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The Play of Emptiness

The Play of Emptiness

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Dakini Workshop

When we taste the nature of the dakini through our practice, through whatever realization we achieve, when we taste that nature, when we taste the purity of that event through being exposed to, in a natural way, our own poison, our own fixation, […]

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Astrology for 5/3/2016

5/3/2016 Tuesday by Norma

A dream is important, try to remember it. Pay attention to what’s in your mind as you wake up, it’s helpful for the day. Move slowly until the afternoon when a surge of energy jet propels you into action. This is the best day imaginable for a […]

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No Time to Waste

No Time to Waste

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Death comes to us all, often sooner than we know. Prepare for death. If you have accomplished Phowa then death is not frightening, and can be noble and of benefit. Leave with no debt unpaid, and practice. Death will be in the heart of […]

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Astrology for 5/2/2016

5/2/2016 Monday by Norma

Imagination and creativity are highlighted today. Share your ideas and they will be implemented, start working on your own and you’ll become frustrated and end up in a snarl. Listen carefully to others’ comments and accept advice gracefully. Feeling grumpy or sick? Spend time outside in the sun […]

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The Soothing Balm of Virtue

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Take Control of Your Life”

To cultivate a joyful mind, we should cultivate virtuous habits. We are happiest when we are busy creating merit.  We don’t realize this because the words are so dry.  We think cocktail. I like that word!  Merit? Ugh.  Happy Hour?  That sounds good!  Practice? Ugh.  That’s our ordinary thinking that we have to dispel because it’s wrong.  It’s wrong. Cocktail means ‘poison’.  It means drunk.  It means alcoholic.  It’s never been good for you and it never will be.  It’s an unfortunate addition to your body, when you can do without. Merit, on the other hand… To practice merit and joyfully meritorious behavior, to soothe the mind rather than constantly inflame it with all your manic stuff, and to be a stimulation junky…  That’s what we are.  Stimulation junkies.  It’s like psychological sugar.  We can’t get enough of it.  “Gimme something! Anything!”  That how we are psychologically.  And yet the mind is happiest when it’s relaxed, quietly joyful, mellowed out, thinking of the benefit of others, not absorbed in what I don’t have, what I want or what I think I got to get!

It turns out that what the Buddha said is true.  The life of meditation and mysticism and loving regard for others—a life of service,  a life planned to benefit others, a life in Dharma, Dharma so alive and so much a part of one’s mind that it is moist and sweet from the holy breath of the Dakinis… That is a life of joyfulness.

In a relaxed mind, colors are brighter. Did you know that? People who are locked in to their own personal phenomena, their own personal crazy phenomena, can’t see colors well.  They think they can.  They look and say, “Oh, I see red, you see red.  What’s the difference?”  But one red is different than the other.  A peaceful mind can smell better.  All the senses are purified and more alive, even though, because we are not yet enlightened they may still do the work of duality. Yet slowly slowly, we are training them in our practice.  And so the mind becomes more relaxed.  The mind becomes actually sensitized to quiet luminous joy—a state of restful luminosity that could be described as the very dance of bliss.  This is the relaxed mind, the virtuous mind.

Yet we cultivate these habits that keep us raw and inflamed.  I look at the expression on people’s faces. They’re all scrunched up because of all that inflammation, all that horrible feeling. When we suffer we say, “I feel so raw”.  No kidding.   That self-absorption, that constant selfishness and non-virtue and inflammation… It would be like taking Brillo and just constantly rubbing it on one’s skin.

And yet the joyful virtuous mind actually is more like putting a soothing balm on this same skin and allowing it to heal.  This is the reason for happiness.  This is the way for happiness.  This is the method for happiness.  Each and every one of us experiences unhappiness due to our previous non-virtuous habits.  When we switch tracks, we begin to pave the way and to move on the journey towards personal happiness, happiness for all beings which is our highest priority, and towards making the world a better place, literally.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

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3 comments to The Soothing Balm of Virtue

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