Approaching the Path

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara Su2-18”

When one actually enters onto the path and begins to practice Dharma, one begins with teachings associated with Ngundro or Preliminary Practice. Normally what happens first is one receives teachings that cause one to turn the mind toward Dharma. My experience has been that for westerners that teaching needs to be deep. It needs to be extensive. It needs to be profound. It needs to be logical, meaningful. It needs to make sense. It needs not to rely on simply blind faith. There needs to be true understanding in order for the new student to actually take hold and actually hook in. That’s been my experience.

My experience has been that sometimes a student, through whatever circumstances, is introduced to Dharma at a more advanced level, by taking some empowerment or something, but they have no understanding of what they’re taking. They finally find out that now they have a practice commitment and they have no idea what that means! That sort of thing can be really terrifying and frightening for a new practitioner. And furthermore, since there is no understanding, it’s almost like trying to make something O.K. on the surface that in fact on a deeper level is not yet O.K. or is not yet suitable or acceptable.

So I’d like to spend some time talking about how one would actually begin to practice on the path, not necessarily the hows and wherefores, because that will be done in the next period of time, both by Khenpo and then after he finishes, I will continue and continue to develop the new practitioners with that kind of understanding. But I would like to actually address some questions that newer practitioners over the years have expressed again and again and again. These questions are interesting because they come sort of loaded with preconceived ideas. You can understand what the preconceived ideas are by hearing the questions.

So let me begin by indicating to you what some of those ideas or some of those questions might be. Here’s something that newer practitioners say all of the time. When they first get introduced to the idea of Dharma, they are normally attracted for whatever reason they are attracted. And it varies with each person. It’s according to their habitual tendency, their karmic propensity, their connection, whatever. Whatever that is, that will indicate how they enter onto the path. For some people it’s the attraction to what seems like something very exotic. For some people it’s the attraction to something that is a living, ongoing experience, spiritually speaking. That is to say, it isn’t like the way perhaps, many of these people practice, let’s say, Christianity which is to go to church once a week, or twice a year, or whatever it happens to be, and then in between not give so much thought to their religion.

Many people who approach Buddhism are interested in something that really travels with you, that is more a part, more distinctly a part of your life, and more a developed philosophy that can be a true guidance in one’s life. And for other people, they are simply connected to the teacher. They see the teacher and they don’t know what this is about, but they feel that connection and they go in that direction. For other people, they’re looking for something, and this looks like a nice thing to check out. There are many different ways that people approach the path, but generally speaking, most people, when they approach anything new, including the path of Dharma, they don’t really approach it with the idea of how hard they want to work at it. You know, when you approach a new job, the idea of a new job, you don’t approach a new job because you know it’s just going to be a real back breaker. I mean, you don’t think, hey I’m really looking forward to the grueling nine to five, that sort of thing! That isn’t what attracts us.

What attracts us is the payoff, the money, or the opportunity to do something exciting. There are things that attract us, but it’s not the hard work.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Poop Soup

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara” 

So here’s the question.  Here’s what we ask ourselves, and it’s a valid question.  When you are doing prostrations, or maybe reciting a mantra, and that’s another thing you have to do, at least a 100,000 times on several mantras.  Wouldn’t it be just as good rather than sitting there for say, I don’t know, half an hour Om Mani Padme Hung, Om Mani Padme Hung, half an hour?  Half an hour is a short time to accumulate, but let’s say, rather than sitting there for half an hour, what if we said one really good Om Ah Hung Benzar Guru Padme Siddhi Hung?  What if we said it so good that it’s like the best mantra that anyone has ever said?  What if we said it so good that we are completely absorbed?  Rather than saying it 100,000 times, per syllable, which is how you spell, well anyway, you’ll learn about that later, what if you said it once, really good?  First of all you could pronounce it really perfectly, which nobody in America can do yet, but you know, you can pronounce it really perfectly, and then while you’re pronouncing it, you can remain in complete absorption.  Isn’t that one of those kind of funny hand things that you see people doing in the New Age?  Where we can do it in complete absorption.  Let’s say that we can do it in such total absorption that even if lightning were to strike, we would be immovable, in immovable samadhi reciting that one mantra?  Wouldn’t that be better than just saying Om Ah Hung Benzar Guru Padme Siddhi Hung, Om Ah Hung Benzar Guru Padme Siddhi Hung, Om An Hung Benzar Guru Padme Siddhi Hung?   Sigh, Om Ah Hung Benzar Guru Padme Siddhi Hung.  Wouldn’t that be better than a half an hour of that, don’t you think?  That one mantra, that one glorious earthshaking, the earth moves beneath your feet mantra.  So that’s the question everybody has.  That’s the big question.  Why do we have to say these things, the underlying question is WHY 100,000?  You know, what fresh hell was concocted for us to make us have to recite this thing 100,000 times?  Where is it written?

