6/12/2021 Saturday by Miranda & Wangmo
Theme: Dealing with old wounds
Now is the time to be receptive to old wounds and traumas in relationships. Are we engaging in co-dependent relationships because we know no other way? Do we have limited narratives on our “brokenness “ and feelings of inadequacies that keep us stuck in negative patterns of relating to others? Take time and explore gently how to move forward and heal old wounds. The first step in dealing with feelings is to recognize each feeling as it arises. The agent that does this is mindfulness.~Thich Nhat Hanh
