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	<title>Tibetan Buddhist Altar &#187; Palyul</title>
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	<link>http://www.tibetanbuddhistaltar.org</link>
	<description>A sacred space for everyone</description>
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		<title>A Strong and Precious Refuge</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/01/a-strong-and-precious-refuge/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/01/a-strong-and-precious-refuge/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 20:21:47 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[Lineage]]></category>
		<category><![CDATA[Palyul]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9684</guid>
		<description><![CDATA[<p></p> <p>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</p> <p>My visit with His Eminence Mugsang Rinpoche is over now. I feel such love for him. We talked about KPC and long range plans and programs.</p> <p>I&#8217;ve dedicated my intention to accomplishing Empowerments, hopefully in English. I hope to become most proficient [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/01/Visit-from-Mugsang-Rinpoche-001small.jpg"><img class="aligncenter size-medium wp-image-9685" title="Visit from Mugsang Rinpoche 001small" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2012/01/Visit-from-Mugsang-Rinpoche-001small-300x237.jpg" alt="" width="300" height="237" /></a></p>
<p><em>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</em></p>
<p>My visit with His Eminence Mugsang Rinpoche is over now. I feel such <em>love</em> for him. We talked about <a href="http://www.tara.org" target="_blank">KPC </a>and long range plans and programs.</p>
<p>I&#8217;ve dedicated my intention to accomplishing Empowerments, hopefully in English. I hope to become most proficient in Palyul ritual and Sadhana and look forward to the excellent Lamas and tutors lined up. KPC will grow strong and be a precious refuge for all beings.</p>
<p>Now <a href="http://www.palyul.org/eng_biotulku_mugsang.htm" target="_blank">His Eminence Mugsang Rinpoche</a> goes back to California and<a href="http://www.palyul.org/eng_biotulku_karmakuchen.htm" target="_blank"> His Holiness Karma Kuchen Rinpoche</a> is in India. Monlam is soon. They are Pure Throneholders, EH MA HO! So Precious!</p>
<p><em>Copyright © Jetsunma Ahkon Lhamo.  All rights reserved</em></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Every Time</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/01/every-time/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/01/every-time/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 20:57:35 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[devotion]]></category>
		<category><![CDATA[diligence]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/2012/01/every-time/</guid>
		<description><![CDATA[</p> <p>The following is from a series of tweets by Jetsunma Ahkon Lhamo:&#160; <p> <p>It is really not healthy to get so upset constantly. Not for body and not for mind. If one has some practice or Dharma teaching, these can easily be overcome in one&#8217;s meditation.&#160;</p> <p>The trick is to actually apply what one [...]]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"></p>
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.stumpsparty.com/images/itm_img/10PKSTGC28.jpg" target="_blank" style="margin-bottom: 1em; margin-right: 1em;"><img src="http://www.stumpsparty.com/images/itm_img/10PKSTGC28.jpg" id="blogsy-1327092923758.1816" class="aligncenter" alt="" width="350" height="350"></a></div>
<p><i>The following is from a series of tweets by Jetsunma Ahkon Lhamo:&nbsp;</i>
<p><i><br /></i>
<p>It is really not healthy to get so upset constantly. Not for body and not for mind. If one has some practice or Dharma teaching, these can easily be overcome in one&#8217;s meditation.&nbsp;</p>
<p>The trick is to actually apply what one knows, rather than react like a child in a snowball game. I feel a good sign of adulthood is to cope well, and take responsibility for one&#8217;s actions. To assume one has a part in the drama. In fact, our dramas always begin and end with our own habitual tendencies. One cannot blame the environment, it is all within. Every bit of phenomena&#8217;s display actually occurs within.&nbsp;</p>
<p>For instance the FBI lost the case in which I am victim. So what. I&#8217;ll keep me and mine safe, somehow. I&#8217;ll deal. It is samsara, and we must bear it. So I deal, no? And what (or who) doesn&#8217;t kill me will make me strong.&nbsp;</p>
<p>Anyone who has born a heavy burdon will attest to that. You grow up. You bear it. And you become strong. This is an opportunity for me I must accept. I will. My heart is big and my shoulders very strong. I&#8217;ll just do what it takes. Every time.</p>
<p>&nbsp;</p></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Qualities: excerpts from Palyul Clear Light</title>
		<link>http://www.tibetanbuddhistaltar.org/2012/01/qualities-excerpts-from-palyul-clear-light/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2012/01/qualities-excerpts-from-palyul-clear-light/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 13:30:33 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[His Holiness Penor Rinpoche]]></category>
