samsara | Tibetan Buddhist Altar

Recycling in Worldly Existence

March 21, 2016 by anisonam

The following is an excerpt from a teaching by His Holiness Penor Rinpoche on Meditation, reprinted here with permission from Palyul Ling International:

In this world, as we were born as human beings, we need to have something beneficial that we can do. In general, we have some kind of activity by which to earn our livelihood, just to have something to eat and drink. Of course, not only human beings, but also animals know how to live their lives in this way. As we were born human, we can talk and understand language and meaning. That is the specific characteristic of a human being. So based on that we need to have some ultimate benefit that we can achieve within this lifetime.

Generally speaking, two main activity categories we can engage in: our normal worldly activities and then the Dharma activities. But the majority of the world’s people become very busy with worldly activities rather than following some kind of spiritual practice. These worldly works or activities are based on one’s capabilities and power and skill, and of these there are many different levels – some have more or better and some have less.

However, whatever worldly activities that we complete, whether or not they are good or meaningful, they will only endure for a few months or years. There is not anything within these activities that we can ultimately rely on. For example, from young childhood we pursue educational training, from first grade until graduation. For almost fifteen or twenty years we work very hard and study so that we can get a specific job. Then if through one’s job one becomes more successful, then possibly in twenty or thirty years we consider that we have a better or happier life. And if during all that time, if we have a very pure and sincere mind in all these works, then of course there is some benefit which is known as virtuous action. But there are also those that have the qualifications to do these activities but who have so much ego or arrogance or pride that their works, even if completed, are not really beneficial in this lifetime.

So many human beings consider the benefit for their individual selves as the most important thing. The result is we are all re-cycled over and over in what is called Samsara or the cyclic existence.

We cannot really establish or find out how long we have been drifting about in Samsara or cyclic existence. No one can know for certain how many lives we have taken in this world – one hundred, one thousand, ten thousand, perhaps one million lifetimes. We cannot calculate the countless aeons of times we have been reborn in this world, in this Samsara.

Sometimes we were able to fulfill some of our wishes and sometimes we could not. For this life, from the time we have taken birth from our mother’s womb until now, whatever our ages, we have been constantly thinking about our own benefit and how we can be more happy people. All of our education and financial developments are all just for one’s own benefit. There is not anything left out that one has not thought of for one’s own benefit.

However, whatever we do, fulfill or complete in this lifetime is mainly based on our Karma, the action, of what we have done in our many past lifetimes. One cannot complete one’s every wish immediately because of the Law of Karma. Because have never developed their spiritual side, they mainly have deluded minds. So they are not able to understand the causes and conditions based on the Law of Karma. They can only think of what is happening today, and have no idea what is really going on. They don’t have a deeper level of understanding of these spiritual practices and so they don’t understand what is involved in past lifetimes and future lifetimes. It is because of their obscurations or ignorance that they don’t have any clear understanding about the causes and conditions. They really don’t know anything about the Law of Karma.

His Holiness Pema Norbu Rinpoche

AA and Buddhism

March 29, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “AA and Buddhism”

In our teaching today, strangely enough, I’m going to talk about alcoholism and addiction; but I’m not going to talk about alcoholism and addiction in a way that specifically is meant to treat or help a person who is addicted to a substance. What I’d like to do is examine addiction, examine the idea of substance addiction or alcoholism and see how very much it actually is like the condition that we all find ourselves in in samsara. Although I myself have never been involved in the program, I know people who have and some of my best students actually have. I have been fascinated with the program that is used by Alcoholics Anonymous, the 12 Step Program, fascinated by it in that I can hardly believe the more I learn about it how completely compatible it is with the Buddha’s teaching, how completely compatible it is with Buddhist thought.

