Recent Posts

Natural Practice

Natural Practice

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I came  to understand that that is the way it would be.  I had to not lie to sentient beings.  I could not hold these beings in my arms and say, “Here I am for you.  I’ll do anything I can […]

Stopping the Merry-Go-Round

Stopping the Merry-Go-Round

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

Now, during this practice, with our whole body we’re purifying body karma arising from the non-virtuous activity that we have engaged in since time out of mind, when instead of going for refuge, we went for ice cream.  […]

Astrology for 6/24/2016

6/24/2016 Friday by Norma

A group has a brilliant idea, which immediately gets a thumbs down from the boss. Be happy, you are oblivious to hidden factors currently influencing matters. A new direction opens, one that would have been blocked by the previous idea. Things are moving so fast that quick thinking is required: […]

The Way Out

The Way Out

An excerpt from a teaching by Jetsunma Ahkon Lhamo called Turning Adversity Into Felicity

When we practice Guru Yoga, we actually begin to develop the view that the lama is the source of liberation.  We begin to understand using traditional, prescribed images.  For instance, we are taught that we should think of samsara as being like […]

Purifying One’s Intention

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

Another aspect of our Ngöndro practice is purification, the prayers to Vajrasattva. How would it be if we were to sit for maybe an hour and practice the purification and confession of Vajrasattva and accumulate the mantra and then just put our books […]

True Purity

Vajrasattva

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

 

Let’s say you have become satisfied with an idea of what a practitioner should be. You are quiet, meek, gentle, and ever so passive. You attempt to be pure by never adorning your face, hair or body. You do what you think is […]

Short Confession from Nam Cho Ngondro Vajrasattva

The following prayer is a short confession from the Nam Cho Dzogchen Ngondro Vajrasattva practice:

In the View, I confess all commitments broken through mental activity. Knowing the View is the all-pervasive foundational Bodhicitta; realizing that the View exists in non-existence, and practicing meditation that is non-existent, realizing that activity is neither existent nor non-existent, the […]

Vajrasattva in the Bardo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

On the second day, here they’re saying Vajrasattva Buddha appears. This is Vajrasattva, the very same one that you are practicing in your Ngöndro. Think how ready you will be for him! The minute he shows up you’re going […]

The Power of Ngondro

The following is respectfully quoted from “Natural Liberation” by Padmasambhava:

OM VARJASATTVA SAMAYAM ANUPĀLAYA VAJRASATTVA TVENOPATISTHA DRDHO ME BHAVA SUTOSYO ME BHAVA SUPOSYO ME BHAVA ANURAKTO ME BHAVA SARVA SIDDHIM ME PRAYACCHA SARVA KARMASU CA ME CITTAM ŚRĪYAM KURU HŪM HA HA HA HA HOH BHAGAVAN SARVATATHĀGATA VAJRA MĀ ME MUŃCA VAJRA BHAVA MAHĀSAMAYA SATTVA ĀH

This […]

Short Confession to the Peaceful and Wrathful Deities

This is an offering from Jetsunma Ahkon Lhamo. This prayer is found in the “The Great Perfection: Buddha in the Palm of the Hand the Lama’s Oral Instruction Upon the Recitation and Visualization of the Preliminary Practice – Ngyundro” from the Nam Cho cycle of teachings revealed by Vidyadhara Terton Migyur Dojre.

From Jetsunma: “There are […]

Short Confession: From Nam Chö Vajrasattva Ngondro

The following is a Short Confession found in the Nam Chö Ngondro practice of Vajrasattva revealed by Tertön Migyur Dorje:

In the View, I confess all commitments broken through mental activity,
Knowing the View is the all-pervasive foundational Bodhicitta;
Realizing that the View exists in non-existence,
And practicing meditation that is non-existent,
Realizing activity is neither existent nor non-existent,
The Bodhicitta […]