A Vow of Love Series

Why We Die

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Did you ever watch yourself when you were young? Did you see what you did? Do you watch young people now? Look at the teenagers you know. They are invariably right. They know everything. I knew everything at that age, too, so I understand. They know beyond everything. If there is more than everything, they know it. They have all the answers.

We are also like that. We are locked within a time-and-space grid. When we drop something, it falls, immediately. What makes it so immediate? If it were to hang in the air for ten years, then fall, invariably we would convince ourselves it’s never going to fall. But since it falls immediately, since when we stick our hands in the fire, it hurts immediately, we believe that. Old age, sickness and death we don’t believe. We sort of get it, but it’s in the back of our minds somewhere.

Why is it we don’t fully believe in cause and effect, even though we take into account the passage of time? It’s because we are trying to be happy, so we convince ourselves that cause and effect is not absolute. Why is that? How is it that we can understand that we create the causes of suffering in our mind, and yet still convince ourselves it will not bear the fruit of suffering? It’s because karma appears to ripen in different ways. Karma can ripen immediately. If I drop something and it falls, this is karma ripening. I dropped it; it fell. Karma can also ripen in a different way.

Because of your belief that self-nature is inherently real, you have created the delusion of a self. Self has a beginning and it has an end, and that is the cause for death. The cause for death is the belief in self-nature as being real; that is why people die. Yet you will convince yourself it is okay to believe in self-nature, that there is no problem as long as you can find a way to make self happy. You think it’s going to be okay. But you are still going to die. We are doing this to ourselves, and we don’t even realize it. The self is a finite thing. It had a beginning, a time when it was conceived. There was a time when the thought of self-nature as being inherently real first manifested. Since that is so, then it also must end. If there is a beginning, there is an end.

In the same way, we are constantly engaged in creating things that are the karmic causes of our own suffering, but we don’t make a connection. The reason we don’t make a connection is due to the other kind of karmic ripening, the one that you don’t see in this life. The karma that ripens after a long time, an intermediate time, or even a short time, are karmic ripenings that you actually do not see in this lifetime.

Here then is a problem. Here is one of the reasons why it becomes very difficult to realize the unchangeable truth that all sentient beings wish to be happy, and yet not realizing how to create the causes of happiness, create instead the causes of suffering.

Many of the things that we have suffered in this lifetime seem to have been put upon us in an innocent way. We were innocent. Why is someone born with a cleft palate? Why are some of us born with a crippling condition, some handicap? Why do some of us become ill or die when we have tried to live a good life, when we have done everything we can to be kind to other human beings and have never killed anyone? It is because many of the causes that we see in this lifetime have come from a time before.

© Jetsunma Ahkon Lhamo

Practical Bodhicitta

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

All of our suffering is brought about because we have desire in our mindstreams.  Having desire, we have attachment and aversion, hope and fear. Examine your own thoughts.  Every one of them is either a thought of hope or a thought of fear.  There isn’t one that doesn’t have as an underlying cause of hope or fear, attraction or aversion.  Every one.  That is the way the mind of duality works.  So all of the experiences that we have, according to the Buddha, are caused by the karma of desire.  Making wishing prayers to return in a form in which you can benefit beings purifies the mind of desire.  You will find that desire rules your mind less and less. Compassion is the great stabilizer of the mind.

Never stop cultivating aspirational Bodhicitta.  While you are practicing aspirational Bodhicitta your mind becomes firm and stabilized.  You are so on fire that you need to practice, in the same way that because you are determined to live, you always remember to breathe.  With that intensity, you should be absolutely determined to accomplish compassion and benefit all beings.  You always remember to practice and be mindful.   Then you begin to practice practical Bodhicitta.

Practical Bodhicitta has two divisions.  It has a lesser and greater division, or personal and a transpersonal division.  Compassion on the personal level is what we call ordinary human kindness.  It is invaluable.  There is never a time in your life that you should not practice ordinary human kindness.  I am sometimes dismayed at people who have a high-fallutin’ idea about compassion and how to practice the Vajrayana path, and they know how to do the proper instrumentation and they can chant and they can do all these wonderful things.  But they aren’t kind to one another.  How you can think of yourself as a real practitioner and not even be nice to the person next to you? How can you be arrogant?

