Recent PostsBy Norma on June 19, 2013 A serious decision appears today, and you must face something you’d swept under the rug. It’s baaack! Edward R. Murrow said, “Most truths are so naked that people feel sorry for them and cover them up, at least a little bit.” Be absolutely realistic about what you need to do. Take action and things go [...]
Category: Astrology By Norma on June 18, 2013 Happy day! Things you’ve worked for fall into place in the afternoon! The morning involves indecision and emotional thinking. Something keeps triggering emotional reactions, and you must keep yourself under control in your professional life. The temptation to tell long, nostalgic stories to colleagues should be avoided. Stick to the facts. Separate mental matters from [...]
Category: Astrology
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The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie as she recounts Jetsunma’s life story. This section begins as Jetsunma describes her early practice:
‘I left the party at that point,’ was how she put it. ‘I felt “There’s nothing here.”‘ Her meditation then took a quantum leap–right to the heart [...]
The following is an excerpt from a teaching by His Holiness Penor Rinpoche offered during retreat at Palyul Ling in New York:
His Holiness Penor Rinpoche
Heart Teaching HT22
About Guru Yoga
In the beginning of the practice, try to watch your mind and thoughts. If you have any afflictive emotions or negative thoughts, [...]
The following is respectfully quoted from “Compassionate Action” by Chatral Rinpoche:
Chöd means “cut” and is a practice for destroying ego-clinging by offering your body, cut into pieces and converted into pure nectar, as sustenance for the enlightened ones, the hungry ghosts, demons, and other sentient beings. It is traditionally practiced at charnel grounds [...]
The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”
My teachers have instructed me that that practice is actually called ‘chöd’ (and there is an umlaut above the o). Actually there is no text to go with it so you couldn’t say it was the practice of chöd [...]
The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”
I found, interestingly enough, that as I moved through the different body parts that each one of us are kind of attached to certain parts of us that we identify with more. I don’t need to tell you which [...]
The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”
Here’s what my practice looked like. At that time I didn’t know that it is better to meditate sitting up, so, I mediated some of the time laying down and some of the time sitting up. I actually found [...]
The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”
The main thought about this teaching that I am going to describe to you is that all of this occurred before I ever met with my root guru, with either one of my root gurus. I have two root [...]
The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”
I hope all of us will remember that, according to Lord Buddha’s teachings, there are many realms of cyclic existence, more than the human realm. There are lower realms of cyclic existence such as the animal realm, and there [...]
Dorje Phagmo
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
In our Ngöndro practice we find the practice of offering oneself, the practice of generosity. It’s called the practice of Chöd. Chöd can very easily be practiced constantly. The practice of Chöd is based on eliminating ego-clinging through transforming [...]
An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999
Before I ever learned about the Buddha dharma, I actually used to do a practice that my teachers have told me was a natural kind of Chöd. What I would do is contemplate on different body parts and it took me [...]
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