Light of Recognition

An excerpt from a teaching by Jetsunma Ahkon Norbu Lhamo on October 18, 1995

What would it be like for you if Guru Rinpoche himself, appearing in a way that you could understand, were to actually walk through every day with you?  In your mind, in your heart, seeing what’s in there?  Walk through all your efforts, and watch you when you turn away and say, AO.K. that’s enough of that.  I’m going to go and do what I want to do.  Enough of that high thinking.  Let me feel the way that I naturally feel, the hell with all of you.   You know, that kind of thing?

If we actually had the eyes of the Guru, if they could be felt watching us, you know what you would feel like if you had seen that happen.  If you had felt that even for one day.  There would never be an end to your grief.  There would never be an end to the sorrow that you would feel knowing that in the face of the Guru you had made such a stinking offering.

We remain content with our self-cherishing, content with our pride, content with our ego and our hatred and our bigotry and our bad qualities.  We remain content with these while the eyes of the Guru watch.  Because there is no moment that you exist, that you can have a thought, that you are alive in samsara that the eyes of the Guru are not watching. And I don’t mean this like you should think of yourself as a little kid thinking, “Oh no, Mommy’s watching.” It’s not like that.  The Guru doesn’t get mad at you. It isn’t an approval thing. It isn’t like your mother or your father.  It’s that these eyes are like a radiant connection through which we can see directly the primordial nature, which is free of any kind of contrivance and separation and ugliness and superficiality and any of the possibilities that make it likely that we are going to practice any kind of non-virtue.  This nature is so pure that it’s like having the eyes of supreme, unnamable, unspeakable sweetness looking at us always, looking at us with love and compassion.  And we are taking shit and throwing it against the wall and wiping it all over ourselves: scratching and burping and farting and hitting and killing and carrying on.  And yet, these eyes that hold us up, watch us always, even while we, like apes in a zoo, fling shit on them.

And yet, we wonder why it is that we cannot awaken to the Buddha nature.  “When is ‘it’ going to happen? When is ‘it’ going to come from ‘out there?’  How old am I going to be when ‘it’ happens to me?” —  as though it were going to be visited upon you like something air-dropped;  as though it were going to come to you from another city, or another state or another world.  And all the time, we are turning away from those eyes, those loving, perfect pure eyes, that are actually like guiding beams of light, if you can imagine such a thing.

When we turn our face away from the Guru, we are only creating more suffering.  There is no other result that can come from that, no matter what it looks like.  You might say that there are extenuating circumstances.  All right, name them!  I’d like to see an extenuating circumstance that’s going to change what I’ve just said,  because it doesn’t exist.  You might say, “Well, I did my practice from this time to this time and I really tried very hard with my Guru Yoga.  I worked very hard at that and I kept it mindful as much as I could and then, well, you know, you have other things to do.  You have to go work, and you have to go do this, and you have to go do that.” This is the kind of thinking that we have.  Basically, what we have done is, while we were in the state of devotional practice, while we were aware of being in the presence of the Guru, while we were practicing that kind of view, we have only created causes of future bliss and happiness.  The moment we turned away, that act of saying, “Okay, that’s that.  Now on to this” — the moment we said that, we have practiced that non-virtue which has caused us unthinkable suffering in this and every life that we have experienced up until this point. The moment we turn away from the face of the Guru and find “something else”: in that moment we have turned away from the primordial nature that is our nature, and found suffering. The moment that we go on to the next thing, is the moment that we go on to our suffering.  The moment that we move away from our practice into another state, at that moment we have moved away from what causes bliss and moved into what will only bring about more suffering.  This is true even if our activity is just as pure and clean as apple pie.  Let’s say we ended our practice to go feed the baby.  You can’t argue with that.  You got to feed babies, right?  Of course, you’ve got to go feed the baby, but the problem is that you had to turn away from the Guru in order to do it.

Now you haven’t actually figured all of this out yet, but now it’s time to practice so deeply that you understand that it is possible not to turn away ever.  It is possible to be in that space, to be with that face and of that face, to be inseparable, to be constantly in union with that which is union itself, to be inseparable with the Guru. This is the goal!

Why wouldn’t it be the goal?  Is it samsara that you wish to be inseparable from?  Is it suffering?  Is it non-virtue?  Do you like to turn away?  Maybe you like the result, the suffering that comes after!  Of course, now that I say it this way, it seems ridiculous!  Of course, you don’t want that!  Yet, in our practice, in our lives, what do we do?  We offer the five cups of poison.  This is our standard offering, every day. And then we read the text and the text says if we could just offer one butter lamp, we would remain in unmovable samadhi.  And we wonder, “I’ve offered lots of butter lamps!  What is the hold up? What’s the problem?”  I’ll tell you what the problem is.  It’s those five other cups that you offer so much more of than that butter lamp.

