Recent Posts

Astrology for 10/2/2014

10/2/2014 Thurs by Norma

A serious conversation involving deep matters is important and stabilizing. Make long term decisions today. Draw up a will, think of how the world will be when you are no longer in it, and plan accordingly. Then go out an have a great time. Serious planets and lightweight planets are both [...]

Taking On Suffering: Story of Maitriyogin and the Dog's Pain

Taking On Suffering: Story of Maitriyogin and the Dog’s Pain

The following is respectfully quoted from “Enlightened Courage” by His Holiness Dilgo Khyentse Rinpoche:

There is a story that one day, when Maitriyogin was teaching, a dog barked at someone, who, losing his temper, threw a stone at it. The dog was hit in the ribs and yelped. Feeling great sorrow for the animal, [...]

Astrology for 10/1/2014

10/1/2014 Wed by Norma

You want to be with your loved one or partner, but duty calls. Do what you must, perform the necessary tasks, because you’ll have time later with your buddy. Any attempt to slip away, to have fun first, will get you in more trouble than you thought! Keep looking at the [...]

Choices - Like a King or a Queen

Choices – Like a King or a Queen

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

It is not only in the beginning of the path that obstacles happen; they occur periodically throughout your experience of the path. They don’t end. They are like PMS. So each and every time obstacles arise, you have [...]

Astrology for 10/2/2014

10/2/2014 Thurs by Norma

A serious conversation involving deep matters is important and stabilizing. Make long term decisions today. Draw up a will, think of how the world will be when you are no longer in it, and plan accordingly. Then go out an have a great time. Serious planets and lightweight planets are both present, and they seem to be competing for your attention. Don’t mix them. No joking at a funeral or crying during a happy time! Do your best to behave in an appropriate manner in every situation today. William Shakespeare said, “All the world’s a stage, and all the men and women merely players; they have their exits and their entrances; and one man in his time plays many parts.” What’s good about today? A loving partner, favorable diplomatic situations, and well meaning people. An opportunity for sudden advancement or travel is on the horizon. Take it, for goodness sake!

The daily astrology post affects everyone. Because individual charts vary, the circumstances outlined in the post will affect people differently. Some will feel this energy in the personal arena, some in finances, some with family or children, some in work, and so forth. There are many departments of life. Look to see where the dynamic affects you!

Taking On Suffering: Story of Maitriyogin and the Dog’s Pain

DogInPain

The following is respectfully quoted from “Enlightened Courage” by His Holiness Dilgo Khyentse Rinpoche:

There is a story that one day, when Maitriyogin was teaching, a dog barked at someone, who, losing his temper, threw a stone at it. The dog was hit in the ribs and yelped. Feeling great sorrow for the animal, the teacher cried out and fell down from the throne. “This is taking things a bit too far,” thought his disciples. Knowing what was in their minds, Maitriyogin said, “Look here, at my ribs.” And on his body, exactly where the stone had hit the dog, he had a bruise. He had taken the suffering of the animal upon himself.

Astrology for 10/1/2014

10/1/2014 Wed by Norma

You want to be with your loved one or partner, but duty calls. Do what you must, perform the necessary tasks, because you’ll have time later with your buddy. Any attempt to slip away, to have fun first, will get you in more trouble than you thought! Keep looking at the big picture to understand what you must do. Issac Assimov said, “It has been my philosophy of life that difficulties vanish when faced boldly.” An exciting opportunity is drawing near. Act quickly when an offer comes, it’s a winner! What’s good today? Everything related to beautification, diplomacy, optimism and sports!

The daily astrology post affects everyone. Because individual charts vary, the circumstances outlined in the post will affect people differently. Some will feel this energy in the personal arena, some in finances, some with family or children, some in work, and so forth. There are many departments of life. Look to see where the dynamic affects you!

Choices – Like a King or a Queen

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

It is not only in the beginning of the path that obstacles happen; they occur periodically throughout your experience of the path. They don’t end. They are like PMS. So each and every time obstacles arise, you have to simply support and nurture yourself. Go through it. Simply take yourself by the hand as if you were a child. Think of this as your kingdom, and you’re a good king or a queen. What should you do to responsibly negotiate yourself through this? You think like that.

