Recent Posts

Beginning Spiritual Training

Beginning Spiritual Training

The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

‘There was no one to put me in touch with Buddhism. Not at all. The only thing that could have connected me, but didn’t, was that my mother took me to Coney Island and a palm-reader there told me I was an old […]

Astrology for 7/30/2016

7/30/2016 Saturday by Norma

A conversation generates a brilliant idea: write it down, research it and put it into action. Thinking is topnotch and creative. Read, talk, walk around and consider your options. Expose yourself to as many ideas as possible, rejecting nothing. Ralph Waldo Emerson said, “The invariable mark of wisdom
is […]

Meeting Her Teacher

Meeting Her Teacher

The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

I spent a couple of days at KPC admiring the grounds and meeting some of Jetsunma’s followers. One of them was Wib Middleton, a friendly, open man who was one of Jetsunma’s earliest students and is now the chief administrator. I asked him […]

Astrology for 7/29/2016

7/29/2016 Friday by Norma

A communication is rebuffed or misunderstood and self esteem is an issue. (“Nobody respects me.”). Stop talking immediately if you get into trouble: the more your talk, the worse it gets. The early news is upsetting, but hang in there, things pick up as the day progresses. Beverly […]

No Short Cuts

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

As a part of Ngondro, we have to accomplish 100,000 repetitions of a short version of the Bodhisattva Vow,  the Bodhicitta mantra. Do you think to yourself, “Well what’s the goal here?  See, I’m trying to be compassionate. […]

Stopping the Merry-Go-Round

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

Now, during this practice, with our whole body we’re purifying body karma arising from the non-virtuous activity that we have engaged in since time out of mind, when instead of going for refuge, we went for ice cream.  […]

The Four fold Prayer for Motherly Sentient Beings Equal to Space

The following prayer is from the Nam Cho Ngondro, The Great Perfection Buddha in the Palm of Hand

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

LAMA SANGYE CHÖ KYI KU LA SÖL WA DEB SO

May realize the Guru’s Dharmakaya Buddha Body.

MA NAM KHA […]

Daily Offerings

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

I’d like to talk about mindfulness in practice of making offerings.  As you know, when you do your preliminary practice of Ngondro, at some point you accumulate 100,000 repetitions of mandala offerings.  That’s a fairly elaborate practice where you sit down and you […]

Purifying One’s Intention

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put our books […]

Our Guide in Difficult Times

From a series of tweets by Jetsunma Ahkon Lhamo:

Ngundro, or preliminary practice consists of several parts:

Refuge, or entering the gate of protection of the “three precious ones” – the Buddha, Dharma and Sangha.
Bodhicitta, the practice of the six perfections and the generation of the aspiration to realize Enlightenment.
The offering of the Mandala, the accumulation of […]

Offer It Up

An excerpt from a teaching by Jetsunma Ahkön Lhamo from The Spiritual Path

We never lose sight of how we feel. We are always monitoring ourselves. We want to feel free of suffering, free of stress. Sentient beings strive endlessly to be happy, so it is very difficult to achieve a sustained, sincere practice […]

Why Guru Yoga

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Guru is Your Diamond”

One of the most important sections of Ngöndro practice is the Guru Yoga. It is beautiful. The cries to Guru Rinpoche are plaintiff and haunting and just moving. How can you describe it any other way? The Lama […]

The Importance of Faith

The following is respectfully quoted from “Great Perfection: Buddha in the Palm of the Hand” commentary by Gyaltrul Rinpoche:

Faith cannot be forced in the disciple’s mind. You must understand the qualities of the objects of your faith; only then is there a ground for faith. Because these are difficult times, if a disciple has true, […]

The Accomplishment of the Teacher

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Guru is Your Diamond”

How do we use the Guru Yoga as this rocketship? How do we understand the way it is used? Well, first of all, if we look at the Guru Yoga in our Ngӧndro book, the prayers are achingly […]