Tibetan Buddhist Altar » karma

Understanding Death and Rebirth

Jetsunma — Sun, 29 Jan 2012 13:30:36 +0000

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”:

The Buddha wants us to understand that the only thing that has lasting value, that is actually truly and really good for us, that will lead us to the door of liberation, that will lead us into spiritual reality, are the Three Precious Jewels— the Buddha, the Dharma and the Sangha. And in Vajrayana the Lama is the condensed essence of all those three.

We are taught that everything is impermanent and nothing can be trusted, because nothing goes with you when you die. There is only one thing that you can gather and accumulate that has any value and that is virtuous habitual tendencies, the dissolution of the poisons. One’s karmic propensities and habitual tendencies are the only thing that leave with us when we die, continue with us in the bardo and return with us and form our next life. It is this package of habitual tendencies and karmic material that actually experiences death and rebirth. The Buddha teaches that it isn’t even the fact that you reincarnate. The Buddha teaches us that we experience rebirth and death. There is a difference. What is experiencing that birth and death is this package of habitual tendencies and karmic propensities. And that is how the experience happens. But you, in your nature, are the primordial wisdom Buddha. You cannot die and be reborn. But if you are dead to that reality, asleep to that reality, you only experience death and rebirth.

If we really take the Buddha’s teachings on impermanence and carry them to a deeper level, we begin to understand this. The Buddha teaches us that due to delusion we experience rebirth, death and rebirth. That which you are does not reincarnate. It’s like saying that what we are experiencing are the waves on top of an ocean. You can’t keep anything still there—it’s all wavy. But the truth of our nature, the meaning of the path, is the sanctity and solidity of the ocean floor that never changes. That is why the Buddha teaches us about impermanence. Not to scare us, not to make us unhappy. To tell somebody a thing is a certain way doesn’t make them any unhappier if it is that way. It makes them able to cope, to deal, to decide.

Interdependence

Jetsunma — Thu, 19 Jan 2012 17:06:49 +0000

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Hello all. I have some doctor appointments today, so I thought I’d drop in on Twitter. Miss you all. I am doing well, though. IBS is slowing, headaches are less awful, (much) lower back somewhat improved, BP lower, PTSD treatment helpful.

Better to take responsibility yourself than to blame and point. Sadly, our karma is our own, and nobody else’s. When we point and blame we demonstrate how incompetent we are in understanding cause and effect.

At any rate we must eventually come to see the full equation. Cause and effect – result. Exacting result.

The relative universe is like a woven fabric. If one thread is pulled, it also pulls elsewhere in time and space. If pressure is applied somewhere it will produce a “pull” somewhere else. And no measure of denial or disrespect will change anything, although it will increase blind, babbling ignorance with no blessing to help anyone.

Guide Your Life with Right Thought Part 3: Full Length Video Teaching

Jetsunma — Wed, 11 Jan 2012 16:30:50 +0000

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

Guide Your Life with Right Thought Part 2: Full Length Video Teaching

Jetsunma — Sun, 08 Jan 2012 13:30:55 +0000

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

Use right thought to change the karma that’s affecting your life right now.

The Foundation of Dharma

Jetsunma — Sun, 08 Jan 2012 13:30:54 +0000

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

Today I would like to begin to lay the foundation by which we will practice. Even for those of us that have been practicing for some time, if we lose the foundation or if the foundation, like in the analogy of a house, becomes weak or compromised in any way, it’s not long, then, before the house will topple or the house will lean or become unstable. It’s like that with our practice. If certain fundamental thoughts are not stable in such a way as to hold up the rest of our practice and support us on the path, then eventually our path, our practice, will decay, decline in some way.

Although practice, like life itself, is often cyclic, sometimes we feel we are in a position to do more practice and other times we are in a position to do less practice. Still in all, we have to make sure that we’re able to make slow and steady progress. The reason I say slow and steady progress is because oftentimes new students will trip themselves up by trying to go too fast without the depth of understanding. It’s exactly like building your house on sand. It’s exactly like that. We want to go into the neater stuff; we want to go into the cooler stuff. We want to learn the stuff that makes us look exotic when we practice, but none of us will really be practicing in truth if we don’t have certain foundational ideas and if we don’t constantly review them over time and constantly make them part of our contemplative life.

Of course those thoughts are engineered to turn the mind toward Dharma. In order to turn the mind toward Dharma, we have to have our eyes opened. We can’t be lightweights; we can’t be bliss ninnies. We just can’t say, “Oh, it’s so cool to practice Dharma. Let’s go on.” We have to understand why we are practicing Dharma, because Dharma is a path and a lifestyle and a method that one has to use throughout the course of one’s life. We have to be consistent. We have to be persistent. It can’t be the kind of faith that you have only on Sunday mornings or only on liturgical holidays. It’s a walking-through-your-life kind of thing, and it requires you to make enormous changes. Behavior and ideas that may have been acceptable before will gradually become unacceptable – not in a way that you should be filled with guilt or shame. It’s not like that. It’s more like when you really understand the Buddhadharma and you understand what samsaric existence is, and what the display of one’s nature is, it will become more natural to practice the bodhicitta and to give rise to compassion, to caring for all sentient beings.

