The Power of Choice


Ani Kunzang with Rosie from Taras Babies Animal Rescue

From a series of tweets by @ahkonlhamo:

I am now a #Vegan, but how can I rejoice when animals are still slaughtered and tortured for their flesh and skin every day?

I #rescue animals, but how can I be happy when dogs, puppies, cats and others are killed every day because they are inconvenient?

I wonder if we can ever overcome the hatred, callousness, lack of empathy, bigotry that have become so common, and invisible?

We treat the poor, those that disagree with us, animals, different ethnicity, or religion with no respect or dignity. And ACT pious.

If we are so callous, unloving, mean-spirited and cruel- what god do we serve besides the god of ego and habitual tendency? We are blind!

One should never preach without compassion for all. Or pontificate from ego or hate. It does no good and is a disservice to the world.

It’s not for me to tell people how to eat or how to live. But it IS for me to beg that all beings be loved and cherished, given dignity.

We can commit to adding love, joy, compassion and healing to the world every day. That’s a good day. A bad day is when we hurt thru hate.

We have the extraordinary capacity for choice, mindfulness, and LOVE. To use them is mastery of life! To ignore is to wallow in ignorance.

Please, for the sake of all sentient beings, choose well! #stopthehate #bringthelove #feedthepoor

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Tough Love

Singdolma

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Now, when we talk about practical compassion, it actually occurs on two levels. There’s a universal level, in the sense you care so much for all sentient beings that your goal is to do whatever is necessary to eliminate suffering for them all. But does that mean that if you see a hungry child you shouldn’t feed him? Or does that mean you shouldn’t be kind in an ordinary, human way? Ordinary compassion, ordinary human kindness is very important. But in understanding the Buddha’s teaching, it shouldn’t be the only thing you do. You have to live an ordinary, virtuous life, but you have to live an extraordinary life as well. The activity of kindness and compassion should have both a universal and an ordinary level.

On the other hand, I don’t believe in ‘idiot compassion.’  Have you ever heard of idiot compassion?  It is when you look at people who are needy and you see them going through their stuff, and you try to be so kind to them and give them what they need, or what they say they need. You actually don’t help them because you increase their dependency. You increase their willingness to tell you how much they need. You’re just helping them along; you’re playing with them. So I don’t believe in idiot compassion because it doesn’t help them. I believe that sometimes, real compassion has to be harsh.

In Buddhism, you see as many wrathful deities as you do peaceful deities. Why is that? Is it because the Buddha is half mean and half nice? I don’t think so. It’s because sometimes compassionate activity has to be a little wrathful. Sometimes it has to be a little aggressive. It depends. If you really are pure and your determination is to really be of benefit, and not just to be a nice guy, after training yourself in this way, you’ll know what to do. You won’t get hooked on idiot compassion. Everybody likes ‘feel-good’ stuff, but that doesn’t always help. You should, however, be a human being of virtue. You should be kind. You should be honest.

© Jetsunma Ahkön Lhamo

With Every Breath

Ven. Gyaltrul Rinpoche

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Everything that you do should have meaning. It’s important that your life be understood as a vehicle for practice. It’s the only thing that is meaningful: to make this life, which is so rich in opportunity, a vehicle by which you can come to benefit beings. This is the development of aspirational Bodhicitta. Every time you do something good, use that opportunity to dedicate it to the liberation of all beings. If you pat a little child on the head and it makes them smile, that’s a good thing. So you must think, “I dedicate the virtue of this action to the liberation and salvation of all sentient beings.” If you give money to somebody, pray, “I dedicate the virtue of this act to the liberation and salvation of all sentient beings.” You should continue like that in everything that you do. Make up your own prayer. You don’t have to use mine. Dedicate everything that you do so that it might go on, and grow, and be of use to benefit beings. Wean yourself from empty activity, activity that is useless and meaningless. Wean yourself from the need for ‘feel-good’ junk. Learn how to live a life in which your only concern is to liberate beings from the causes of suffering, because doing this is the only thing you can really feel good about. You aspire constantly through these prayers. You really train yourself to do this, and it should never stop.