Ordinary human kindness must be constantly practiced.  If you know of someone who is hungry, you should do your best to feed them.  If a starving child were in front of you, wouldn’t you feed him or her?  If someone that you loved really was lonely, wouldn’t you try to help them?  Of course, these are ordinary human kindnesses.  We’re not even perfect in that, are we?  I mean, we let ourselves and our families down.  We let everybody down on a regular basis.  Sometimes ordinary human kindness is impossible to achieve.

Ordinary human kindness is not lesser in its fabric or nature, but it touches less people.  For instance, let’s say you needed a friend. If I were to stay with you for some period of time, we would talk and we would share. Maybe I would teach you to meditate, if I were to discover that you’re the kind of person that would really respond to that.  But if I don’t do that, maybe I’ll have the time to teach a large group of people. Essentially I might be able to benefit many people as opposed to benefiting one person, even though you are very important and precious to me.  Yet even teaching a larger group of people is actually an intermediate level of practice. There are only so many people that can fit in this room and can be taught.

What is the highest level of compassion?  What is the highest level of Bodhicitta?  You have to go back to the Buddha’s teaching to figure this one out.  The Buddha says that all sentient beings are suffering and that there is an end to suffering and that the end to suffering is enlightenment.  That’s the only true end to suffering.  If you fed every one that’s hungry everyday and provided them each with a companion so that they’re never lonely, gave them nice clothes, they still will experience old age, sickness and death.  There’s nothing you can do about that.  And you have no control over how they will be reborn in their next incarnation.  They could come back in a form in which they still suffer.  The only end to suffering is to eradicate the cause of suffering from the mindstream.

The root cause of all suffering is the belief in self-nature as being inherently real. It’s the mother of all-pervasive desire in the mindstream.  The children are hatred, greed and ignorance.  The mind of duality causes us to act in certain ways that create the karma so that our lives manifest in certain ways.  If we suffer from hunger or old age or sickness or death, whatever it is that we suffer from, the root cause for those sufferings is the belief that self-nature is inherently real. How can you possibly uproot all of that from your mindstream?  How can you rid the very seed of suffering from your mindstream?  According to the Buddha, that is to achieve enlightenment.  To help sentient beings remove these causes from their mindstreams, we must ourselves first achieve enlightenment.  The purpose of self, which is to achieve enlightenment, is the same as the purpose of other, which is to achieve enlightenment.  They are the same, in the same way that we are non-dual, these purposes are non-dual.

© Jetsunma Ahkön Lhamo

To What Do You Aspire?

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

In the Vajrayana tradition one contemplates very deeply on certain thoughts before you ever go on to any deeper practice, and these thoughts are called the ‘Four Thoughts that Turn the Mind.’  The idea is that your mind becomes turned in such a way that your intention to practice is firm, like a rock.  If you were wishy-washy about why you should practice meditation, your meditation will be wishy-washy.  There’s no doubt about it.  If you were convinced that your job could bring you more eternal and natural happiness than enlightenment, you would practice your job with greater fervor than you would practice enlightenment.  Therefore you try to turn your mind so that it has a firm foundation, hard as a rock, upon which you can build your practice.

It’s that way with aspirational Bodhicitta.  You have to turn your mind in such a way that you understand the value of compassion and you have to actually ignite your mind.  You have to set it on fire, and that fire has to be stronger and hotter and fiercer than any other feeling or idea that you have.  It has to burn so strongly that you can’t put it out.

