Jetsunma Ahkon Lhamo | Tibetan Buddhist Altar

What is “Refuge?” from a commentary by Venerable Gyaltrul Rinpoche

March 24, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from Great Perfection Buddha in the Palm of the Hand a commentary by Gyaltrul Rinpoche:

The reason for taking refuge is based on the awareness of the precious human rebirth, on the awareness that, having attained the precious human rebirth, to waste it will be just like returning empty-handed from a land of precious jewels. Keeping that in mind, you must recognize that you need some kind of guide, some kind of help, someone or something that will teach you, show you, how to make use of your precious opportunity. This someone or something is the three jewels of refuge.

As I have mentioned, one should not take refuge in or rely upon the external form, the body of the lama or the actual presence of the Buddha. If that were important, then we would all be in trouble because the Buddha is long gone now and the lama will also pass. Even though the Buddha and all the great teachers of the past are no longer in this world, there are still buddhists. Buddhism lives on because refuge isn’t taken in the body, the form, of a teacher; it’s taken in the qualities that are actualized in that particular embodiment.

The enlightened body has specific attributes, indicated by specific physical characteristics. You must learn what those attributes are. There are many different teachings on the subject of the enlightened body. For example, the fact that a buddha or a deity has one face symbolizes the dharmakaya, the great bindhu that is the one nature of reality, or truth. Two arms symbolize method and wisdom in non-dual union. When you take refuge in the sangha you take refuge in the qualities the sangha represents, not the bodies of the sangha members. When you take refuge in the dharma you aren’t taking refuge in the paper and ink, in the pages that the dharma is written on; you’re taking refuge in what the words express, in the quality and essence of the teaching. Whatever your dharma practice may be, on whatever level, it is in the meaning of the dharma that you take refuge.

If you intend to study with a spiritual teacher, that teacher should be an embodiment of the qualities of the three jewels of refuge, and you should know what those qualities are. If you take refuge in an ordinary person who lacks a higher level of realization, who, in his ignorance, mixes traditions to create something new — maybe mixing hinduism and buddhism, throwing in a little christianity or taoism, making a little garbage container — then you will find yourself in trouble. It won’t be beneficial to you; it will harm you and everyone else involved. And you shouldn’t become such a teacher, because you won’t be a suitable object of refuge. If you are not a lama, a qualified spiritual teacher, then you are sangha. Since the sangha is one of the three jewels, it is important that you also be clean and pure.

Contemplating the Nature of Suffering

March 23, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by His Holiness Penor Rinpoche called “Meditation”

The samsaric sufferings we experience are the result of non-virtuous actions of the body, speech and mind. For example, if somebody performed a negative action, such as killing, for instance, then the result based on that action, the reaction or its ripening Karma, is for the person’s life to shorten. And in the next lifetime he may be born in the hell realms where he has to suffer the result of the Karma he created. Similarly, if someone thinks that in this lifetime they could obtain material possessions by stealing or robbing, like a rat who steals all kinds of grains, such stealing ultimately ripens its fruit so that in the next lifetime, or maybe in this lifetime, this person may actually not have enough wealth and become very poor. Even the physical body’s negative actions, such as sexual misconduct, have negative results. This can be that within one’s lifetime, or in the next lifetime, one’s family will not be in harmony and will suffer quarrels and fighting. Similarly there are four negativities of speech, which are known as lies, interferences, harsh words and gossip. From these are certain negative results that one experiences, such that whatever one tries to tell, people will not believe. Even when one tries to say something beneficial it will seem like one is trying to harm somebody. Likewise with the three negative mental actions: Greediness, thoughts of harming others and wrong views. Based on these, one will not have success whatever one tries to do in this lifetime or in future lifetimes, one will experience a lot of harm from other beings, one will be unable to remain together with one’s masters, teachers or good friends and so on. These are examples of the ripening of negative actions.

So understanding all these causes and conditions are based on the actions of our body, speech and mind, we should then try to abandon all the ten negative actions and try to train ourselves so that our mindstream flows with the spiritual path. Then one can practice and accumulate all the virtuous activities. The teachings say that if one follows the worldly aspect of the Dharma practice, with good or positive behaviors, that naturally turns into a spiritual path through which one can have peace and happiness. In this way, with our bodies, speech and mind, in whatever conditions of life, it is very important to try to benefit others and have loving kindness toward everybody.

Dedication

March 22, 2016 by Jetsunma Ahkon Lhamo

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

May all sentient beings be fully satisfied in both relative and ultimate ways. May all who hunger and thirst for pure and deep Dharma be fully satisfied. May all who pray for more have twice as much. May all who crave what belongs to others have twice that, and all causes accompanied by all qualities and activities. May all who suffer in any way be mine to bear. OM TARE TUTTARE TURE SOHA! In the three times, to the three jewels, I dedicate all merit. To Palyul I dedicate. To haters, to the sick, to the poor, to the planet in peril, to animal rescue. Gratitude.

