Jetsunma Ahkon Lhamo | Tibetan Buddhist Altar

Overcoming Fear

April 7, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

I have always ground my teeth since childhood. Called Bruxism, especially at night. Last three years it has been out of control even with medicine. I use a night guard, and got caps. Now caps are chipping and abscessing.

Last few years have been unbearable stress, had a threatening stalker, causing so much pain and fear. Now I’ll have to find a way to fix them all. My psychological and physical health are profoundly wrecked as well. And when I feel a wreck the people around feel they are suffering as I normally look after them. Tough here right now.

I want to look after my health so I can go on with my vocation. But I feel like I’m climbing a steep mountain from the very bottom. I haven’t seen a proper doctor for three to four years. The stalker had me too fearful to do anything and I feel awful about it. My students have watched their “Alpha Leader” go down, and so have I seen my own weakness. I’m working to get it all back, and at least I can get to appointments without fear. So if this treatment takes a long time, so be it. Payback for my dumb old fear. At least I’m on track! I am going to beat this thing, and I am so grateful for the courage returning, and the opportunity. Just wish it hadn’t taken so long.

And I wish authorities would take such life destroying stalking behavior seriously, much quicker. Now we wait until lives are ruined.

I pray for all women who are harmed because they are women who have succeeded in life.

OM TARE TUTTARE TURE SOHA!

OM AH HUNG BENZAR GURU PEDMA SIDDHI HUNG!

Would You Know?

December 23, 2011April 5, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

It’s not just me and mine. Respect and view toward Lineage Lamas has tanked in western centers. Reminds me of a song I love by Art Garfunkle:

“And if you watch the stars at night, and find them shining equally bright- you might have seen Jesus and not have known what you saw. Who would notice a GEM in a Five and Dime store?”

Perfect example of lack of view in a material world!

OM MANI PEDME HUNG!

Anniversary of the Parinirvana of His Holiness Penor Rinpoche

December 23, 2011April 4, 2011 by Jetsunma Ahkon Lhamo

From Jetsunma Ahkon Lhamo on the Parinirvana of His Holiness Penor Rinpoche:

It has been two years since His Holiness Kyabje Penor Rinpoche’s Parinirvana, and we will be remembering Him while praying for His return. Most Palyul centers worldwide will be gathering at the same times for Puja, Ceremony, etc. His Holiness Penor Rinpoche is so widely, deeply revered and cherished.

It would be my great joy and wish that every accomplishment in Palyul brought by His Holiness Penor Rinpoche be left exactly as it is, waiting for His return. Sadly, that may not come to pass. Even though every blessing we all enjoy came from His Holiness Penor Rinpoche’s own vision, heart and precious hands. Many things are being changed around. It will not be the same if it is not as His Holiness Penor Rinpoche envisioned. But Palyul is ancient, strong and powerful. The sacred visions of the peerless Master Tulkus of Palyul will re-assert itself. Like a river too mighty to be thwarted it will remain.

I have learned well since the Parinirvana the strength and consummate skill of my Root Guru, what He had to deal with. I am awed by Him. I remember so many times hearing “if you follow His Holiness Penor Rinpoche’s instructions perfectly all will be perfect”. In my mind that has not changed. Therefore with sadness and joy I await His Incarnation, when all I have and have worked for for over 20 years I will place in His beloved hands. May I always be reborn in His entourage, life after life, for the sake of all sentient beings. May all be Liberated by this great Buddha!

Download PDFs of the following:

Extensive Prayer for the Swift Rebirth of His Holiness Drubwang Pema Norbu Rinpoche

Concise Prayer for the Swift Rebirth of His Holiness Drubwang Pema Norbu Rinpoche

Whether a Positive or Negative Connection

April 3, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

Oooo boy, today I have an awful toothache, one tooth is abscessing, another one with temporary filling fallen out, so I had to take pain meds and still hurting. I have…have to see a dentist tomorrow if someone will fit me in. I hate to go but must. On top of that my lower back has kicked in. It is pretty hard to do anything.

It’s my own fault, I let medical things go way too long. I’m good with taking care of others, and I care very much. My pack gets only the best care. Just ask the book keeper at the Vet’s office. . And that is with Dr. Pema’s help for free. I really don’t know why I resist taking care of myself. I know I feel whiny and foolish when I go. It isn’t reasonable – I know. Childish even, but there you are.

I know people who love going to Doctor. Over the littlest things! Medical people joking say they are “frequent flyers” (kinda funny) but who knows? Maybe they’ll live forever, and I’ll plotz from a dental abscess or ingrown toenail. And sadly I’m so stubborn, ask my family. Can’t make me do anything, sadly. Ani Ariana is often gently trying to urge me on, then she tries another tactic. I am clearly the bane of her existence, poor thing. Too late Ani! Bwahahaha!

