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You Can Be Exactly Who You Are

You Can Be Exactly Who You Are

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

As westerners, we want to make Bodhichitta about feeling: “Feelings, nothing more than feelings…” You know that song?  I wish they’d never written it, because somehow it’s gotten into our consciousness as Americans. We’re singing this tune and believing […]

Astrology for 2/13/2016

2/13/2016 Saturday by Norma

A serious matter appears early on, but things change and the concern becomes irrelevant. Therefore, don’t act on news early today- wait until the matter clarifies and stability prevails. Driving, flying, or time on the computer is well spent. An interesting invention changes thinking and machines are important. Following space […]

How to Pacify Hatred, Anger and Attachment

How to Pacify Hatred, Anger and Attachment

The following is from a twitter conversation between Jetsunma Ahkon Lhamo and one of her followers:

Questioner to Jetsunma: That’s very true. I have to work hard not to hate. It hurts the hater most of all.

Jetsunma: Here is a method to pacify hatred and too much attachment, which are often combined. This sounds gross but it […]

Astrology for 2/12/2016

2/12/2016 Friday by Norma

Activity in the service of a larger goal is excellent, provided you don’t cross authority figures. You’ll know it’s happened when somebody corrects you. Do not defend yourself, rather ask what you can do better or differently. It’s a day to tiptoe through things, to be disciplined but stay […]

Baby Steps to Recognition

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Sometimes when we begin to make offerings of what we experience to the Buddhas and Bodhisattvas, we may think it’s not a good idea to offer something that’s not ours, but that’s only because we’re materialists and have this idea of ownership.  We […]

A Nontraditional Chod Practice to Establish a Sacred View

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Before I ever learned about the Buddha dharma, I actually used to do a practice that my teachers have told me was a natural kind of Chöd.  What I would do is contemplate on different body parts and it took me months and […]

The Happiness Machine

An excerpt from a teaching by Jetsunma Ahkön Lhamo from The Spiritual Path

Sometimes the ordained have problems with desire. When you take on robes, it doesn’t mean that desire ceases. Why not make that desire meaningful? You can offer desire to the Three Precious Jewels. It’s not a big secret that you’re feeling […]

Warriorship on the Path

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Art of Dispelling Anger”

The theme that we will work on today is working through one’s five poisons. I think it’s an important one. And I think what we should do is take our time and pick through it.  That doesn’t mean working […]

Making Offerings: His Holiness Penor Rinpoche

The following is adapted from an oral commentary given by His Holiness in conjunction with a ceremony wherein he bestowed the bodhisattva vow upon a gathering of disciples at Namdroling in Bozeman, Montana, November 1999:

Next, go for refuge in the sublime supports, the buddha as the embodiment of the three mayas, the dharma as the […]

Right in Front of You

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Lama Never Leaves”

What I would like to talk about today is our opportunity right here.  We have a tremendous opportunity.  Whenever lamas come to this temple, they say, “This is a living jewel in America.”  That’s what they say.  They say […]

Going Deeper

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I thought about my ears in the same way. I would listen to some music, and I really like music so I could become hypnotized by the music; I could become entranced. I could become sort of addicted to music, and […]

Offering the Body: A Practical Approach

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Then I began to examine parts of my body.  I thought to myself, “Well, if this absolute nature is the only thing that makes sense, if this absolute nature is the only thing that seems precious and worthy and noble to […]

Then I Asked The Dakinis: From “Mother of Knowledge”

The following is respectfully quoted from “Mother of Knowledge” translated by Tarthang Tulku and J. Wilhelms:

Yeshe Tsogyal recounts entering the Mandala of the Dakinis:

“Eight cemeteries formed a ring, rimmed by walls of beautiful lotuses. Predatory flesh-eating birds and wild blood-drinking animals wandered about, and demons and demonesses, roaming in great numbers, stood out vividly against […]

Chöd: by His Holiness Penor Rinpoche

The following is an excerpt from a teaching by His Holiness Penor Rinpoche offered during retreat at Palyul Ling in New York:

His Holiness Penor Rinpoche

Heart Teaching HT22

About Guru Yoga 

In the beginning of the practice, try to watch your mind and thoughts.  If you have any afflictive emotions or negative thoughts, try to abandon them.  Then […]