Well, let me give you some information about that.  The reason why we ask questions like that is because of our lack of understanding.  We have an idea that if a thing is O.K. on the surface, it’s O.K.  We have an idea that if, well, I like to use the analogy, one of my favorite analogies is poop soup.  So let’s talk about that a little bit.  Poop Soup.  What’s the recipe for poop soup.  Well, poop soup is like, with poop soup you do pretty much what sentient beings do as they move through time.  You collect everything nasty there is through our own habitual tendency.  And here’s the part that we don’t understand.  Our life didn’t begin 46 years ago, or 20 years, or 70 years ago, or however old we are.  Our life didn’t begin at that time, but in fact the Buddha teaches us that we have existed as, with having the idea of self-nature as being inherently real, since time out of mind.  And during that time, we have engaged in activity which was samsaric activity, mixed activity, meaning not understanding our nature, not understanding our qualities, not understanding the relationship between cause and effect.  We simply engaged in an activity, instinctively and habitually, with very little understanding, and so we have accumulated mixed habitual tendencies, extremely mixed habitual tendencies including the habitual tendency of hatred greed and ignorance.  So that’s like  cooking up a big pot of poop soup.

Poop soup is basically all of the unclean things in samsara.  You collect it all together in one pot and you stir it up real good, ummm, yummy, it’s poop soup so you can understand what the main ingredient is, can’t you?  Poop soup, got it?  O.K., so you stir it up, the fragrance of cooking fills your house.  Wonderful, right?  And so the first day you cook up your poop soup it looks like pretty much what it is, boiling poop soup.  Right?  And the second day you boil it some more because that’s how it is, life moves on.  The poop soup is still boiling and the second day it looks pretty much like poop soup.  And the third day things are happening.  It begins to change.  It’s looking sort of colorful now.  Fuzzy in places, and colorful and you know, it’s changing.  And everyday that you look at it, one day it’s kind of orangey, the next day it’s kind of purplely, it depends.  It’s like different fuzzy little things that are growing on it.  Poop soup changes every day.  It’s just a cornucopia of colorful delight, the fragrance of which continues to fill your house.

Then one day, one day something magic happens.  You go to check out your poop soup for the day and you notice that on top of your poop soup there is this wonderful soft furry layer of something pure and white.   A white fuzzy something has grown on top of your poop soup.  And here’s how we think!  We think that now that our poop soup is all white and fuzzy and pure, it’s o.k.  Now, the only reason why we think like that is because we don’t understand that in fact we are not superficial creatures.  We aren’t that pure white stuff that’s growing on the top.  We are deep creatures, meaning to say we didn’t just crawl out from under a rock.  We didn’t just appear in space.  We didn’t just start 35 years ago, 75 years ago, whatever it happens to be, but since time out of mind we have been making connections, we have been engaging in cause and effect relationships and we’re like that pot of soup.  There are many many ingredients inside of us, and it’s a deep pot.

As we live, everything in that pot gets stirred up, from the bottom to the top, from the top to the bottom, from the side to the middle, it’s always getting stirred up.  But we think of ourselves in a very superficial way, and what that means is that on the day when we come up somehow magically just because of chance, it’s almost like you know, it’s almost like the slot machines in Los Vegas.  One day you’re gonna get three cherries.  Well, one day your pot’s gonna look like it’s all white and pure and sweet, kind of like New York City when it snows.  But you and I know that underneath there is a whole lot of trouble.  Right?  That’s true, but instead, how we think is that what’s on top is o.k.

So we have this idea, and actually this is how we think and it’s an unfortunate thing because it does not lead to self-honesty.  It does not lead us to a way to actually engage in practice and really benefit ourselves.  We think basically, because we think superficially, if you didn’t see me do it, if I didn’t get caught, I didn’t do it.  That’s how we think.  If you didn’t see me, I didn’t do it.  If you didn’t catch me, it didn’t happen.  What we are not taking into account is that we are deep creatures, that we have strong habitual tendencies that have, that we have engaged in since time out of mind, that we are extraordinary and complicated, that there are layers and layers and layers and layers of tapestry or fabric or weaving that are part of our nature.

To say one mantra, even if you say it so perfectly, so beautifully, pronounce it so well and do so with complete absorption, could not possibly counteract time out of mind worth of habitual tendencies and inappropriate negative or neurotic activity, which we have engaged in.  So reciting one mantra meaningfully, or even reciting a series of them very meaningfully, could not possibly empty the depth, could not possibly purify the depth of that poop soup that we created or that we have lived with for so long.