In order to practice aspirational Bodhicitta, you must first of all look around you with courage.  Because we Americans, even New Age Americans, don’t like to look around and see that others are suffering.  We hate to think about that.  We think somehow it’s bad to think like that. According to the Buddha, it isn’t bad to think like that.  In fact, you must think like that in order to go on to the next level of practice.  You must look around you and be honest and be courageous. If you don’t see suffering in your life, if you don’t know that the people around you are lonely or getting old or getting sick, that they live with worry and with fear, then what you need to do is go to the library and check out books about other cultures and other forms of life, and see what the rest of the world is like.  Have you ever seen pictures of Calcutta, India?  Have you ever seen pictures of Bangladesh?  Have you ever seen pictures of Africa?  If you don’t believe that suffering exists in the world, you’ll see it there.  Have you ever studied the lives of people who continually do non-virtuous activity? Even though they might look like they’re tough and in control, they are deeply suffering. It behooves you to be courageous enough to examine that.  You should look at other life forms. You should look at animals.  You should look and see how oxen are treated in India.  I speak of India a lot, not because it’s a bad place, but because I’ve been there, and I was shocked.  I had no idea how sheltered Americans are from suffering.  I had no idea until I saw lepers in the street with no limbs and with open sores.

Having studied these things, you will come to understand that there is suffering in the world.  You should cultivate in your heart and mind a feeling of great compassion. You shouldn’t stop until you’ve come to the point that you are on fire and you cannot bear that they are suffering so much.  The Buddha says that we have had so many incarnations in so many different forms that every being you see, every one, has been your mother or your father.    Whether you believe that or not, it’s a great way to think.  Because you look at other beings and see how they are suffering helplessly, with no way to get out of it.  And that they, at one time, had given you birth.  In that way, you can come to love them in a way that you can practice for them.

You should allow yourself to become so filled with the urgency to practice loving that your heart is on fire and there’s no other subject that interests you as much.  Even if it’s uncomfortable; we Americans think we should never be uncomfortable. Sometimes discomfort is very useful.  Be uncomfortable and let yourself ache with the need to practice Bodhicitta.  Cultivate in yourself that urgency and that determination.  You might get to the point where you feel something, and you feel sort of sorry for all sentient beings.  You might think, “Okay, now I’ve got it.  I’ll go on to the next step.”  No, you haven’t got it.  You should cultivate compassion from this moment until you reach supreme enlightenment.

Unless they are supremely enlightened no one is born with the perfect mind of compassion.  I, and everyone I teach and everyone I know, including my teachers, practice aspirational Bodhicitta everyday, reminding ourselves that all sentient beings suffer unbearably and that we find it unbearable to see.  You should continue to cultivate compassion every moment of your life. It will begin to burn in your heart. It’s like love.  It’s beautiful.  You won’t want ever to be without that divine fire in your heart.  It will warm you as no other love can.  It will stabilize your mind as no other practice can.

© Jetsunma Ahkön Lhamo

Recipe for Results

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

As long as the idea of self exists, self will experience other with either attraction, or repulsion. There is no other way to experience other. Whether it’s subtle or not, even if you are a proponent of New Age philosophy, and are supposed to love everybody and have unconditional positive regard towards others, if you could really examine your mind with determination, courage, innocence and willingness, you would discover that you are either attracted to or repulsed by everything you see, no matter how you gloss it over. No matter what you say, the karma is still forming. That is how the consequences of one’s life actually manifest: through that constant inter-reactive relationship, through that interplay, through attraction and repulsion, through desire. That’s how it’s possible for you to be born. That’s how it’s possible for you to do things you feel uncontrollably forced to do.

Even if we are so convinced that we know all of these teachings, don’t we still get into trouble? Don’t we find that we react to circumstances in a way that is not skillful? Don’t we, in fact, on an on-going basis make everything worse? I mean, it’s true, if we are honest with ourselves. Every time we react, we make things worse. Even when we can’t see that we’ve made things worse, I’m telling you this is the truth: we are constantly compounding the karma of our own minds. Even if in retrospect, we could see that we should have been loving, and we should have been kind and good, blah, blah, blah, blah, still, we are compulsive about it. We are what we are. We are ‘feeling junkies.’ We are hooked on sensual experience. And we react to it.

What then is the answer? If all of this is true, and desire is the foundation of all suffering, then what if the Buddha is right? What if all of suffering comes from the belief in self-nature? Will it do to pacify our minds with positive thinking? Will it do to walk around with the idea or the New Age philosophy saying, “Oh, I’m already enlightened because I understand I am the creator, or one.” I’d have to say you’re talking about two selves there. You’re talking about ‘creator’ and ‘I,’ and so long as there is distinction, so long as there is the belief in self-nature, you still have desire. You still have attraction and repulsion. You still have hope and fear. You haven’t gone yet into a deep and profound understanding of the emptiness of self-nature. Of course, we have to do that through meditation. There is no ordinary language or ordinary experience that will teach us that profound understanding.

