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Understanding the Four Thoughts

Understanding the Four Thoughts

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Relationship with the Lama in Vajrayana”

In the beginning of every Buddhist teaching, , before one actually begins any of the deeper practices, there is one practice that is called the Four Thoughts That Turn the Mind.

The idea is to […]

Astrology for 8/29/2015

Saturday by Norma

Balance work with rest today, moving back and forth between a project and relaxation. Indecision is an issue: talking things over with another person helps firm up your thinking. Elie Wiesel said, “Others have been here before me, and I walk in their footsteps. I am the sum total of their experiences, […]

Samsara - Living in a Material World

Samsara – Living in a Material World

An excerpt from the Mindfulness workshop given by Jetsunma Ahkon Lhamo in 1999

In practicing bodhicitta in a mindful and discriminating way, one has to understand first of all the faults of samsaric existence. One has to understand the basic logic if it. If we are giving rise to the aspiration to be of […]

Astrology for 8/28/2015

8/28/2015 Friday by Norma

If today is a horse race, a small unnoticed nag is coming up fast on the inside, leaving the rest in the dust! A long-term project characterized by steady, humble work, is paying off now. Don’t stop what you’ve been doing and don’t let success break your stride. David Bly said, […]

From “The Way to Freedom” by His Holiness the Dalai Lama

“As long as prisoners do not know that they are in prison and do not perceive the life of prison is difficult and painful to bear they will not develop any genuine wish to free themselves from prison.

The same is true of samsara: as long as you are unable to perceive. The defects […]

Excerpt From The Way to Freedom

by His Holiness the Dalai Lama

There are no physical markers by which to measure progress between positive and negative forces in consciousness. Changes begin when you first identify & recognize your delusions, such as anger and jealousy. One then needs to know the antidote to delusion, and that knowledge is gained by listening […]

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