		<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Khenchen Tsewang Gyatso]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[ahkonlhamo]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Palyul Clear Light]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=2828</guid>
		<description><![CDATA[<p></p> <p>&#8220;When one has some little bit of quality or knowledge, one should not think pridefully &#8216;Oh, I am so great&#8217;. Then one&#8217;s quality and knowledge will degenerate, and in the future it will be even more difficult to give rise to these kinds of qualities and knowledge&#8221;</p> <p>The previous #quote is from Kyabje HHPenor Rinpoche With [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/04/KW-752-0055-Palyul-Guru-R-ed.jpg"><img class="aligncenter size-medium wp-image-2829" title="KW-752-0055 Palyul Guru R-ed" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/04/KW-752-0055-Palyul-Guru-R-ed-208x300.jpg" alt="" width="208" height="300" /></a></p>
<p>&#8220;When one has some little bit of quality or knowledge, one should not think pridefully &#8216;Oh, I am so great&#8217;. Then one&#8217;s quality and knowledge will degenerate, and in the future it will be even more difficult to give rise to these kinds of qualities and knowledge&#8221;</p>
<p>The previous <a title="#quote" href="http://twitter.com/search?q=%23quote">#quote</a> is from Kyabje HHPenor Rinpoche With thanks to Kenchen Tsewang Gyatso and PALYUL CLEAR LIGHT</p>
<p>THE STAINLESS ESSENCE TANTRA says: Merit accumulated from prayer. Offering, and making praises before the image of your Lama is infinate and countless. Merely seeing him cleanses bad karma; merely hearing his words generates positive qualities; merely rembering him merges your mind with his. That which is very hard to find in ten million eons is attained in an instant. All these qualities come from the Lama!</p>
<p>The Stainless Essence Tantra thanks to Palyul Clear Light.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vajrayana Buddhist Practice: Full Length Video Teaching with H.E. Drakmar Tulku</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/12/vajrayana-buddhist-practice-full-length-video-teaching-with-h-e-drakmar-tulku/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/12/vajrayana-buddhist-practice-full-length-video-teaching-with-h-e-drakmar-tulku/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 16:58:05 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[9 Yanas]]></category>
		<category><![CDATA[H.E. Drakmar Tulku]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Vajrayana]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9231</guid>
		<description><![CDATA[<p>The following is a full length video teaching offered by H.E. Drakmar Tulku at Kunzang Palyul Choling: </p> <p>H.E. Drakmar Tulku gives a wonderful clear description of the Buddha&#8217;s path as practiced in Tibetan Buddhism. He begins with the 3 Yanas and continues through Ngondro.</p> [...]]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length video teaching offered by H.E. Drakmar Tulku at <a href="http://www.tara.org" target="_blank">Kunzang Palyul Choling</a>:</em><br />
<iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/1521885" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
<p>H.E. Drakmar Tulku gives a wonderful clear description of the Buddha&#8217;s path as practiced in Tibetan Buddhism. He begins with the 3 Yanas and continues through Ngondro.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Place of Refuge</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/12/a-place-of-refuge/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/12/a-place-of-refuge/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 02:30:03 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Refuge]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9125</guid>
		<description><![CDATA[<p></p> <p>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</p> <p>Tashi Delek! I have been invited to take refuge in retreat land in New York by Palyul,where I can do retreat. William L Cassidy will be free. My family and I, land and accomplishment are now unsafe. Palyulis my faith, life and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/10/242307024_palyul-refuge72.jpg"><img class="aligncenter size-medium wp-image-4573" title="242307024_palyul-refuge72" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2010/10/242307024_palyul-refuge72-228x300.jpg" alt="" width="228" height="300" /></a></p>
<p><em>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</em></p>
<p>Tashi Delek! I have been invited to take refuge in retreat land in New York by Palyul,where I can do retreat. William L Cassidy will be free. My family and I, land and accomplishment are now unsafe. Palyulis my faith, life and conviction <a href="http://www.tibetanbuddhistaltar.org/2011/03/the-eleventh-throne-holder/" target="_blank">His Holiness Penor Rinpoche</a>, <a href="http://www.tibetanbuddhistaltar.org/2011/03/the-twelfth-throne-holder/" target="_blank">His Holiness Karma Kuchen</a>, His <a href="http://www.tibetanbuddhistaltar.org/2011/10/his-holiness-ngawang-tenzin-offers-gratitude-to-jetsunma-ahkon-lhamo/" target="_blank">Holiness Ngawang Tenzin,</a> and Muksang Rinpoche have been <em>kind</em> to me. I will go underground for safety while Cassidy is loose.</p>
