Pulling the Threads: Hope, Fear and Stabilizing the Mind

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Mindfulness of Cyclic Existence”

The subject of this teaching is the difficulty that Westerners have in coming to grips with some of the concepts that are foundational to Buddhism. They are so foundational as to be almost invisible at times. Yet the concepts are difficult for us because we have our own concepts and philosophies that argue against these that are also so foundational that they are practically invisible. They are so much a part of the fabric of our perception and our thinking that we often don’t realize these thoughts are affecting us deeply.

What happens is that when we try to get a grip on Buddhist philosophy, or when we try to become mindful in a constant way, we find that there is difficulty. We may not understand what that difficulty is, or we may find that even without our knowing we have a very superficial understanding of Buddhist concepts, or we may find that we feel there is some superficiality about our approach to the path. Yet we can’t seem to get a grip on it.  We can’t seem to understand what it is that is bothering us.

I think that this particular subject is not only of importance to Buddhists, or to those that are even thinking about becoming Buddhists, or even to those that are peripherally Buddhists, but I also think it’s a subject that bears recognition by anyone who does any meditation of any kind.

In Buddhist philosophy, a tremendous amount of thought and energy goes into making one understand how to stabilize the mind. In fact, if you could boil down Buddhist philosophy, and even Buddhist practice, the underlying goal would be how to stabilize the mind. It’s a difficult concept to understand because we as Westerners and Americans have our particular idea of what stabilizing the mind must be like. In one way, we could understand stabilizing the mind by understanding the opposite. We think of a person who is unstable as being mentally deranged or something like that. We don’t realize that most ordinary people, according to Buddhist thought, have unstable minds. We don’t realize that this is actually one of the symptoms or conditions that is prevalent in what Buddhists call samsara, or cyclic existence. But in fact this is true, and we must learn to recognize the lack of stability in our own minds.

One of the first ways in which that lack of stability is addressed is by addressing the attachment or the attraction that we have, or even the grasping that we have, toward hope and fear. This is something that you hear about again and again and again in the Buddha’s teaching: how attached we are to hope and fear, how difficult hope and fear are, and how these things lead to an unstable mind. It’s very hard for Westerners to understand. I would like to describe some of the Buddhist thought on the attachment to hope and fear, but more I would like to concentrate on why it is that Westerners have such a difficult time with this concept. If we can understand why we have such a difficult time with it, we may understand that in one way we have never really isolated the ideas of hope and fear, put them out in front of us so that we can really examine how much a part of the fabric of our minds these concepts are.

As a Westerner, there is actually an underlying – and even, I think, overt attitude – that is considered to be admirable or noble. We certainly have our particular norms, our own particular standards, our own particular attitudes that are unique to the Western world and specifically unique to Americans. Without going to the trouble of isolating all of them, I’d like to say that we have a certain picture or image that we’ve grown up with. Of course, it changes from generation to generation, but until very recently not that much. Still, there are some threads that continue generation to generation. We have our own particular image, our own particular ideal. What usually happens is if we grow up with an image or an ideal, it becomes so much a part of us, so ingrained, so woven into our particular emotional and mental and philosophical tapestry, that we don’t notice it, in the same way that you might look at a woven blanket and see a certain array of colors within the blanket. You really wouldn’t pick out the pink in there or the blue, or really isolate them in that way. In the same way, we have attitudes that are woven in. They are part of our structure. Therefore, they are never pulled out. The thread is never pulled out, never really isolated. Hope and fear certainly are in there, and our particular attitude toward hope and fear, as a Westerner, should be examined. When looked at next to the Buddhist ideas about hope and fear, we might come to some shocking awareness.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Supplication to Mandarava

“Dissolving in the expanse of space
like a rainbow, without remains,
She departed to the
Akanishta Paradise of Pamavyuha.
She transformed into the embodiment
of the supreme consort,
The secret primordial wisdom dakini.
To the feet of Mandarava, I supplicate!
Together with nine hundred
pure awareness holder disciples,
After dissolving into a rainbow body,
she manifested herself once again
for the benefit of others.
Mandarava emanated unceasingly,
manifesting herself as a dakini to tame
the minds of beings in
every essential way.
To the feet of Mandarava I supplicate!”
— Guru Padmasambava

Excerpt from Thirty-Verses of Heart Advice

This is respectfully quoted from “Drops of Nectar: Collection of Spiritual Advice from Great Tibetan Masters” Rigdzod Editorial Committee Ngagyur Nyingma Institute, Namdroling 2004

In a town, a monastery or a mountain retreat
Wherever you stay, don’t look for a spiritual friend;
Whoever your companions are, be neither particularly loving nor particularly quarrelsome.
My heart advice is to maintain your own stability on your own.