So what we’re up against here is we are trying, we are using a technology that isn’t meant for a person who has only lived one life.  We’re using a technology that really wasn’t designed, was not given to the world to cure a superficial problem.  It was not given to us to heal a scratch.  The technology of dharma is so extraordinary and so complicated, so deep, so effortful because of what it is supposed to do.  What it has to do is a big job.  What it has to do is to purify nonvirtuous habitual tendency that we have created and are deeply ingrained since time out of mind.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Becoming Stable on the Path

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

There are many different ways to practice Dharma according to our individual needs.  For that reason, it behooves us to kind of sit back and get the lay of the land before we start frothing at the mouth and chomping at the bit.

The tendency is to come in here and say, “Oh, great.  Well, first thing I’d like to do is start wearing robes.  The second thing I’d like to do is have me at least four or five interesting malas of all different colors.”  And we like to have the books. And we’d like to have a shawl, you know, a zen.  Only a real one, like them [the monks and nuns].  So we have all these ideas.  We think, I really want to get this where you sit on a bench.  It’s such a noble thing to do.  You sit there and you practice.

When we first come to the path, we have all kinds of funny, cute, but childish ideas, almost like a child viewing the world for the first time and trying to make sense out of it.  But then eventually there is a certain kind of relaxation that happens when the newness wears off. And then we are able to make some intelligent choices.

When we first start in our Dharma practice, we always think we are going to be great practitioners.  A couple of years later, we’re still hoping we’re going to be great practitioners. We find that it’s really taken this long to get the lay of the land, to really understand what is the relationship with the Three Precious Jewels.  What is the relationship with one’s teacher?  What is this about view?  Why are we here?  What’s this on my foot?  (I told you we’re going to have fun.)

So what are some of the fundamental ideas that we have to really accomplish and become at peace with in order to make intelligent choices on the path, in order to make choices that are lasting and commitments that are real? When we first enter onto the path, we might be filled with – I’ve seen this happen so much –with a kind of excitement, maybe even a feeling of passion.  But these feelings are emotional feelings, and emotional feelings come and go every 10 minutes or so.  You know how up and down our emotional condition is.  So those feelings, while stimulating and exciting at first, will not last and cannot be relied on.

So the best thing to do when you approach the path, is to approach it, not critically, but intelligently.  Look at the path and really become bonded with it in the way that it’s almost like— well, maybe women can relate to this more—but it’s like buying a really extraordinary new outfit.  I don’t know about you, but if I buy a new outfit, it has to hang outside of my closet for a little while so I can look at it and grok it in fullness.  Then and only then can I actually put it on my body.  So in a way, Dharma should be like that.  We should really examine how’s it going to lay, how’s it going to fold.  What is going to happen here?  It’s like we have to look at it. Examine, examine, examine. Because once we put on the clothing of Dharma and engage in our practice, we should try very hard at that point to remain stable. That’s important.  Once we engage in this close relationship with our own root gurus—when we meet the guru on the path and that hook is set and the connection is made, and we have found the potential for our liberation—then that has to remain stable.  That is not the time to vacillate.  So we should hang out a bit. Examine intelligently. Examine the qualities of our teacher, examine the qualities of our Vajra brothers and sisters. Then once we realize that this is our teacher and this is the place that we will practice, at that point, we are required to become stable.

© Jetsunma Ahkön Lhamo All Rights Reserved

The Nature of the Path

The following is an excerpt form a teaching by Jetsunma Ahkon Lhamo called “Commitment to the Path”

I like to see students start off kind of smallish and grow bigger in their practice, because I think that is more realistic.  The best way to start out our practice is to understand what Dharma is trying to accomplish—what are the faults of cyclic existence and what are the results of practicing Dharma—to get a clear idea of that so that we can see for ourselves that this is a beneficial thing, so that we don’t have to argue with ourselves further down the path when it’s not appropriate any more.

So these teachings that I would like to give you are designed to get you to progress.  They are made to get you somewhere.  You are not meant to stay where you are on the path.   One progresses and that means change.  You know, that scary word.  So we have to ask ourselves then: What is Dharma engineered to do?  How does that change take place?  What does it look like?  What does it mean?

Well, first of all, look at something that is not Dharma.  Look at whatever sense of spirituality or religion you have that is not Dharma.  If we look at the ideas that we have generally as a culture about spirituality, spirituality is like salt.  It’s a condiment, a little ketchup on the hot dog of life.  It’s a flavor, but it’s not nourishment.  It doesn’t give you what you need every moment of every day necessarily, unless you yourself find a way to relate to that faith so strongly.

With Dharma, it’s a different story.  You don’t ever have to feel your way around.  You are never walking around in gray zone.  You can do practice.  You were taught how to increase your knowledge and your wisdom. You go from one practice to another to another to another through the different levels.  You can move through them according to your habitual tendency and your karmic propensity.  So there is something exacting, something like a method.