Now I can’t even say that about other religions. I myself saw His Holiness the Dalai Lama speak to the highest Episcopal bishops in the country, and heard these bishops say to His Holiness the Dalai Lama, ‘Well we’re all one religion anyway and we basically believe the same thing.’Now you must understand this is a man who is the head of a theistic religion talking to a man who is the head of a non-theistic philosophy. So, of course, His Holiness the Dalai Lama said, ‘While I appreciate that there are certain things that we hold in common, such as the wish to benefit sentient beings, the wish to act compassionately, and these are the important things that we have in common, still I must say your religion and my religion are not the same. And it betrays both of them to pretend that they are.’ Because, in fact, the heart of Buddhist philosophy is the awareness of the primordial empty state and that is not the heart of Christianity. The heart of Christianity is different than that and the way that it‘s practiced is different than that. The technology is different than that. So there are some common denominators. But I can say that far more than other religions, a program like Alcoholics Anonymous is very, very similar to Buddhism, and I find that fascinating. I’m really quite taken with that.

The reason why I want to bring this up at all is because of the way, personally, I view samsara, or the cycle of death and rebirth, and the way that I have been taught to view samsara by my teachers. Also, I’m bringing it up because of the similarity in a certain point or inner posture that one has to get to, that each one of us has to get to, in order to go further in either program. Whether it be Buddhism or Alcoholics Anonymous, there is a certain point that one has to get to. That point is the recognition of the condition. That point is the recognition of one’s state, the condition that one finds one’s self in. Now, again, I know very little about Alcoholics Anonymous, and any of you who wish to argue with me or contribute to what I’m saying are free to do so. But one thing I do understand is that generally it’s considered that an alcoholic is not help-able, is really beyond help, until they bottom out. That means they get to a point where they are just disgusted. They see that their life is really falling apart and there is literally nowhere to go other than forward or up. There is a bottom that’s reached. And many times during the history of an alcoholic, they’ll reach low points certainly, but they will not reach a point at which they bottom out. And it isn’t until they reach that point that they are help-able. They have to basically find themselves stripped down to a point where there is no other useful or beneficial or pleasant way to go. It’s just the bottom. How else can you describe the bottom? It is the bottom. And it is at that point that alcoholics are help-able, that they can begin to help themselves. Am I right, any of you guys who know about this? OK.

So from that point of view, when an alcoholic’s or an addict’s life becomes bottomed out like that, they are at the first good point they’ve been at for a long time. It may not feel like that to the alcoholic. To the alcoholic it is the most deluded and confusing time. It is the most helpless of times. It is the time in which they have almost no skills, no resources, and they are quite helpless. But it is the first time where any benefit can actually happen.

The Foundation of Compassion

February 2, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

You have to understand the faults of cyclic existence in order to practice the ultimate bodhicitta. One must truly come to understand and be able to make the commitment that there is a cessation to suffering, but it is not found in revolving endlessly in cyclic existence. It is found in achieving enlightenment. In the state of enlightenment, having abandoned the faults of cyclic existence, the hatred, greed and ignorance and all of those qualities that produce the suffering of cyclic existence, one has effectively ended their involvement with cyclic existence and can come back by choice as a returner in order to be of benefit to others. This is the ultimate bodhicitta, the ultimate kindness.

I think about my teachers and I cannot believe their kindness. . For instance, when I was recognized as a reincarnate lama,people asked me how I felt about my own recognition.

I said to them, “There are days when I’m not too thrilled with it. To tell you the truth, I wish it could have some other way. It is not what it is cracked up to be.” When I think about my recognition, I think about one thing that amazes me. I think about my guru. How in the world did he pull the strings to make it happen? I had never heard of him before. He comes from the other side of the world, from India, into my living room and recognizes me. How did he find me? How did he do that? What kind of compassion would make that possible?

The story that I hear is that when he was a little boy and a young lama engaging in certain practices in the temple in Tibet, he actually said prayers that he could find this incarnation because he witnessed one of the relics from the predecessor of this incarnation. Just due to that prayer because he has such enlightenment, this amazing thing happened. How could I have met him? How could that have happened? It’s a miracle. I think about the kindness of such an effort as that. I think of this incredible kindness to be of such a mind that can do something in such an effortless way and have it benefit sentient beings. What practice he must have engaged in! How pure that mind must be! How amazing that he would go through the trouble—ultimate compassion, incredible, ultimate compassion. Unbelievable. He is the only one that could have done that, and he didn’t fault on that responsibility. He did that. That is what I think about that recognition: It is proof of his kindness. Only with the mind of enlightenment can we affect cyclic existence in such a way as to produce enlightenment for others. That is the kind of kindness that I wish to emulate. I wish to throw myself into that. I hope that you do. I hope that you can see the value of that.

