With Every Breath

Ven. Gyaltrul Rinpoche

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Everything that you do should have meaning. It’s important that your life be understood as a vehicle for practice. It’s the only thing that is meaningful: to make this life, which is so rich in opportunity, a vehicle by which you can come to benefit beings. This is the development of aspirational Bodhicitta. Every time you do something good, use that opportunity to dedicate it to the liberation of all beings. If you pat a little child on the head and it makes them smile, that’s a good thing. So you must think, “I dedicate the virtue of this action to the liberation and salvation of all sentient beings.” If you give money to somebody, pray, “I dedicate the virtue of this act to the liberation and salvation of all sentient beings.” You should continue like that in everything that you do. Make up your own prayer. You don’t have to use mine. Dedicate everything that you do so that it might go on, and grow, and be of use to benefit beings. Wean yourself from empty activity, activity that is useless and meaningless. Wean yourself from the need for ‘feel-good’ junk. Learn how to live a life in which your only concern is to liberate beings from the causes of suffering, because doing this is the only thing you can really feel good about. You aspire constantly through these prayers. You really train yourself to do this, and it should never stop.

After you are stable on the path of aspirational compassion, you have to think about concrete or practical compassion. You don’t forget aspirational compassion, saying, “Oh, I did that for a little while when I was a younger practitioner.” You should never stop. Never. I will never stop, and you should never stop. That’s not baby stuff. That’s the real stuff. Then you expand this to include practical compassion.

First you have to decide that the Buddha was right. You look at the Buddha’s teachings and you say, “If he’s right, then I have to think of some practical way to eliminate hatred, greed and ignorance from the world and from the mindstreams of myself and all sentient beings.”

Based on that you begin, and your practice should be deep and true. If you choose to be a Buddhist, the path is laid out, and the path is secure. It goes all the way to supreme realization. If you choose not to be a Buddhist, you still have to find a way to live a life of practical compassion, based on the goal of rooting hatred, greed and ignorance out of the mindstreams of yourself and all sentient beings. You should think that reciting many prayers on a regular basis for others could be of use. You should think activities that cause you to realize the emptiness of self-nature and therefore eliminate desire from your own mindstream would be of benefit. And that, finally, free of desire, when you are truly awake, as the Buddha said, you can go on to benefit others. You should be determined to liberate your own mind, and you should pray every day that you will return in whatever form necessary in order to liberate the minds of all sentient beings.

© Jetsunma Ahkön Lhamo

Liberating Mind

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

What form will your compassion take? Making compassion your root commitment to sentient beings must take some form. How can you begin to do that? First, I recommend again that you be courageous enough to study the nature of suffering: how it has evolved, what it means, where it exists. See for yourself. Go through a logical thought process. What will bring about the end of suffering? If I did this and this and this and this, will suffering really end? What can the possible results be? Allow yourself to really go through an examination of suffering. Come to your own understanding of suffering so that you can decide what your next action must be. Allow yourself to think, “Well, if I did this good thing for somebody, or if I fed the world and got everybody out of poverty, what would the result be?” Follow this line of reasoning to its logical end, and see if there’s any specific action that you could take that would truly end suffering completely.

Then, think of the Buddha’s logic and try to understand what that might mean. What if what the Buddha says is true? What if hatred, greed and ignorance are the root causes for suffering? What if you could completely remove the seeds of suffering from the fabric of reality? What if it were possible, through the extensive practices given by the Buddha, to accomplish that for yourself first, and then reincarnate in a form by which you could benefit others by offering that same method again and again? Might that be a solution? It’s a slow one, but it’s a big universe. Is it possible that might work? According to the Buddha’s teaching, when you take a vow as a Bodhisattva, you vow to liberate your own mind from hatred, greed and ignorance. You vow to liberate your mind from the very idea of self-nature as being truly valid. You agree to liberate yourself from any form of desire, and you do that specifically so that you can return again and again, in whatever form necessary, in order to be of benefit to sentient beings. You agree to propagate the Dharma. It doesn’t mean that you become a born-again evangelist. It means that you reincarnate and allow yourself to return in whatever form necessary in order to bring teachings to beings that will finally help them out of the sea of delusion that comes from the belief in self.

