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	<title>Tibetan Buddhist Altar &#187; Palyul</title>
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	<link>http://www.tibetanbuddhistaltar.org</link>
	<description>A sacred space for everyone</description>
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		<title>Prayer for the People of the Earth</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/07/prayer-for-the-people-of-the-earth/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/07/prayer-for-the-people-of-the-earth/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 12:30:52 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=3332</guid>
		<description><![CDATA[<p></p>
<p>DZAM LING CHI DANG YUL KHAM DI DAG TU</p>
<p>At this very moment, for the people and nations of the earth,</p>
<p>NED MUG TSON SOK DUG GNAL MING MI DRAK</p>
<p>May not even the names of disease, famine, war, and suffering be heard;</p>
<p>CHO DEN SONAM PAL JOR GONG DU PEL</p>
<p>Rather, may pure conduct, merit, wealth, and prosperity increase,</p>
<p>TAG [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/07/759309122_0bb2671c95.jpg"><img class="aligncenter size-medium wp-image-3654" title="759309122_0bb2671c95" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/07/759309122_0bb2671c95-282x300.jpg" alt="" width="282" height="300" /></a></p>
<p><strong>DZAM LING CHI DANG YUL KHAM DI DAG TU</strong></p>
<p>At this very moment, for the people and nations of the earth,</p>
<p><strong>NED MUG TSON SOK DUG GNAL MING MI DRAK</strong></p>
<p>May not even the names of disease, famine, war, and suffering be heard;</p>
<p><strong>CHO DEN SONAM PAL JOR GONG DU PEL</strong></p>
<p>Rather, may pure conduct, merit, wealth, and prosperity increase,</p>
<p><strong>TAG TU TASHI DE LEK PUN TSOK SHOG</strong></p>
<p>And may supreme good fortune and well-being always arise!</p>
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		<item>
		<title>Prayer for the Preservation of the Palyul Lineage</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/06/prayer-for-the-preservation-of-the-palyul-lineage/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/06/prayer-for-the-preservation-of-the-palyul-lineage/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 12:30:59 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[Prayers]]></category>
		<category><![CDATA[His Holiness Karma Kuchen]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Palyul Lineage]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=3330</guid>
		<description><![CDATA[<p></p>
Prayer for the Preservation of the Palyul Lineage
<p style="text-align: center;">Click the link above to hear the prayer</p>
<p>NAM DAG TEN PA DAR WA PAL YUL GON</p>
<p>Palyul Monastery is the place where pure teachings of the buddhas have flourished,</p>
<p>GYAL WAI NAM TRUL JON PA KHA CHOD ZHING</p>
<p>And the sky-land where the buddhas have manifested.</p>
<p>DREL TSED CHANG CHUB LAM [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/06/634555488_kk-7.jpg"><img class="aligncenter size-medium wp-image-3369" title="Buddhist" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/06/634555488_kk-7-229x300.jpg" alt="" width="229" height="300" /></a></p>
<h1 style="text-align: center;"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/06/Video-close2.mp3">Prayer for the Preservation of the Palyul Lineage</a></h1>
<p style="text-align: center;"><strong><em>Click the link above to hear the prayer</em></strong></p>
<p><strong>NAM DAG TEN PA DAR WA PAL YUL GON</strong></p>
<p>Palyul Monastery is the place where pure teachings of the buddhas have flourished,</p>
<p><strong>GYAL WAI NAM TRUL JON PA KHA CHOD ZHING</strong></p>
<p>And the sky-land where the buddhas have manifested.</p>
<p><strong>DREL TSED CHANG CHUB LAM DREN DU DE CHE</strong></p>
<p>Whatever connection occurs with the gathering of this sangha leads toward enlightenment.</p>
<p><strong>CHO LING DI NYI SID TAR TEN GYUR CHIG</strong></p>
<p>May this land of dharma remain firm until the end of existence.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Qualities: excerpts from Palyul Clear Light</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/04/qualities-excerpts-from-palyul-clear-light/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/04/qualities-excerpts-from-palyul-clear-light/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 21:37:33 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[His Holiness Penor Rinpoche]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Khenchen Tsewang Gyatso]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[ahkonlhamo]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Palyul Clear Light]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=2828</guid>