This doesn’t mean that you have to wear robes or hole yourself up in a cave somewhere. You practice as you can, the best way that you can. Just give it your best shot. But in order to make your decision you must first understand the faults of cyclic existence. You must understand how cyclic existence develops. And you must understand what the end of suffering actually is and the meaning of ultimate bodhicitta. It means the end of all of it. It means the end of all the cause and effect relationships that create this phenomena.

Commitment to the Dharma Path

April 6, 2014 by Jetsunma Ahkon Lhamo

The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:

In an upbeat manner, Jetsunma describes the faults of cyclic existence and how to make the most of the path that Dharma offers to end that suffering.

Turning the Mind Away from Samsara

January 30, 2013 by Jetsunma Ahkon Lhamo

The following is respectfully quoted from “The Dorje Chang Thungma” composed by Benkar Jampal Zangpo a commentary by Chamgon Kentig Tai Situpa

Now going into a little bit more detail, the first is (and this is going with the particular order) zhen log; the literal meaning of which is one thing but it really means turning our minds towards enlightenment instead of samsara–turning our mind from samsara to enlightenment. It means that instead of going in circles, we now decide to go straight; because if we go in circles, no matter how big or how small the circles are, we still end up in the same place. The masters of samsara are going in such big circles that they don’t even know that they are going in circles–they don’t feel [that]; that is what we call ‘success’. But then after many lifetimes they end up in the same place, they don’t get anywhere. But those of us who are not good at samsara, our circle is so small that sometimes we just spin, then we get sick and we know something is wrong right away, but we still do it again and again and again. So that is both of us in samsara, going in circles.

Now the real meaning of zhen log is, instead of having attachment to samsara we turn our mind away from it by knowing that there is no point. For example, each one of us has been the king and queen of the universe countless times in the past; also each one of us has been born as a worldly god countless times in the past; each one of us has been born in the hells countless times in the past; each one of us has been born as an animal countless times in the past, and in the same way as a human being–right now we are human beings, right here. And each time we have done similar things to what we are doing right now–we want something, we don’t want something, we try to achieve something, we are very happy about achieving it. It is like trying to hit a target with a stone. For example, get the smallest thing you can and put it way over where it is almost impossible to hit, then find something very small and try to hit it. When you hit it you’re happy and when you can’t hit it you’re very upset; that is how samsara is–we make our own conditions for happiness; ‘If I get this I am going to be happy and if not I am going to be upset.’ You can get so many things, but you don’t even see them because you are not getting what you want. You might get so many things on the way but you want to get rid of something, and you will not be happy until you get rid of it, but on the way you are getting rid of so many things you don’t even see that, because you are focused on getting rid of one particular thing. So achieving something, avoiding something, all of these things are the kinds of conditions that we make, that we create.

Just go and look at the people in the street and you will know. For example, some people have their hair one way and they think it’s nice, other people have their hair another way and they think it’s nice, and other people have it backwards and they think it’s nice, then other people make it another way and they think it’s very nice. It is all created by us, all of these things, including money, including power, everything, what is precious or not so precious, everything we create and then we follow that. We follow that and make such a big deal about it, we invest so much of our time and energy in these things; that is samsara. It doesn’t mean bad and doesn’t mean good, but I guarantee you, a the end of the day it is exactly the same: whether youy are the Maharaja (Great King) of planet Earth or a guy in the street begging for a coin, in the end it is the same. If you are the Maharaja of the planet Earth you will be crying on your throne, which can be made out of gold inlaid with diamonds the size of your fist, all around, above and below, everywhere, but you will be crying there. The tears that come out of your eyes are the same tears. And if you are a beggar sleeping on the pavement under a tree, being bitten by mosquitos, adorned with cockroaches and all kinds of things everywhere instead of big diamonds, and you are crying, the tears are the same. The suffering is the same, the happiness is the same. At the end of the day it is the same. We often say that when we die it is the same–the beggar goes alone and the king goes alone, the most powerful go alone and the most powerless go alone. But in my opinion you don’t even have to die, right now it is the same. For example, you can eat chapati (bread) and dhal (beans) in a cheap dried leaf bowl or you can eat the rarest dish on a plate of gold, but the purpose of both is to fill your stomach. You are hungry so you eat; after eating bread and dhal you get pait naram (a smooth or full stomach) and after eating from a gold plate you also get pait naram, it is the same thing. Anyway, I am talking about pait naram and all of this in a Mahamudra context–of course Mahamudra is about everything so it has to include that.