<p>OM TARE TUTARE TURE PUNYE PUSHTIM AH YOU PUSHTIM KURU YE SOHA</p>
<p><em>Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved</em></p>
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		</item>
		<item>
		<title>Prayer for the Benefit of Beings</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/12/prayer-for-the-benefit-of-beings/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/12/prayer-for-the-benefit-of-beings/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:48:36 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Jetsunma Ahkon Lhamo]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Alyce Zeoli]]></category>
		<category><![CDATA[aspiration]]></category>
		<category><![CDATA[Jetsunma Ahkon Norbu Lhamo]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=9026</guid>
		<description><![CDATA[<p></p> <p>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</p> <p>OM&#8230; May all sentient beings know the Dharma and meet the Root Guru Rinpoche immediately upon taking rebirth and remain steadfast on the path.</p> <p>AH&#8230; May all beings display pure speech, by chanting Mantra and reciting Buddha&#8217;s teachings. And by praising Him [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/12/OMAHHUNG.jpeg"><img class="aligncenter size-medium wp-image-9027" title="OMAHHUNG" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/12/OMAHHUNG-148x300.jpg" alt="" width="148" height="300" /></a></p>
<p><em>The following is from a series of tweets by Jetsunma Ahkon Lhamo:</em></p>
<p>OM&#8230; May all sentient beings know the Dharma and meet the Root Guru Rinpoche immediately upon taking rebirth and remain steadfast on the path.</p>
<p>AH&#8230; May all beings display pure speech, by chanting Mantra and reciting Buddha&#8217;s teachings. And by praising Him and avoiding gossip.</p>
<p>HUNG&#8230; May all sentient beings perform enlightened activity, offering, contemplating, bringing benefit, and all activities that cause Buddhism to remain pure.</p>
<p>May all the Sangha and myself as well correct all mistakes, purify any negativity, defeat all our inner poisons and demons, and fully accomplish Buddhahood.</p>
<p><em>Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved</em></p>
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		</item>
		<item>
		<title>Karma &#8211; Cause and Effect: Full Length Video Teaching by Khenpo Tenzin Norgay</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/11/karma-cause-and-effect-full-length-video-teaching-by-khenpo-tenzin-norgay/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/11/karma-cause-and-effect-full-length-video-teaching-by-khenpo-tenzin-norgay/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 16:12:48 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Khenpo Tenzin Norgey]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[cause and effect]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Khenpo Tenzin Norgay]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[View]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=8493</guid>
		<description><![CDATA[<p>The following is a full length video teaching given by Khenpo Tenzin Norgay at Kunzang Palyul Choling:</p> <p>&#160;</p> <p></p> ]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length video teaching given by Khenpo Tenzin Norgay at <a href="http://www.tara.org" target="_blank">Kunzang Palyul Choling</a>:</em></p>
<p>&nbsp;</p>
<p><iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/334330" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bodhicitta and Tonglen: Full Length Video Teaching by Khenpo Tenzin Norgay</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/11/bodhicitta-and-tonglen-full-length-video-teaching-by-khenpo-tenzin-norgay/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/11/bodhicitta-and-tonglen-full-length-video-teaching-by-khenpo-tenzin-norgay/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 16:28:59 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Khenpo Tenzin Norgey]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Bodhicitta]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Khenpo Tenzin Norgay]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Tonglen]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=8474</guid>
		<description><![CDATA[<p>The following is a full length video teaching offered by Khenpo Tenzin Norgay at Kunzang Palyul Choling:</p> <p></p> <p>&#160;</p> ]]></description>
			<content:encoded><![CDATA[<p><em>The following is a full length video teaching offered by Khenpo Tenzin Norgay at <a href="http://www.tara.org" target="_blank">Kunzang Palyul Choling</a>:</em></p>
<p><iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/332075" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bodhicitta: Full Length Video Teaching by Khenpo Tenzin Norgay</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/11/bodhicitta-full-length-video-teaching-by-khenpo-tenzin-norgay/</link>