Maybe the butter lamp needs to be understood as a symbol, not only as a literal butter lamp on an altar, but like a light in the window, a constant reminder.  When you know that a loved one is nearby and you’re trying to create the connection whereby the loved one would be guided home. In this case, we’re trying to create the connection.  You would keep a lamp in the window, wouldn’t you?  Keep a light on?  Maybe that’s what we need to do. Maybe the butter lamp we need to offer, the one that brings us to immovable samadhi is the light that never extinguishes: the light of recognition.

© Jetsunma Ahkön Lhamo

Astrology for 12/26/2016

12/26/2016 Monday by Norma

Feel like you got up on the wrong side of the bed today? So does everyone. Irritability is paramount and all pervasive, so be on your best behavior. It’s important to follow rules in this Capricornian time; rules are will definitely increase your sense of security, whereas freelance behavior will get you into trouble. Determine who is in charge in every situation, report to that person, follow instructions, and you’ll do just fine. Abraham Lincoln said, “I claim not to have controlled events, but confess plainly that events have controlled me.” What’s good today? Stability in leaders, relaxation, good relationships with those who mean the most to you, and taking it easy.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

Practicing Deeply

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

Westerners, in particular, have this habit. I think it may be somewhat unique to us because our experience is so multiple. We could go into the spiritual supermarket and buy ten different kinds of baloney. That’s the truth. We can go anywhere and get anything. We have so much to look at, so much that we can have, that oftentimes when we’re given a practice and the teacher says to us,. “Turn to page such and such. Read this practice and visualize like this. Then you say the mantra. Then you do the closing prayers. Do some dedication.”  Done. The practice is done. On Wednesday I make out my shopping list, and it’s with that kind of fervent regard, unfortunately, that westerners tend to practice, like we’re writing out laundry lists.  We need this. We gotta have this. We’re going for this. Let’s do it. It’s very much by rote.

I felt that my good fortune was that this practice had to be brought up from the very depth of me. I had to feel it or it wouldn’t work, and so that was my task. To the depth of my being I had to find a way to renounce. I had to face the part of me that was attached and addicted to whatever parts or things about my life that I had that feeling for. I had to face the ramifications if I didn’t accomplish this practice. That meant we all get to die and everything just goes on the way it is. That seemed to me unbearable being as there is so much suffering in the world.

It’s as though I had to reach down in the depth of my gut and pull this up everyday. It was so hard and so rewarding at the same time.  I have to say there are very few practices that I do at this time that match the intensity and the depth and the regard and the beauty that I felt at that time. In some ways it was so natural and so innocent and so total, because I couldn’t stop and go on to the next thing until I had really really accomplished the previous phase. That was the important thing. Unfortunately, we don’t practice, we don’t think like that at this time. That was my practice every single day.

Over the years that practice has made my life much easier.  In a way it was kind of like putting money in the bank for the future. My teachers have instructed me that that practice is called chöd . There is no text to go with it so you couldn’t say it was the practice of chöd as it is written in the text. It has been called by my teachers the essence or essential nectar of chöd. So I have been given permission to continue to practice that way and also to teach others to practice in that way.  My experience has been that it has made my life a lot easier.

 Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Astrology for 12/25/2016

12/25/2016 Sunday by Norma

Merry Christmas! Whatever your beliefs, tradition rules today so pull out the stops for a traditional winter celebration. Spend time with the special people in your life and re-commit to the things and people you value most. Keep an eye out for anyone who seems left out of the group and do your best to be inclusive. Princess Elizabeth Bibesco said, “To others we are not ourselves but a performer in their lives cast for a part we do not even know we are playing.” Be a good friend today and play your part well.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

Short Confession to the Peaceful and Wrathful Deities

This is an offering from Jetsunma Ahkon Lhamo. This prayer is found in the “The Great Perfection: Buddha in the Palm of the Hand the Lama’s Oral Instruction Upon the Recitation and Visualization of the Preliminary Practice – Ngyundro” from the Nam Cho cycle of teachings revealed by Vidyadhara Terton Migyur Dojre.

From Jetsunma: “There are many blessings and one can recite this prayer and mantra to dispel obstacles, increase health and all well being. Please try!”