After you are stable on the path of aspirational compassion, you have to think about concrete or practical compassion. You don’t forget aspirational compassion, saying, “Oh, I did that for a little while when I was a younger practitioner.” You should never stop. Never. I will never stop, and you should never stop. That’s not baby stuff. That’s the real stuff. Then you expand this to include practical compassion.

First you have to decide that the Buddha was right. You look at the Buddha’s teachings and you say, “If he’s right, then I have to think of some practical way to eliminate hatred, greed and ignorance from the world and from the mindstreams of myself and all sentient beings.”

Based on that you begin, and your practice should be deep and true. If you choose to be a Buddhist, the path is laid out, and the path is secure. It goes all the way to supreme realization. If you choose not to be a Buddhist, you still have to find a way to live a life of practical compassion, based on the goal of rooting hatred, greed and ignorance out of the mindstreams of yourself and all sentient beings. You should think that reciting many prayers on a regular basis for others could be of use. You should think activities that cause you to realize the emptiness of self-nature and therefore eliminate desire from your own mindstream would be of benefit. And that, finally, free of desire, when you are truly awake, as the Buddha said, you can go on to benefit others. You should be determined to liberate your own mind, and you should pray every day that you will return in whatever form necessary in order to liberate the minds of all sentient beings.

© Jetsunma Ahkön Lhamo

Santa? Zat You

OK, so get this- I wake up from a nap to hear..reindeer on da roof? Santa? No! It’s Buddhists scraping my roof in sideways snow! #LOVE

Says I-“Hey! Buddhists! Whatcha doin on top my house?” Them: “it’s Knee deep on da roof! Gonna cave!” Me: “it’s a BlIZZARD! Ur on a roof!”

Buddhists on roof “you’re gonna be safe!!”. Me: “you’re gonna be DEAD! Didn’t yo Mama learn yus nuttin?” Them “Da Snow is heavy!”

So I sez, “YOU are heavy! Get down from there!!!!” “I don wanna do no Phowa today! GET DOWN!” Buddhists on roof say “5 minutes?”

So I sez “no 5 min! You go home now! You can’t be on this roof on no BLIZZARD! You don have no gud sense!!!”. So they are driving home.

So to end this story, please pray for these sweet devoted souls whom I LOVE but without the brains of a GOOSE!!! LMAO! I love you guys!

Why pay attention to our habits?

For those truly wishing for inspiring effect, it takes willingness for deep contemplation, which can lead to transformation.  Transformation is not only for oneself, but for those who witness it. In other words, our transformation can set an example for others through inspiration, thus leading other people to their own transformations. This level of contemplation however requires self honesty and seriousness.  Contemplation into our habits allows us to reflect upon our lives mission and self commitment to change, to benefit other. The text indicates that through the power of deep and profound contemplation, looking at habit close up and far away, enables a spiritual “power” to rise in us, “influencing others without their being aware of how it happens.”

This week’s question provoke the following hexagrams:
The original is Wind over Earth; 20
The expansion is Heaven over Fire; 13
The kernel is Earth over Earth; 2 BY WAY OF Mountain over Earth; 23

While we may not have the intention or motivation for our own transformations to impact others, they will.  This is important to reflect upon because the laws of karma will place us in various environments, and our influences upon other people becomes critical to our own karma and spiritual practices and Path. Reflection and contemplation upon one’s habits is a transitional time, and can lead one to cultivate new, more beneficial habits. Ideally, we are motivated to always bring benefit in some way.  This motivation comes from an inner strength to cultivate beneficial habits.

Something important to note when contemplating upon habits, is that generally speaking, one benefits most by being in fellowship.  Why is this? It is through the power of interaction with other that the true test of habit presents itself, thus allowing the space and time to see one’s faults in order to change them. Therefore it really does further one to be engaged with fellowship; developing a perseverance for the Path.

We spend our lives endlessly in search of happiness, becoming tiresome.  It is through a perseverance for the Path that we can reach our ultimate goal of enlightenment.  A key to reaching this goal is constant evaluation of our habits, so yes, it is important to pay attention to them. Through this process we gain clarity and proper discernment.  We need our spiritual friends for interaction and engagement, and we need our Teachers for guidance through troubled waters. Cultivating new habits brings breadth and purity to our character, enabling support and the ability to bear the obstacles that one will encounter along their spiritual journey.