I remember Kyabje His Holiness Penor Rinpoche telling me I should take better care because he needs me to live a long time. Yikes, haven’t taken that instruction to heart. Not good. And His Eminence Gyaltrul Rinpoche says I must live another 50 years. Oy. For the sake of Dharma in the west.

I never understood those instructions, had a “who, me?” attitude. The last three years or so I’ve come to understand what was meant. I’ve had, with the help of my Sangha, to physically protect our Stupas from defilement and wrong use, had to protect Palyul from vicious slander, His Holiness Penor Rinpoche too. I’ve had to fight vicious lies about me, my family, my sangha, my Lineage. I’ve been threatened as has KPC. I guess it is all good, as the light at the end of the tunnel is visible.

All Long Life prayers for me include the declaration that whether good or bad circumstance every sentient being will benefit be connecting with me. Therefore whatever happens will make the world better somehow, and Dharma safer too. For that I am truly happy and feel it is all worthwhile. I don’t want to talk to haters and don’t like thinking so many exist. But they do, and in numbers; I want to help, and I’m happy I can, whatever method. KYE HO!

OM AH MI DEWA HRI!

OM MANI PEDME HUNG!

The Longevity Supplication of Lhacham Ahkön Lhamo

called

A Garland of Utpala Flowers

EH MA HO ORGYEN DU MA THA LA’I ZHING KHAM NE

EH MA HO In the pure realm, Dumatala’i of Orgyen,

KHA CHÖD KHANDRO’I TSO MO DRÖL MA KAR

White Tara is the principal Dakini of Khachöd

DAKI LHACHAM MANDARAWA NYID

Whose nature is the Dakini Lhacham Mandarawa

BÖD YÜL AHKÖN LHAMO CHANG CHUB DRÖN

Appearing in the land of Tibet as Ahkön Lhamo Changchub Drön,

KU SUM ZHING NA TRO DU DZED PA’I GAR

Performing the dance of radiating and reabsorbing from the realm of the three Kayas.

AH KAR ÖD DZE LHAMO ME TOG DRÖN

Beautiful light of the white AH, Lhamo Metog Drön (Goddess Flower Light),

CHI LING KYE U DREN LA SÖL WA DEB

I supplicate you to save beings in the Western realm.

TSHE DAG RIG NGA TSHE YI PHO NYA DANG

The five classes of the owners of life and the messengers of longevity,

PEMA KA RA GYA GAR RIG DZIN GYED

Padmasambhava and the eight Vidhyadharas of India

NE YÜL ZHING KYE PA WO PA MO’I TSHOG

And the assembly of Dakas and Dakinis of the realms of the sacred places and countries,

CHI DAG PUNG JOM KHYED NAM DEN TOB KYI

By your power of Truth, overcome and defeat the Lord of Death.

AH KAR ÖD DZE LHAMO ME TOG DRÖN

Beautiful white light of AH, Lhamo Metog Drön,

KU TSHE’I GAL KYEN BAR CHED YING SU SÖL

May the conflicting circumstances and obstacles to your life expectancy dissolve in the sphere of Truth.

DÜL CHA’I KHAM LA DÜ SUM TAG ZHUG SÖL

Throughout the Three Times, pray, remain firm in the realms of beings to be tamed,

GYAL TEN DZIN KYONG PEL LA NÜ TOB GYE

Ever increasing your strength to hold, maintain and increase the Buddha’s Doctrine.

ZHAL JAL SUNG THÖ ZANG NGEN GANG DREL CHE

May whoever sees you, meets you or hears your speech,

MED JUNG KU ZHI’I LING DU WANG JOR SHOG

Be it a positive or negative connection, become a sovereign of the unsurpassed realm of the Four Kayas!

Samaya ku sung tug kyi gya

This supplication prayer was revealed by the well-known incarnation of the Indian Mahasiddha Trilwupa, Tertön Pedma Tumpo.
May virtue prevail!

Awakening

April 1, 2011 by Jetsunma Ahkon Lhamo

A poem by Jetsunma Ahkon Lhamo:

AWAKENING

I am Love.
I pour myself out
on the waters…and the
Earth.
Over time and space
I pour, I am,
never ending.
I encompass all
Unto Myself.
I am pregnant with
Creation.
I penetrate all.
I am fulfilled–
Love.

I am Light–
The Light of the One;
of the All..
Radiant, life-giving.
I am…
To BE.
I declare my Self
in all things
And it is so.
I find my Self
in Creation
and bear my Self
forth
triumphant!
And all is perfect
because I am.
Light

I am Spirit.
I am the song and the
Breathe
of the Infinite.
The sound and essence
of the most subtle
One
I bring to you your birthright
on silent, soaring
wings.
Behold, I come quickly.