		<comments>http://www.tibetanbuddhistaltar.org/2011/11/bodhicitta-full-length-video-teaching-by-khenpo-tenzin-norgay/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 16:01:42 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[Khenpo Tenzin Norgey]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Bodhicitta]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[Khenpo Tenzin Norgay]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Seven Branch Offering]]></category>

		<guid isPermaLink="false">http://www.tibetanbuddhistaltar.org/?p=8470</guid>
		<description><![CDATA[<p>The following video teaching was offered by Khenpo Tenzin Norgay at Kunzang Palyul Choling:</p> <p>&#160;</p> <p></p> ]]></description>
			<content:encoded><![CDATA[<p><em>The following video teaching was offered by Khenpo Tenzin Norgay at <a href="http://www.tara.org" target="_blank">Kunzang Palyul Choling</a>:</em></p>
<p>&nbsp;</p>
<p><iframe style="border: 0px none transparent;" src="http://www.ustream.tv/embed/recorded/330061" frameborder="0" scrolling="no" width="480" height="386"></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>21 Homages to Tara: The Benefits of Reciting the Praise Khenpo Tenzin Norgay</title>
		<link>http://www.tibetanbuddhistaltar.org/2011/11/21-homages-to-tara-the-benefits-of-reciting-the-praise-khenpo-tenzin-norgay/</link>
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		<pubDate>Mon, 14 Nov 2011 13:30:58 +0000</pubDate>
		<dc:creator>Jetsunma</dc:creator>
				<category><![CDATA[21 Homages to Tara]]></category>
		<category><![CDATA[21 Homages to Tara KTN Commentary]]></category>
		<category><![CDATA[Khenpo Tenzin Norgey]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Teachings]]></category>
		<category><![CDATA[Khenpo Tenzin Norgay]]></category>
		<category><![CDATA[Palyul]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Tara]]></category>

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		<description><![CDATA[<p style="text-align: center;"></p> <p style="text-align: center;">Thupten Shedrub Gyatso, who was a Tulku in one of the Palyul Monasteries, wrote this commentary. His present incarnation, Rago Chogtrul currently lives in Tibet.</p> <p style="text-align: center;">Translation by Khenpo Tenzin Norgey ~ Spring, 2004, Palyul Retreat Center, Mc Donough, NY USA ~Wood Monkey Year 2131</p> <p align="center">The Benefits of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/11/139299a7-99ba-461a-bab5-0506801935f7.jpeg"><img class="aligncenter size-medium wp-image-9010" title="139299a7-99ba-461a-bab5-0506801935f7" src="http://www.tibetanbuddhistaltar.org/wp-content/uploads/2011/11/139299a7-99ba-461a-bab5-0506801935f7-213x300.jpg" alt="" width="213" height="300" /></a></p>
<p style="text-align: center;"><em>Thupten Shedrub Gyatso, who was a Tulku in one of the Palyul Monasteries, wrote this commentary. His present incarnation, Rago Chogtrul currently lives in Tibet.</em></p>
<p style="text-align: center;"><em>Translation by Khenpo Tenzin Norgey ~ Spring, 2004,</em><br />
<em> Palyul Retreat Center, Mc Donough, NY USA ~Wood Monkey Year 2131</em></p>
<p align="center"><strong>The Benefits of Reciting the Praise</strong></p>
<p style="text-align: center;"><strong><em>The wise one endowed with pure respect for the goddess,</em></strong><br />
<strong><em>Who recites these praises with perfect devotion</em></strong><br />
<strong><em>Remembering her in the evening and upon waking at dawn,</em></strong><br />
<strong><em>Will be endowed with complete freedom from fear.</em></strong></p>
<p>&nbsp;</p>
<p>A practitioner who recites the praise in the evening and at dawn, recallingTara’s qualities with pure devotion, and has the wisdom to discriminate between good and bad will be protected from the sixteen fears.  Others will be endowed with complete freedom from all fears.  It is also said that we must meditate on her wrathful form in the evening to pacify the harms of this life, and visualize her peaceful form at dawn and recite the praises to save ourselves from rebirth in the lower realms.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><em>All their sins will be pacified,</em></strong><br />
<strong><em>Causing destruction to all lower realms.</em></strong><br />
<strong><em>And the seven million Victorious Ones</em></strong><br />
<strong><em>Will quickly grant them empowerment.</em></strong><br />
<strong><em>Thus, they will attain greatness, and progress</em></strong><br />
<strong><em>To the stage of Buddhahood.</em></strong></p>
<p>&nbsp;</p>
<p>The daily practice of the Twenty-One Praises toTarawill cause all of the practitioner’s sins to be pacified and purified.  Those who recite the praise will not experience the sufferings of the lower realms.  The seven million Victorious Ones who abide with the Noble Lady will swiftly bless and empower the practitioners.  In this life, the practitioners of this praise will achieve the great bliss of place, body, retinue, and the qualities of the dharma of transmitted precepts and realization.  They will swiftly attain the paths and bhumis, and reach the ultimate state of enlightenment.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><em>By remembering Her, the most violent poisons</em></strong><br />
