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You Can Be Exactly Who You Are

You Can Be Exactly Who You Are

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

As westerners, we want to make Bodhichitta about feeling: “Feelings, nothing more than feelings…” You know that song?  I wish they’d never written it, because somehow it’s gotten into our consciousness as Americans. We’re singing this tune and believing […]

Astrology for 2/13/2016

2/13/2016 Saturday by Norma

A serious matter appears early on, but things change and the concern becomes irrelevant. Therefore, don’t act on news early today- wait until the matter clarifies and stability prevails. Driving, flying, or time on the computer is well spent. An interesting invention changes thinking and machines are important. Following space […]

How to Pacify Hatred, Anger and Attachment

How to Pacify Hatred, Anger and Attachment

The following is from a twitter conversation between Jetsunma Ahkon Lhamo and one of her followers:

Questioner to Jetsunma: That’s very true. I have to work hard not to hate. It hurts the hater most of all.

Jetsunma: Here is a method to pacify hatred and too much attachment, which are often combined. This sounds gross but it […]

Astrology for 2/12/2016

2/12/2016 Friday by Norma

Activity in the service of a larger goal is excellent, provided you don’t cross authority figures. You’ll know it’s happened when somebody corrects you. Do not defend yourself, rather ask what you can do better or differently. It’s a day to tiptoe through things, to be disciplined but stay […]

Cessation of Suffering

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “How Buddhists Think”

The Buddha’s next teaching is that there exists a cessation of suffering, which is the same as the cessation of desire.  This cessation is called Enlightenment, and it is the only true cessation of suffering.

In a very poor society, people focus on basic […]

Start From the Beginning

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

Today then I will talk about something that is necessary as a foundational understanding in order to begin the Buddhist path. In order to understand what the Buddha is talking about, in order in fact to begin to meditate […]

Introduction to the Four Noble Truths by His Holiness Khenpo Jigme Phuntsok

The following is an excerpt from a public talk given by His Holiness Khenpo Jigme Phuntsok in Washington D.C.

This is the auspicious occasion which commemorates the precious turning of the Dharma Wheel which occurred in ancient India by our Lord and Supreme Guide, Lord Buddha Shakyamuni, in Varanasi in the presence of the five disciples […]

The Way Out

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

According to the Buddha’s teaching, the only end to the sufferings of cyclic existence in a permanent way is the cessation of cyclic existence. There is no intermediate or impermanent means that can accomplish the end of suffering that […]

Addicted to Happiness

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

I would like to take a moment to look at that. You should understand your own psychology enough to really look at yourself and see that mostly everything that you do is an attempt to be happy. If you […]

The Truth of Suffering

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

Our next understanding must be what actually would be the end of suffering. What would the end of suffering look like?. Let’s say I was going to engage in enlightened activity. Let’s say that I could do that, had […]

The Four Noble Truths – An Introduction

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Keeping Heart Samaya”

One of the things that I have learned since I met with my teacher is to follow the fundamental thoughts as taught by the Buddha very carefully, starting with the thought that all sentient beings are suffering, and that suffering […]

What Causes Happiness?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

In order to understand what to do, we have to understand the definition of the cessation of suffering. The cessation of suffering doesn’t happen when everything external gets all right. Can you learn this?  Can we all learn this, […]

Who Needs Refuge?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

How is the understanding of compassion a clarifying thought as well as a motivating thought?  How is it a clarifying thought?  Now here is where the profound connection with refuge comes into play.  Not only does the compassion motivate […]

Back to Basics

An excerpt from a teaching called the Eight-fold Path by Jetsunma Ahkon Lhamo

Recently it has come to me very strongly that if we lose sight or connection with the very foundations of the path of Buddha dharma, we tend to lose our way eventually.  There are well-documented, well-preserved teachings that Lord Buddha gave that are […]