The reason why is that Dharma is not meant to act as a barbiturate, to calm you.  It’s not Valium.  It’s not meant to soothe you and make you feel more comfortable.  It’s more like if you could imagine your life as being a dark room, like any other room—filled with furniture. And it’s very dark.  You can’t see a thing.  This is kind of your life as a sentient being, because we really don’t come into this world understanding anything about cause and effect or how to make ourselves happy.  We come into this world unknowing, with only habitual tendencies.  That’s all we come in with, deep habitual tendencies from previous experiences.

So in a way, our lives are like this dark room, filled with obstacles. By now, now that we’re getting a little long in the tooth, we know there are obstacles. We’ve had them.  Some of them, anyway.  Doubtless there are more to come.  So we think of our life like this room with furniture in it and you’re supposed to get from the birth door to the death door successfully and make some progress in the meantime.  Well, if it’s pitch black and there are all these things in the room, the chances that you are going to walk through without knocking yourself into oblivion are pretty slim.  So the way that Dharma works is it forces you to turn on the lights.  You have to look at obstacles.  You have to look at what is in that room.  With another kind of faith you might think that the best thing to do is think positive and be positive and plaster good thoughts on your head. You know, just try to be kind of upbeat and make the best of everything.  All good ideas. But when you are stumbling through a pitch black room and there is a lot of furniture in there, you are going to trip.  And no amount of positive thinking is going to get you through that room successfully.  No amount of positive thinking is going to keep you from entering that last door.  Nobody has done it yet through positive thinking.

So Dharma’s tendency, rather than act like a soother or a barbiturate or something that is calming, Dharma turns on the light.  Dharma says, “Look folks, here is what’s happening.”  You are born, but you don’t remember how you got here.  There are uncountable cause and effect relationships since time out of mind that have formed into habitual tendencies and karmic propensities. And here you are born as a child.  How did you get those parents?  How did you get in this world?  How did this happen?  That’s what I said when I woke up as a kid.  What’s wrong with this picture?

So we find ourselves here and we’re kind of helpless.  That’s one of the teachings that the Buddha gives us. That in truth, we are all the same and in our nature we are exactly the same; but in our ordinary appearance as sentient beings, we are in a state of confusion.  We do not understand cause and effect relationships, because we can only see this present lifespan. We have had so many lifespans to give rise to causes in an amazing amount of time, since time out of mind.  So we have no understanding of this.

Dharma teaches us that all sentient beings, while we are the same, and while we are wandering in confusion, have one thing in common and all of our activity is geared towards that.  And if you think about it, you know that it is true.  Even when we are doing for others, until we really have given rise to compassion, we’re always trying to be happy.  It’s natural.  The organism wishes to be balanced and at peace, happy.  But we don’t understand what balanced and at peace is.  So we keep grabbing for stuff.  Yet Lord Buddha teaches us all that we are suffering due to desire.  It’s not that you don’t have something that makes you suffer, but your reaction to the not having it…that is most of the suffering.

© Jetsunma Ahkön Lhamo All Rights Reserved

 

Relax

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Entering the Path”

In a sense, the first thing the teacher does for you when you come to the path is to say, “Put on your crash helmet, study this obstacle course, fill up with gas, gun your motor, here we go. Put a spare in the trunk, carry a set of jumper cables, be fully equipped. Have a miniature, dehydrated tow truck in the back of your car. Just add water, and you’re set to go!” That’s the kind of instruction your teacher gives you. Your teacher very carefully lays out a program and says do the Seven-Line Prayer, do your Ngöndro. Do these things in order to accumulate merit because what happens is that should you use up a vast amount of merit when you first come to the path – and you will – you may experience obstacles. This doesn’t mean that you should not come to the path; this means that these obstacles are in your own mindstream. The causes for these obstacles have been in your mindstream since who knows, time out of mind maybe. They would have ripened eventually, they will ripen anyway, but if they ripen without the guidance of the teacher and without the tool of the path, they will ripen out of control. One never knows.

You know yourself that you’ve gone through life and things have wham! hit you just when it looked like things were going great and you had everything under control. Several times during the course of your life already you’ve looked in the mirror and said, “There is no such thing as control here in samsara! Things are really wacky!” But whatever obstacles arise when you first come to the path are yours. They’re not mine. I didn’t give them to you. I mean really, I didn’t do it. They’re not someone else’s. They didn’t do it.  And yet, as new practitioners we think, “What’s happening here? Everything’s wrong. Maybe I shouldn’t do this stuff.”

Actually the opposite is true. You should think like this. You should think, “Now my mind is being ripened. Due to my merit and virtue I am able to hook into the path. I have to stabilize that. I have to take responsibility.” Think like a big boy or a big girl for a change: “I have to take responsibility for this. I have to stabilize my mind and stabilize my practice.”

So how is that going to happen?

The thing that you need to do to flush out any obstacles that ripen on the path is to first of all stabilize your mind. Relax. Don’t be such a heavy breather. Chill, will you? Get mellow! So you relax. Just relax. Be confident on the path. Be confident that you are in a boat with no holes.