This is in the context of turning the mind away from samsara, but this doesn’t mean against samsara, it is for samsara. Because, what would be the best thing for all sentient beings in samsara? To best thing would be to have a Buddha to guide one, and each one of us wishes to be that Buddha. In that way we turn our mind away from samsaric way to the dharmic way and the Mahamudra way.

Zhen Log Gom Gyi Kang Par Sung Pa Zhin,
As is taught detachment is the foot of meditation,

Ze Nor Kun La Chag Zhen Me Pa Dang,
Please grant your blessing,

Tse Dir Doe That Cho Pay Gom Chen La,
To this meditator who is no longer attached to food and wealth, and has cut ties to this life,

Nye Kur Zhen Pa Me Jin Gyi Lob
So that there is no attachment to honor and gain.

That is the first four sentences of the prayer. It means that turning the mind away from samsara is like the feet, legs, it is the foundation; that is number one, the first step. How we do that is by overcoming attachment for anything that is related to samsaric comfort, such as food, material wealth (fortune), fame, all of these things, try to overcome attachment for them, clinging to them. Also there is emphasis, tse dir doe thag cho pay gom chen la–gom means meditation and chen actually means meditator–the meditator should be free of all kinds of ambitions for this life. If I want to be famous, if I want to be rich, if I want to be powerful, then I am not a good meditator. But if I wish to be in peace, if I want to have wisdom, if I want to be able to make others happy, if I wish to be able to become a source of aspiration for others, for their wisdom, their happiness, their joy and their harmony, not struggle, not conflict, that is tse dir do thag cho pay, a person who has decided not to have any interest whatsoever for anything of this life; that is a good meditator. I’m not claiming that I am a good meditator, but anybody who is a good meditator, a good yogi, is a person who is not attached to the so-called nice things of this life and any ambitions for this life; that is a good yogi. Therefore, please bless me so that I will not have attachment for the respect of others and the offerings of others–material offerings and mental respect. I should have no attachment and clinging for that. That is the first four sentences.

This gives a very clear description of why Milarepa ran away from one cave to another–because others were making offerings to him and others were coming to seek his blessings and having a lot of respect for him and all of that. So if he stopped practicing in order to bless them it would be a very good thing, but then he would not have become enlightened. He would just be a quarter of the way to enlightenment, and then he would be using that so he would not go further. Then if he got attached to all of that, then he would have gone backwards and have become less than what he had achieved. It is like charging a battery: you charge a battery and then you use it and the battery goes down, then you have to charge it again. So it becomes like that, therefore nye kur zhen pa me par jin gyi lob.

