Loving Kindness

His Holiness Penor Rinpoche
His Holiness Penor Rinpoche

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

How is it that one’s beloved and one’s enemy become essentially the same? Because their true nature is understood. The Buddha taught that all phenomena, however they arise, have the same taste, the same nature. It is attraction and repulsion that make us experience them the way we do.

Loving kindness is a profound wish for the welfare and happiness of others. We were raised to consider loving kindness a code of behavior to make us a nice person. This is far from the Buddha’s view of love. By realizing that all phenomena have the same nature, the same taste, you understand that all sentient beings are equal. Thus, their happiness has exactly the same weight, the same importance, as your own. It is from this viewpoint that loving kindness is developed.

If your mind is not stable, if there is no awareness of the natural state, if there is no real progress in meditation, you will not be able to actualize loving kindness. Yet without a determined effort to understand loving kindness, you will not make progress in meditation. It is a “Catch-22” situation. You must be determined both to realize the primordial state and to realize loving kindness as a naturally arising result. Only then can both be firm and stable within your mindstream.

© Jetsunma Ahkön Lhamo

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