Yeah, it’s scary to cross the ocean of suffering, but friend, you’re going to do that anyway, either in a boat or not. So you’ve got a choice. You can get out and do the backstroke or cross the ocean of suffering in a boat with no holes. You’re in a boat with no holes. You’re fine.  You’re OK. Plus you have a good captain, a good captain who has themselves crossed the ocean of suffering before and brought others. So you should be confident in that. Relax. Try not to get yourself so worked up all the time. Just relax.

Remember, the more emotional you get, the more bent out of shape you get, it’s like you’re stirring up the water. Think of your mind as being like a bowl full of liquid soap, and if you start stirring it up like that with emotion, you know what you get? Bubbles and foam. Have you ever had that happen to your dishwasher or your washing machine where you get the bubbles and foam that come out all over the floor and then you’ve got to spend the rest of the day cleaning it up and the clothes are not clean, everything’s a mess? You have to think like that. Cheer up. Don’t get yourself all foamed up. Just relax. You’re on the path. You’re safe. Be cool.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Stopping the Merry-Go-Round

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

Now, during this practice, with our whole body we’re purifying body karma arising from the non-virtuous activity that we have engaged in since time out of mind, when instead of going for refuge, we went for ice cream.  So instead, now we are actually using our body, speech and mind—using the body by making prostrations, using the speech by reciting, and using the mind by remaining absorbed and visualizing.  Now we are training in the same way that a body builder trains a muscle. He develops and trains that muscle by pumping it and working it and working it.  Now we are working to sharpen our focus, not to be simply reactive and discursive the way we are in samsara going towards meaningless goals with no distinction whatsoever.  I mean, we’ll follow anything!

Instead of going for meaningless goals that have no meaning whatsoever, instead now we are training body, speech, and mind to be single-pointed for the first time.  This is pretty amazing!  I mean, think about it.  For the first time, single-pointed.  I take refuge in the Buddha, in the Dharma and the Sangha.  And if you do it with your body, speech and mind, the potency of reciting that 100,000 times is extraordinary!  Simply extraordinary!  I mean, completing 100,000 repetitions of the refuge mantra and prostrations is an extraordinarily life-changing experience.  It’s like stopping the merry-go-round for a minute. If you were born on a merry-go-round and your movement was invisible, and then suddenly you stopped, don’t you think that something inside of you would go, “Whoa! Whoa!  Whoa!  What’s this?  This is new!”  And that would be the beginning of a new kind of experience.  And it takes the weight of that kind of practice to make that happen.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

The Burning Room

The following is an excerpt from a teaching called “Essence of Devotion”

When embarking on the path, we look for the most excellent method.  We look for that method that gives excellent results every time.  That method would be Dharma.  Dharma has brought about enlightenment in generation after generation of students and teachers alike.  Students have become teachers who have returned to benefit beings, just as I hope you are hoping to do.

Now, we not only need that, but we need an excellent captain, and that captain should be considered none other than the Buddha and his emanations in the world.  The Buddha is the one who has successfully crossed the ocean of suffering and has, without a doubt, achieved enlightenment.  If you read the life of the Buddha there is no doubt that he has achieved enlightenment.  The results of his life—having brought enlightenment to so many others for 2,500 years­—can only have arisen from the mind of enlightenment.  So we want the proper ship.  We want the proper captain. We also need the proper navigator because it’s considered that, while the Buddha is the supreme captain of our ship, it is his spirit, his mind, his nature which is present in the navigator who does the driving and keeps us afloat. And that is our teacher.

So that is the situation that we want to hook up to.  That’s how to leave the party, another analogy that we can use. I love to teach in analogies because it’s much easier and simpler for us.  We can understand parties.  We can understand foolishness.  We can understand suffering.  We can understand ships and water and the urge not to drown, but sometimes it’s hard to understand Dharma. So I like to learn and I like to express in analogies. One good analogy for understanding our present situation as we embark on the great task of practicing refuge and Bodhicitta is that when we look around and we read the paper and we see our own eventual age and death and all the sufferings that come with it, as well as the sufferings of others, we consider that the two of them are unbearable and they are inseparable.  I am suffering, you are suffering.  It’s all one package.  You come to realize that it’s like you’re in a burning room.  You know, the room just burning, burning, burning, burning, on fire, and at that point you look around and you realize that there is one door, one opening, not even a window.  One door as an exit from that room, and that door is wide open.  How much love and regard will you have for that door, while being in that burning room?  Well, we’re so funny, we’re so kind of asleep at the wheel, at least in the first part of our spiritual path. Maybe we don’t even have much realization but, when in our own experience the room really begins to get hot and we begin to see the singeing of our own hairs and really relate to the burning of our own flesh. we begin to see, really see, what the situation is due to our own experience. And we will someday.  We will.  If not now, then someday.  Then at that time we look at that door with such love and regard. In fact, we don’t even think about how much we love and regard the door.  We are so into the door that we are out of the door as soon as possible.  We love the door.  The door is our hope.

