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Beginning Spiritual Training

Beginning Spiritual Training

The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

‘There was no one to put me in touch with Buddhism. Not at all. The only thing that could have connected me, but didn’t, was that my mother took me to Coney Island and a palm-reader there told me I was an old […]

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Astrology for 7/30/2016

7/30/2016 Saturday by Norma

A conversation generates a brilliant idea: write it down, research it and put it into action. Thinking is topnotch and creative. Read, talk, walk around and consider your options. Expose yourself to as many ideas as possible, rejecting nothing. Ralph Waldo Emerson said, “The invariable mark of wisdom
is […]

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Meeting Her Teacher

Meeting Her Teacher

The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

I spent a couple of days at KPC admiring the grounds and meeting some of Jetsunma’s followers. One of them was Wib Middleton, a friendly, open man who was one of Jetsunma’s earliest students and is now the chief administrator. I asked him […]

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Astrology for 7/29/2016

7/29/2016 Friday by Norma

A communication is rebuffed or misunderstood and self esteem is an issue. (“Nobody respects me.”). Stop talking immediately if you get into trouble: the more your talk, the worse it gets. The early news is upsetting, but hang in there, things pick up as the day progresses. Beverly […]

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The Soothing Balm of Virtue

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Take Control of Your Life”

To cultivate a joyful mind, we should cultivate virtuous habits. We are happiest when we are busy creating merit.  We don’t realize this because the words are so dry.  We think cocktail. I like that word!  Merit? Ugh.  Happy Hour?  That sounds good!  Practice? Ugh.  That’s our ordinary thinking that we have to dispel because it’s wrong.  It’s wrong. Cocktail means ‘poison’.  It means drunk.  It means alcoholic.  It’s never been good for you and it never will be.  It’s an unfortunate addition to your body, when you can do without. Merit, on the other hand… To practice merit and joyfully meritorious behavior, to soothe the mind rather than constantly inflame it with all your manic stuff, and to be a stimulation junky…  That’s what we are.  Stimulation junkies.  It’s like psychological sugar.  We can’t get enough of it.  “Gimme something! Anything!”  That how we are psychologically.  And yet the mind is happiest when it’s relaxed, quietly joyful, mellowed out, thinking of the benefit of others, not absorbed in what I don’t have, what I want or what I think I got to get!

It turns out that what the Buddha said is true.  The life of meditation and mysticism and loving regard for others—a life of service,  a life planned to benefit others, a life in Dharma, Dharma so alive and so much a part of one’s mind that it is moist and sweet from the holy breath of the Dakinis… That is a life of joyfulness.

In a relaxed mind, colors are brighter. Did you know that? People who are locked in to their own personal phenomena, their own personal crazy phenomena, can’t see colors well.  They think they can.  They look and say, “Oh, I see red, you see red.  What’s the difference?”  But one red is different than the other.  A peaceful mind can smell better.  All the senses are purified and more alive, even though, because we are not yet enlightened they may still do the work of duality. Yet slowly slowly, we are training them in our practice.  And so the mind becomes more relaxed.  The mind becomes actually sensitized to quiet luminous joy—a state of restful luminosity that could be described as the very dance of bliss.  This is the relaxed mind, the virtuous mind.

Yet we cultivate these habits that keep us raw and inflamed.  I look at the expression on people’s faces. They’re all scrunched up because of all that inflammation, all that horrible feeling. When we suffer we say, “I feel so raw”.  No kidding.   That self-absorption, that constant selfishness and non-virtue and inflammation… It would be like taking Brillo and just constantly rubbing it on one’s skin.

And yet the joyful virtuous mind actually is more like putting a soothing balm on this same skin and allowing it to heal.  This is the reason for happiness.  This is the way for happiness.  This is the method for happiness.  Each and every one of us experiences unhappiness due to our previous non-virtuous habits.  When we switch tracks, we begin to pave the way and to move on the journey towards personal happiness, happiness for all beings which is our highest priority, and towards making the world a better place, literally.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

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3 comments to The Soothing Balm of Virtue

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