Lastly, the ultimate outcome does not come by running away, rather, one must remain still with devotion.  There are times to be active, and times to contemplate, and with the guidance of one’s Teacher, and spiritual friendships and fellowship, one can ride the ebb and flow of a turbulent ocean.

Have a wonderful week, enjoy your practices and contemplate deeply and profoundly upon your habits, because it is important, and it matters.

Learn more about the I Ching on the I Ching page!

What’s in a Word?

How do we reframe our perspective, especially when it comes to everyday stress? Words have power when spoken from the heart and based on what is real.  In other words, nothing contrived or pretentious.  Words have influence, and it is influence that guides our perspective about everyday “things.” Words can carry a lot of weight when they become pertinent to a set of circumstances and situations in play.  Superficial conversation usually offers little in the course of communication and connection, whether that is between people, or within oneself. Our ability to reframe our perspective is firmly founded in our ability to use words of influential assertion that provokes change.

For this week’s reading given the question and contemplation, the I Ching is:

Wind over Mountain; 53 as Original hexagram
Wind over Fire; 37 as the Expansion
Fire over Water; 64 as the Kernel

The text tells us that change is a gradual process, and one must change within, before there is change without. If we really want to learn how to reframe our perspective about a situation, then we have to look at the words we use, and how we use them, for ourselves internally, and how they are expressed outwardly.  Words carry a lot of power within, and without.  We can begin our practices of reframing immediately through the use of language; instead of saying “but” say “and”, instead of saying “I can’t” say “I can”, and begin to understand that upset is actually optional.  Again, change does not come quickly, and we have to start where we are.  Using words is a good and safe place to begin the reframing process, and soon the habitual tendencies of the past go away, and new more beneficial habits are cultivated.

Change is inevitable, and should we make the decision to go with it, we will find that reframing our perspective about circumstances and situations becomes more natural. And, it is constant work on the development of one’s moral compass and direction. “The Tree on the mountain is visible from afar, and its development influences the landscape of the entire region.  It does not shoot up like a swamp plant; its growth proceeds gradually.”

We live in a time where we are faced with difficult challenges and tasks.  Often times we feel the weight of obligation and responsibility.  These feelings can seem overwhelming, especially in times of crisis or chaos.  What if we took a moment of pause and practiced reframing the situation through the power of words? What would it say to us then? Perspective is developed at a very foundational level, and thus grows with us through the years.  The good news is that it is adjustable; we can learn how to reframe our perspective and gain a new outlook.

Challenges and tasks are action items that can bring groups and teams together to accomplish a very important goal.  Through the power of words in communication, new perspectives can take hold and create newly defined directions, with benefit and accomplishment. It all starts within us first however. We must make those changes within ourselves before we can truly influence and appropriately “handle” the external forces around us.

Have a wonderful week, and chose your words carefully.  🙂

The Secret of Simplicity

How DO we keep it simple? All things grow well in the absence of clutter and complexity. When things seem out of control, and we feel uncertain as to direction and path, the I Ching indicates the direction of simplicity and reminds us of the benefits of self reliance. What this means is living simple clean lives without a lot of extravagance. This can be true for our minds as well, not just our outer external lives and environment.

For this week’s reading given the question and contemplation, the I Ching is:

Earth over Fire; 36 as Original hexagram
Wind over Earth; 20 as the Expansion
Water over Fire; 63 as the Kernel, BY WAY OF Thunder over Water; 40

As people, we are all a head of affairs in some regard to our lives, whether it be as a parent, boss, manager, leader or all of the above. We all, even young people, have some charge of affairs in our lives. Maybe it is at school, or home, work, business, religious practice, or relationships; we experience the stress, rewards and twists of these affairs. Most of us experience what the I Ching would refer to as “a wounding” within the context of these affairs. Further, it is the “wise” one “who has able helpers, and in company with them makes progress.” What does that mean? It means that those of us who understand and perceive ourselves as head of affairs will need to go through the twists and turns of our journeys and will best be served, and be of service to other by understanding the benefit of teamwork.