You should contemplate this and think, “Is this solution really useful?” You have a couple of different options at that point. If you decide that the Buddha’s teaching is valid and useful, you can begin to develop aspirational compassion. Right now, if I were to say to you, “Do you want to help people? Do you want to help the world?” You’d say, “Yeah, I’m on! Look at what I’ve done. I’ve done a lot!” But I tell you, until we reach supreme enlightenment – and I’m talking about bona fide, rainbow-body, walk-on-the-water, supreme enlightenment – we must continue courageously to develop the mind of compassion in every moment. Until we can liberate the minds of others just through a breath, just through a glance, just through a moment of being with them, just through a prayer, we have not truly attained the liberating mind of compassion.

We must continue with this effort throughout all of our lives. Even though we may have the idea of compassion, we must develop aspirational compassion. We must aspire to be anything that would bring true and lasting benefit to beings. We must offer ourselves and our minds again and again and again. I think of one prayer of a Western Bodhisattva that touched me very much as a child, “Lord, make me an instrument of Thy peace.” That’s the kind of thought that we as Westerners must have within our minds. As we begin to become more comfortable with Eastern terminology, then we can think, “Let me be born in whatever form necessary, under any conditions in order that beings should not suffer. If there is the need for food, let me return as food. If there is the need for drink, let me return as drink. If there is a need for a teacher, let me return as the teacher. If there is a need for shade, let me return as the tree. If there is the need for love, let me return as arms.” You must continue to develop this idea in such a selfless way that it doesn’t matter to you in what form you can give this love.

Your job would be to liberate your mind to such an extent that you achieve realization through strenuous activity. Yes, the Dharma is difficult. Any path that promises to lead to enlightenment has to be difficult because it’s a long way from here. Let’s face it, any path that leads to bona fide, no-kidding, walk-on-the-water, rainbow-body enlightenment – I’m not talking about a psychological “a ha!,” I’m talking about the real juice – must be very involved, very profound.

So your first thought must be, “Let me then liberate my mind to such an extent that I achieve some realization, and then I wish to return in whatever form is necessary. May I be able to emanate in many bodies. May these emanations fill the earth, and, if necessary, one-on-one, through those emanations, let suffering be ended. Or if it can be done in some other way, I don’t care. It has no meaning to me. Only that suffering should end. What is important is that all sentient beings should themselves achieve liberation and go on to benefit others as well, until there are no more, until all six realms of cyclic existence are free and empty.”

When you get up in the morning, think, “As I rise from this bed, may all sentient beings rise from the state of ignorance and may they be liberated until there is no more suffering.” When you brush your teeth, think, “As I brush my teeth, may the suffering of all sentient beings be washed away.” When you take your shower, think, “As I take this shower, may all sentient beings be showered with a pure and virtuous path by which they themselves can be liberated.” When you walk through your door, think, “May all sentient beings walk through the door of liberation.”

© Jetsunma Ahkön Lhamo

Be the Hope of the World

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

I have listened to some of the teachings on Buddhist cosmology, and heard the prophecy that there will be a time when there is no Buddha in this world – no teaching, no help, and no light. When things will be so dark there will be nothing, no hope. As a Buddhist I am supposed to believe this teaching, and I try. But I refuse to accept it, I won’t accept it, and if that makes me a bad Buddhist, then I am. But rather than think in a prideful way that I refuse to accept this teaching, I hope instead to cultivate an endless amount of energy to continue to practice for the benefit of others, no matter what the odds are. To consider that it is worthwhile if even one person can be benefited.

I wish we would all think in this way – that nothing will stop us. I find it necessary to believe that compassion is the strongest power anywhere, that love is stronger than prophecy. Believing this, we must continue as we are. Every day we must be stronger and continue in a more determined way.

When I see those of you who have taken ordination, I think you are the hope of the world. If you can remain emanating in the world always, even after attaining supreme realization, if your love is that strong that you change the prophecies, we have hope.

I also think of those who are newly starting, and those of you who are intermediate, and those of you who are choosing whatever particular path you choose. If you use the Buddha’s understanding, and come to a point of profound commitment and practice – if you consider love is your life, so that it will increase throughout every future incarnation – then you, too, are the hope of the world.