The best thing to do, actually, is to find a qualified teacher who can begin to help you, not only in terms of giving you the words – the verbal teachings – but also some kind of virtuous or valuable energy transmission. On the Vajrayana path, that is done through the transmission of the lineage. The teachings on the nature of emptiness, the teachings on the generation-stage practices, all of the different teachings that we receive here, are passed down through a lineage. That lineage originates in the mind of enlightenment, in the primordial state. It then is transmitted to us. It doesn’t stop there. The minute we receive an empowerment, we’re not going to instantly become enlightened. I wish it were that easy, but it is not. At that point, we are qualified to practice, and it is through the practice and our meditation – with the help of the transmission of the lineage – that we will achieve results.

Copyright ©  Jetsunma Ahkon Lhamo.  All rights reserved

About Self

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A teaching by Jetsunma Ahkon Lhamo from the Vow of Love Series

What is the root cause that goes underneath and beyond the thinking and reckoning of the human mind? What is so ancient that it has existed for time out of mind, even before you could think? What is so old that you were born with the certainty you too will die? In order to uncover these mysteries, you need to examine the idea of suffering. Once you can answer these questions, you are free to explore the path of enlightenment.  According to the Buddha’s teaching, the real cause for suffering is the belief in, and clinging to, self-nature as being inherently real. And here is a little bit that is so embarrassingly superficial, you could call it the Kellogg’s cereal box-top version of the nature of mind. Anyway, having made my apology and legal disclaimers, I will continue!

For the very idea of self to arise there has to be a division in which there appears to be a separation between self and other. In other words, the mind arises in such a way that it becomes divided at that time. In order for that division to exist in any form, even the most subtle form, that which considers itself to be self, with the impetus to divide, must begin to gather data around itself. In order to be a self, self has to be distinguishable from other. Different discriminating thoughts begin to form, and self begins to clothe itself.

Once self begins to clothe itself, a tension arises. There is a need to maintain self in order to distinguish self from other, because if at any moment self drops the conceptualizations that surround it, self becomes indistinguishable from other, and there is only suchness. Therefore, the idea of survival becomes important. With survival comes the idea of clinging. With clinging, comes desire. If there is self, then, there is other, and there must be cause and effect. It is at this level that cause and effect arises. In the natural state, the uncontrived state, there is no cause and effect.

The moment there is the consideration of self-nature, the reality of cause and effect, or karma begins immediately to appear in the most profound way. From that point on, karma is very, very real. We should not kid ourselves, thinking that we can talk our way out of cause and effect. It is real. Self then, in order to become distinguishable from other, must have a kind of inter-reactive relationship. In order to maintain the idea of self, there has to be the distinction of self. There has to be an idea to formulate self more and more firmly, to form ideas around self. The only way to do that is to react for or against other. Self has to have something to bounce off of. That is the way the idea of self is formed.

Copyright ©  Jetsunma Ahkon Lhamo.  All rights reserved

A Mind of Compassion

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

If you’ve never practiced the Buddhadharma before, or if you’re interested in practicing, or if you have practiced some general meditation and you feel it’s time to move on to a path that is more stable or well known, then you’re in a perfect place for this teaching. You can start practicing one of the most important teachings of the Buddha right now. You can begin to cultivate the mind of compassion. How might you do this? First of all, you might look around and examine physical existence.

In America, we hide our suffering. We have very little knowledge of real suffering, and I think that’s one reason why it’s very difficult for Westerners to practice a pure and disciplined path. We think we understand suffering because we have experienced loneliness, or because when we were kids we had the measles, or because we have gone through marriages and divorces. Or maybe we’ve seen some sickness or poverty. For these reasons, we think we understand suffering, and we do to some extent. These are valid sufferings.

