Jetsunma Ahkon Lhamo offers a simple meditation technique for developing single pointed focus. She describes how it can benefit anyone who applies it, even those who are ill or who have mental instability.
A sacred space for everyone
Jetsunma Ahkon Lhamo offers a simple meditation technique for developing single pointed focus. She describes how it can benefit anyone who applies it, even those who are ill or who have mental instability.
