02/23/2018 Friday by Jampal & Wangmo
Theme: Stabilizing your Mind
Today is full of challenges around changeable, conflicting energy . This too shall pass. Avoid getting caught up in the ‘washing machine’ of feelings and thoughts that can surface today. There is a stabilizing force with the planet of cause and effect – Saturn – acting as an anchor on the above. Stay the course and don’t flake out. Taking the opportunity to meditate, even if it is difficult today will bring good result. Jetsunma Ahkon Norbu Lhamo instructs ‘light attention on the breath‘ when meditating and goes on describe the result: ‘The feeling I had was of simply allowing it not to be, of letting it go, as thought I recognized it was my own construction in the first place.’