We must not be swayed or swept by unfavorable circumstances, rather remain steadfast on our Path and not be shaken.  Keeping life clean and simple, without a lot of complexity allows us to remain focused on our Path, and steadfast in the face of difficult situations. A humble and simple life allows for the spaciousness needed to conquer adversity.  This philosophy and perspective offers room for the inner true nature of ourselves to shine bright, “remaining outwardly yielding and tractable.”

Maintaining this position expands into a wide view and perspective, offering observation of landmarks, and cultivating a deeper understanding of one’s life landscape. It is wise to contemplate the laws of nature, and the laws of people.  Contemplating is important, and being seen is as well~ to be an example. Another interesting fact that the I Ching points out is that if the goodness we aspire to offer to the world is true and sincere, and expressive of real faith, the contemplation alone of it has a transformative and awe inspiring effect on those who see it and/or experience it. What the text is implying is that when we remain humble, keeping our lives simple, we invite the benefits of contemplation, which then in turn offers the space for wisdom to appear.

The twists and turns of our journeys will not come without obstacle and difficult times and circumstances.  These are empowering moments, and there will come a time of deliverance.  There are a few key points to remember:
a. do not overdo triumph
b. do not push on farther than is necessary
c. return to the regular rhythm of life once deliverance is achieved
d. deal with residual matters that need attention as soon as possible

These actions are a way to clear the air, like a good thunderstorm, making way for the new to enter and the old to exit.

Go forth folks maintaining a good attitude of getting rid of what is not needed, making way for the seeds of potential to cultivate and grow.  Remember simplicity is the way to go, and not extravagance or complexity.  Keeping a simple and clean environment, helps maintain a spacious and humble mind.

Are you living up to your potential?

Reading from the I Ching:

How does one fulfill their spiritual potential?

Original hexagram is Thunder over Thunder; 51
The Expansion is Fire over Thunder; 21
The Kernel is Fire over Water; 64 BY WAY OF Water over Mountain; 39

The shock that comes once there is an understanding of more than the physical; that there is a spiritual, can be overwhelming. Once there is understanding of the depth of spiritual existence one can actually become afraid.  As we tap into the depths of a spiritual path, we begin to realize just how vast the journey might be.  While fear is the most common reaction among us humans, it doesn’t take long to realize that pursuing a spiritual path actually brings us a lot of joy.  Once we have learned truly what the fear and trembling might be; having a spiritual path and journey gives us assurance and the confidence to continue~ we sense success through the obstacles that lay ahead. Once this understanding of what the fear is about, what we want to pursue, and a method on how to get there, we get our lives in order and set our hearts in motion.

As we travel our spiritual journeys, we begin to encounter obstacles.  The text indicates that the best way to overcome these obstacles is taking a posture of firmness, yet gentle and “bite” one’s way through them.  What does “bite” mean? It’s an energetic term really. In other words, get out of the way of your own ego, search for the balance between the weaknesses and the strengths, travel a firm, but gentle order, and face up to the consequences of your actions. By this method, one gains inner and outer respect that is required to pursue a spiritual path.  Without respect and regard for the inner-nature of oneself (buddhanature), and respect for one’s spiritual master and path, it will be difficult to overcome the obstacles one is sure to face.  It’s about breaking through the obstacles.

Once we have traveled a bit on our path, there may come a time when what we see before us reminds us of an abyss of sorts, or a steep inaccessible mountain that we must cross.  Or, worse yet, the abyss before us and the mountain behind us with no observable method of escape or retreat.  These are obstructions, however if one can remain still enough there are implicit hints of appropriate, and successful travel. These hints appear in time, and should we choose to follow, we will find our way overcoming the obstacles.

The text indicates that it is important to surround yourself with like-minded people; friends and spiritual family, following one of great leadership that is equal to the situation~ thus a qualified Teacher.  With these conditions, one is sure to find their way across and through the obstacles.  However, it does requires one to focus on the inner purpose and the will to persevere.  This focus and will is sure to bring good fortune.  “An obstruction that lasts only for a time is useful for self-development.  This is the value of adversity.”

