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Astrology for 12/11/2016

12/11/2016 Sunday by Norma

Avoid looking back and rehashing yesterday’s scenario. It’s over. An electrifying opportunity presents itself and you must say yes. Tom Peters said, “If a window of opportunity appears, don’t pull down the shade.” Progress on two front is possible today. On one hand, planets in earth signs favor […]

Best Case Scenario

Best Case Scenario

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I began to think, “This nature, this is something, this is really something.” So the practice that I engaged in (and this is how I was instructed to do so) was a practice of initially realizing the nature and then examining […]

Astrology for 12/10/2016

12/10/2016 Saturday by Norma

Saturn and the Sun travel together today, slowing things down and generating a serious, dour energy that flattens your ego and advises caution in your affairs. Watch where you’re going and avoid falls. Someone is sad or scared and you must do your best to offer cheer, not criticism. Don […]

A Better World

A Better World

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I hope all of us will remember that, according to Lord Buddha’s teachings, there are many realms of cyclic existence, more than the human realm. There are lower realms of cyclic existence such as the animal realm, and there are non-physical […]

A Better World

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I hope all of us will remember that, according to Lord Buddha’s teachings, there are many realms of cyclic existence, more than the human realm. There are lower realms of cyclic existence such as the animal realm, and there are non-physical […]

Primordial State

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Here’s what my practice looked like. At that time I didn’t know that it is better to meditate sitting up, so, I mediated some of the time laying down and some of the time sitting up.  I actually found that when […]

Introduction to Western Chod

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod” 

The main thought about this teaching that I am going to describe to you is that all of this occurred before I ever met with my root guru, with either one of my root gurus. I have two root gurus,;I hadn’t […]

Offering Oneself

Dorje Phagmo

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

In our Ngöndro practice we find the practice of offering oneself, the practice of generosity.  It’s called the practice of Chöd. Chöd can very easily be practiced constantly.  The practice of Chöd is based on eliminating ego-clinging through transforming oneself into […]

Chöd: by His Holiness Penor Rinpoche

The following is an excerpt from a teaching by His Holiness Penor Rinpoche offered during retreat at Palyul Ling in New York:

His Holiness Penor Rinpoche

Heart Teaching HT22

About Guru Yoga 

In the beginning of the practice, try to watch your mind and thoughts.  If you have any afflictive emotions or negative thoughts, try to abandon them.  Then […]

What is

The following is respectfully quoted from “Compassionate Action” by Chatral Rinpoche:

Chöd means “cut” and is a practice for destroying ego-clinging by offering your body, cut into pieces and converted into pure nectar, as sustenance for the enlightened ones, the hungry ghosts, demons, and other sentient beings. It is traditionally practiced at charnel grounds and cemeteries.

 

 

A Nontraditional Chod Practice to Establish a Sacred View

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Before I ever learned about the Buddha dharma, I actually used to do a practice that my teachers have told me was a natural kind of Chöd.  What I would do is contemplate on different body parts and it took me months and […]

Examining Attachment

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I found, interestingly enough, that as I moved through the different body parts that each one of us are kind of attached to certain parts of us that we identify with more. I don’t need to tell you which ones they […]

Early Practices: The Life of Jetsunma Ahkon Lhamo

The following is respectfully quoted from “Reborn in the West”  by Vicki Mackenzie as she recounts Jetsunma’s life story. This section begins as Jetsunma describes her early practice:

‘I left the party at that point,’ was how she put it. ‘I felt “There’s nothing here.”‘ Her meditation then took a quantum leap–right to the heart of mysticism, […]

Offered for the Benefit of All Beings

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

My teachers have instructed me that that practice is actually called ‘chöd’ (and there is an umlaut above the o).  Actually there is no text to go with it so you couldn’t say it was the practice of chöd as it […]