And of course, the Root of all accomplishment…Tsewei Lama Kyabje Third Drubwang His Holiness Pedma Norbu Rinpoche, Padmasambhava Himself as he found me again!

This Journey

March 18, 2016 by Jetsunma Ahkon Lhamo

From the birth of yearning
To the moment of recognition
The path, this journey, is method.

One’s true nature the precious seed-
Buddha ground.
One’s journey, this path- the method.
The awakening- this fruit- the treasure.
How astonishing!

The ground, the path, the fruit are Buddha.
Praise to the Nirmanakaya Buddhas who walk the earth!
Praise to the sons and daughters who follow them!

May I myself return again and again for them.
May I never grow weary, or bored of helping them.
May I nurture, teach, and feed them precious fruit.
May I never abandon the supreme samaya!

Jetsunma Ahkon Lhamo on October 21, 2009

Change Your Mind

March 17, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

In order to cure the symptom of suffering you might decide to manipulate the circumstances, or the environment. If you see people who are hungry, you give them food. If you decide you want to feed them for the rest of their lives so that they are never hungry, then you have to feed them three times a day, every day, for the rest of their lives, or teach them how to feed themselves. What are you going to do when they get sick? They will get sick. What are you going to do when they get old? They will get old. What are you going to do when they get lonely? What are you going to do when all the different kinds of discomfort pop up? What does it matter if you help a few people? What about the other 5.9 billion on the planet? What about the animals? Where will you start? What will you do, if your intention is merely to manipulate the environment so that the discomfort that you see is finished? Even if you have worked every moment selflessly and have given away all your money, and then have gotten money from other people to help, doing everything that you could to make these things happen, you wouldn’t put a dent in it, not even the tiniest dent. Why? Because you are trying to manipulate something that is very superficial.

This apparent reality that we are viewing isn’t that deep. It’s nothing. It’s a ghost. It’s a puff-ball. We can’t move it, because wherever we move it, it will appear somewhere else. We cannot manipulate our environment. We cannot manipulate phenomena and achieve any real lasting success. We can achieve temporary success. We can have the satisfaction of seeing someone fed who has been hungry, and that person can feel the satisfaction of a meal. If we fed people on a grand scale, it might be a grand satisfaction. But it is not permanent, it is not a solution, and the reason, according to the Buddha’s teaching, is that hunger and poverty and loneliness are not the causes of suffering. They are the results or the symptoms of something else. According to the Buddha’s teaching, the root causes of suffering are hatred, greed and ignorance.

We might take issue with that statement. Say we think about a hungry Indian child, or a hungry American child, or a hungry Ethiopian child. Sure, all of them probably do hate because they’re hungry; and they probably are ignorant because they’ve never gone to school; and they probably are greedy. Boy, if you handed one a biscuit, he’d just grab it and run because he’s so hungry. But we have to probe more deeply. We are only looking at a set of symptoms. According to the Buddha’s teaching there is an underlying cause that makes phenomena appear as it does in any given situation, and that cause is karmic. The Buddha’s teaching is that all phenomena arises from a cause, and that everything that is seen, felt, and heard is actually the emanation or the result of one’s own mind. The mind itself produces all visible phenomena. I hope you can really hear that. To change suffering as it appears in the world can never be permanent. It can never do much good. What has to be done is to change the karmic background or cause and effect scenario of one’s own mind. In doing so, you can hopefully come to a place where you can also be of benefit to others.

© Jetsunma Ahkön Lhamo

Cut the Cause of Suffering

March 16, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

How does one cultivate the selfless goal of wanting to benefit all beings and not fall unconsciously into the trap of wanting to be a kind person? A good way to begin is to open our eyes and truly understand the nature of suffering. Why is there suffering in the world? Why is there suffering in the worlds unseen? If we don’t examine this idea, we might take what we see at face value. We might look at people in poor parts of town and say, “Oh they’re suffering because they’re poor.” We might look at people in different countries around the world and say, “Oh, they’re suffering because they’re hungry.” We might look at people in different situations and think we understand the nature of their suffering. But we’re looking at the symptom of their suffering. We’re looking at the fact that they are suffering, but we still do not understand why.

If we see that they are suffering – that some people are poor, some people are hungry, some people are old, some people are sick, and some people are dying — and do not probe to understand the reason for their suffering, we might fall into the trap of trying to do something about those apparent issues. There’s nothing wrong with doing something about those issues. In fact I hope you do, because human kindness – exemplary and virtuous human kindness – has to be part of this world, it has to be part of the activity that you, as Bodhisattvas, are involved in. But if you stop there, you will never succeed, because if you try to cure the symptom of suffering without going to the cause, it’s impossible. The suffering will simply pop up in new and different ways.