Remember the first and most important point to consider: not to make it a big deal. Don’t get yourself all worked up. Try to keep your mind calm, because remember, the obstacles will ripen more quickly and more violently if the mind is excitable, emotional and violent, if it has so many ups and downs. So take yourself to a movie or something, you know, calm down and walk yourself through this. Remember that the biggest tool that you have right now is the accumulation of merit. Within the continuum of your mindstream there are cause-and-effect relationships that have not yet fully ripened. The causes are deeply embedded within your mind. Accumulate more merit and the more meritorious causes from the past will be drawn forth and will come to your rescue.

The name of the game is to pacify obstacles and to draw forth and accumulate as much merit as possible. The mind will become spacious so that we can awaken in incremental degrees to our own nature. To the degree that we begin to awaken to our nature, to that degree, obstacles will no longer affect us.

Upon attaining the Bodhisattva path and moving through that path to the higher bhumis, one is no longer susceptible in the same way to cause-and-effect relationships. They become pacified within the mindstream. They are still expressed in some way, to exhibit the normal characteristics of life. Yet the high level Bodhisattva is not hooked and condemned by these obstacles the way ordinary sentient beings are. These obstacles do not cause them to wander in samsara the way ordinary sentient beings do. So that’s what we have to look forward to. The name of the game is pacifying obstacles and bringing forth as much merit and opportunity as possible until that day happens. For this you can use the practices.

The moment you decide to be on the path and practice, you should immediately begin to accumulate the Seven-Line Prayer. Repeat it on a regular basis every day. That is a merit machine for you. Then as soon as possible, as soon as you have accumulated approximately 10,000, begin to practice Ngöndro or preliminary practice. The reason why it is set up that way is so that the mind can develop and open up to the primordial wisdom nature.

This is the opportunity that you have, and this is the method that you should use. Be your own best friend. Be a good king or queen. Be intelligent and responsible and think beneath the surface. Do not read the things on the surface any more. That’s for children; that’s not for you. You’re on the path now. Look deeper and see what’s happening. Antidote unhappiness with virtue because unhappiness is caused by non-virtue. Accumulate virtue to the degree that you can begin to experience the truly virtuous nature that is your nature. Because if that nature that you truly are were allowed to express itself unimpeded, the display of that nature is the very Bodhicitta or great compassion that we try so hard to emulate.

Your nature is in truth that great unequalled Bodhicitta. You are not a bag of non-virtue; you are suchness, you are that great kindness. When you practice in that way, it’s like cleaning a glass by which the sun can shine through, and the sun is your nature. But do not let your image of the sun be closed down or distorted because of your own habitual tendency to simply ride on the surface and do whatever you think seems right. For the first time, look deeper and understand cause-and-effect relationships. Implement the causes that will bring about happiness and freedom, and pacify, through suppression, those non-virtuous characteristics that will bring you unrest and suffering.

How does this suppression look? Not like faking it and pretending you don’t have these things.  That is not suppressing, that is neurosis. That is acting inappropriately. Suppression means that you take the antidote, and you apply it through practice, through contemplation, through offering, through generosity, through kindness. Practicing these things is suppression because the mind remains firm and stable in the way of virtue rather than remaining caught up in amplifying non-virtue.

You are a creature of choices. Isn’t it amazing! A creature of choices! At every turn you can make choices. You cannot choose what experiences seem to come to you because the cause-and-effect relationships have already been laid out for them, but you can choose how to respond, and you can choose how to create future causes. And for this I am exceedingly glad.  Choose well then, not like a child. Choose like a king or a queen— noble, thoughtful, educated and sound in your mind. Create the habit of virtue and you will create a kingdom of virtue that will be your life.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 9/30/2014

9/30/2014 Tuesday by Norma

Pay special attention to your partner, this person genuinely cares for you! Adventure is on the table now. Foreign things and people, religious or spiritual matters, all things educational are featured. Going off to college, starting a new learning project? It is a time to be open to the new, to expand your horizons. A message from afar is intriguing. Most of the planets are on the public side of the zodiac, and you’ll feel more plugged in if you’re active with other people. If you’re hiding out by yourself, you’ll feel listless, that life is passing you by. It isn’t, you’ve taken yourself out of the game temporarily. You can always rejoin. Paul-Eugene Roy said, “To live in society…means
living through one another and for one another.”

The daily astrology post affects everyone. Because individual charts vary, the circumstances outlined in the post will affect people differently. Some will feel this energy in the personal arena, some in finances, some with family or children, some in work, and so forth. There are many departments of life. Look to see where the dynamic affects you!