We must take this vocation very seriously. I don’t mean we have to walk around like somber people, with a terrible, woeful expression on our faces, or that we never get to have any fun anymore.  It’s not like that. But our sense of joy is the kind of joy that is born of the mind of compassion, the kind of joy that appears in the mind with the commitment to benefit beings at any cost, the kind of joy that knows there is an antidote to suffering. That kind of joy is stronger than human joy and human sadness, because those things come and go, day to day, up and down, in and out.

I suggest you choose to live a lasting life of love, rather than one that is impermanent and superficial. In doing so, come to know something that doesn’t vary. Know something that grows from a tiny seed into a profound sense of bliss, which, as it grows, produces the kind of realization that can let you at last be someone who can truly help sentient beings with the right medicine.

You are at a crossroads in time now. Tremendous opportunities are coming your way. They have come your way. You are at a point very rare in cyclic existence. It is now possible for you to make this choice. It was not possible before. You should take this time very seriously, and consider deeply whether you will cultivate the mind of compassion every moment from now on for the rest of your life, and in all future lives to come, knowing that this is the only end to suffering.

© Jetsunma Ahkön Lhamo

Give Rise to the Bodhicitta

Have you thought about the welfare of sentient beings today? Remembered those hungry, sick, old, grieving, warring, without hope?

After contemplating the suffering beings in cyclic existence, have you felt mercy, compassion, concern, sadness, grief, a wish to help?

Have you wondered at the meat on your plate? The suffering of the animal? We want the animal’s fur, skin, meat, have you considered this?

Have you seen human beings sleeping in the street? Homeless, addicted, dysfunctional, addled? Families that have lost everything?

Have you seen dogs and cats, family pets, dropped off at a shelter because they are inconvenient? And then killed for the same reason?

Have you seen slaughterhouses? The look on a pet’s face when it knows it is being sent to die? The terrible suffering of animals?

Have you seen the heinous nature of war? The suffering of people returning home shattered? The horror of nations torn apart by hate and war?

Has it bothered you that women in some countries are mutilated to be pleasing to the men? Women treated as property, worse than cattle?

If these things have bothered you, maybe caused a tear, if you see and are moved- MAYBE, just maybe you are ready to learn to pray.

If you ache for the confusion and suffering of beings, if you cannot bear to see such suffering, Maybe, just maybe- compassion lives in you.

Are you ready to dedicate yourself in this and every future life to heal suffering in all forms? Maybe, maybe you gave rise to the Bodhicitta.

Using Twitter to Bring Love & Stop Hate

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I am so happy to see #stop the hate moving with the speed of #LOVE and #LIGHT!  RT and keep it going!

Twitterverse is the perfect place for kindness and loving support! So #stop the hate!

Friends made in Twitterverse are true treasures. So much #LOVE is shared so #stop the hate!

When hateful people cause heartache cut them off or read them the news. #stop the hate!

When people rant with hateful views, invite them to change or shut up. And #stop the hate!

When you see Tweets filled with hate and slander, tell them you stand up for #LOVE and #stop the hate!

When Twitterverse is used for negativity and slander and meanness we ALL lose! So #stop the hate!

#Stop the hate. And #BRING THE LOVE!  We have the power, let’s use it!

Some people are ill, and live and breathe to hate. Show them a better way and #stop the hate!

Some people are chronic haters, and rage is all they know. You need not join them! #stop the hate! #BRING THE LOVE!

It is difficult to reform a hater. They are broken inside. But you are not, so #stop the hate! #BRING THE LOVE!

Will you foul your own nest? Excrete where you eat? #stop the hate! #BRING THE LOVE!

Did you ever think the people would have the power? Together we can #stop the hate! And #BRING THE LOVE!

Feed a starving world! Heal the people! Now is the time, here is the place! #BRING THE LOVE! And #stop the hate!

Let’s refuse to accept hate! And honor only love! Keep it going! #stop the hate! #BRING THE LOVE!

Let’s have a revolution of compassion! #stop the hate! #BRING THE LOVE! RT!

Feeding Wildlife in the Winter

Bird Feeders
I thought I’d share some of my #wildlife endeavors. First a healthier suet recipe, guaranteed to help little birdies make it through cold.

