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How to Pacify Hatred, Anger and Attachment

How to Pacify Hatred, Anger and Attachment

The following is from a twitter conversation between Jetsunma Ahkon Lhamo and one of her followers:

Questioner to Jetsunma: That’s very true. I have to work hard not to hate. It hurts the hater most of all.

Jetsunma: Here is a method to pacify hatred and too much attachment, which are often combined. This sounds gross but it […]

Astrology for 2/12/2016

2/12/2016 Friday by Norma

Activity in the service of a larger goal is excellent, provided you don’t cross authority figures. You’ll know it’s happened when somebody corrects you. Do not defend yourself, rather ask what you can do better or differently. It’s a day to tiptoe through things, to be disciplined but stay […]

I am Awake

I am Awake

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “How Buddhists Think”

When the Buddha was asked what kind of being he was, he described himself neither as a god nor as someone who has attained godhood, but simply as “awake.”  He was awake to the primordial Wisdom Nature, which is free from the delusion […]

Astrology for 2/11/2016

2/11/2016 Thursday by Norma

Energy! You’ve got it, and so does everyone else. Fly out of bed and take action on what’s in front of you. The Aries moon rewards those who “do something” about life, rather than thinking about life, and the more energetic you are the better you feel. Who are […]

May All Be Safe

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

If a stalker causes extreme stress or harasses a person and causes death as stress can, they should be charged with manslaughter. It it about time to make the the equality of all actual enforceable law stick. Never mind race, religion, politics or gender! We are […]

Limit the Obsessive Interaction: From “Surviving a Stalker” by Linden Gross

The following is respectfully quoted from “Surviving a Stalker” by Linden Gross:

Stalking is like a long rape. The stalker’s objective is to force you to surrender. Victims respond not with a single reaction, but with a progression of emotions akin to Elizabeth Kübler-Ross’s five stages of loss: denial, bargaining, guilt, anger, and then acceptance. But […]

When the Law Won’t Help

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

I’m pretty much at a low point in recovery from PTSD. It’s not just feeling safe; it’s what it does to you. Like it’s hard to think and remember what is important. And I wish I could sleep all the time. I want to […]

‘Til Death Do Us Part: From “To Have or To Harm” by Linden Gross

The following is respectfully quoted from “To Have or To Harm” by Linden Gross:

Unrelenting harassment consumes your life. Knowing you were once intimate with the person responsible for your misery makes it worse. You ask yourself again and again: How could I have married such a monster?

No matter what you do, the threats and abuse […]

To Have or To Harm: Why?

The following is respectfully quoted from “To Have or To Harm” by Linden Gross:

What compels some people to become obsessed with others, to hound, threaten, injure, and sometimes kill them in the name of love?

As with most research into criminal behavior, explanations range from the biological to the environmental. Physiological studies, for example, reveal that […]

From “The Gift of Fear” by Gavin De Becker

The following is respectfully quoted from “The Gift of Fear” by Gavin De Becker:

Many homicides have occurred at the courthouse where women were seeking protection orders, or just prior to the hearings. Why? Because the murderers were allergic to rejection. They found it hard enough in private but intolerable in public. For men like this, […]