		<description><![CDATA[<p></p>
<p>&#8220;When one has some little bit of quality or knowledge, one should not think pridefully &#8216;Oh, I am so great&#8217;. Then one&#8217;s quality and knowledge will degenerate, and in the future it will be even more difficult to give rise to these kinds of qualities and knowledge&#8221;</p>
<p>The previous #quote is from Kyabje HHPenor Rinpoche With thanks to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/04/KW-752-0055-Palyul-Guru-R-ed.jpg"><img class="aligncenter size-medium wp-image-2829" title="KW-752-0055 Palyul Guru R-ed" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/04/KW-752-0055-Palyul-Guru-R-ed-208x300.jpg" alt="" width="208" height="300" /></a></p>
<p>&#8220;When one has some little bit of quality or knowledge, one should not think pridefully &#8216;Oh, I am so great&#8217;. Then one&#8217;s quality and knowledge will degenerate, and in the future it will be even more difficult to give rise to these kinds of qualities and knowledge&#8221;</p>
<p>The previous <a title="#quote" href="http://twitter.com/search?q=%23quote">#quote</a> is from Kyabje HHPenor Rinpoche With thanks to Kenchen Tsewang Gyatso and PALYUL CLEAR LIGHT</p>
<p>THE STAINLESS ESSENCE TANTRA says: Merit accumulated from prayer. Offering, and making praises before the image of your Lama is infinate and countless. Merely seeing him cleanses bad karma; merely hearing his words generates positive qualities; merely rembering him merges your mind with his. That which is very hard to find in ten million eons is attained in an instant. All these qualities come from the Lama!</p>
<p>The Stainless Essence Tantra thanks to Palyul Clear Light.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Palyul Clear Light</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/04/palyul-clear-light/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/04/palyul-clear-light/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:45:16 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Khenchen Tsewang Gyatso]]></category>
		<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Penor Rinpoche]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=2809</guid>
		<description><![CDATA[<p class="wp-caption-text">Khenchen Tsewang Gyatso</p>
<p>The following is an excerpt of a teaching by Khenchen Tsewang Gyatso published in Palyul Clear Light</p>
<p>Afflictive emotions don&#8217;t arise anywhere but within yourself. The important practice is to not look outside at the external condition.  The moment anything becomes a condition for your afflictive emotions you have to look into your [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2810" class="wp-caption aligncenter" style="width: 295px"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/04/242301447_U5pUx-O.jpg"><img class="size-full wp-image-2810" title="242301447_U5pUx-O" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/04/242301447_U5pUx-O.jpg" alt="" width="285" height="280" /></a><p class="wp-caption-text">Khenchen Tsewang Gyatso</p></div>
<p>The following is an excerpt of a teaching by Khenchen Tsewang Gyatso published in <em>Palyul Clear Light</em></p>
<p>Afflictive emotions don&#8217;t arise anywhere but within yourself. The important practice is to not look outside at the external condition.  The moment anything becomes a condition for your afflictive emotions you have to look into your mind. Mostly our five senses are faced outward.  We think, &#8220;This person said this certain word and it affected me and THAT is why I&#8217;m angry.&#8221;  Our minds always try to blame.</p>
<p>So it is important to look into your own mind.  To watch your thoughts is the key point for your practice. If you really want Dharma, this is key.  But if you want to just have fun with Dharma then you don&#8217;t necessarily have to worry about it, you can just be angry. It&#8217;s fine unless you are really thinking, &#8220;How can I do real Dharma practice?&#8221;   Then truly you must work with your mind.  There are a few who work with mind.  For them the most important thing is to work with their minds and not fall into any afflictive emotions. When you have control over your mind, you don&#8217;t necessarily neeed to verbalize something negative. You can practice to govern your speech. This is the gift of mind.</p>
