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The Play of Emptiness

The Play of Emptiness

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Dakini Workshop

When we taste the nature of the dakini through our practice, through whatever realization we achieve, when we taste that nature, when we taste the purity of that event through being exposed to, in a natural way, our own poison, our own fixation, […]

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Astrology for 5/3/2016

5/3/2016 Tuesday by Norma

A dream is important, try to remember it. Pay attention to what’s in your mind as you wake up, it’s helpful for the day. Move slowly until the afternoon when a surge of energy jet propels you into action. This is the best day imaginable for a […]

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No Time to Waste

No Time to Waste

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Death comes to us all, often sooner than we know. Prepare for death. If you have accomplished Phowa then death is not frightening, and can be noble and of benefit. Leave with no debt unpaid, and practice. Death will be in the heart of […]

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Astrology for 5/2/2016

5/2/2016 Monday by Norma

Imagination and creativity are highlighted today. Share your ideas and they will be implemented, start working on your own and you’ll become frustrated and end up in a snarl. Listen carefully to others’ comments and accept advice gracefully. Feeling grumpy or sick? Spend time outside in the sun […]

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Meal Blessing

SHORT CHENREZIG MEAL BLESSING

THE BLESSING:

Visualize that the offerings are purified and increase.

OM AH HUNG

THE OFFERING PRAYER:

Remembering the Three Jewels, take refuge and offer the food visualized as a vast display.

TÖN PA LA MED SANGYE RINPOCHE

To the unsurpassed teacher, the precious Buddha,

KYOB PA LA MED DAM CHÖ RINPOCHE

To the unsurpassed refuge, the precious holy Dharma,

DREN PA LA MED GEN DÜN RINPOCHE

To the unsurpassed guide, the precious Sangha,

KYAB NE KÖN CHOG SUM LA CHÖD PA BÜL

This offering is made to the three supreme and rare Jewels of Refuge.

THE PRACTICE:

Visualize oneself as the Buddha of Compassion, Avalokiteshvara, white in color, with one face and four arms.  Two palms are pressed together at the heart and the outer two hands are holding a crystal mala in the right and a lotus in the left.  Adorned with jewels and silks, you are seated in the full lotus posture upon a lotus and moon seat.

JOWO KYÖN GYI MA GÖ KU DOG KAR

To the unstained Lord, whose body is white in color,

DZOG SANGYE KYI U LA GYEN

Whose head is adorned with a perfect Buddha,

THUG JE’I CHEN GYI DRO LA ZIG

Who views living beings with the eyes of compassion,

CHENREZIG LA SÖL WA DEB

To Avalokiteshvara I pray.

THE MANTRA RECITATION:

Recite the Mani Mantra as many times as possible.

OM MANI PEDME HUNG

While reciting the mantra, recall all sentient beings, who have passed away, especially those who lost their lives in the preparation of the meal, and generate compassion for them.  Expand your awareness to include even the insects that were harmed in the course of raising, transporting or cooking the vegetables and grains.  If one has received the empowerment of Avalokiteshvara, by this prayer and recitation one will maintain the samaya commitment.

THE DEDICATION:

Meditate that all beings attain the state of liberation through this prayer.

GEWA DI YI NYUR DU DAG

By the virtue of this practice, myself

CHENREZIG WANG DRUB GYUR NE

Accomplishing swiftly Lord Avalokiteshvara,

DRO WA CHIG KYANG MA LÜ PA

May all beings without exception

DE YI SA LA GÖD PAR SHOG

Be liberated to his level!

This concise food blessing was composed of various traditional Tibetan Buddhist prayers by the Venerable Gyaltrul Rinpoche for his students.  May it be of benefit.

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