How to Deal with Obstacles on the Path

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

When obstacles arise on the path, the thing to do is to accumulate as much merit as possible.  Do everything that you can, letting your mind relax. And in a relaxed way simply proceed with intelligent antidotes to what is coming up in your mind. In other words, don’t look at everything so superficially. When this begins to happen to you, don’t say, “Oh, things out there are affecting me badly, so I am going to run away.” Instead, look deeper for once, look deeper.  See what’s happening beneath the surface, and say to yourself, “Part of my mind that I don’t particularly like or feel comfortable with is ripening now. I am unhappy with these causes, these habitual tendencies. I am really unhappy with them. I am suffering with them. Good that they’re coming up now that I have met the path. Good that they’re coming up now while I can ask for guidance from my teacher. Good that they’re coming up now when I know how to pray and ask for help.” Think like that. Try to stay calm, stay calm and think, “This will pass.”

If all you can do is simply say your prayers very gently and very calmly, if that’s all you can hold on to, then do that. Mostly, remain stable in your mind. Remain calm. Take yourself by the hand.  Don’t give into excessive emotion.

What would you do if you had a child who was just upset and she or he could not get themselves together, simply could not get their heads turned around, were having a terrible, bad day? That’s really how it is in the great scheme of things. It’s just a big, bad day. Would you say to the child, “Yeah, you’re right, things are really nasty, and you have a great reason for being nasty! Let’s be nasty together!” You wouldn’t say that to a child. That would be stupid. You’d be a moron to say that.

You would sit the child on your knee and say to the child, “Do you understand what’s happening here? You’re being hit with a lot right now. Well, we’re just going to ride this through together. Let’s just say our prayers together and not think about it.” You hold a child. You comfort a child who’s messed up like that and can’t pull themselves together, and you help them stop. You make them feel safe by holding on to them tightly. You make them feel calm by talking calmly to them. You distract them by giving them something to do that feels like they’re accomplishing something.

Well, do that for yourself. Be your own mommy or daddy. Be your own best friend. Make yourself feel safe by supplying structure in your life, the structure of an everyday practice that you do not deviate from. Make yourself feel safe, as though you had put your arms around yourself.

The second thing that you would do is to make yourself feel comforted. Feed yourself.  Provide ways to relax yourself. Provide a period of time every day where perhaps you can take a walk, or you can listen to some music, or you can just think or be happy or just meditate on joy. Just relax. Calm yourself down. Talk to yourself nicely. Tell yourself, “This is just a bad day. This will pass. Everything in samsara is impermanent. The thing to do is to continue to work through it.”

The next thing that you might do is provide some distraction or some diversion because when you get hit with ripening obstacles, you feel like a victim. You feel like something outside is hurting you, and hurting you badly. You feel under attack. You feel incapable of helping yourself. Rather than panicking and getting all wacko, give yourself something to do. Read a Dharma book. Read about cause and effect. Begin to calm the mind through reading those kinds of teachings that are geared toward calming the mind.

For instance, The Guide to the Bodhisattva’s Way of Life would be an excellent choice for a period like that. It’s inspiring, calming. You can read about the essential experience of a very pure Bodhisattva. That kind of nourishment might be like being with a child who is having a very difficult time. You wouldn’t reason with a child and do mental therapy and try to lecture them in some ridiculous way because a child won’t understand that. They’ll only be mad at you. Instead, you would just be with them. In the same way, be with yourself. Don’t lecture yourself. Don’t moralize at yourself. Be with yourself. Ride it through. Fill your mind with nourishment, with comfort. Be calm. Be confident. You’re on a good boat, one that has travelled the ocean of suffering many times.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 9/29/2014

9/29/2014 Monday by Norma

It’s an exciting time for travel and zipping around tending to the tasks of the day. Spread your wings, expand! Women are encouraging and a positive decision or judgment buoys public opinion. A generous gesture improves your health, and serious matters will be resolved by December. If you feel you’ve been plugging away, doing your best to fight against decline, you are correct. Things are being renovated, and life is being renovated. You can either help out or step aside and watch it slip away. Chauncey Wright said, “What a fearful object a long-neglected duty gets to be.” Elsewhere, a sudden message or offer is exciting and opens a new door!

The daily astrology post affects everyone. Because individual charts vary, the circumstances outlined in the post will affect people differently. Some will feel this energy in the personal arena, some in finances, some with family or children, some in work, and so forth. There are many departments of life. Look to see where the dynamic affects you!