This is really a very, very serious aspiration prayer of a serious and really dedicated yogi; that we have to understand. It doesn’t mean that all of you right now should have no ambitions for this life, no plans for this life and no attachment for anything. If you can that is wonderful, but whatever project, whatever business, or whatever kind of job you have, it will fall apart. Everything will fall apart, that is for sure, because if you just stop right now, everything you have planned will fall apart. But to get enlightened for the benefit of all sentient beings is worth it. But if you just get excited [about that] and give everything away, then after a couple of months think, “I miss this and I miss that” and try to come back, you will have a very, very hard time because you’ve made a big mess of everything and you have to fix everything. For example, if you abandon everything and then after two years come back and want to claim everything back it will be very difficult, because the minute you abandoned it everybody grabbed it, so when you come back after two years, everything that was yours will belong to someone else. You might have to file twenty court cases, which you may win or lose, but you will not have the money to pay for the lawyers, so it will be a big mess, a practical mess. So if you really want to be a yogi that is one thing, but if you just want to have a try then that is another thing. You can have a try for one week, just make a program so that for one week your attention is not required; you know, your telephone doesn’t have to be answered for that week, your emails don’t have to be answered for that week, so for that week you can be a yogi, a ‘yogi week’. So if you want to have a try you can do that, people do that, they call it a weekend retreat or a holiday retreat, all these sorts of things, but that is not a real retreat. A retreat for a real yogi is until you attain realization. For example, what kind of vow did Milarepa take before he went into retreat? He said, “I will not return to society until I attain enlightenment. If I do, I want all the dharma protectors to punish me.” He said that, that was an ultimate vow that he took. Then he said, “If I die without attaining enlightenment may I die in a cave in the wilderness so that nobody knows I am dead, and nobody will be there to cry for me. An may my body be consumed by little insects and sentient beings so that there will be no trace of me left.” He literally said this in his gur (people call it songs but it is ‘gur’). That is a real yogi’s vow. Without that sort of thing, trying to imagine that we will become a Buddha in this life is not really a possibility. That is my understanding, but of course I can be wrong, but it doesn’t look that way to me–I haven’t seen anywhere in any text about a great being attaining enlightenment without totally renouncing samsara.

But renunciation has many ways–no attachment at all is renunciation. For example, the King of Shambhala, Buddha manifested to him as the three mandalas of the Kalachakra and empowered him on one seat (without getting up from that seat the King was enlightened). That means he was ready for it; renunciation and everything took place right there on his seat. Buddha manifested above as the mandala of the stars, in the middle of the mandala of the deity, and below as the mandala of sound. So sound, the deity and the stars, three mandalas manifested to the King of Shambhala, empowered by the Buddha in the form of the Kalachakra deity (which has about nine hundred manifestations within the mandala itself). Inthat we he was enlightened right there. That is another way, but that is also renunciation in itself, non-attachment in itself. So that is the first four sentences.

Cry!

March 26, 2012 by Jetsunma Ahkon Lhamo

In our divided

clinging consciousness

In our ego-centered

dreaming

we are bound.

Flung

Unaided, unable

to distinguish

The nature that is peace.

Drunken

Imagining distinction

in the nature that

is form and formless

Grieving

for we have seen

the difference

Between the crystal and the nectar

that fills it

with its emptiness

Oh..

If we could

only taste

the soundless voice

that sings its silent name

In colors

OM!

Vairocana Holy Holy

Bring the blessed kindest

Wisdom of the Dharmadhatu

To this singer’s song

Scream!

For we are angry

we are chained

In our self-righteousness

we are prisoners and wardens

Alone

No love in hate

No reason, no meaning

Hallucination, like a drug

we’re burning

Stiff

with jaundiced principles

disjointed, numbed

We’ve sold our value

for a nightmare

Sick

and filled with venom

we are dead and dying

scratching at our eyes

that we might see

Locked

in form, in function

In making statements

meaningless in the silence

of our indivisibility

HUNG

Vajrasattva Blessed Blessed

Bring the mirror wisdom

To the crying ones

who long to see your face

Running

In our race

to nowhere

Pumped with

self value

Our holy war

Straining

With increasing tension

Structuring conviction

Deny that I am you

can’t see your eyes

Plumped

And filled with dirty

hard distinctions

We are successful

We have sat our

hellish throne

Preening

In the gorgeousness

of reason

Reasons not to give our lives

Oh, take this life

Truly

We try so hard

to know the rapture of union

Impossible to know

with hearts so dry

Ratnasambhava Buddha Buddha

Bring the view

of equanimity

like holy wine

to this tired burning child

Need

The force is boundless

the aching endless

It never ceases

We are obsessed

Craving

The fire burns us

Our lips are parched

Our eyes, our hearts

Know no release

Pointless

The endless seeking

brings more of nothing

The suffering of suffering

has reached its peak

Moving..