<strong><em>Abiding in the earth or in beings</em></strong><br />
<strong><em>Whether eaten or drunk </em></strong><br />
<strong><em>Will be completely removed.</em></strong><br />
<strong><em> </em></strong></p>
<p>At the conventional level, practitioners will be protected from terrible diseases, and the pain caused by aconite and other inanimate poisons.  They will be protected from the poisonous fangs, horns, stings and bites of animals.  The practice will also provide protection from the poisonous effect of the evil intentions of malignant spirits, protection from their touch, and the evil eye.  By remembering the goddess and her mantra, the harmful effect of poisons whether they have been eaten or drunk will be nullified.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><em>This can eliminate various sufferings</em></strong><br />
<strong><em>Inflicted by the spirits, epidemics, and poisons</em></strong><br />
<strong><em>Even if done for the sake of other beings.</em></strong></p>
<p>&nbsp;</p>
<p><strong><em>         </em></strong>The practice can easily eliminate the suffering inflicted by outer and inner poisons, by dangerous epidemics and possession by evil spirits.  The same benefit can be achieved if the praise is recited for the sake other beings.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><em>On sincerely reciting twice, three times, and seven times </em></strong><br />
<strong><em>The wish to have child will be fulfilled</em></strong><br />
<strong><em>And the desire for wealth can be achieved.</em></strong><br />
<strong><em>All the wishes will be fulfilled </em></strong><br />
<strong><em>Every hindrance destroyed in its turn</em></strong><br />
<strong><em> </em></strong></p>
<p>We must recite the praise twice, three and seven times in one session.  We can do the practice either two sessions a day: once during the day, and once during the night, or three sessions during the day and three sessions at night.  The Vajra holders of Indiaand Tibetteach that if one practices the sadhana of “The Four Mandala Offerings<a title="" href="file:///C:\Users\Mahakala\Dropbox\tara_21_commentary-KTN.doc#_edn1">[i]</a>” in this way, the desire to have children to continue one’s family line, or to provide students to uphold the dharma lineage will be fulfilled.  In the same way, if one wishes to have wealth for the happiness of this life and the next, excellent prosperity can easily be achieved.  Likewise, any other activities: siddhis<a title="" href="file:///C:\Users\Mahakala\Dropbox\tara_21_commentary-KTN.doc#_edn2">[ii]</a>, temporal desires and ultimate wishes will be fulfilled.  By the compassion of the Venerable Mother, unfavorable obstacles in the future will not manifest, and harm will not arise from obstacles that have already occurred.  Since all purposes can be fully achieved, the wise must practice this sadhana with enthusiasm.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong><em>By explaining the Twenty-One Praises with devotion,</em></strong><br />
<strong><em>May all access the ocean of siddhis, clear all obstacles</em></strong><br />
<strong><em>And have the auspiciousness of complete enlightenment,</em></strong><br />
<strong><em>By swiftly having a vision of Her face, embraced</em></strong><br />
<strong><em>By the unchanging bliss, endowed with all supreme attributes.</em></strong></p>
<p>&nbsp;</p>
<p>To summarize the text, the meaning of the root mantra is shown in the form of praise.  The twenty-one verses of homage show the twenty-one manifestations of the goddess.</p>
<p>&nbsp;</p>
<p style="text-align: center;">Thupten Shedrub Gyatso, who was a Tulku<a title="" href="file:///C:\Users\Mahakala\Dropbox\tara_21_commentary-KTN.doc#_edn3">[iii]</a>in one of the Palyul Monasteries, wrote this commentary.  His present incarnation, Rago Chogtrul currently lives inTibet.</p>
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<p><a title="" href="file:///C:\Users\Mahakala\Dropbox\tara_21_commentary-KTN.doc#_ednref1">[i]</a> mandala<sup> skt </sup>offering ~ A Tantric practice in which all precious things are offered to the deities, Buddhas and Bodhisattvas in order to develop generosity, the first of the six perfections.</p>
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<p><a title="" href="file:///C:\Users\Mahakala\Dropbox\tara_21_commentary-KTN.doc#_ednref2">[ii]</a> siddhi<sup> skt</sup>  ~ Spiritual accomplishments which may be mundane or supramundane. Buddhahood is the ultimate siddhi, mundane siddhis include clairvoyance, clairaudience, flying, etc.</p>
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<p><a title="" href="file:///C:\Users\Mahakala\Dropbox\tara_21_commentary-KTN.doc#_ednref3">[iii]</a> tulku<sup> Tib</sup> ~ A reincarnate lama. The Tibetan translation of the Sanskrit “nirmanakaya”, used as an honorific term for recognized incarnations of lamas, who are found, usually in childhood, and are brought up to inherit the lineage and often the monastic foundations of their predecessors.</p>
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