Recent Posts

Devotion in the Bardo

Devotion in the Bardo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

Now we’ll speak about the bardo of becoming. I forgot to mention to you that I’ve had many opportunities to practice Phowa on other people, and I’ve noticed that in every case, even if the person had […]

Astrology for 12/21/2014

12/21/2014 Sunday by Norma

Bipartisan thinking characterizes today. You and others agree on what to do, and you do it! A zippy, cheery spirit permeates the environment. Spend time with people you love whose energy lifts you up. Someone is very happy for your company, be nice! A group endeavor is heading in a successful […]

The Faint

The Faint

The following is an excerpt from a teaching offered by Jetsunma Ahkon Lhamo during a Phowa retreat:

Now I want to refer back to this book [Death and the Art of Dying by Bokar Rinpoche] to give you a couple of statements that I think may be helpful. When we last were together we […]

Astrology for 12/20/2014

12/20/2014 Saturday by Norma

A strong emotional pull conflicts with a desire for freedom: you want to stay with a loved one and you want to run away! Fortunately, two open doors appear today. The first leads to philosophical thinking and travel, the second goes in the direction of groups. Join your friends, be steadfast […]

The Four Noble Truths – An Introduction

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Keeping Heart Samaya”

One of the things that I have learned since I met with my teacher is to follow the fundamental thoughts as taught by the Buddha very carefully, starting with the thought that all sentient beings are suffering, and […]

What Causes Happiness?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

In order to understand what to do, we have to understand the definition of the cessation of suffering. The cessation of suffering doesn’t happen when everything external gets all right. Can you learn this? Can we all […]

Who Needs Refuge?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

How is the understanding of compassion a clarifying thought as well as a motivating thought? How is it a clarifying thought? Now here is where the profound connection with refuge comes into play. Not only does the […]

Back to Basics

An excerpt from a teaching called the Eight-fold Path by Jetsunma Ahkon Lhamo

Recently it has come to me very strongly that if we lose sight or connection with the very foundations of the path of Buddha dharma, we tend to lose our way eventually. There are well-documented, well-preserved teachings that Lord Buddha gave […]

How to Understand Cause and Effect

We don’t have any real way to understand direct cause and effect relationships. And for that reason, we cannot really seem to understand how to create the causes of happiness. A good example is this: If we experience perhaps chronic poverty, we may think that the way to end this chronic poverty is to […]

Recognizing the Disease: Commentary on the Four Noble Truths by His Holiness Khenpo Jigme Phuntsok

The following is an excerpt from a public talk given by His Holiness Khenpo Jigme Phuntsok:

“Not recognizing what causes the disease” refers to those of us who are still wandering in the three realms of cyclic existence. We are suffering in samsara, which is considered to be like the great welling up of […]

Are We Misguided?

The one thing that all sentient beings have in common—or I should say one of the main things that all sentient beings have in common, but particularly the one thing that makes us all related, inter-related, kind of like brothers and sisters under the skin—is that we all in our own fashion wish to […]

Introduction to the Four Noble Truths by His Holiness Khenpo Jigme Phuntsok

The following is an excerpt from a public talk given by His Holiness Khenpo Jigme Phuntsok in Washington D.C.

This is the auspicious occasion which commemorates the precious turning of the Dharma Wheel which occurred in ancient India by our Lord and Supreme Guide, Lord Buddha Shakyamuni, in Varanasi in the presence of the […]

The Way Out

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

According to the Buddha’s teaching, the only end to the sufferings of cyclic existence in a permanent way is the cessation of cyclic existence. There is no intermediate or impermanent means that can accomplish the end of […]

Addicted to Happiness

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

I would like to take a moment to look at that. You should understand your own psychology enough to really look at yourself and see that mostly everything that you do is an attempt to be happy. […]

My Great Web page