<p>Great thanks to Khenchen Tsewang Gyatso.  May His Holiness Penor Rinpoche return swiftly!</p>
<p>Tsawei Lama Kye Ho</p>
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		</item>
		<item>
		<title>Remembering His Holiness Penor Rinpoche and Palyul</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/03/remembering-his-holiness-penor-rinpoche-and-palyul/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/03/remembering-his-holiness-penor-rinpoche-and-palyul/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:21:37 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[His Holiness Penor Rinpoche]]></category>
		<category><![CDATA[Lineage]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=2540</guid>
		<description><![CDATA[<p class="wp-caption-text">His Holiness Penor Rinopoche</p>
<p>It has been a year since HH Kyabje Penor Rinpoche&#8217;s Parinirvana, and we will be remembering Him while praying for His return.</p>
<p>Most Palyul centers worldwide will be gathering at the same times for Puja, Ceremony, etc. HHPR is so widely, deeply revered and cherished.</p>
<p>It would be my great joy and wish [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2541" class="wp-caption aligncenter" style="width: 227px"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/03/803114915_cn-9-hhpenor-ed-copy1.jpg"><img class="size-medium wp-image-2541" title="803114915_cn 9 hhpenor-ed copy" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/03/803114915_cn-9-hhpenor-ed-copy1-217x300.jpg" alt="" width="217" height="300" /></a><p class="wp-caption-text">His Holiness Penor Rinopoche</p></div>
<p>It has been a year since HH Kyabje Penor Rinpoche&#8217;s Parinirvana, and we will be remembering Him while praying for His return.</p>
<p>Most Palyul centers worldwide will be gathering at the same times for Puja, Ceremony, etc. HHPR is so widely, deeply revered and cherished.</p>
<p>It would be my great joy and wish that every accomplishment in Palyul brought by HHPR be left exactly as it is, waiting for His return.</p>
<p>Sadly, that may not come to pass. Even though every blessing we all enjoy came from HHPR&#8217;s own vision, heart and precious hands.</p>
<p>Many things are being changed around. It will not be the same if it is not as HHPR envisioned. But Palyul is ancient, strong and powerful.</p>
<p>The Sacred visions of the Peerless Master Tulkus of Palyul will re-assert itself. Like a river too mighty to be thwarted it will remain.</p>
<p>I have learned well since the Parinirvana the strength and consummate skill of my Root Guru, what He had to deal with. I am awed by Him.</p>
<p>I remember so many times hearing &#8220;if you follow HHPR&#8217;s instructions perfectly all will be perfect&#8221;. In my mind that has not changed.</p>
<p>Therefore with sadness and joy I await His Incarnation, when all I have and have worked for for over 20yrs I will place in His Beloved hands</p>
<p>May I always be reborn in His Entourage, life after life, for the sake of all sentient beings. May all be Liberated by this Great Buddha!</p>
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		<item>
		<title>Remembering His Holiness Kyabje Penor Rinpoche</title>
		<link>http://www.tibetanbuddhistaltar.org/2010/03/remembering-his-holiness-kyabje-penor-rinpoche/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2010/03/remembering-his-holiness-kyabje-penor-rinpoche/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 23:38:56 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[His Holiness Karma Kuchen Rinpoche]]></category>
		<category><![CDATA[His Holiness Penor Rinpoche]]></category>
		<category><![CDATA[Jetsunma]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=2495</guid>
		<description><![CDATA[<p class="wp-caption-text">His Holiness Kyabje Penor Rinpoche 11th Throneholder of Palyul</p>
<p>From a series of tweets:</p>
<p>Today I&#8217;m making prayers to His Holiness Kyabje Penor Rinpoche, and to his publicly appointed Heir to the Throne of Palyul His Holiness Karma Kuchen Rinpoche.</p>
<p>May Kyabje Rinpoche&#8217;s orders and vision be accomplished without delay. May we remember how He built Namdroling [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2496" class="wp-caption aligncenter" style="width: 310px"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/03/242305253_mg-350-7_hhpr.jpg"><img class="size-medium wp-image-2496" title="242305253_mg-350-7_hhpr" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/03/242305253_mg-350-7_hhpr-300x200.jpg" alt="His Holiness Kyabje Penor Rinpoche" width="300" height="200" /></a><p class="wp-caption-text">His Holiness Kyabje Penor Rinpoche 11th Throneholder of Palyul</p></div>