Melt a jar of peanut butter and a tub of lard together, mix thoroughly, add rolled oats, cornmeal and birdseed until desired. Can add

Leftover nuts, cereals like Cheerios, a little sugar, and pack it into pound size tubs, freeze till hard. Unmold using hot water

And store blocks of suet in freezer. I offer it in a fly-thru feeder type. It will draw cold hungry ones from all around.

I also provide squirrel food blocks on the ground, sold in stores. They get corn and peanut butter too.

For the deer I provide planted forage, corn and apples. And fresh salt mineral blocks each season.

The best seeds for little birds in winter is Black Oil Sunflower seed, for the oil. For finches, Nyger seed.

If you can maintain an unfrozen water source, please do. Many birds die for lack of drinkable water in winter. I have a running stream.

Your larger birds, starlings, crows, etc will, oddly enough, eat small bite dog kibble, cheap brand w/GRAIN as main ingredient.

Isn’t good for your dog, they aren’t engineered for it. But larger birds are and they like the extra fat and protein in the winter.

My son made me the perfect bird feeder. He found an old disker or harrow, up-ended it and tied it to a tree. Viola! 6-level fly-thru feeder!

You can be creative with bird feeders and housing. I’ve been collecting and using all kinds of homemade stuff! Really fun.

Around here we have all kinds of oddball houses and feeders as well as bought stuff. Birds nest in almost anything with the right hole.

I hope you all enjoy helping the critters as much as I do. And there are many choices to help with. Love to hear some of your ideas!

Aspirational Prayer

Feeding Birds in Dakini Valley
Feeding Birds in Dakini Valley

Aspirational Prayer shared 12/2/09 via Twitter

I am thinking of so many, having lost their homes this year. And with children. With the holidays upon us- how painful! How to help?

As funding and housing and money dry up- where will the homeless go? How will they feel blessed this year? What can we do in our community?

The greatest gift now is to give rise to compassion in one’s mind. And then put it to work helping others. #Gifting#Service-these are ways
I cannot be happy without helping others, we are not separate. I will always return for the liberation of ALL sentient beings.

May I be the last to obtain Supreme Liberation so I can aid all beings. May I see the bliss if their Liberation with my own eyes!

May I not become bored or weary of helping others, and be reborn to teach the Supreme Doctrine! I will move gently with respect and love.

May I be born as whatever is needed! As a cool stream, wholesome food, shelter and warmth, a soft pillow to rest the weary. Sun upon your face!

May I never abandon my sacred vows- not even for an instant. May Blessings and Love pour from my heart like a great river, unstoppable!

May all beings be free! May there be an end to suffering! May all beings be free! And none left behind. Samsara emptied from the depths!

Advice and Opportunities for Lha Bab Duchen

Children's Program liberating worms at KPC
Children's Program liberating worms at KPC

Jetsunma provided the following advice for today in her tweets:

Good morning and happy Lha Bab Duchen! May your day be filled with prayers, virtue, and good fellowship. May all beings benefit!

Recite Om Mani Padme Hung for animals. Om Ah Hung Benzar Guru Pema Siddhi Hung is good to recite too. Om Vajrasattva Hung to purify.

This is an excellant day to set free creatures meant to be eaten or killed, like bait fish and worms. And for animal rescue.

Today is good for virtous and kindly activities. But do not bring any harm to others, esp today. Everything counts 10 million times.

And dedicate your efforts to the end of suffering for all sentient beings! And pray for those you know are suffering now.

Today is also perfect to remember HH Penor Rinpoche‘ many gifts to us! How amazing His life and accomplishments. We long to see Him again.

We also must pray to HH Karma Kuchen, and be mindful of his kindness. This young Throneholder has accepted a huge burden gladly. E MA HO!

He and the Heart Sons will kindly guide us and we are grateful. HHPR will surely return, and we are grateful and at peace. Dharma prevails!

For those who are in the office or otherwise unable to liberate creatures personally today, you can still generate the merit of saving lives by supporting one of these Rescue Programs:

The Garuda Aviary Bird Sanctuary

Taras Babies Animal Welfare

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