Recent Posts

"Can Do" - Looking Deeper at Hope and Fear

“Can Do” – Looking Deeper at Hope and Fear

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Mindfulness of Cyclic Existence”

As a Westerner, in a subtle and also in an overt way, we have a certain attitude that we should present ourselves in a certain way. In our culture, it is considered to be an excellent [...]

Astrology for 9/1/2014

9/1/2014 Monday by Norma

A leader continues to perform semi-miracles; stand back and watch the fun. Or else step up and perform a few yourself. Success comes as a direct result of careful planning, research and attention to detail. It’s not possible to bluff your way through, so don’t try- the unprepared are sent to [...]

Perception and Consciousness

Perception and Consciousness

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Perception”

Think of the experiences that constitute our lives and then single them out. For instance, we certainly have the experience of form, and we have the experience of that which is formless. We have the experience of touch. We have [...]

Astrology for 8/31/2014

8/31/2014 Sunday by Norma

Difficult news brings a choice, a fork in the road. Your response provides a snapshot of how you will negotiate the times to come. Respond with anger and depression, and the road will be difficult. Respond with determination and commitment, and things will go easier. Will you be a warrior or [...]

Refuge and Bodhicitta: Introduction by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

What I would like to talk about today has much to do with the practice of Bodhicitta, which is taking the vow of compassion, committing oneself to live one’s life as a compassionate person, and moving into [...]

Be Your Own Best Friend

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chöd”

Understanding what is in front of you is like, I’ve used this analogy before, it’s like walking through a dark room. Let’s say that the life span that you have can be symbolized by a room. It’s dark because [...]

Giving Hope and Finding Forgiveness: From “The Tibetan Book of Living and Dying”

The following is respectfully quoted from “The Tibetan Book of Living and Dying” Sogyal Rinpoche:

GIVING HOPE AND FINDING FORGIVENESS

I would like to single out two points in giving spiritual help to the dying: giving hope, and finding forgiveness.

Always when you are with a dying person, dwell on what they have accomplished [...]

Listen to Your Life

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Longing for the Guru”

One of the great difficulties we have as practitioners and people involved in a materialistic culture is that we have very little understanding of the longing we feel for the Guru. In a culture that has a [...]

The Perfection of Generosity: From “The Jewel Ornament of Liberation”

The following is respectfully quoted from “The Jewel Ornament of Liberation” by Gampopa, as translated by Khenpo Konchog Gyaltsen Rinpoche:

Six subjects describe the details of action bodhicitta. The summary:

Reflection on the faults and virtues Definition, classification, Increase, perfection, and Result – These seven comprise the perfection of generosity.

I. Reflection [...]

Light of Recognition

An excerpt from a teaching by Jetsunma Ahkon Norbu Lhamo on October 18, 1995

What would it be like for you if Guru Rinpoche himself, appearing in a way that you could understand, were to actually walk through every day with you? In your mind, in your heart, seeing what’s in there? Walk through [...]

Practicing Deeply

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Westerners, in particular, have this habit. I think it may be somewhat unique to us because our experience is so multiple. We could go into the spiritual supermarket and buy ten different kinds of baloney. That’s the truth. We [...]

Mindfulness: Letting Go of Reaction

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

If you can get to a place of natural awareness, you can remain mindful in a way that isn’t really describable in words. You can begin to sense a little bit of space between the calm, natural awareness [...]

Spaciousness: The Foundation of Practice

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

If you are romantically involved with Dharma, then you have developed no space in your mind and you will be constantly up and down, skating on your own dramatics with no stability in the mind. And you are [...]

On the Suffering of Beings

The following video was prepared under the direction of Jetsunma Ahkon Lhamo by students Chris Hodgson and Shelley Simms:

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

My Great Web page