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Practice With Every Breath

Practice With Every Breath

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

As practitioners we think, “Oh, I love all this stuff you’re telling me and it’s all very nice and everything, but what I’d really like is a nature of mind teaching. What I’d really like is some Dzogchen! Don’t start me […]

Astrology for 9/4/2015

9/4/2015 Friday by Norma

Talk is your best friend today, and the news is welcome. An intelligent person solves a vexing problem. High five! Listen carefully and follow directions precisely. Attempts to “wing it” or go on hunches create more problems. Amarillo Slim said, “Nobody is always a winner.” A hidden problem is being uncovered, […]

Practicing Recognition

Practicing Recognition

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

As a teacher, sometimes I’ve had the opportunity to bring a student to task, to say, “Look, you’re all spaced out. You’re working hard, you’re going through the motions, but you’re not practicing. There’s no inner practice happening here.” The first […]

Astrology for 9/3/2015

9/3/2015 Thursday by Norma

Overdoing and overspending- both are possible today: demand exceeds resources. Beware of appeals to pride, a request for “more” is attached. Take a partner everywhere you go and ask for a second opinion: a single thought leads to a poor outcome. The Bible says, ” The intelligent man is always open […]

The Challenges of the Contemporary Disciple

The following is respectfully excerpted from “How to Follow a Spiritual Master” edited by the Ngagyur Nyingma Institute:

We have tried above to show the deeper meaning and role of a Spiritual Master, as well as the way in which he should be sought and followed, by first looking at what dharma means, how […]

Gathering the Courage to Care

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “This Time is Radical”

I’ve been watching my own patterns, and I’m going to share with you my great ‘Aha!’ I realized recently in my own practice that for the past few years, unbeknownst to myself (although maybe on some […]

Lotus The Great: Video Story of Courage and Kindness

The following is a video Children’s Story written by Woody Rowe and compiled as a video by students of Jetsunma Ahkon Lhamo:

Queen Lotus: A Children’s Video Tale of Courage and Kindness

The following is a Children’s Story written by Woody Rowe and prepared as a video story by students of Jetsunma Ahkon Lhamo:

 

Lotus: Children’s Video Story About Kindness and Generosity

The following is a Children’s Video based on a story by Woody Rowe and prepared by students of Jetsunma Ahkon Lhamo:

A story of kindness, courage and generosity to delight young and old alike…

When the Law Won’t Help

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

I’m pretty much at a low point in recovery from PTSD. It’s not just feeling safe; it’s what it does to you. Like it’s hard to think and remember what is important. And I wish I could sleep all the time. I […]

Do What It Takes!

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Looks like I may be on the move again. I do listen to my experts. And I am still transforming into my own superhero.

Evidently it ain’t over yet, too bad for us all. But I am braver and stronger.

When you […]

Every Time

The following is from a series of tweets by Jetsunma Ahkon Lhamo: 

It is really not healthy to get so upset constantly. Not for body and not for mind. If one has some practice or Dharma teaching, these can easily be overcome in one’s meditation. 

The trick is to actually apply what one […]

Interesting Times: Keeping Dharma Pure

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Interesting times still, my friends. But all is well, and I am getting stronger and healthy. The slow de-stress of being safe is true medicine. I never truly understood what a killer stress is – causes high blood pressure, spastic muscles, depression, […]

Seeking Safety and Peace

The following is from a series of tweets by Jetsunma Ahkon Lhamo:  

  Finally, some coverage here, I can check in with my twitter buddies. I miss connecting. Seems we’ve been moving forever. Unsettling. If you aren’t used to it. And to be safe we’ve been learning to be hyper-alert, stay packed, be willing […]

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