this restless searching

I think of babies

crying

for the mother’s breast

Touch us

We need to feel it

It all seems

out there

Beyond our reach

Amitabha Purest Pure One

Cleanse our Perception

Bring the feast

of Pure Discrimination

to our hungry mouths

Wounded

Worlds of wounded

Crying and helpless

No one to

hear them

Too much jealousy

and fear

Wasted

Too tired and jaded

Sick and faded

Certain of my fix,

my gig, my sphere

Unaided

Standing alone in

mute acceptance

Burden of proof

so heartless

That we are here

We are

I am

Engaged

In righteous battle

I am unique!

Distinguished!

Endless is my work!

Please

There must be something

Or maybe someone

Responding sweetly

But never me

For I cannot

Amoghasiddhi Sublime Dancer

Bring us the movement

The sweet activity

Of Perfect Love

Keep Your Practice Alive: Full Length Video Teaching

December 2, 2011 by Jetsunma Ahkon Lhamo

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

For us in the west the most important part of Dharma practice is within your heart. Practicing the foundational thoughts that turn the mind will help you keep that alive.

While Samsara Burns

November 22, 2011November 22, 2011 by Jetsunma Ahkon Lhamo

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Some of them are prideful, full of themselves in a way that precludes actual opening. Like cigar smoke in a furnished room makes a man.

Some are like Nero, madly playing in the bubble of delusion while samsara burns. Burns.

Some are ignorance. Like eyes watching a world of smoke and mirrors, totally orchestrated by madness.

Some are mechanical, reactive, tight. With a prototype protective covering, no one will notice they are not quite human.

For some it means nothing. Awake, asleep – shallow and deep. Up and high or on the fly – maybe you can’t help it. Or maybe I can’t.

Some go evil. Manipulation is evil. Like raising my kids. No one can discipline unless they have birthed and loved, wanted the best for them, I believe. And stick with that.

And the killers? Just keep them from harming more. I don’t care if they watch cable , swim, and have massage all day.

I wish we could all sit down and pray,

make offerings in some peaceful way,

for our selfishness we could offer light

no reason to fight.

Listen, we can do this,

we can blow right through this,

if we never take our minds off what’s right- Ja!

I could go on all night! Hallelujah and Amen!

Shining Lake of Crystal Tears

December 16, 2011March 6, 2011 by Jetsunma Ahkon Lhamo

Arya Tara, Noble One

We bow down to your Lotus Feet

And beg you to remain enthroned

On the Lotus Throne within our hearts

We, your daughters and sons

Offer you the essence of whatever purity we may possess in the three times

Please accept the nectar of our pitiful practice

Please bless the potential of all our hopes and aspirations

And guide our lips and blind eyes

To suckle at the breast of the Sublime Bodhichitta

Mother Tara, protect us, now and at the time of our death.

Sooth and cleanse our minds of the sickness and fever of worthless distraction.

Hear us, Holy One, even though our very voices are tainted

With fear and slothfulness, weakened by Samsara’s spell.

Oh Mother, when we have caused you sorrow

How will you then appear for us in Nirmanakaya form

Through endless aeons for our sake –

How, Mother, will this occur

When our hearts and minds turn inward

With darkness and lack of caring for the suffering of others?

Oh Mother Tara, Holy One, Perfect One

We are lost.

Now more than ever darkness comes

And we are overcome with our weakness and poor view.

Yet you remain for us

Blessed Mother, Holy One, this very day

We make our hearts and minds your home

We beg you to come in glory

And to remain with us

With your Supreme Beauty, Sublime Power and Faultless Light

Until we are inseparable

And Samsara is emptied

Colophon: Written by Jetsunma Ahkon Lhamo, August 24^th, 2004 Sedona, Arizona, when one of Tara’s daughters herself had fallen under Samsara’s dark spell