Look within–
I am here.
I speak to you,
from deep within you.
And now you hear me.
You let me heal you.
You let me radiate from you.
You let me claim you as
My own.

Let us make a pact,
You, who I am.
To know our oneness.
To renounce duality.
To know only Truth
For I speak to you
even as you call
to Me.
“Awaken…Awaken..
This is the beginning.”

Compassion Like the Rays of the Sun

March 31, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

One of the saddest things to see is an ordinary Buddhist student, having read many books, presuming to correct a Lineage Lama. The arrogance is extraordinary when we consider these Rinpoches who were in monastery since childhood, trained well by Lineage Masters, and have benefitted all sentient beings for so many lifetimes. American pridefulness is a disease among Buddhists here. One can surely not understand the teachings and question. One can surely disagree and say so respectfully. No true Lama has a problem with that. At monastery young Lamas are taught to debate as a way to truly internalize and absorb the teachings, so debate is an excellent learning tool. But there is a difference between such debate and insisting one is more correct than the Lama, which is a real downfall, and a sure way to lose the path.

When we have an argument with our root Guru we are fighting with our own true face. Our own awakening. Being ignorant most westerners think, with their ego and pride, along with a dash (or a bucket) of amazing self cherishing, that my concept is the right one because I said it! So ridiculous, to think that because we have heard Lamas and done some practice (and can pronounce those funny foreign words) we then become experts. It is sad and funny.

Any Lama will tell you one must first have good intention (hurt no one, help everyone) and give rise to Bodhicitta. Most westerners forget that. It is better to learn from a kind Saint than a rude, curmudgeon of a “scholar.” You will never taste the sweetness of Dharma from a mean spirited, ridged thinking person like that. No one needs more of that.

We do need, however, to learn kindness, tolerance, view, how to put the needs of other beings before one’s own, generosity, willingness to walk in another’s shoes to understand them better. Before every teaching or Puja we are asked to do as we do for all beings. We are asked to gather pure intention. And we are always told that giving rise to Bodhicitta is the method to awaken as it is the very display of our own Buddhahood, like the sun’s rays are of the sun. So, pride or no pride, arrogance or not – Bodhicitta or compassion must be accomplished in the beginning, at the end (especially with Dzogchen) and everywhere in between. This is, essentially, the path, and it does not need changing. Sure, the dress may change, the words may change, but the nectar of Bodhicitta never does, as it is our nature, always was and will be. Our face.

Why Do You Practice Dharma?

December 23, 2011March 31, 2011 by Jetsunma Ahkon Lhamo

An excerpt from a teaching by Jetsunma Ahkon Lhamo called “Stabilizing the Mind”

If you’re only approaching Dharma by riding on the surface of your mind, you will not stick with it. You shouldn’t practice Dharma because you like Dharma. If you do that, there will be a day when you don’t like Dharma. Dharma is not like listening to music: You like it, you listen to it; you don’t like it, you don’t listen to it. It’s not that kind of thing. You should follow the Dharma from a place of spaciousness in your mind, initially because the Buddha says so — and the Buddha is supremely enlightened — and then ultimately from your own knowing, from your own sense of your own nature, from the spaciousness in your mind, and with the dignity that is inherently yours as part of that mind. From that place of stability, you should choose Dharma, and you should choose it for good reasons.

It is necessary to stabilize the mind so that you can even think about practicing Dharma. It is important to be stable in your practice. Being stable in your practice is a step that you need to take before you even commit to stabilizing your mind in your ordinary life.

Look at the mind and see how much stuff you make up all the time. Why do you practice Dharma? How much stuff have you made up about Dharma already? One of you likes to talk about being an old yogi. Another one of you likes to talk about caves. You want to talk about the romanticism of practicing Dharma. Your practice is not going to last if you approach Dharma in that way. You have to approach Dharma in a solid way because you know that sentient beings are suffering, because you know that you are suffering, because you know that nothing you have tried to date has ended that suffering, and because you know that according to the Buddha’s teaching, there is an end to suffering, and that end is enlightenment. You should practice from a place of space in your mind where you’re not just following yourself down the garden path, making up all these crazy stories about Dharma in the same way that you make up everything about everything.

Come to love the Dharma for what it is, for what it can do, for the rich potential of it. Love it because it is a practice that, if practiced sincerely, can awaken pure compassion in the mind. Love it because awakening pure compassion in the mind can be the end of war and of famine and of all kinds of problems that we have on the earth that we haven’t been able to solve. Love Dharma for the right reasons, from a stable place, not in the same way that you fall in and out of love with everything else. And in order to do that you must approach Dharma and see and understand it from the place of having a stable mind, from a place of spaciousness.