When Obstacles Arise

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

The thing to do when entering the path, in order to take responsibility and to stabilize your mind and your practice, is to begin to accumulate merit in a consistent and intelligent way.  That doesn’t mean talk about it. That doesn’t mean dress up for it, like, “I’m a Dharma practitioner and the first thing I need are coral beads because that’s what she has.” People do think like that when they come to the path, and it’s a little silly. Just back off from that.

Think to yourself, “How can I accumulate virtue and merit? How can I stabilize my mind and my practice through providing the causes and the nourishment that I need?” You could for once be your own friend! Just for once give yourself the food, the nourishment, the fuel that you need. The way to do that is to accumulate virtue and merit through acts of generosity, through contemplation, through study, through providing a way for others to hear Dharma, through making offerings, through kindness, through following the instructions of your teacher.  Your teacher has given you methods to accumulate merit and virtue, so do them consistently in a calm and relaxed way. In this way, your first moving onto the path will be relatively painless.

One of the things that students experience when they first come onto the path is hidden body karma. You see, it’s already there. Can you understand that concept? You already have this body karma. It will ripen anyway at some point. Better that it should ripen under the guidance and tutelage of your teacher and of the path.

Let’s say that you have some body karma near the surface of your mind. Sometimes a person will come to the path and literally catch the flu or a disease, cut themselves, or maybe even break a leg, something like that. I’ve seen that happen. Usually it’s not a big deal, but I’ve seen it happen. The thing to do then is to immediately turn the mind, in a relaxed way, toward accumulating virtue and merit rather than freaking out. Most people freak out. “I went to Dharma, and I broke my leg! Screech!” That’s their intelligent response. Hey, you would have broken the leg anyway, maybe both legs, but at least you had some merit going there. So who knows what could have happened? The intelligent thing to do is to thank Guru Rinpoche for this blessing—a benign ripening that indicates to you what the condition of your present cause-and-effect relationships actually are—and for having been given the tool to work through this. So you begin to practice and accumulate merit.

Some people come to the path and they seem really, really nice. You think, “Isn’t that a nice person! Such a nice person!” And then they’re on the path maybe six months, and suddenly it’s like they grow fangs and turn into something completely different. And you wonder whatever happened to that nice, easygoing person. They turn into something that looks like Freddy Krueger or something, I don’t know. You know who Freddy Krueger is? He’s that really scary guy. So they turn into somebody really, really horrible. Why is that ? Right underneath the surface of their mind, there was sort of a bag or a ball of ripening non-virtue that was going to come to the surface anyway.

It might have come in dribs and drabs and made them just periodically mean throughout the rest of their life, like Dr. Jekyll and Mr. Hyde. Or who knows? They might have put themself in a very wonderful situation and maybe – here’s a hypothetical situation – gotten married and then turned into the nightmare on Elm Street. Who knows what could have happened? Who knows how it might have ripened? But sometimes it happens that a deep disturbance in the mind will simply come to the surface, and for a while, that person will not seem like themselves at all.

What do you think needs to happen then? If a big obstacle comes to the surface and ripens when you first meet the path, you can see how endangered you are, can’t you? That’s a terrible danger because if you’re sick and your mind become disturbed, there’s no telling what you’ll do.  You have seen yourselves react in unpredictable ways. You think you know yourselves. Then you’re faced with a situation in which you act completely unpredictably due to your emotions being really roused up. We all think we know how we’re going to act, but then we see ourselves when we really get an emotional head of steam going.  We often act differently than we think we might have acted.

Well, if you have that kind of mental ripening when you first come to the path, that’s the most dangerous obstacle of all because the mind changes. Being of clear mind and clear thought coming to the path, you might say, “Yes, I have earned this. This is the method. I wish to abandon samsara. I wish to do this for the sake of sentient beings.” It sounds like pretty decent, logical and sound thinking to me. Then when the obstacle hits, your mind might be in a completely different place, and you might say, “I don’t have to. I don’t want to. I won’t!” Your mind just changes, and a part of you that you hardly ever relate to, that you mostly suppress, comes out and takes over. I’ve seen it happen. It will simply take over. What should you do at that point? Once an obstacle like that has begun to ripen, it’s very, very, very hard, particularly in the beginning when you’re an infant on the path and unable to really utilize all the tools.