In order to proceed effectively on this path that challenges us every moment of every day, we have to remain focused, remain mindful in ways we never thought we could or we’d ever have to. And the reason why again is that Dharma does not simply come from magical thinking. It does not come from the stars. It does not just descend upon us on some lucky day for no apparent reason. Dharma is the awareness of cause and effect relationships.

Now for me, that’s why Dharma makes so much sense. I know when I first introduced some of the ideas of Dharma to my students, they were, you might say, a little resistant. They would think things like “You mean, like path? Like you have to do something every day? Like you have to change the way you think and the way you act? I mean, couldn’t we just like get salvation?” And that’s the idea. We’ve been raised with the idea that religion is like a condiment on the plate of life. You know, something to sweeten it up with or salt it up with. A little oregano on the pasta.

But in fact, we find out that we have to learn something different. Dharma becomes our heart. Dharma becomes enthroned on the mind and heart. And the reason why is that Dharma has to accomplish something that is very breathtaking. Dharma has to accomplish something that is enormous, that seems almost inconceivable. It has to take our perception of ordinary samsaric cyclic existence, which is a state of delusion, a state of non-recognition, and it has to transform our capacity to be able to recognize our own innate nature. Yet, everything about us is geared to function in duality. Two eyes, two nostrils. All of our senses are extensions of our ego, so they always work to function in duality. So how can this thing happen? We ask ourselves, what in the world, what kind of experience, what kind of event could turn us around to where our perception could become so clear that we could be like the Buddha, awake to our primordial wisdom nature.

Well, what is it that Dharma is supposed to do, exactly, and how does it do it? The idea is to have a path on Dharma that is exacting and is a method that takes you to a to b to c to d, and also is flexible. You can go from a to d to m to t. Dharma is suitable for all sentient beings, because there is some element of Dharma that is compatible with one’s own karma. So it’s not a general here’s-the-true-label for everybody. There are teachings that the Buddha gives that are incontrovertible. They will never change. They are about the nature of samsaric existence. Yet the path is individualized. For instance, I really like to practice Guru Yoga. That’s my thing. That’s what I do. And somebody else might really like to practice Vajrakilaya. Ultimately it’s the same practice. One is a peaceful practice, one is a wrathful practice. One is based on deepening the connection with the root guru. The other is also based on that, and is also based on very actively manifesting one’s compassion.

Guide Your Life With Right Though Part 1: Full Length Video Teaching

Jetsunma — Thu, 05 Jan 2012 16:04:45 +0000

The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:

Right thought is part of the 8-fold Path first taught by the Buddha as he described the method for exiting suffering. Jetsunma explores the concept of right thought and how i weaves with your karma to affect your experiences now and in the future.

Ngondro is the Antidote to the Mantra of Samsara: Full Length Video Teaching

Jetsunma — Tue, 27 Dec 2011 13:30:10 +0000

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

Since time out of mind, we have accumulated karmic causes – both good and not-so-good. To antidote these, we practice the purification practices of Ngondro. Through these we can find clarity of mind a space to deepen. This we do for those who have hopes of us.

Merit & the Karma of Happiness

Jetsunma — Fri, 23 Dec 2011 13:30:26 +0000

From The Spiritual Path: A Compilation of Teachings by Jetsunma Ahkon Lhamo

You are able to practice because you had the karma to receive teachings. Merit has come to the surface of your mind; good karma is ripening. But linked with some of this ripening merit are some bubbles of not-so-good karma. So what happens? You sit down with the intention to practice, but now you’re just too tired. You start to fall asleep. Or you decide that you need to do some other things. You externalize what you think are the causes for your inability to practice. Maybe you even begin to doubt that you’re happy in the Dharma. You wish you were surfing in California, and this thought is like a little rat, gnawing in your head. It gnaws at you slowly and steadily.

You need to understand that good karma is ripening, but some negative karma is linked to it. Embedded in your mindstream is some non-virtuous activity associated with the intention to practice. Now you have repeated that pattern, in seed form, and it will ripen in the future. Sometime in the future, you will again sit down with the intention to practice, and you won’t be able to do it. So the sensible thing to do is to persevere, to push through as well as you can. Understand that your tiredness, sleepiness, and other excuses have no basis. They are puffballs.

When you find yourself making excuses why you are unable to practice, why you don’t really want to hear the teachings, the best thing to do is to break through by accumulating merit. By doing virtuous things. Study Dharma. Pray. Practice kindness and generosity. Meditate. Contemplate the teachings. Try to understand them more deeply. Be attentive. Make offerings. Repeat the Seven Line Prayer many times. Repeated with faith, it is an antidote that can end all your suffering. It can, the teaching says, lead to enlightenment. All these things are ways to accumulate merit. You must understand how merit (and lack of it) works, or you will have a difficult time maintaining potency on the Path. It will even be difficult, on an ordinary level, to have a good life. For you won’t have any way to understand what is happening to you. You will always blame external things, other people. It is true that when you encounter misfortune, other people are usually involved, and you may well have some mixed karma with those people. But the karma arises within your own mindstream; it isn’t somewhere outside.

