Excitement

get-inflamed

The following is a teaching by Jetsunma Ahkon Lhamo called “Desire Blocks Happiness”

I don’t know how many times people have come to me and said, “Gosh, I’m so excited about this path! I would love to practice this path. It seems so wonderful! I’m so excited about this path. But you know, that’s like me. I always get really excited about things, and I jump into them; and I get really on fire, and then I burn out real quick. But maybe this one is different! This could be it!” Well, you know, that’s the example that I can give you that I see again and again and again and again. But people are like that about everything!  Whenever we get a new object, we get real excited about it, or we become attached to it; and we think this is the thing that is going to make us happy. But it isn’t. Or we get a new relationship, and we just get all in love, and in friendship, and whatever it is, enamored. And then we think, “Oh, this is going to be the one that makes a difference!”  And then, well it does, but it isn’t. It really isn’t.

What are we actually seeing? First of all, we’re actually seeing the faults of cyclic existence. What begins must end. What goes up must come down. What causes us to be supremely elated must also cause disappointment. What comes together must result in separation. That is the fault of cyclic existence. That is its quality. We’re seeing the reflection of the condition of cyclic existence. More than that, we are seeing the reflection of our own mind. Our own mind. Our own mind has within it the karma, or cause and effect set-up, if you will, to be able to experience that kind of thing again and again and again. That is our habitual tendency. We are suffering from a kind of inflammation of the mind. The mind is inflamed. Interestingly, the very thing that causes us to be so inflamed by some new toy, you know, some new relationship, some new thing that comes into our life, some new event, some new job, some new spiritual path, some new idea… Something that comes into our mind that causes us to be so oh, gosh! everything’s going to be different now! So breathlessly excited. Everything that comes into our mind like that, that quality of inflammation. And it is like an inflammation, isn’t it? We become all puffed up and red like inflammations. That quality of inflammation is the same quality that will actually lead to the downfall of that particular circumstance to satisfy us, because that very inflammation is an indication of the instability of our minds.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Root It Out

HE Mugsang Kuchen Rinpoche

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

How can you develop the kind of love that sustains itself? How can you cultivate compassion like a fire that never runs out of wood to burn? That never goes out. The fire of compassion is based on being courageous enough to come to an understanding of suffering. You have to come to a deep understanding that all sentient beings are suffering endlessly and helplessly, and bring yourself to the point where you can’t bear it. Cultivate the understanding that even though you know you can’t see all sentient beings, you can’t feel them, you can’t touch them, still, you want nothing more than to rid hatred, greed and ignorance from their minds, because you understand this is the cause of their suffering. You understand the whole dynamics of suffering: why it exists, how it exists, where it exists, how it grows, and at that point you become deeply committed.

You can begin by renouncing the causes of suffering yourself. If you have not renounced the causes of suffering, you can’t do a thing for anyone else, and so it takes a tremendous amount of courage. According to the Buddha, hatred, greed and ignorance in the mind are the causes of suffering. Hatred, greed and ignorance are preceded by desire. If there is no desire in the mind, there is no root from which these poisons can grow; there is no cause for hatred, greed and ignorance.

© Jetsunma Ahkön Lhamo

The Eightfold Path: Full Length Video Teaching by Jetsunma Ahkon Lhamo

The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:

“The origin of suffering is desire,” To illustrate this point, Jetsunma holds up her Blackberry. Even something that is a gift or designed to make our lives easier can be a burden if there is attachment or desire.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

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