<p>From a series of tweets:</p>
<p>Today I&#8217;m making prayers to His Holiness Kyabje Penor Rinpoche, and to his publicly appointed Heir to the Throne of Palyul His Holiness Karma Kuchen Rinpoche.</p>
<p>May Kyabje Rinpoche&#8217;s orders and vision be accomplished without delay. May we remember how He built Namdroling with His own hands.</p>
<p>How Kyabje Penor Rinpoche started with nothing and gave us everything. How he worked HIS entire life creating Palyul Namdroling just as it is.</p>
<p>Due to Kyabje Penor Rinpoche’s unfathomable wisdom and hard work Palyul has grown to be strong as it is today, in the west, as well. HE did this.</p>
<p>We cannot assume our wisdom is greater than His Holiness Kyabje Penor Rinpoche. If we think that we have lost our way, and our View. He built this.</p>
<p>It is for us to follow HIS instruction without fail or deviation or all is lost. It is always the case-we follow His words and get good result</p>
<p>I know His Holiness Karma Kuchin Rinpoche has taken all Kyabje Penor Rinpoche’s advice to heart. It is up to us to do the same. Kyabje Penor Rinpoche&#8217;s intent is not gone.</p>
<p>And therefore we must follow perfectly and fervently, without our opinions having any meaning. He built Palyul up, and is the Buddha.</p>
<p>We must remember Kyabje Penor Rinpoche is Guru Rinpoche and not separate from HIM. Therefore we must remain as HE instructed without fail.</p>
<p>To the Wondrous Display of these Great Palyul Buddhas, these accomplishers, I pray send Dakinis and Protectors to preserve unity and perfect purity.</p>
<p>Please keep our great precious Palyul family from selfish desire and harm. For the sake of all beings may Palyul remain firm!</p>
<p>This effort is dedicated to the strength, purity, power, and continuation of Palyul for aeons yet to come. We remain as a light in the dark.</p>
<p>May it always be so for the sake of all motherly sentient beings. Palyul is for their sake &#8211; my children.</p>
]]></content:encoded>
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		<item>
		<title>Condensed Amitaba Practice</title>
		<link>http://www.tibetanbuddhistaltar.org/2009/12/condensed-amitaba-practice/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2009/12/condensed-amitaba-practice/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 01:06:13 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[amitaba]]></category>
		<category><![CDATA[amitabha]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Jetsunma]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=1566</guid>
		<description><![CDATA[<p class="wp-caption-text">Buddha Amitaba Downloadable Image</p>
<p>I&#8217;d like to address the very newest Dharma practitioners, and offer the #METHOD I speak so often and so fondly of. All can benefit.</p>
<p>Many are interested in Buddhism, read and think about it, enjoy it&#8217;s thoughtfulness. But the main point of Dharma is accomplishment.</p>
<p>One can be a friend of Dharma, a supporter, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1567" class="wp-caption aligncenter" style="width: 214px"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Amitabha.jpg"><img class="size-medium wp-image-1567" title="Amitabha" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Amitabha-204x300.jpg" alt="Buddha Amitabha Downloadable Image" width="204" height="300" /></a><p class="wp-caption-text">Buddha Amitaba Downloadable Image</p></div>
<p>I&#8217;d like to address the very newest Dharma practitioners, and offer the <a title="#METHOD" href="http://twitter.com/search?q=%23METHOD">#METHOD</a> I speak so often and so fondly of. All can benefit.</p>
<p>Many are interested in Buddhism, read and think about it, enjoy it&#8217;s thoughtfulness. But the main point of Dharma is accomplishment.</p>
<p>One can be a friend of Dharma, a supporter, collector, even a Guru junkie! But the point of Dharma is awakening, + method applied.</p>
<p>There are no quick and easy routes, no magic buttons, no gadgets, no tincture of this or that worth the money or effort. Dharma is free.</p>
<p>All you really need is a comfy cushion, a quiet sacred space, a Mala (prayer beads) an image relating to your practice really helps.</p>
<p>Most practice requires empowerment (Wang) breath transmission (Lung), and the Lama&#8217;s commentary. Therefore one needs a qualified Guru.</p>
