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Outside the Reaction

Outside the Reaction

Remember, when you are angry at your teacher, which really is useless to be, when you are resentful, when you are anxious, when you are going through all the gamut of human experience, which you do, when you do everything from wanting to belt your teacher right in the snoot to falling desperately in […]

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Astrology for 4/25/2015

4/25/2015 Saturday by Norma

A slight clash between money and pride happens today. Overspending is a danger, buying something to prove how important you are. Step away from extravagant purchases and say something nice instead; you’ll make a greater impact. Mother Teresa said, “Kind words can be short and easy to speak, but their echoes […]

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How Will You Respond?

How Will You Respond?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Experiencing the Hook of Compassion”

Sometimes we sort of wimp out. We want to be right. We want to have an issue. We want to be safe, without changing. We don’t want to change. So difficult to do. And meanwhile, all […]

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Astrology for 4/24/2015

4/23/2015 Saturday by Norma

Home improvement day! This is a great day for tending to domestic issues and checking out real estate. Looking for a new domicile? You’ll find it! Family matters and everything associated with food is favorable so cook up a big meal or dine out! A stubborn tendency is present. If someone […]

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The Soothing Balm of Virtue

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Take Control of Your Life”

To cultivate a joyful mind, we should cultivate virtuous habits. We are happiest when we are busy creating merit.  We don’t realize this because the words are so dry.  We think cocktail. I like that word!  Merit? Ugh.  Happy Hour?  That sounds good!  Practice? Ugh.  That’s our ordinary thinking that we have to dispel because it’s wrong.  It’s wrong. Cocktail means ‘poison’.  It means drunk.  It means alcoholic.  It’s never been good for you and it never will be.  It’s an unfortunate addition to your body, when you can do without. Merit, on the other hand… To practice merit and joyfully meritorious behavior, to soothe the mind rather than constantly inflame it with all your manic stuff, and to be a stimulation junky…  That’s what we are.  Stimulation junkies.  It’s like psychological sugar.  We can’t get enough of it.  “Gimme something! Anything!”  That how we are psychologically.  And yet the mind is happiest when it’s relaxed, quietly joyful, mellowed out, thinking of the benefit of others, not absorbed in what I don’t have, what I want or what I think I got to get!

It turns out that what the Buddha said is true.  The life of meditation and mysticism and loving regard for others—a life of service,  a life planned to benefit others, a life in Dharma, Dharma so alive and so much a part of one’s mind that it is moist and sweet from the holy breath of the Dakinis… That is a life of joyfulness.

In a relaxed mind, colors are brighter. Did you know that? People who are locked in to their own personal phenomena, their own personal crazy phenomena, can’t see colors well.  They think they can.  They look and say, “Oh, I see red, you see red.  What’s the difference?”  But one red is different than the other.  A peaceful mind can smell better.  All the senses are purified and more alive, even though, because we are not yet enlightened they may still do the work of duality. Yet slowly slowly, we are training them in our practice.  And so the mind becomes more relaxed.  The mind becomes actually sensitized to quiet luminous joy—a state of restful luminosity that could be described as the very dance of bliss.  This is the relaxed mind, the virtuous mind.

Yet we cultivate these habits that keep us raw and inflamed.  I look at the expression on people’s faces. They’re all scrunched up because of all that inflammation, all that horrible feeling. When we suffer we say, “I feel so raw”.  No kidding.   That self-absorption, that constant selfishness and non-virtue and inflammation… It would be like taking Brillo and just constantly rubbing it on one’s skin.

And yet the joyful virtuous mind actually is more like putting a soothing balm on this same skin and allowing it to heal.  This is the reason for happiness.  This is the way for happiness.  This is the method for happiness.  Each and every one of us experiences unhappiness due to our previous non-virtuous habits.  When we switch tracks, we begin to pave the way and to move on the journey towards personal happiness, happiness for all beings which is our highest priority, and towards making the world a better place, literally.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

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