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Learning to Step Back

Learning to Step Back

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

I study sentient beings.  I must have done it in another life, because as a child I knew this. I sort of woke up from my childhood knowing that all beings are suffering. And I understood somehow [...]

Astrology

Hurtful or sad news comes during the night or early morning, and serious issues must be faced.  Avoid the temptation to joke now; what’s happening is no laughing matter.  At the same time, kind and soothing words mean everything today.  A pleasant conversation with a sympathetic person can change someone’s world.  A dangerously depressing frame [...]

Habitual Tendency

Habitual Tendency

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

If you have the habit of gossip, go through the method. Fix it. Understand that if you allow that hatred in any form to continue, you will get more and more unhappy as you age. The people [...]

Astrology

Indecision!  You can’t make up your mind early in the day, so don’t do anything.  You may not have all the facts, or else a viable course of action may not have appeared.  Wait until you know for sure what you want to do and then move ahead.  Others feel the same way.  If you [...]

No Short Cuts

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

As a part of Ngondro, we have to accomplish 100,000 repetitions of a short version of the Bodhisattva Vow,  the Bodhicitta mantra. Do you think to yourself, “Well what’s the goal here?  See, I’m trying to [...]

Stopping the Merry-Go-Round

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

Now, during this practice, with our whole body we’re purifying body karma arising from the non-virtuous activity that we have engaged in since time out of mind, when instead of going for refuge, we went for [...]

Why Such Effort?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

When you come here and you ask yourself what has to be done here, the answer is: It’s not just hanging out being a Buddhist. I don’t really care if you’re Buddhist. I just want you [...]

Clarifying the Goal

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

Honestly ask yourself whether there is wisdom in what the Buddha has taught. That, in fact, when it comes time to practice Dharma, to realize the nature of one’s mind, to see it purely and clearly, [...]

The Mantra of Samsara

The following is an excerpt from a teaching called “Antidoting the Mantra of Samsara”

What we’re up against here is we are using a technology that isn’t meant for a person who has only lived one life. We’re using a technology that really wasn’t designed, was not given to the world, to cure a [...]

The Four fold Prayer for Motherly Sentient Beings Equal to Space

The following prayer is from the Nam Cho Ngondro, The Great Perfection Buddha in the Palm of Hand

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

LAMA SANGYE CHÖ KYI KU LA SÖL WA DEB SO

May realize the Guru’s [...]

Poop Soup

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara” 

So here’s the question.  Here’s what we ask ourselves, and it’s a valid question.  When you are doing prostrations, or maybe reciting a mantra, and that’s another thing you have to do, at least a 100,000 [...]

Daily Offerings

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

I’d like to talk about mindfulness in practice of making offerings.  As you know, when you do your preliminary practice of Ngondro, at some point you accumulate 100,000 repetitions of mandala offerings.  That’s a fairly elaborate practice where you sit down [...]

Purifying One’s Intention

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put [...]

Ngondro is the Antidote to the Mantra of Samsara: Full Length Video Teaching

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

 

Since time out of mind, we have accumulated karmic causes – both good and not-so-good. To antidote these, we practice the purification practices of Ngondro. Through these we can find clarity of mind a space to [...]

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