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Astrology for 8/27/2016

8/27/2016 Saturday by Norma

Home is where the heart is today. Domestic matters go well; spend the day cooking, eating and interacting with family and you’ll be happy. Picnics barbecues and comfort food are in order! This is a great day to buy, renovate or decorate your home. Trust your instincts and you […]

Practicing Kindness and the Dharma Warrior – YouTube Video

Understanding the Nightmare - by His Holiness Penor Rinpoche

Understanding the Nightmare – by His Holiness Penor Rinpoche

The following is an excerpt from a teaching by His Holiness Penor Rinpoche on “Meditation” reprinted with permission from Palyul Ling International:

And there are many, many beings that don’t know much about Buddha or Enlightenment or the Dharma teachings or liberation. They really don’t have any idea of such things. Even with all the explanations […]

Astrology for 8/26/2016

8/26/2016 Friday by Norma

A brilliant idea is a winner; take prompt action but don’t become so enthusiastic that you ignore your surroundings. Driving and communication remain problematic. Traffic’s an issue, blocked streets and confusing signs cause trouble. Advice is wrong, and people talk so long the point is lost entirely. Tommy […]

No Short Cuts

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

As a part of Ngondro, we have to accomplish 100,000 repetitions of a short version of the Bodhisattva Vow,  the Bodhicitta mantra. Do you think to yourself, “Well what’s the goal here?  See, I’m trying to be compassionate. […]

Stopping the Merry-Go-Round

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

Now, during this practice, with our whole body we’re purifying body karma arising from the non-virtuous activity that we have engaged in since time out of mind, when instead of going for refuge, we went for ice cream.  […]

The Four fold Prayer for Motherly Sentient Beings Equal to Space

The following prayer is from the Nam Cho Ngondro, The Great Perfection Buddha in the Palm of Hand

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

LAMA SANGYE CHÖ KYI KU LA SÖL WA DEB SO

May realize the Guru’s Dharmakaya Buddha Body.

MA NAM KHA […]

Daily Offerings

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

I’d like to talk about mindfulness in practice of making offerings.  As you know, when you do your preliminary practice of Ngondro, at some point you accumulate 100,000 repetitions of mandala offerings.  That’s a fairly elaborate practice where you sit down and you […]

Purifying One’s Intention

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put our books […]

Our Guide in Difficult Times

From a series of tweets by Jetsunma Ahkon Lhamo:

Ngundro, or preliminary practice consists of several parts:

Refuge, or entering the gate of protection of the “three precious ones” – the Buddha, Dharma and Sangha.
Bodhicitta, the practice of the six perfections and the generation of the aspiration to realize Enlightenment.
The offering of the Mandala, the accumulation of […]

Offer It Up

An excerpt from a teaching by Jetsunma Ahkön Lhamo from The Spiritual Path

We never lose sight of how we feel. We are always monitoring ourselves. We want to feel free of suffering, free of stress. Sentient beings strive endlessly to be happy, so it is very difficult to achieve a sustained, sincere practice […]

Why Guru Yoga

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Guru is Your Diamond”

One of the most important sections of Ngöndro practice is the Guru Yoga. It is beautiful. The cries to Guru Rinpoche are plaintiff and haunting and just moving. How can you describe it any other way? The Lama […]

The Importance of Faith

The following is respectfully quoted from “Great Perfection: Buddha in the Palm of the Hand” commentary by Gyaltrul Rinpoche:

Faith cannot be forced in the disciple’s mind. You must understand the qualities of the objects of your faith; only then is there a ground for faith. Because these are difficult times, if a disciple has true, […]

The Accomplishment of the Teacher

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Guru is Your Diamond”

How do we use the Guru Yoga as this rocketship? How do we understand the way it is used? Well, first of all, if we look at the Guru Yoga in our Ngӧndro book, the prayers are achingly […]