The following is from the From the Nam Cho Ngondro, The Great Perfection – Buddha in the Palm of the Hand
“From attachment, hatred and delusion, non-virtuous karma is generated. All suffering arises from non-virtuous karma.”
Ten Non-Virtues
Killing
Stealing
Sexual Misconduct
Lying
Harsh words
Slander
Gossip
Coveting
Cruelty
Wrong View
Ten Virtues
Renounce killing; protect the lives of others
Renounce taking what is not given
Practice generosity
Give up sexual misconduct; practice [...]



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