<p>Fortunately, through compassion, certain Buddhas have made themselves more accessible in these times. One is Buddha <strong>Amitaba</strong>.</p>
<p>Amitaba vowed that anyone speaking His Mantra or even hearing it, He would liberate at death, thus accomplishing Dharma in one life.</p>
<p>Practicing Amitaba, then, is swift and extraordinary, can be done without wang or lung if the strong vow is made to seek these out asap.</p>
<p>As quickly as possible these tweets will be arranged usefully with an image of Amitaba for practice. Now, settle onto your cushion.</p>
<p>Allow the mind to simply relax and clear. Practice makes perfect, you will improve in time. The body is relaxed but the spine straight,</p>
<p>The legs should be crossed Indian style or Lotus style, but comfortable.</p>
<h2><strong>THE PRACTICE</strong></h2>
<p>Instantly in the space in front-above arises Buddha Amitaba.</p>
<p>He is red in color, one face, 2 hands resting in His lap, palms up w/knuckles touching. This mudra symbolizes meditative equipoise.</p>
<p>He is holding a begging bowl and wearing robes of ordination, seated in Lotus Posture. He is surrounded with His retinue of Sublime ones.</p>
<p>As we are awed by His splendor we take refuge with body, speech, and mind.</p>
<p>&#8220;<strong>Buddha Amitaba I take refuge in you in this and every life</strong>&#8220;  repeat 3 x</p>
<p>Then, thinking kindly of all sentient beings, recite:</p>
<p>&#8220;<strong>For the sake of beings I give rise to the Bodhicitta so all may benefit</strong>&#8221; repeat 3 x</p>
<p>If you have a PURE Lama, consider that while the appearance is Amitaba, the essence is identical to one&#8217;s Root Guru. If not, get one.</p>
<p>Then hold the mala and recite Mantra, counting with beads. One full Mala is 108 reps.</p>
<p>The mantra; <strong>OM AMI DEWA HRI</strong> is repeated 108 times.</p>
<p>While reciting, one concentrates on compassion as motivation, the extraordinary qualities of Amitaba, the yearning for Liberation in one life.</p>
<p>So the mind should be filled with pure Devotion and wholesome yearning, and Kindness toward all beings, every one, animals, ALL.</p>
<p>After at least one full Mala of Mantra, recite:</p>
<p>&#8220;<strong>I prostrate to Amitaba Buddha</strong>!&#8221;</p>
<p>&#8220;<strong>May I be reborn in the pure realm of great bliss</strong>&#8221;</p>
<p>Then Amitaba and his entourage dissolve into light, and pour into top of one&#8217;s head (crown). And mixes like milk and water with one&#8217;s mind.</p>
<p><strong>&#8220;And may all sentient beings without exception be placed in that very state.&#8221;</strong></p>
<p>That&#8217;s a VERY short condensed method, taken from Nam Cho.</p>
<p>The best thing to do is make a commitment to do this practice every day. It is in the commitment and the doing that benefits,</p>
<p>Along with the very sacred Mantra and the blessing it holds. Therein lays benefit and accomplishment. Samaya.</p>
<p>Some links you may find helpful:</p>
<p><a href="http://www.tibetanbuddhistaltar.org/2009/09/how-to-use-a-mala/" target="_blank">How To Use a Mala</a></p>
<p><a href="http://www.palyul.org/eng_centers-list.htm" target="_blank">A List of Palyul Centers Around the World</a></p>
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		<item>
		<title>Ten Virtues and Ten Non-Virtues</title>
		<link>http://www.tibetanbuddhistaltar.org/2009/12/ten-virtues-and-ten-non-virtues/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2009/12/ten-virtues-and-ten-non-virtues/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 21:04:16 +0000</pubDate>
		<dc:creator>Holly</dc:creator>
				<category><![CDATA[New practitioner]]></category>
		<category><![CDATA[Namcho Ngondro]]></category>
		<category><![CDATA[New to Buddhism]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Ten Non-Virtues]]></category>
		<category><![CDATA[Ten Virtues]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=1481</guid>
		<description><![CDATA[<p></p>
<p>The following is from the From the Nam Cho Ngondro, The Great Perfection – Buddha in the Palm of the Hand</p>
<p>“From attachment, hatred and delusion, non-virtuous karma is generated.  All suffering arises from non-virtuous karma.”</p>
Ten Non-Virtues

Killing
Stealing
Sexual Misconduct
Lying
Harsh words
Slander
Gossip
Coveting
Cruelty
Wrong View

Ten Virtues

Renounce killing; protect the lives of others
Renounce taking what is not given
Practice generosity
