The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Bodhisattva Ideal”
If you think about the food that we eat, you think, oh well, once you’ve eaten the food, it’s part of you and it’s nourishing. You forgot the rest of the story. Don’t you remember what happens to food after a few hours? Food changes. When you eat big chocolate cake… Or what would you like to eat? Let’s see, what are we having today? I would like to have chocolate mousse. How about that? So I’m going to eat my chocolate mousse and “yum yum yum” it’s so good. And you think, “Oh this chocolate mousse is really spectacular! I don’t have to share it with anybody. There’s nobody in the room, and I can eat the whole mousse myself. Well, chocolate mousse! I can eat the whole chocolate mousse myself and don’t have to share it with anybody. Nobody is looking, I can even lick that [bowl]., You know, I can really enjoy this and I don’t have to give it away. And once I eat it, it is mine! No one can demand it back. Except that, after a few hours it seems to exit the body. And before it does, it creates some minor distresses on the way down. That delicious experience with one’s food, even assuming the food was not chocolate mousse , but something nourishing from which you might receive benefit and energy, ultimately is impermanent. Even the condition of taking in nourishment is impermanent because, after having taken in nourishment, then even the most delicious food results in waste. And what is good in the food we use to make energy and the energy is expended.
So everything that we know and understand in our life experience is changing. You are not the same person that you were seven years ago. Everything about you has changed. Literally the cells in your body have changed and been reborn with very few exceptions. There are some cells in the human body that do not change that quickly, but the majority of cells change every seven years. Quite remarkable! It’s really interesting to wonder, to ask ourselves, why is it then that we maintain physical scars from when you’re younger? Isn’t that odd? I mean, if we constantly create new cells and they are changed every seven years, what’s that [scar] doing there? I fell on a piece of glass and wire when I was a little girl playing in a vacant lot and cut my arm right there. Why is that still there? I was a little girl when it happened. I’ve changed many times over. It’s because we do not understand impermanence.
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