But there’s a funny thing about our culture that we must understand. We are actually hidden from the sufferings of our culture. When people are deformed, handicapped, mentally or terminally ill, they are taken away from the mainstream of society and they are hidden. Or if we are considered unpresentable to most people, we have plastic surgery or we have some kind of therapy that makes us like everyone else. In fact, if we examine the healing process in American medicine, part of that process is to become like other people.  We are made to look like other people.

In other countries around the world suffering is more evident, for many different reasons: those countries may not be as technologically advanced as our country, or their culture may be an older society in which suffering has become more the norm and it is not such a shock to see it. Or perhaps poverty is a factor.

I will describe how I felt when I first went to India. I couldn’t bear it. I don’t claim to be so compassionate; I too have to cultivate the idea of compassion every day. But I remember seeing people walking the streets with arms and legs missing, eaten up by leprosy. I saw mothers and fathers maim their children, not because they hated them or because they were cruel to them, but because that would give them a deformity they could use for begging. That would be the only way they could ensure their survival. There was no other way for them to get food. What do we do for our children? We might send ours to school. In the streets of India, they have to prepare them in a different way.

Suffering is a part of the fabric of the society in India, and it’s very evident. I remember walking down the street in Delhi. There was a young boy who must have been twelve; it was hard to tell, he was so small. He was lying on a rag, a tattered blanket, and he was dying. He was so thin that he looked like the pictures of starvation we see from Ethiopia. He was beyond thin. His bones were sticking out, his belly swollen, his tongue hanging out. And next to him were a few coins and a candy bar. Someone had thrown them down for him.

We don’t see that in our culture. We don’t understand it. We think that the things we’ve gone through – the divorces, not being able to pay the light bill, the heartbreak of psoriasis, the things we consider so awesome – are the real sufferings of the world. But they are not all the world has to endure.

Look at the animal realm. We know what our animals are like. They get fed everyday and they have it pretty good. But not all animals are like them. If we go to different countries, we see beasts of burden that are treated in horrible ways. We see animals that are denied their natural environment.

Humans and animals are only two life forms. According to the Buddha’s teachings, there are many different life forms, many of which are non-physical. How we appear, how we manifest, what form we take has to do with the qualities of our mind. If we are filled with hate, we are reborn in a hell realm. Why is that so hard to understand? When you are filled with hate now, even as a human being, aren’t you in your own private hell? Have you ever gone through a period where you were so filled with anger that everything you saw became ugly and you managed to distort it somehow? Each of us has lived in a private hell. Why is it so hard to believe that we are capable of living in or creating a situation like that? If your mind is capable of having a nightmare, then rebirth in a hell realm is a possibility.

Have you ever been needy? Have you ever gone through a period in your life when you needed approval, or love, or some kind of nourishment so badly, that you were in a state of despair? When people did reach out to you, they couldn’t get through? Each of us, for at least one moment in our lives, has experienced this. Why then is it so hard to understand that these kinds of existences really do exist?

Having understood that this is logical, having examined your own mind truthfully – and truthfully is the key – and found the residue of these experiences in your mind, you can allow yourself to go more deeply into the recognition that the Buddha was right. There is suffering in cyclic existence.

We have to think also of our own suffering. We must think that even if we have a TV, a car, a house, and all of the things that we are taught to desire, there will be a point at which we cannot take them with us. There will be a point at which they will do us no good. That point, of course, is death. All of the efforts that we’ve gone through to get those things will have been wasted.

Long-time Dharma practitioners may think, “I really wish she’d get on with it. I know this.” I have to tell you, if you really knew the truth of suffering, there would not be one moment that you did not practice with the utmost compassion. There would not be one moment when you thought only of yourself and your needs, and of the temporary gratifications you think you must have. Yet you still have many of those moments.

© Jetsunma Ahkön Lhamo

Liberate Your Mind

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

There are many Dharma practitioners who practice for many years, go on retreat, and even take ordination. Then at some point, some karmic switch flips in their minds and suddenly they’re finished with Dharma! They don’t want to do Dharma anymore. They’re on to something else. We may think that’s strange, but it has happened, especially to Westerners. It’s not uncommon for a Westerner to practice Dharma sincerely and then flip tracks, and go back into a very ordinary kind of life. That need not happen to you. But it could. You should face that possibility.

