Letting Go of Hate

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

You have heard that hatred is a primary cause for suffering, so you may say: “First, I want to be free of hatred.” Don’t you often say that? But hatred remains. Why? Because you will willingly let go only of the things that obviously cause suffering. For instance, you will not be involved in wars. Yet this is no great credit to you. Oh, it is some indication that you are progressing on your path, but butterflies don’t wish to go to war either—and they don’t even have the potential to know the Nature of Mind.

Where is this hatred that you wish to be rid of? It resides deep within some subconscious levels of your mind. It also hides. Though you decide to rid yourself of hatred, you compulsively want to hold something back for your own. Hatred you want to be rid of, but you also want to hold on to a particular prejudice against someone or something. You want to maintain an active set of opinions about the qualities and personalities of others. You want to be the one who is right. You want to be the favorite—but this, of course, can only happen if others are not. On the conscious level you pledge your life to be without hatred, but still you have not overcome your dependency on the data given to you by the five senses. You give with one hand and hold back with the other.

The five perceptions are born of desire; this results in all karmic suffering. Your job is to renounce your participation in this process to the very depth of your capacity and then take refuge in the five celestial perceptions, the components of the Buddha in the world, the five pathways to liberation. If you run from the facts of your existence, you will miss your opportunity. You must decide from the depth of your being that you truly wish to be free of hatred in all its forms. Make every conscious effort, realizing that that will not be enough. For instance, it is not enough to think positively: that only makes your hatred more subliminal. Instead, take absolute refuge in the Buddha’s teaching. Make fervent wishing prayers to be free of hatred. Make many different offerings that this might be accomplished, wishing sincerely to be free of pride and the demons of the five senses. Then practice and live the Buddha’s teaching.

There is no suffering you cannot be free of. You hold in your hands a precious wish-fulfilling jewel, a magic carpet, celestial food. You need not be imprisoned within the demonic confines of your five senses when at last you have dedicated yourself to realizing the nature of the five goddesses. The degree to which you have devotion will determine the speed of your victory.

© Jetsunma Ahkön Lhamo

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4 thoughts on “Letting Go of Hate”

  1. So what you’re saying is to ignore logic, what you observe/perceive, and just sit there with a stupid grin on your face?

  2. When the teaching speaks of pacifying hatred, it isn’t saying one should ignore what one sees. It is saying that what one should see is the condition of one’s own mind and change the only thing we can change – ourselves. Then the teaching tells us how to change: With conscious effort, “…take absolute refuge in the Buddha’s teaching. Make fervent wishing prayers to be free of hatred. Make many different offerings that this might be accomplished, wishing sincerely to be free of pride and the demons of the five senses. Then practice and live the Buddha’s teaching.” We ourselves have to change. Then our perceptual experience of the world will change.

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