Pull out of your addiction to reaction. Think of your mind as something like a mechanism, and you yourself as a mechanic. Understand that you can work with its levers, pulleys, and gears. To most people, their own minds are a mystery, a complete mystery. And they search for someone who can understand them.

What should you do? Persevere in your practice. What else? Create more merit. The big mystery of “me” is solved. Almost reluctantly, too, because it’s so lovely to remain a mystery. It’s so pleasant to think that there is something mysterious, special, and unique about us. How often we try to obtain something that seems just out of reach. Or we have it in our hands, and it slips away. What is going on here? Lack of merit, of course. And yet we keep on reaching and grabbing and forcing, all in vain. Sometimes we think we have made something happen by forcing it. And yet, we have merely rearranged our karma. The basic problem remains unsolved. Suppose you want a new car, but the cost is just out of reach. Both merit and lack are coming to the surface. Even if you contrive to get the car, you will still have, ripening, some non-virtue associated with lack. That lack will always show up somewhere—with the car itself, or in your relationships, your health, or in missed opportunities. So the key, whenever you lack something, is to accumulate merit.

Some people are unaware that it takes merit to be happy. Have you ever noticed that some people just seem to be happy, no matter what? And others … well, happiness seems to elude them. And it’s because there is no karma of happiness, no karma of having made others happy, ripening in their minds. You can’t even lighten them up with a joke. They just don’t have any happy bubbles ripening to the surface. “How are you today?” you ask them. “Not so good,” they reply. “Umm … Nothing seems to go right.” But if we haven’t got the karma for happiness, whose fault is that? Who did it to us? Someone else? No, but it’s a problem we can fix. The problem is within our own minds. We can create the karma of happiness by creating merit.

Like Vibes With Like

Jetsunma — Thu, 22 Dec 2011 13:30:08 +0000

From The Spiritual Path: A Compilation of Teachings by Jetsunma Ahkon Lhamo

Let’s say that your immediate family consists of four people, so you have a particular karma with three others. Those three all have both negative and positive karmic seeds coming to the surface, just as you do. When you four came together, you did so because certain karma was ripening. You could not marry; a child could not be born to you, unless that particular karma was ripening in your mindstream, and in someone else’s. When this karma comes together, it has a kind of interactive characteristic. Like tends to attract or “vibe with” like.

Perhaps you have some horrible negative karma associated with cruelty to animals. You may have a child, or there may be someone else in your family, who has a similar negative karma. Though you won’t understand why, it is likely that something will happen to reinforce the catalyzing effect of your relationship. For instance, you might get a dog that both of you abuse. Or you might develop a terrible animosity toward animals that you would not have experienced so overwhelmingly, if you had not been with that particular person. In your past, you also have karma of being kind to animals. And had you come together with a person with strong kind-to-animals karma, that relationship might have catalyzed something completely different. Let’s say that you have a period of intense anger: the karma of anger is coming to the surface. If you let yourself fall into that anger, really wallow in it, then you will tend to ripen still more anger from the deeper past, and those bubbles will continue to come forward. On a superficial level, the anger will seem to feed on itself. You will feel compelled to be angry.

But suppose you do everything you can to overcome your anger. Though angry at someone, you tell yourself: “This person is suffering just as all sentient beings are, and doesn’t really mean to act that way.” If you truly try to circumvent the anger by reasoning it out, what will happen? Instead of having more anger ripen and come forward, you will ripen a different kind of karma. Perhaps the karma of clear thought. Basically, you can prevent future ripenings of negative karma by taking hold of yourself at any given point. You have a precious human rebirth; you have the Dharma; and you can think logically. You are able to choose how to cope with any anger that arises.

When some people have an unpleasant feeling, such as anger, hatred, or grief, they habitually cover it over. If they become angry, for example, they say, “I feel only love.” Or: “There is only love.” This is like slapping a Band-Aid on an ulcer, which only continues to ripen and grow deeper. By plastering one thought on top of another, you actually link them together. And what happens? Either your anger and hatred will remain inflamed on an underlying level (a frequent result), or you may ripen the karma of delusion. Your mind will be very unclear. Those who use such methods over a long period of time become deeply set in delusion. It seems as if they have gone somewhere else, and one is tempted to ask, “Are you still in there? Anybody home?” There are just too many layers of Band-Aids. What you need is to examine the contents of your mindstream. And begin to view your own mind as something you can work with, something you can take responsibility for.

Bringing Virtue Into Your Life: Full Length Video Teaching

Jetsunma — Sat, 17 Dec 2011 16:41:52 +0000

The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:

The narcotic of samsara encourages us to believe that we will stay the same forever. Self-honesty tells us differently. Jetsunma helps us see the reality of impermanence and karma in our lives. Living a life of virtue will bring us ultimate happiness.