becomes our treasure, our food, our refuge. Then, gradually, we transform into that most precious jewel, the aspirant who actually gives rise to the Bodhicitta, who makes love and compassion a living presence in the world. This is the answer to all our longing.

May the power and potency of Dharma fill your lives. May virtue prevail. May compassion be born in our hearts and devotion nourish our minds, pouring forth to all sentient beings who remain in samsara. May they be liberated from the very causes of suffering. And may it be soon; may it be today. May samsara be emptied. Lord Guru, of the suffering of sentient beings, there has been enough. I dedicate all virtue I have accomplished, in this and every other lifetime, past, present and future, to this end.

Copyright ©  Jetsunma Ahkon Lhamo.  All rights reserved

True Purity


From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo


Let’s say you have become satisfied with an idea of what a practitioner should be. You are quiet, meek, gentle, and ever so passive. You attempt to be pure by never adorning your face, hair or body. You do what you think is right. Fine. But what if you stop there? What if you allow days, weeks, years, your whole life to pass by with no true sense of the need to eradicate hatred, greed and ignorance from your mindstream? What if you have no real understanding of the emptiness of phenomena? No true perception of the nature of mind? What have you really accomplished? What is yours to carry with you? How will you enter the afterlife state, the bardo? Will you not see as you have always seen? Will you not see the events within the bardo state as external phenomena? Will you not be excited, afraid? Will you not still be lost in the delusion of self and other?

On the Vajrayana path, true purity, true virtue is central and precious. Even one moment of true perception of the nature of mind is the only conceivable virtue. If you merely live according to the rules, you will definitely have merit. But in terms of the value of your own nature, your own mind, you will not have the purification that leads to true perception. The Vajrayana path is unique in its perspective on this. It adopts the morality and rules of the Hinayana path, as well as the Mahayana perspective of compassion and purity, yet it goes further into the understanding that true perception is the thing of value—the diamond.

The goal of the Vajrayana path is to realize the nature of mind. The nature of mind is absolute compassion. At that primordial-wisdom level, there is no good or bad. There is clear, uncontrived, pure, self-luminous nature. Primordial mind is unborn, yet perfectly complete. It is unmarked, un-measured by time or space. It is self-arising. True virtue is not a way of acting. Nor is it a way of thinking—as most people understand thought. There is only one real virtue: the realization of primordial mind. Naturally arising within that realization is a deep and abiding compassion—a compassion that is capable of manifesting in any form necessary in order to bring true benefit to beings.

Please understand that primordial mind itself is not filled with hatred, greed and ignorance. This is simply not possible. The mind is forever pure. It is unchanging. It cannot be defiled in any way. What then is the problem? Where is the defilement? Not in mind itself, but in perception. The real value of practicing on the Vajrayana path is that you are involved in a system by means of which your mind can arise with all the pure qualities of the Buddha. Think, for instance, of Buddha Vajrasattva. This is the practice of a Buddha who is the perfect union of wisdom and compassion. He represents that phase of mind as it first moves into manifestation from the primordial level. The pristine connection between the primordial nature of mind and its transition into an activity phase is not separate from that basic nature.

© Jetsunma Ahkön Lhamo

Everything Counts

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

No two people experience anything exactly alike, ever. It’s almost as if we see through different-colored glasses. Even the same person can experience the same event quite differently on different days. Something that bugs the potatoes out of you one day will roll right off your back the next. This is due to the ripening of your karma at the time. It ripens in slightly different ways at every moment, creating a different inner experience. A tapestry is being woven, interdependently arising. Your mind is not the same today as it was yesterday, because different karma has ripened. The threads of the tapestry are different, but your ego-clinging makes it seem the same.

Some indigenous peoples do not use the word “karma” but acknowledge that if you take something from Mother Earth, you must return something. For instance, American Indians believe that you may cut down a tree because you need the wood, provided you repay or replenish the earth. If you don’t, there is a hole that nature or Mother Earth must fill. Additionally, the imbalance you cause in the environment will be played out somehow in your life—in mind or in body, but especially in your spirit.

This idea is very similar to the concept of karma. Had we grown up with the belief that cause and effect cannot be altered, that this is a universal law that, whether we are caught or not, there will sooner or later be a payback for every situation—we would have an entirely different culture. We would not have damaged the ecological system, while disregarding the consequences. Though concern is growing, we still abuse the environment and our natural wealth. We constantly make deals promoting personal gain. This is not wrong unless we take from others with no regard for their welfare. But we applaud business deals that benefit us and hurt others. Getting ahead is the American way. “That’s politics,” or “That’s business,” we say. We have learned to condone selfishness, totally disregarding its impact on our minds.