 

Astrology for 12/24/2016

12/24/2016 Saturday by Norma

Step aside folks, and let the experts take care of everything today! Hard-charging types cheerfully plow through the to-do list and are finished and ready to relax by early afternoon. All everyone else can to do is offer support and stay out of the way. After a stretch of fire signs shooting off sparks right and left, water and earth signs are moving to the forefront, handling matters with a crisp efficiency that is profoundly calming. Henry Wadsworth Longfellow said, “It takes less time to do a thing right, than it does to explain why you did it wrong.” Friends are supportive and fun, financial opportunities set in motion in the past are succeeding, and happiness is on the table.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

28th Anniversary of the Enthronement of Jetsunma Ahkon Lhamo


The lowing of the conch shell sounded from various points on the temple grounds like a soft foghorn. It overlaid the patter of hammers as stupa construction continued. Sometimes the sound wavered and spluttered out, and Jetsunma would laugh, lowering the conch. She was practicing for the enthronement ceremony the following day and had been told at the last minute that she would have to blow the conch. She never had before, at least not in this lifetime. She wiped her mouth and joked to her students, “I’m never going to get this down.”

She gamely tried again, continuing her gradual circumambulation of the temple. The sound came out clear and strong and hung in the air. After a moment of stillness, the students cheered.

On September 24, 1988, the temple filled with cameras and mics angled in every direction. Jetsunma sat quietly humble on the throne, and straightened the brocades draped over her shoulders, blinking at the lights. The temple had never been so brightly lit. To the blare of Tibetan horns and ringing bells, NBC filmed while His Holiness Penor Rinpoche, Throne Holder to the Palyul Lineage of the Nyingma School of Vajrayana Buddhism, formally enthroned Jetsunma Ahkon Lhamo as a tulku, or reincarnate teacher.
According to tradition, ceremonial items were carried from H.H. Penor Rinpoche to Jetsunma, empowering her to teach and formally represent the Palyul Lineage. When the time came for her to blow the conch on camera, the sound came clear and then wavered. Not as good as the night before. She shared a wry smile with her students, tipping her head, Oh well. Then one of the monks had to blow the conch. His Holiness chuckled and Gyaltrul Rinpoche translated his comment, “They should have had Jetsunma do it.”

The news spread via Associated Press, and world newspapers printed photos of the spectacle of a western woman with long dark hair on a Tibetan throne. Her enthronement came at a time when Vajrayana Buddhism was relatively unknown in the US. The year before, an obscure Tibetan monk, H.H. the Dalai Lama, spoke at the National Cathedral to a scattered audience of about a hundred. At Buddhist temples in the late 1980s, teachers were universally Asian.

It was openly questioned whether westerners could accomplish this eastern religion.

H.H. Penor Rinpoche, who never shirked what was needed, answered with a resounding yes. As he enthroned her, he said, “People have asked me why there are no American tulkus. And people have asked me why there are no female Lamas. Now you have both. So you should be very happy.”

“This is for you,” Jetsunma said later to her students. “It’s for all of us really. This is your own enthronement, your own future accomplishment that you’re seeing.” She explained that the enthronement meant that not only can Dharma be accomplished, it can be accomplished by westerners, even in this day and age. “Yes, even you.” And she wrinkled her nose impishly at her students, and laughed.

Post written by Michelle Grissom

Astrology for 8/28/2016

8/28/2016 Sunday by Norma

Pour everything you’ve got into your project today. Speaking, writing and communication go well: this is the day to create your opus magnum. Writing a novel, your memoirs or the shopping list? It comes out with such beauty and precision that an academy award is a possibility! Albert Schweitzer said, “Thought is the strongest thing we have. Work done by true and profound thought-that is a real force.” Everything sounds good, feels good and looks right today. As the day progresses a surprising turn of
events knocks you off your happy perch. Roll with it, you’ll be in a good place again soon.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

Facebook Auto Publish Powered By : XYZScripts.com