It’s like that when we approach the path.  As we begin to practice turning the mind towards Dharma, we begin to practice seeing what is in this ocean of suffering, what we are surrounded with.  Then at that point, we begin to take in our own real experience and how kind of silly it is when we try to keep on top of our suffering when, in fact, we are suffering and it is foolish to be in denial about that.  At that point our minds soften. They gentle and they turn.  And suddenly we get smart in a way we were never smart before.  Suddenly we’re on Red Alert.  Something is different and we begin to regard that door, not as just a shape in a room, but as something that is more meaningful to us than anything else.  The path is that door.  Our teachers who give us the path are that door.  The method is that door.  That is our opportunity to exit samsara.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

 

Living the Path

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Marrying Spiritual Life with Western Culture”

It’s interesting to realize that when we come to the temple, we’re already interested in Dharma. Why are we interested in Dharma?  There are lots of different reasons. We like the look of it: It’s interesting and exotic. The statues are really cool. The colors are nice. We have a feeling, a concept of what Buddhism looks like. It looks like people who are sitting very straight in those wonderful positions that I wish I could get myself into. And the Buddha’s eyes look out into space. We see ourselves doing this, and we think, “Wow that is so cool!”  We have no idea what’s going on inside, but from the outside we’re looking at this going, “Oh man, that is so cool.”

So when we come to this path, we already have an idea of what it’s supposed to look like, and we play into that. Then we hear the foundational thoughts about Buddhism and the thoughts that turn the mind. Here’s the important part, “Oh, yeah, those are good reasons to do what I wanted to do already, which is to sit there like this, or to be involved in this really exotic thing, or just to be the coolest kid on the block because I read all those Buddhist books.” We all have reasons. We feel a certain affinity to it, whatever it is. I’m making it goofy so that it’s fun, but you can see and adapt what I’m saying to your own personal situation.

This is not the way it is in other cultures. The thoughts that turn the mind have to do with understanding impermanence, understanding cause and effect relationships, understanding that virtuous conduct brings excellent results of happiness and prosperity, non-virtuous conduct brings bad results of either unhappiness or being reborn in lower realms and so forth. Once we come here we think, “These are things to learn, and they are good reasons to stay on this path. So I am going to memorize them.”

But in a society where people grow up seeing children born and their elders die before they are even able to understand the words of these teachings that turn the mind toward Dharma, where their movement through time occurs very naturally—(Nobody has a facelift in Tibet. The wrinkles just pile on, unbelievable amounts of them, because there’s no Estee Lauder. This is why I don’t live there!)—a person approaches Dharma because it does not seem reasonable to walk from birth to death with nothing in your heart, with nothing to work with. It doesn’t seem reasonable that this [movement through time] should be the main weight of your experience; that this is what you should take refuge in.  Why would you do that?  It’s like taking refuge in a car wreck. It’s going to hurt and it’s going to get worse.

But in our society, because we are technologically and intellectually advanced, we are not connected to the rhythms of life.  So when this person who is connected to the rhythms of life, and has seen it even as a child, is told everything is impermanent in their life, this is not a big piece of information. This is not a missing piece of the puzzle.  It simply organizes the thoughts for a person who has been exposed to a more natural environment, and puts words to a conceptual understanding that they already have about life. They can see there is some fun in life, some good in it, but they can also see its faults much more easily than we can in our society.

On the other hand, when we hear those thoughts that turn the mind, we have so much time invested in staying young, keeping it easy, keeping it light, making it pretty, collecting everything we’re supposed to collect, that we really have to keep that information outside of us.  We can’t really let it come into us. For instance, in our society identifying with and understanding the teachings on old age, sickness and death is terrifying, because in our society the loss of youth is the loss of love. We don’t even value the wisdom that is gained in maturity enough to have it even bear mentioning.

But in other cultures, people have gone through these incredible experiences in a very natural way. They have a maturity of wisdom at the end of their life because they have seen themselves age. They have seen the beginning—the promise, the beauty, the joy. They have seen how it matures, and they have seen that you can’t take anything with you.  In our society, that isn’t valued.  In fact, it’s recommended that we think forever young.

Now that I’m maturing I feel, “Why would you want to do that!  Young people don’t think. So to ‘think forever young,’ that’s like ‘military intelligence’!” In my experience of teaching students, I find that this is the single most dominating factor in their own dissatisfaction with their path. Why is that? Again, in our society, we learn a bunch of rules. These rules are connected to our fundamental material attitude, that collector’s attitude. In our society, we feel separated, alienated, isolated. There is a feeling of inner deadness. If you don’t know that inner deadness in yourself, then it’s deader than you think, because you can look in the eyes of anyone you know and you can see there is an inner deadness.