As we “learn” that for some things there is no payback, a poison gradually infiltrates our mindstreams. Many powerful people profess traditional religious beliefs yet complacently engage in graft, bribery, obstruction of justice, embezzlement, and lying. Believe me, if the first people to cut down a rain forest (or to bring a species close to extinction) had been struck by lightning, there would be no ecological problem today. If the earth had opened up and swallowed the owners and operators, there would be no problem with strip mining. But the payback is often slow in coming. We remain unskilled in connecting causes with their inexorable effects.

Suppose you go to a party at someone’s house and see some perfume samples. You think: “They have lots of these, so I’ll just take one. It’s no big deal. Surely if I asked, they would give it to me.” Later you go to a grocery store and think: “Gee, I’d really like one of those cookies. Just one, because if I buy the whole pack, I might get fat.” Then you notice a pack that is broken open. “Well,” you think, “it’s already open, so I’ll just slip one little cookie out. The store can’t sell them now, anyway. They have a budget to cover that.” Even if no one misses the perfume or the cookie, you have changed in your mindstream. The change is subtle. But you have changed. And if you continue to act that way, your mind will become hard. It must—because something inside of you knows what is right and what is wrong. Something inside you is very moral. There is a sensitivity to things balancing out. It may not be the part that you can listen to, but karma, the potential for karma, the reality of karma, the interaction of karma—exists in the mindstream of every sentient being.

© Jetsunma Ahkön Lhamo

Generating the Deity


From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

As you generate yourself as a Buddha or Bodhisattva, reciting mantras and devotional prayers, your mind arises as a pure form. This is different from the ordinary mind that struggles to wake up each morning, dragging along its ego-clinging baggage or karma and looking for happiness in futile ways. This pure form is an expression of pure cognition, free of conceptualization and limitation. It is pure awareness, a state of pure luminosity. The deity we generate is an expression of that pure state. All phenomena are understood to be the deity’s body, voice, and activity. Thus, phenomena cease being something we grasp.

Generation-stage and completion-stage practice disassemble the entire time-and-space grid, disassemble the moment itself. You dissolve into emptiness and purify all things into their natural state. Thus, the mind relaxes from the tension that is gathered around “I,” and it becomes possible to reconstruct the moment naturally through the creation of the mandala and through allowing the mind to arise as the deity. This great skill is accomplished when the entire process becomes effortless.

“How,” you may ask, “can it be effortless? The mandala, the whole process, seems very complicated.” Actually, it is less complicated than what you are currently perceiving. You have a mandala going right now. Look around you. You sit on a world that sits in a galaxy that sits in a universe, and it is all lit up. How do you ever manage to conceive it? And on top of that, you pay your electric bill, call people on the phone, feed your pets and yourself. You enter a metal thing that flies through the air from one place to another. It is an extremely complicated mandala. In addition, you are constantly moving through a chain of lives in six major realms in a completely un-predictable pattern.

The generation of the deity is far easier. It is natural and spontaneous because it is not built on the assumption of ego. It is not constructed of tension because the deity is understood to be real but insubstantial. It is understood to be that which does not need to be constantly maintained. The tension of survival associated with desire and egocentricity is not there. With the continuation of this practice and the skill developed through good concentration and an effortless effort, all perception is purified. The five senses are not given their lead. They are not permitted to feed back information that satisfies the need of self to be self. They are purified by the mind naturally arising as the deity. The karma of endless cycles of birth and death is purified at last.

© Jetsunma Ahkön Lhamo

Coming Home

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

Many people don’t like to be challenged. We want our religion to fit nicely into our lives. No untrimmed edges, everything nice. Don’t rock the boat. We want our practice to be conventional—and convenient. But do not expect “nice” in your relationship with your Root Guru. Hope and pray that you get ripped open and rearranged. It should sometimes feel like a train is running over your head. The door opens from the inside. Open the door of your mind, the door of your heart, the door of your devotion. Deepen. To the extent you can allow that to happen, accomplishment occurs.

The Lama should change your life. If you do not wish to change, you are in the wrong religion. So far, what you have given rise to in this life is samsaric, and you must break its hold. You wish to attain realization.  Think of yourself as a Volkswagen entering a repair shop. Somehow, you’re supposed to emerge as something that can circle the earth flying. Isn’t that quite a change? But you have to be hungry for it. You have to let it happen. It’s called surrender. And it’s total or nothing.

The Lama should interfere with you. This is also unpleasant news for Westerners. We have convenient, reassuring rules about who can solve our problems, who has access to our lives: parents, psychologists, lawyers, accountants, lovers, family, and so on. But what I’m saying is that you should pray for the Lama to come and upset your life. Expect to have holes poked in it. Expect it to change.