Give up sexual misconduct; practice [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1485" title="Image-4831679-30234511-2-WebSmall_0_5e6766fd8f57e00c26f3e76c0117b96d_1" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Image-4831679-30234511-2-WebSmall_0_5e6766fd8f57e00c26f3e76c0117b96d_1-300x199.jpg" alt="Image-4831679-30234511-2-WebSmall_0_5e6766fd8f57e00c26f3e76c0117b96d_1" width="300" height="199" /></p>
<p>The following is from the From the Nam Cho Ngondro, <em>The Great Perfection – Buddha in the Palm of the Hand</em></p>
<p>“From attachment, hatred and delusion, non-virtuous karma is generated.  All suffering arises from non-virtuous karma.”</p>
<h2 style="font-size: 1.5em;">Ten Non-Virtues</h2>
<ul>
<li>Killing</li>
<li>Stealing</li>
<li>Sexual Misconduct</li>
<li>Lying</li>
<li>Harsh words</li>
<li>Slander</li>
<li>Gossip</li>
<li>Coveting</li>
<li>Cruelty</li>
<li>Wrong View</li>
</ul>
<h2 style="font-size: 1.5em;">Ten Virtues</h2>
<ul>
<li>Renounce killing; protect the lives of others</li>
<li>Renounce taking what is not given</li>
<li>Practice generosity</li>
<li>Give up sexual misconduct; practice discipline</li>
<li>Tell the truth</li>
<li>Abandon harsh words; speak pleasantly</li>
<li>Give up sowing discord; reconcile disputes</li>
<li>Put an end to useless chatter and recite prayers</li>
<li>Renounce covetousness; rejoice in the good fortune of others</li>
<li>Give up wishing harm to others; cultivate the desire to help them</li>
<li>Put an end to wrong views; establish in yourself the true authentic view</li>
</ul>
<h2 style="font-size: 1.5em;">Ten Virtuous Activities</h2>
<ul>
<li>Composition</li>
<li>Offering</li>
<li>Generosity</li>
<li>Attentiveness</li>
<li>Recitation</li>
<li>Memorization</li>
<li>Teaching</li>
<li>Praying</li>
<li>Contemplation</li>
<li>Meditation</li>
</ul>
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		</item>
		<item>
		<title>Nam Cho Terma Lineage Prayer</title>
		<link>http://www.tibetanbuddhistaltar.org/2009/12/nam-cho-terma-lineage-prayer/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2009/12/nam-cho-terma-lineage-prayer/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 04:17:07 +0000</pubDate>
		<dc:creator>anisonam</dc:creator>
				<category><![CDATA[Prayers]]></category>
		<category><![CDATA[amitabha]]></category>
		<category><![CDATA[Buddhist]]></category>
		<category><![CDATA[Lineage]]></category>
		<category><![CDATA[Nam Cho]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Terma]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=1450</guid>
		<description><![CDATA[<p><p class="wp-caption-text">Amitabha&#39;s Pureland </p>
</p>
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			<content:encoded><![CDATA[<p><div id="attachment_1451" class="wp-caption aligncenter" style="width: 211px"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Buddha-Amitabha-Purelandsmall.jpg"><img class="size-medium wp-image-1451" title="Buddha Amitabha-Pureland" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/Buddha-Amitabha-Purelandsmall-201x300.jpg" alt="Amitabha's Pureland " width="201" height="300" /></a><p class="wp-caption-text">Amitabha&#39;s Pureland </p></div><br />
<br /></br></p>
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		<item>
		<title>Nam Cho Dzogchen Lineage Prayer</title>
		<link>http://www.tibetanbuddhistaltar.org/2009/12/nam-cho-dzogchen-lineage-prayer/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2009/12/nam-cho-dzogchen-lineage-prayer/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 05:15:21 +0000</pubDate>
		<dc:creator>anisonam</dc:creator>
				<category><![CDATA[Lineage]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Migyur Dojre]]></category>
		<category><![CDATA[Nam Cho]]></category>
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		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=1331</guid>
		<description><![CDATA[<p><p class="wp-caption-text">Vidydhara Terton Migyur Dorje</p>
</p>
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			<content:encoded><![CDATA[<p><div id="attachment_1332" class="wp-caption aligncenter" style="width: 249px"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/242307120_vidyadhra-migyur-dorje1.jpg"><img class="size-medium wp-image-1332" title="Vidydhara Terton Migyur Dorje" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2009/12/242307120_vidyadhra-migyur-dorje1-239x300.jpg" alt="Vidydhara Terton Migyur Dorje" width="239" height="300" /></a><p class="wp-caption-text">Vidydhara Terton Migyur Dorje</p></div><br />
<br /></br></p>
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