But I say to you that the best thing to do at that time is to take refuge in the Guru, in the Buddha, in the Dharma and in the Sangha with all your heart. Take refuge. In your own mind say, “These are impure qualities. Samsara is not perfect. Therefore I take refuge and wish to be free.” Just like that. Hold on to that. Don’t let go of that. It is precious and important and necessary.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 9/28/2014

9/28/2014 Sunday by Norma

Deep love appears today. People do each other thoughtful favors that have long term results. Step in and help those you care for, they won’t forget it. Little things mean the most: offer toothpaste to one who needs it, feed the dog, wash the car. A small gesture brings big happiness. As the day progresses, people are ready to get moving! Travel, activity, philosophical discussions, all these bring happiness. Lin Yutang said, “A good traveler is one who does not know where he is going. A perfect traveler does not know where he came from.” The only way to spoil the energy is to sit in front of the television all day without budging. You will miss a great time!

The daily astrology post affects everyone. Because individual charts vary, the circumstances outlined in the post will affect people differently. Some will feel this energy in the personal arena, some in finances, some with family or children, some in work, and so forth. There are many departments of life. Look to see where the dynamic affects you!

Freedom Isn’t Free: Understanding Merit and the Path

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

It is important to remember that when you enter the path you have earned the right to be here. This is absolutely the case. I can swear to it because you are here. You have absolutely accumulated the necessary virtue and merit within your mindstream in order to be able to hear these teachings and to do these practices, and even to prepare for your own death.

Yet, there is a Catch-22 situation that’s very difficult with Dharma. You have absolutely earned this opportunity and it is your right and your responsibility to take advantage of it. Now think about this: You could not be hearing these teachings from me if you had not made extensive prayers in some way at some time. It has to be so or you would not be here. You must have made prayers to Tara. You must have made prayers to Guru Rinpoche. You must have made prayers to meet your teacher and to be with your teacher and to hear these words. This must be so, or you could not have created the causes by which you are enjoying this opportunity.

So what does that mean then? That means that you’re here. Simply that, only that. That means that you’re here, and you’re ready to rock and roll. Now think about this. This is something else that’s important and something to think:  our Dharma, and particularly the Vajrayana path, is the singular most potent and powerful method that exists on this planet. That is to say that one can achieve true enlightenment, not what New Age people call enlightenment, but the real thing, like the Buddha, like great Bodhisattvas. One can achieve enlightenment within the context of one lifetime or immediately following this lifetime in the bardo state – that’s what the practice of Phowa is about – or within three lifetimes or within seven lifetimes. But surely, if one were to practice Vajrayana, and one were to practice it faithfully, one would achieve the ultimate result relatively quickly. That makes this the most potent path on the planet at this time, the most potent. We know this because we have seen that there are those who have achieved enlightenment in one lifetime. This is not true of other systems.

Now, that being the case, if it has that kind of weight, what kind of virtue or merit would be needed to keep that coming in, to keep that blessing flowing? An enormous amount. That sounds reasonable, doesn’t it? It’s like the you-get-what-you-pay-for kind of philosophy. If we were to think in materialistic terms, if you want the best, the absolute best, you have to pay the highest price. It’s expensive. Good quality costs money. In material terms you think like that. Doesn’t it follow then, logically, that that which is potent and of highest quality spiritually would also require the highest spiritual investment?

On the path, there is the necessity to accumulate merit and virtue in an extensive and responsible way because when we first come to the path is we immediately expend our accumulated merit. Here’s the picture: What has come forward to us, what has ripened in our mindstream, is the accumulation of some meritorious virtuous activity we’ve done in the past that allows us to hook into the path in this lifetime.

Upon using up that tremendous amount of merit that fortunately has risen to the surface in order to bring us to the path, an obstacle may arise. It takes such an enormous amount of merit in order to travel on the path, particularly to begin the path, that we may not have at the surface of our mind, or at the surface of our expressive continuum, enough merit to sustain us. So immediately upon coming to the path, the teacher gives instruction. The teacher says accumulate many repetitions of the Seven-Line Prayer. That is a merit-making machine. It is a way to accumulate the most merit. Then immediately after that, we are told to practice Ngöndro, preliminary practice. In Ngöndro, you are given five different ways to accumulate merit, and they are extremely potent. It is actually meant to guide you through the shoals of beginning practice until the mind becomes sufficiently purified and deepened to the degree that it will sustain itself through the shining qualities of its own virtue and merit.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

My Great Web page