From the Sang Dzog (Secret Perfection) Tantra, recite

The Short Confession to the

Peaceful and Wrathful Deities:

CHOM DEN DE ZHI THRO RAB JAM KYI TSHOG LA CHAG TSHAL LO

I prostrate to the vast assembly of enlightened peaceful and wrathful deities.

E MA HO   CHOG CHU DÜ ZHI KÜN GYI DAG NYID CHE

How Astonishing!    The supremely great beings of the ten directions and four times,

LAMA GYAL WA ZHI THRO YONG DZOG GONG

The entire assembly of Lamas and enlightened peaceful and wrathful deities, please be attentive.

DIR SHEG NYI DA PEDMA’I DEN LA ZHUG

Come forth and be seated on your lotus, sun and moon seats.

NYAM CHAG NA RAG JANG CHIR CHAG CHÖD ZHE

In order to cleanse all downfalls and broken commitments which result in the lowest rebirth, I bow down to you and present offerings.

YÖN TEN PHUN TSHOG LAMA NAM LA CHAG TSHAL LO

I prostrate to all the Lamas who are fully endowed with pure qualities.

MIG MED TRÖ DREL CHÖ KYI KU LA CHAG TSHAL LO

I prostrate to the unvisualized, uncontrived Dharmakaya.

DE CHEN LONG CHÖD DZOG PA’I KU LA CHAG TSHAL LO

I prostrate to the complete enjoyment, Sambhogakaya body of great bliss.

DRO GÖN CHIR YANG TRÜL PA’I KU LA CHAG TSHAL LO

I prostrate to the Nirmanakaya, which manifests in whatever way is necessary to protect beings.

NE LUG MIGYUR DORJE KU LA CHAG TSHAL LO

I prostrate to the unchanging nature of reality, the Vajra body.

YANG DAG NGÖN PAR CHANG CHUB KU LA CHAG TSHAL LO

I prostrate to the perfectly pure body of the actual Buddhanature.

NYÖN MONG ZHI DZED ZHI WA’I LHA LA CHAG TSHAL LO

I prostrate to the peaceful deities who have pacified delusion.

LOG TA TSHAR CHÖD THRO WA’I KU LA CHAG TSHAL LO

I prostrate to the wrathful deities who annihilate incorrect view.

THAB GÖN TSHE DAG JAMPAL KU LA CHAG TSHAL LO

I prostrate to the skillful protector, owner of life, Mañjushri, the body emanation.

KYÖN DREL DRA DROG PEMA’I SUNG LA CHAG TSHAL LO

I prostrate to the speech emanation, Hayagriva, of the Lotus Family, who is free from all faults.

YANG DAG DÖN DEN BENZAR THUG LA CHAG TSHAL LO

I prostrate to the mind emanation, Yang Dag, of the Vajra Family, possessor of true purpose.

DUG NGA NED SEL DÜD TSI MEN LA CHAG TSHAL LO

I prostrate to Dudtsi Men (Amrita Kundali), who clears the illness of the five poisons.

DREG PA JOM DZED PHUR PA’I LHA LA CHAG TSHAL LO

I prostrate to Vajrakilaya and his assembly, who see to the destruction of worldly spirits and forces.

JUNG WA’I NGA DAG MA MO’I TSHOG LA CHAG TSHAL LO

I prostrate to Mamo and her assembly, who control the five elements.

SA DANG LAM DZOG RIG DZIN TSHOG LA CHAG TSHAL LO

I prostrate to the assembly of pure awareness holders, who have perfected the stages and paths.

TEN PA SUNG DZED DAM CHEN NAM LA CHAG TSHAL LO

I prostrate to all the Dharma Protectors, who protect the Doctrine.

DRA GEG DÜL DZED NGAG DAG NAM LA CHAG TSHAL LO

I prostrate to the deity Ngag-Dag and his assembly, who tame enemies and obstructing forces.

GANG GI GYAL WA ZHI THRO YI

To all the enlightened peaceful and wrathful deities

KYIL KHOR LHA LA CHAG TSHAL NA

And their mandalas I pay obeisance

NYAM CHAG MA LÜ KÜN CHANG TE

And pray to cleanse all of my broken commitments without exception.

TSHAM MED NGA LA MÖ CHI GÖ

There is no doubt that the five limitless nonvirtues can be cleansed,

NA RAG NE KYANG DONG TRUG TE

And even the lower realms can be emptied from their depths,

RIG DZIN GYAL WA’I ZHING DU DRAG

And beings will be guided to the pure realms of the enlightened pure awareness beings.