Now if we approach our spiritual life in the same way— by following these rules that are external because the Buddha said they’re out there, without ever viewing them in an intuitive and intimate way—we are going to go dead on our path. The path which is so precious and so unique—that amazing reality that does not arise in samsara but in fact arises from the mind of enlightenment and therefore results in the mind of enlightenment—this precious inimitable thing becomes only one more set of external rules, like a girdle that you have to wear in order to be successful, to be part of our environment.

When the path becomes bigger, which it has to do, it has to be part of your life. It isn’t something you do only twice a week. There are practices that you do every day. There are ethical situations, moral situations that you have to evaluate and look at for yourself. There is a coming to grips, a connecting with, that has to occur every minute of every day. It’s a way of life. It’s not really a church thing. Once the path becomes big like that, you find that it must influence everything about you—from offering your food before you eat it, to closing your altar before you go to bed at night, to doing your daily practice, to thinking about everything that you do and re-evaluating it. Should I kill bugs? Should I actively work towards benefitting others? Where is prejudice in my life? These are some of the issues that you have to re-evaluate.

At some point, if the path is external and you have not come into intimate touch with it, when these things start coming up, they are going to be “stuff” you have to do. They are not going to be the love of your life. They are not going to excite you. Let’s say as part of your path you have to examine one of the Buddha’s teachings, “All sentient beings are equal.” That means you have to get rid of cultural, racial, religious, gender, even species bias.  All sentient beings are equal. What could be a more exciting and dynamic process than that? Wow!! Think about it!  What if you really did it right, if you went inside yourself and found that place where all sentient beings are equal? What if you made it your job to really know that? What if it was something that became so moving and overwhelming that it changed every aspect of your life?  What an exciting and dynamic process! How changed you would be!  How much more luminous, beautiful, noble your life would be from just that one little thought.

But that’s not what we do with the Buddha’s teachings.  We say, “All sentient beings are equal.  Okay, I’ll memorize that.  I guess that means I can’t kill anything. I guess that means that I really have to try to consider all things as equal. I guess it means I’m supposed to think that cockroaches and human beings are fundamentally equal in their nature.  I really don’t think that way, but it means that I have to remember that as being one of the rules.” Rules that are outside, that you don’t take responsibility for, that you don’t connect with, are deadening. They will kill you. They are bad. Rules that you take in as pieces of information, explore deeply and know for yourself, are empowering. They give you a sense of living for the first time.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

The Treasure of Bodhicitta: What Does Enter the Bardo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

The vow of refuge—taking refuge in the Buddha, the Dharma and the Sangha—is a vow that one must renew every lifetime, but the power of the Bodhisattva Vow is so strong that the power and potency of that vow lives from lifetime to lifetime.  If you have taken that vow, you have that vow from now until you cross through the door of liberation into nirvana.  And you must pray every day that you will be guided, in this life and in every future life, to meet with the means by which you will be able to practice this great compassion.

Now everything about your life must seem different.  The prejudices you had before, about different peoples and different races and different religions and so forth, how can they make sense now?  You had ideas about how this person is better than that person because of the class that they’re in, or how one person is superior because of their superior intellect.  Having tasted one moment of Bodhicitta you realize that a superior intellect is a fools’ toy in a fools’ world, unless it can be used to bring about that pure absorption.  Everything changes, and slowly, slowly so do you.  So even if you are that person who begins practicing the Bodhisattvas’ path by saying “I dedicate myself to the liberation and salvation of all sentient beings” (dull, bored and quick) that’s not going to last for long.  Accept yourself the way you are.  If that’s where you’re starting, start there.  It’s a simple truth.  Just do it, and don’t make such a big deal about it.  That’s a good mantra.  Om don’t make a big deal hung phet.  Just don’t make a big deal about it.  Just start where you are.  Gradually over time this will stop and you’ll begin to feel that catch in your throat, that movement, that change that begins to happen.

Of course, there are different ways of beginning practice, different places that each one of you start at, but the rules fundamentally are the same.  They are the same.  One requires mental discipline in order to truly practice the Bodhicitta.   Practice the contemplations.  Practice daily mindfulness, and then, in the practice of the repetition of the vow of the Bodhicitta, begin to remain absorbed in this idea, in the reality of the Bodhicitta.  Remain absorbed in the stability of mind that one experiences when one is not busy manipulating and grasping.  This is real progress on the path, real progress, much more so than talking the dharma talk and walking the dharma walk and doing the dharma routine.  Developing a good heart at last.  This is real result, and it is lasting.