The antidote for that event is to cultivate compassion in your mind every day. If you move along the path of Buddhadharma and become overworked by it, thinking, “I just can’t practice that many hours a day. I cannot do this activity that propagates the Dharma anymore. It’s just too much.” If you become dry inside, if you think you just can’t go on, there’s only one way that that could happen to you. You have forgotten the suffering of others.

You must cultivate the memory that even in this visible world where beings can be seen, there is suffering that you cannot comprehend. You must think that there are children being abused everywhere, that there is starvation and poverty. You must think about the terrible diseases that afflict the body, speech and mind. You must think about the horrible things that come along with suffering, and the depth of suffering that exists, even in the realms that you can witness. If you think about that everyday, more about that than you do about yourself, you will not fall off the path of Dharma. When you become weak, when you waiver, that is when you forget. That is when you think the path is all about you. It’s when you forget that you are practicing for their sake, and that you are practicing also to liberate your mind so that you can be of benefit to others.

A non-Buddhist practitioner might say, “I’ve got another idea. Why don’t I do what I know how to do best. I’ll go out and make some money, and then I’ll feed everybody. I can do that.”

I’ll tell you a story about when I went to India. In our innocence, we thought, “Let’s go see Bombay; this is really going to be great.” So we got in a taxi and we went through the streets of Bombay thinking that we were going to see the India on the postcards. What I saw were streets so filled with sickness – leprosy, deformity, unbelievable poverty – that I couldn’t see anything else. I know there were beautiful buildings. I know there was beautiful scenery, but I couldn’t see those things.

Every time the taxi stopped, people with only part of a limb and open sores of leprosy would stick their arms in the car and beg.  Mothers would hold up their babies that they had done something to, saying, “Help us, help us.” So I started passing out dollar bills to everyone. I soon realized I was in deep trouble as I only had a limited amount of money, but that didn’t stop me.

I was traumatized by this. I was crying to the depth of my heart, because I had known that suffering existed, but I was used to my brand of suffering. I had never seen anything like this. I continued to pass out dollar bills, and finally the taxi driver stopped. He turned around and said, “Lady, don’t do this anymore. What is one dollar going to do for these people? Maybe they’ll eat today. What will you do for them tomorrow? And if you give out one dollar to everyone you see, there are so many people like them in India, you couldn’t help them all.” His saying that shocked me; he was right. Even if I could manage to become wealthy, I couldn’t feed the world. And hunger is only one kind of suffering. How can you help the other kinds of suffering? This kind of ordinary compassion ultimately does no good.

Why are those people suffering in India, and why were you born here in the West where things are relatively comfortable? Why are there animals and why are there humans? Why are there other realms of existence? Why is there so much suffering in one place, and much less suffering in another place? It is because of karma. That is the reason for all of this. Yet there is a cure for negative karma, which is the kind of karma that causes suffering. Ultimately, it is the only cure that will work. That cure is the eradication of hatred, greed and ignorance from the mindstreams of sentient beings. And the root of hatred, greed and ignorance is desire.

This doesn’t mean if we see starving people we shouldn’t feed them, that we should immediately teach them the Dharma. That, of course, won’t work. We have to be skillful. If people are hungry, we feed them first, and then we teach them. But your job now is to do neither. You might not have money, and you might not have the ability to teach just yet. But you can do something. You can practice Dharma in such a way that you, yourself, become free of hatred, greed and ignorance. You can practice so that you can liberate your mind from cyclic existence for one reason and one reason only: that after liberating your mind, you can emanate in a form that will continue to benefit beings. You can liberate your mind from desire to such a degree that you have only one hope, and that hope is that you will be born again and again in a form that will bring this antidote to other suffering beings. That’s what you can do.

© Jetsunma Ahkön Lhamo

Why Compassion?

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

I would like to talk about a subject that is of the utmost importance to everyone.  The subject is compassion.