Why should the Lama have the ability to enter your life? What we see, what looks like a person, is only a display. If you are letting a person into your life, you are not practicing Guru Yoga. You should not let an “ordinary” person into your life. But when you understand the nature of the Lama, you realize the Lama to be the condensed essence of all the objects of refuge. The very fabric, the nature of the Lama arises from the mind of Enlightenment. When you practice Guru Yoga, you must also understand that the Lama is none other than your own true face, the nectar of your realization. The Lama is the precious awakening. So you are inviting the precious reality of awakening, the Precious Buddha Nature, that Nature which is beyond acceptance and rejection. You are inviting that nectar to fill your cup.

How many minutes a day should you spend in devotional yoga to the Guru? Can there be too many? Might you go crazy? No. If you spend every waking and sleeping moment with the Lama enthroned upon the lotus of your heart or seated above the crown of your head with your heart and mind in the posture of adoration, love, longing, taking refuge, calm abiding—it is not too much. This is because you are relying on something that is not of the world. It is not samsaric.

You should try to develop a personal relationship with the Guru, but not with his or her personality. Whenever you see or experience something good or beautiful, offer it to the Lama for the sake of sentient beings. “May all sentient beings come to know the nourishment of finding and experiencing complete non-duality with the Guru.” Not only do you include the Lama in every aspect of your life; you dedicate that practice so others will find their teacher. In that way, your connection with your teacher becomes strengthened.

The Lama should be part of everything, everything. You should always follow your Teacher’s instruction, always rely on his/her guidance. When you receive a beautiful gift, mentally offer it to the Lama for the sake of sentient beings. “By the merit of this offering, may all sentient beings be drawn to the Lama’s presence and see the Lama as the ultimate refuge.” Offer the food that you eat: “May all sentient beings feast on the great compassionate intention of the Guru.” As you do this, your food becomes a ritual substance that awakens the Bodhicitta that brings you closer to enlightenment. It becomes holy stuff. It becomes part of your life in the most profound and amazing sense. Guru Yoga becomes the most precious jewel in your life. Everything becomes joyful. Everything becomes a big YES, a big outward-moving experience. There is a lack of contraction in your psychology. And on a deeper level, everything in samsara is transformed into the path. This practice, I can tell you from my heart, is a feedback loop. It is never an energy that merely goes out. It comes back a million fold. The more you become absorbed in your Guru Yoga practice, the happier, the more nourished you will be. The feeling is that of strength, of calm, of coming home.

From the depth of my heart I pray, gathering together whatever virtue I have accumulated, in the three times. This I offer to the Supreme Lord, Guru Padmasambava. May you all, every sentient being, attain the bliss of non-duality, and joyfully awaken to see the true face, the Great Lord of Light, the Root Guru. Lord Guru, rest upon the lotus of our hearts, that we may at last know happiness.

© Jetsunma Ahkön Lhamo

Pitfalls and Excuses


From The Spiritual Path:  A Collection of Teachings by Jetsunma Ahkon Lhamo

It is difficult in our world to practice regularly, with firm resolve. Some people say, “I’d really like to do that, but I don’t have the discipline, the commitment.” But if you are motivated by compassion, you will find the time and the way to do it. What if you are just too tired? Well, how do you find the strength to breathe when you are totally exhausted? You do it automatically, don’t you? What if you could understand, through a process of deep cultivation, that innumerable sentient beings are constantly in pain, that they go through endless rounds of torment, that there are non- physical realms of existence filled with unimaginable suffering? What if, because of this realization, compassion and profound generosity became so much a part of you that they were an automatic reflex, like breathing? Then there would not be a moment in which you did not practice with the utmost compassion. You would never think only of yourself and your needs, pursuing temporary gratification.

In order to become a deepened practitioner, you must have compassion for all others—so strong, so extraordinary that it will nourish you even when you feel “dry.” Unfortunately, some people practice for years, perhaps taking both retreat and ordination; then, suddenly, some karmic switch flips in their minds. They decide not to “do” Dharma anymore. They move on to other things. This is not uncommon for Westerners. It need not happen to you, but you should face the fact that it could. You could become dry inside. If so, you must face the cause: You have forgotten them.

If an extraordinary, burning love is not the most important force in your life, the natural inclination of a mind still influenced by desire will be to reassert itself at some point. This sounds harsh, but it is true. This is a time of increasing degeneracy. You must practice and cultivate this mind of love so thoroughly that you are moved to the core even at the faint possibility of achieving liberation in order to benefit beings. Do not be afraid of that kind of love. In the West, we learn to be cool, rational and detached. We value this highly. When we go to the grave, however, only the selfishness of this ideal will survive, not the intelligence. What will also survive and create the circumstances of your next lifeis the purity of your mind and heart, the degree of love you have accomplished. And if your love is so strong that you return even after attaining liberation, you are the hope of the world.

If you have the love to make a commitment to benefit beings at any cost, a sense of joy is born in the mind. This joy is stronger than ordinary human joy. It begins as a tiny seed but eventually grows to become a profound sense of bliss.

© Jetsunma Ahkön Lhamo

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