You are not immune from falling out of love with Dharma until you achieve realization. The potential is there. The way to remove that potential is by practicing Dharma in a stable way and for stable reasons. I don’t think that you’ve thought enough about why you practice. You say, “Oh, it’s not my nature to do that. I just become excited about things, and I go into them. I’m spontaneous. That’s my nature.” No, that’s wrong. It doesn’t work. You can’t do it that way. You have to think about it, even if you’ve never thought about anything else before. You have to think, “Why Dharma? Why me? What does this mean?” If you don’t consider all of these things, if you just do it because it feels right, believe me when I tell you, your feelings are so unstable that one day Dharma will feel wrong.

Please build this fortress carefully with careful consideration and careful thinking. Even if it’s not your nature to think about anything, anytime, for any length of time, start now. This is a good reason to start, and it’s very important.

Embracing Change for a Better World

March 29, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

I wonder if it is the aspect between Jupiter opposite Saturn that is giving me the brain drain. I suspect it may be. It is a generational aspect, every 20 years. And it also seems there is a tug between old, crystallized ways and new, more radical ways.

I hope so. Maybe government and corporate people will show transparency for a change! I feel strongly that is the way to go. Old institutions and “old thinking” people definitely hold us in a zone, and feel entitled to do so. When I see something or someone who refuses to listen or change it boggles my mind and angers me too (sadly.) When new ideas and ways of thinking develop they should never be smashed down. And the new thinking folks should never be bullied or called names. We are free to speak and share ideas as new ideas are needed! The world has so many problems.

Bullies, tend to try to keep those around them unchanging, sheep-like and safely mum. So it turns out bullies are the weaker as their emotional lives are maintained by putting others down. That is weak. And cruel. Especially to those trying to learn, and formulate their own ideas. We must be encouraging, not suffocating new ideas by blowing them down. No one has the right to do that, corporations or governments as well. We have the right to evolve as thoughtful people. The world requires it. The times require it. The nuclear crisis in Japan is a prime example. To save face Japan will not tell us the truth, and we have the right to know. Similarly our own government, here in the USA, does the same. To what extent we may never know.

No, I am not a rabid conspiracy nut. But I see something is very wrong with this picture. We should have full disclosure, especially about those things which affect our health and our thinking. I hope this Jupiter (expanding) and Saturn (crystalizing, unchanging) duke it out (it is us of course) and we come up with new ways. Respect, tolerance, compassion, spiritual depth, open mindedness, these ways that lead us forward and do not support secretiveness and bullying, harmful domination of others, etc; may these things, having had their day, allow the rest of us to have ours!

Prayer Works:Pray for Japan and the Earth

December 23, 2011March 27, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

Asking all people to have faith in prayer and not feel hopeless. If everything, every effort in Japan is hopeless, even then prayer works!

Please don’t forget that, the Buddhas and Bodhisattvas, in their great compassion hear our cries. All faiths, call upon your faith and help. Each of us has our own beliefs. Doesn’t matter. Call on your faith to see us through. We all need each other to do the right thing for the earth.

Blessings and love to my brothers and sisters, mothers and fathers in Japan. Pray for Japan. Pray for the earth, for Libya. We are one people.

https://www.tibetanbuddhistaltar.org/2010/06/21-homages-to-tara-pdf-download/

https://www.tibetanbuddhistaltar.org/2009/12/the-seven-line-prayer/

Today is the Day to Renew Prayers for Japan, the Earth and Humankind

December 16, 2011March 27, 2011 by Jetsunma Ahkon Lhamo

From a series of tweets by Jetsunma Ahkon Lhamo:

Today is the day to renew our commitment to pray for Japan, for the earth, for human kind. I feel the Japan nuclear situation is growing more dangerous every day, that Tepco and Japanese government are trying to save face by not admitting how bad it is, and how little they know about getting it to stop. When the reactors are cracked and leaking, it is catastrophic. So I ask my students and followers to pray, to go to the stupas and pray, recite mantra, etc. We must all, every faith, park the dogma and join in prayer round the globe as one family.

Prayer is amazingly powerful especially when many people pray together with pure intention to heal others, and the planet. And we may find ourselves relying exclusively on prayer as nothing else seems to be working. I beg Japan to reveal the exact situation so we the people can know what to do and what not to do. It is our right to know, as I’ve said – and who knows? We may actually figure something out for ourselves! I think of Dr. Michio Kaku, who feels the only thing to do is bury it all with concrete, gravel, antidotal chemicals, sand, more concrete as was done with Chernobyl. They cannot save the reactors- they are only poison now.

Jetsunma recommended the following prayers for Japan and for the earth:

https://www.tibetanbuddhistaltar.org/2011/01/21-homages-to-tara/

https://www.tibetanbuddhistaltar.org/amitaba/