You may think, “Oh, I know all about compassion. I’ve been a Dharma practitioner for a long time. I’ve had many teachings about compassion.” Or you might think, “I’m a person with a good heart. I try not to do any harm, and I try to help people. Therefore, I know about compassion.” If we hold these ideas in our heart, we have already lost precious opportunities, and will continue to lose more, because the cultivation of compassion in the heart and mind is an ongoing process.

Even if you come into this world with a compassionate ideal you must still cultivate the idea of compassion as though it were the first time you ever thought of it. Due to intense spiritual practice in the past, you may have been born into this lifetime with the idea that you want to be of benefit to sentient beings.  Yet still you must cultivate the idea of compassion everyday, as though it were a delicate orchid that could die in an unnatural environment. Until we are supremely enlightened, we have obscurations of our mind that will fight against the idea of compassion.

There is no one on this earth, unless they are supremely realized, who has the purified mind of compassion. If you have been meditating for many years, and think compassion is a baby subject and you’re far beyond that, or if you think because you’ve practiced for a long time, compassion is just one of the beginner studies, and now you’d like to get on to the mystical or the “higher” Dzogchen teachings, then I think you’re making a mistake. I hope that you will relax your mind and come to the point where you commit to studying compassion deeply and profoundly, as though it were your mother. You should have that kind of intimate relationship with the idea of compassion. You should seek to be taught by it. You should seek to be suckled by the mind of compassion. You should seek to be nourished in that way.

© Jetsunma Ahkön Lhamo

Root It Out

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HE Mugsang Kuchen Rinpoche

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

How can you develop the kind of love that sustains itself? How can you cultivate compassion like a fire that never runs out of wood to burn? That never goes out. The fire of compassion is based on being courageous enough to come to an understanding of suffering. You have to come to a deep understanding that all sentient beings are suffering endlessly and helplessly, and bring yourself to the point where you can’t bear it. Cultivate the understanding that even though you know you can’t see all sentient beings, you can’t feel them, you can’t touch them, still, you want nothing more than to rid hatred, greed and ignorance from their minds, because you understand this is the cause of their suffering. You understand the whole dynamics of suffering: why it exists, how it exists, where it exists, how it grows, and at that point you become deeply committed.

You can begin by renouncing the causes of suffering yourself. If you have not renounced the causes of suffering, you can’t do a thing for anyone else, and so it takes a tremendous amount of courage. According to the Buddha, hatred, greed and ignorance in the mind are the causes of suffering. Hatred, greed and ignorance are preceded by desire. If there is no desire in the mind, there is no root from which these poisons can grow; there is no cause for hatred, greed and ignorance.

© Jetsunma Ahkön Lhamo

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An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

You cannot be a ‘sugar daddy’ in this world; there are no ‘sugar daddies’ in this world. You cannot be the conqueror or the savior as you cannot conquer someone else’s mind. Each person has to relieve themselves of the hatred, greed and ignorance in their own minds. But you can be the savior, and you can be the conqueror, in the sense that you, yourself, can liberate your own mind from hatred, greed and ignorance. In so doing, you can be a way or a path or an instrument by which the hatred, greed and ignorance in the minds of others can also be liberated. Therefore, your prayers have to consist, at least in part, of liberating your own mind from the causes of suffering. At the end of every practice, at the end of every teaching, at the end of every empowerment or anything that you do as a Buddhist, the prayer is this: “May I attain liberation in order to benefit beings.”

It’s very difficult for Americans to hear this kind of thing. It is a real struggle. We don’t like to hear about suffering; it’s so hard for us to hear about suffering. Yet, if you go to different parts of the world, they know about suffering. They know it exists. There are lots of people in the world that can say, “Hey, I’ve heard about this. I know this song.” But we who live comfortably don’t like to talk about it. We think it’s beneath us somehow to speak of suffering. We’ve become hardened to the idea.

You might say, “Well, I don’t believe that it does any good to talk about suffering. I think it does good to think positive thoughts and to constantly create a positive world.” I don’t think that’s the answer. We have become hardened to the idea of suffering, and we must first cultivate within ourselves a willingness to understand the nature of suffering so deeply and profoundly that we can do something other than scratch the surface.

© Jetsunma Ahkön Lhamo

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