You won’t be able to take your dharma talk and your dharma rap and your dharma scene and your dharma clothes and your dharma deadly do-rights, or anything that you have accomplished in this lifetime, into the next rebirth.  You will not be able to take any of that into the bardo. But a good heart and vajra compassion? Yes, you’ll take that into the next life. And it is one of the main causes for the conditions of your next rebirth.  This is valuable.  This is your treasure, this heart of the Bodhisattva.  It is the first step to a truly happy life.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

What Is Bodhicitta?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Your Treasure is Heart”

Bodhicitta is the one subject that is taught from the first moment that one enters onto the path until the last moment before one really engages in completion stage practice. It is a primary and necessary fundamental foundational meditation, an absorption that one should remain in from the first moment upon hearing the Dharma to the last moment before one actually enters into nirvana.  There should never be a moment when the the idea of Bodhicitta is not part of your life and part of your heart.

So what is Bodhicitta?  Bodhicitta means the “great awakening,” and it has to do with the awakening mind.  The Bodhisattva, one who is engaged in the practice of Bodhicitta, is one who is an awakening being. The Bodhisattvas take a vow by which they do not actually go into Buddhahood.  They move further and further along what are called the bhumis, or steps, further and further into this precious state of awakening. Upon taking the Bodhisattva Vow, remaining fully absorbed in that vow, and beginning to accomplish that vow, one then begins to enter the first bhumi which is a very major step, a very major accomplishment. Then from the first bhumi one goes to the second, third, fourth, fifth, and so on, and at the tenth bhumi one is then able to step very easily into full Buddhahood.  However, the Bodhisattva who is on the tenth bhumi holds back and does not take that final step in order to remain in the world for the sake of sentient beings: appearing in a form that is of benefit to sentient beings, and being able to teach and guide them.

So we are practicing and studying this Bodhicitta which is so precious and so important.  Many of the religions in the world have the idea of compassion.  That idea of compassion is stated in various ways, but in the Buddhadharma, it is not only one of the teachings, it is considered to be one of the two main legs of the path of the Buddhadharma.  There is the wisdom and the Bodhicitta, wisdom and compassion.  So these are the two legs of the path. It is considered that if one cannot accomplish compassion, if one cannot accomplish the Bodhicitta, then whatever else one is doing on the path amounts to very little.  Bodhicitta is the cornerstone, the key. It is the essence of development. The Bodhicitta  is the practice of compassion, when it is seen in a relative environment, such as this earth, filled with materialistic view and material phenomena.  In this world of duality and relativity, when we think of Bodhicitta, we think of it as a practice in order to attain.  But actually in truth, Bodhicitta is the very display or essence, the nature of the ground of our being.

Buddha is not just a historical man that lived a long time ago.  Buddhas are not just the little statues, some of them fat little guys and some of them fancy guys.  Buddha is our nature and can be considered the primordial ground of being.  It is that essence, suchness, which is very difficult to describe.  In fact, once one describes the nature of Buddhahood, then one has actually left the nature of Buddhahood.  It cannot be described in such a way that one remains stable in the view of Buddhahood because once conceptualization and discrimination actually occur, then the meaning of Buddhahood is changed.  So, ultimately, Buddhahood can only be understood in one’s meditation practice.

The closest we can come is to describe Buddhahood as being the fundamental ground of being.  It is neither empty nor full. It is both and it is neither.  It is neither silent nor filled with sound.  It is both and it is neither.  It is neither form nor formless. It is both, and yet neither.  Buddhahood is that ultimate mystery that cannot be described in terminology that we understand because our terminology requires duality. It requires us to separate ourselves from that which we describe as though we were an audience.  It requires us to discriminate and conceptualize.  Discrimination and conceptualization are not in accordance with a true view of Buddhahood, because when one realizes and gives rise to that precious awakened state called Buddhahood, one cannot detect any separation.  One cannot determine definition.  One cannot judge where one thing ends and another thing begins. If we were to view from the fully awakened state that the Buddha was in when he described himself as being awake, we would not be able to determine where one being ended and another being began.  That whole concept would be lost in the state of Buddhahood.

We think of Bodhicitta as the practice of compassion that we should attain to. We only have that idea because we are in a fundamentally deluded state, in a separated state, believing that self and other are in fact separate, believing that relative view and the view of Buddhahood are somehow separate.  So that’s how we view Bodhicitta, as some thing that we do, some thing that we practice, but in fact the Bodhicitta is the very breath, or first movement or display or dance of the Buddha nature.  If the Buddha nature is like the sun, radiant in every conceivable way, then the Bodhicitta can be considered like the rays of the sun.  The rays of the sun cannot occur without the sun in the same way that Bodhicitta cannot occur without Buddhahood.  In the same way, the sun does not occur without its rays; therefore Buddhahood does not occur without Bodhicitta.  These two are inseparable.  They cannot be determined as separate in any way, shape, manner or form other than through the dialogue of confusion, which is how we talk—language based on separation and delusion.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

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