Difficult times forces one to look at themselves; their posture, their purpose, their faults and fears. The lesser person will place blame, bewailing fate while the superior person will seek error within oneself and through this introspection manifest the occasion for inner enrichment and learning. The conditions are difficult and the tasks are great, not to mention full of responsibility.  “It is nothing less than that of leading the world out of confusion…”  However, “it is the tasks that promises success, because there is a goal that can unite the forces now tending in different directions.”

This understanding of obtaining one’s spiritual potential is good for always, and not just for the day or the week or the month. Have a wonderful week pursuing your potential in all arenas of your life.  Pursuing the spiritual one will bleed into all other facets of your life, in a positive and beneficial way.  Happy New Year 🙂

To learn more about the I Ching, see the I Ching Page!

Does a healthy family mean living longer?

Does a healthy family mean living longer?

Original hexagram is Water over Heaven; 5
The Expansion is Lake over Heaven; 43
The Kernel is Water over Fire; 63 BY WAY OF Water over Fire; 63

Our families whether they be our birth families, spiritual families or immediate families, they are a part of our destiny.  It is best if we do not rush but rather allow the natural unfolding of our family, and family to be. Having family builds our character, and to a large degree dictates our moral compass.  And, family has a way of showing us our truth, bringing self honesty to the open.

It is with family that we gain a deeper understanding of union, and contributing toward the common good.  This understanding leads to progress and a shedding of ego, cultivating generosity and compassion for others. Having family is virtuous is many ways, and absolutely can contribute to living a long and healthy life, when the family is in harmony.

In life there are times when everything appears to be in balance, and then it flips.  Family helps us learn how to bite through obstacles and weather the storms of life.  Family helps us make difficult transitions, grow and develop, and ideally supports us with our journeys.

When the family, whether it be birth, immediate, spiritual or otherwise; whatever family is to us, when in balance and harmony, can be rewarding and bring a lot of joy to our lives, which lends itself to longevity.

To learn more about what the I Ching is about, visit our I Ching page!

Can Spiritual Practice conquer illness?

Can Spiritual Practice conquer illness?

Original hexagram is Thunder over Mountain; 62
The Expansion is Lake over Heaven; 43
The Kernel is Heaven over Heaven; 1 BY WAY OF Lake over Wind; 28

Our spiritual practice provides us with the nourishment that we need in order to grow, emotionally, mentally and some would even argue physically.  And, of course spiritually.  It is medicine for the soul, and food for the body.  We are not separate from the world, rather we are connected to it and we are better served when we meditate with it. What is important to realize is that the world cannot offer us anything, really.  If we want to seek the truth as Lord Buddha did, then we have to be in the world, but not of the world. Where we run into problems is believing in what we are experiencing to be real and buying into the emotion we may be experiencing. What causes illness? Many say unhappiness.

When we can put our spiritual practice into our daily lives, and live it as a philosophy; a way of life, then we begin to experience a breakthrough.  As if those frozen lakes that reside within us begin to break apart, and allow the sunshine to penetrate the depths of our existence.  In these moments, our faults and emotions no longer have power over us, rather we have power over them~ and progress occurs.

The question is more like, what can happen as a result of my spiritual practice? Strength, vitality, creative action, and an awakening of power that can lead to enlightenment~ a development of higher nature.  We gain clarity and direction, confidence and courage.  In the end, a sublime success.

If illness is caused by unfortunate circumstance, whatever that might be, then it would seem appropriate to cultivate whenever possible the things that promote and foster fortunate circumstances.  What does that mean?  Engage in virtuous activity, allow your intentions to be set on helping and serving the common good, and be careful as to not exhaust yourself in worldly things.  The text indicates that now is a time for change, and extraordinary measures are needed.  These only come by way of our spiritual practices.  It is a time to take action with gentleness~ continuous, but gentle penetration to the meaning of the situation.

In the end, the world can not offer you anything, only what you have accomplished in your spiritual practices.  Have a wonderful Wednesday, and enjoy your prayers.

To learn more about the I Ching, visit our I Ching page!

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