DORJE SEM PA’I SANG NGAG NGÖ

Since Vajrasattva is the essential nature of the Secret Mantra,

LE DRIB NYAM DRIB DAG CHED PA’I

Cleansing all of our karmic obscurations caused by broken commitments,

KHOR WA DONG TRUG YANG NYING DA

To empty the realms of cyclic existence, recite the mantra.

OM BENZAR SATO SAMAYA  MA NU PA LA YA  BENZAR SATO TE NO PA

TIKSHTRA DRI DHO ME BHA WA

SU TO KHAYO ME BHA WA  SU PO KHAYO ME BHA WA

A NU RAKTO ME BHA WA SARWA SIDDHI ME PRA YATSHA

SARWA KARMA SU TSA ME  TSITTAM SHRI YAM KU RU HUNG

HA HA HA HA HO BAGAWAN

SARWA TATHAGATA BENZAR MA ME MUÑTSA  BENZRI BHA WA MA HA SAMAYA SATO AH

Astrology for 12/24/2016

12/24/2016 Saturday by Norma

Step aside folks, and let the experts take care of everything today! Hard-charging types cheerfully plow through the to-do list and are finished and ready to relax by early afternoon. All everyone else can to do is offer support and stay out of the way. After a stretch of fire signs shooting off sparks right and left, water and earth signs are moving to the forefront, handling matters with a crisp efficiency that is profoundly calming. Henry Wadsworth Longfellow said, “It takes less time to do a thing right, than it does to explain why you did it wrong.” Friends are supportive and fun, financial opportunities set in motion in the past are succeeding, and happiness is on the table.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

Astrology for 12/23/2016

12/23/2016 Friday by Norma

Pluto, a slow moving planet of the zodiac, is currently outpacing Mercury, the speed king. How? Retrograde Mercury is backing away as Pluto floats forward in slow motion. The separation of these two is a relief for those afflicted with obsessive thinking. Life is perking up. A strained relationship is mediated by reality therapy on the one hand and good friends on the other. Every tricky situation has an escape valve today and you can’t go wrong, provided you respect the “don’t sign, don’t buy” ultimatum of retrograde Mercury. What’s good? Improvements in health, relaxation at last, a happy outlook, and wonderful friends. Walt Whitman said, “I have learned that to be with those I like is enough.”

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

Mindfulness: Letting Go of Reaction

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

If you can get to a place of natural awareness, you can remain mindful in a way that isn’t really describable in words.  You can begin to sense a little bit of space between the calm, natural awareness and the reaction that you have quite automatically, instantaneously.  It’s really necessary to develop the skill of sensing that little bit of space, because your tendency is to run off and react to every thought that you have. Just look at what you’re doing in your mind right now.  What are your thoughts?  You’re reacting.  Everything is a reaction, and you’re floating on it.  You’re up and down with it all the time.

If you can just begin to sense a little bit of space between that natural awareness and the reaction, you can begin to have the skill to not be so at the mercy of the conceptual proliferations of your mind.  That little bit of space is exactly what you need to begin to disengage the ego, to begin to disengage desire.  You need space in your mind to meditate even on the problems that desire brings up for you.  You have to have some space in your mind to meditate on true nature.  You have to have some space in your mind to meditate on emptiness.  That kind of space can be developed all the time.  If you practice in that way constantly, or at least as often as you are able, to remain mindful, and increase that mindfulness and increase that kind of practice, you’ll find yourself doing it more and more naturally.

But don’t try to keep yourself locked up.  That’ll make you crazy.  That is not a solution.  You make yourself crazy when you say, “I’m not going to be happy now.  I’m not going to be unhappy now.  I’m not going to follow my mind around the block.  I’m not going to do that.”  Really, that is not a good solution.  If you practice the spaciousness in your mind in the gentle way I have just described, you’ll begin to be able to be more mindful and more aware of the validity of the Buddha’s teaching.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 12/22/2016

12/22/2016 Thursday by Norma

Earned happiness is here and you deserve the good that comes today. A long-awaited matter is wrapping up, and this takes precedence over everything else. Cheerfully drop your schedule if you’re suddenly called into action. The best aspect of the day involves Mars giving the Sun a friendly push that moves everything forward. Watch for the moment and take action when it appears! Benjamin Franklin said, “The Constitution only guarantees the American people the right to purse happiness. You have to catch it yourself.” Mercury is retrograde and old matters are back for review. A partnership stabilizes, groups are on your side and the most serious person in the room has your back.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

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