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"Can Do" - Looking Deeper at Hope and Fear

“Can Do” – Looking Deeper at Hope and Fear

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Mindfulness of Cyclic Existence”

As a Westerner, in a subtle and also in an overt way, we have a certain attitude that we should present ourselves in a certain way. In our culture, it is considered to be an excellent [...]

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Astrology for 9/1/2014

9/1/2014 Monday by Norma

A leader continues to perform semi-miracles; stand back and watch the fun. Or else step up and perform a few yourself. Success comes as a direct result of careful planning, research and attention to detail. It’s not possible to bluff your way through, so don’t try- the unprepared are sent to [...]

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Perception and Consciousness

Perception and Consciousness

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Perception”

Think of the experiences that constitute our lives and then single them out. For instance, we certainly have the experience of form, and we have the experience of that which is formless. We have the experience of touch. We have [...]

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Astrology for 8/31/2014

8/31/2014 Sunday by Norma

Difficult news brings a choice, a fork in the road. Your response provides a snapshot of how you will negotiate the times to come. Respond with anger and depression, and the road will be difficult. Respond with determination and commitment, and things will go easier. Will you be a warrior or [...]

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Meditation

Image courtesy of NASA

Image courtesy of NASA

Download Guided Meditation

This is a guided meditation by Jetsunma Ahkon Lhamo.  In a teaching from the 1980s, Jetsunma taught about how this meditation helps one get passed the feeling of separation, and begin to imitate the radiant qualities of one’s true nature – light and compassion.

In her words, “Separation is the cause of all trauma, all pain, any grief that you have ever suffered anywhere, or at anytime.  Anything that has ever hurt you or been a bother to you has been because you believe yourself to be separate from everything.  Your true nature is Absolute Union or Oneness. The true nature that you are is light.

Effective prayer is about imitating that radiance.  Through imitation of your true nature, you come to realize your true nature.  You stop thinking about separation, and you stop buying into judgment, and you get out of limitations.  Effective prayer is centering into that Absolute reality that is the core of what you are.”

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