The Foundation of Benefiting Beings

March 15, 2016 by Jetsunma Ahkon Lhamo

Excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

To truly understand the mind of compassion is to understand suffering. To be willing to cultivate aspirational compassion and act in accordance with those aspirations, so that you fully intend to liberate your mind from the causes of suffering and fully intend to return in whatever form necessary in order to benefit beings. In so doing, you’re on your way. Whether you call yourself a Buddhist or not, kindness is a universal term. No one’s got a corner on it. Compassion is not a word that the Buddha invented.

I am a Buddhist because I found this religion is the most useful way to benefit beings. This is my own determination. If you also determine this for yourself, then continue to do what you’re doing. Perhaps you’re heading towards studying Buddhism, or perhaps you are already studying it. But if you don’t want to become a Buddhist, that doesn’t let you off the hook! You still have to live a life of compassion. No matter what path you’re following, compassion is the only way to realization. No matter whom you’re listening to, hatred, greed and ignorance are the causes for suffering. There is universality about all this. Whether you call yourself Buddhist or not, you still have a job to do. I suggest doing it by first cultivating the firm foundation of fervent aspiration to be of ultimate benefit, and by having the courage to look at the content and meaning of suffering and determining how best to overcome it.

How Will You Live Your Life?

March 14, 2016 by Jetsunma Ahkon Lhamo

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

You live in human form because you now have the merit to do so. When the merit is exhausted you will die. All is impermanent. Therefore while we live, this Precious Human Rebirth must be honored as the perfect vehicle for awakening it is. Accomplish your Dharma while your mental capacity is clear and strong. This is the time to Practice Dharma! While younger, before age fades aptitude.

Please do all you can to make the world a better place. Try to satisfy the needs of all sentient beings. Feed the hungry. Clothe the poor. Share your worldly goods. Save animals from suffering. Shelter the homeless. Ease the suffering and fear of the dying. Accomplish the Phowa for yourself and others. “Do” for others what they cannot do for themselves. While doing so, please respect their dignity. Please allow other folk their own faith without meanness and disrespect. We have faith. And we try to live it.

What Qualities Are You Cultivating?

March 13, 2016 by Jetsunma Ahkon Lhamo

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

I think many of us realize time grows short and sentient beings more lost. Our planet needs prayer and we can’t afford to waste merit judging, gossiping, pointing fingers and hating. It is time for all Bodhisattvas to give rise to the very best qualities they are capable of. To go over the same obsessions, compulsions, neurosis at times like these is just egocentric and selfish, as well as unhelpful and mean spirited. Talk while bragging that one is the best Buddhist that is, the best Uber-Roshi there is, is just stupid. And to most people looks stupid.

It seems to me that the Buddha’s teaching is a large enough umbrella for us all to be happy under. Kindly and lovingly. If we don’t stop warring, then Buddhism will lose the reputation of being the most peaceful, loving, altruistic faith there is. We are losing that view, pure view, and who is to blame? We are. We like to sit on our bums and watch it all go down for the privilege (?) of saying, “I told ya so.” That is not Buddhist, not kindness, it’s not even human. Try harder, please? Not all of us are doing the work; not many are pulling their own weight. That is not fair, and not acceptable to a person truly on the path of Dharma. We need you! And there is nothing to wait for.

OM AH HUNG BENZAR GURU PEDMA SIDDHI HUNG

OM MANI PEDME HUNG

OM TARE TUTTARE TURE SOHA

Be Honest

March 12, 2016 by Jetsunma Ahkon Lhamo

Excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

Now, when we talk about practical compassion, it actually occurs on two levels. There’s a universal level, in the sense you care so much for all sentient beings that your goal is to do whatever is necessary to eliminate suffering for them all. But does that mean that if you see a hungry child you shouldn’t feed him? Or does that mean you shouldn’t be kind in an ordinary, human way? Ordinary compassion, ordinary human kindness is very important. But in understanding the Buddha’s teaching, it shouldn’t be the only thing you do. You have to live an ordinary, virtuous life, but you have to live an extraordinary life as well. The activity of kindness and compassion should have both a universal and an ordinary level.

On the other hand, I don’t believe in ‘idiot compassion.’ Have you ever heard of idiot compassion? It is when you look at people who are needy and you see them going through their stuff, and you try to be so kind to them and give them what they need, or what they say they need. You actually don’t help them because you increase their dependency. You increase their willingness to tell you how much they need. You’re just helping them along; you’re playing with them. So I don’t believe in idiot compassion because it doesn’t help them. I believe that sometimes, real compassion has to be harsh.

In Buddhism, you see as many wrathful deities as you do peaceful deities. Why is that? Is it because the Buddha is half mean and half nice? I don’t think so. It’s because sometimes compassionate activity has to be a little wrathful. Sometimes it has to be a little aggressive. It depends. If you really are pure and your determination is to really be of benefit, and not just to be a nice guy, after training yourself in this way, you’ll know what to do. You won’t get hooked on idiot compassion. Everybody likes ‘feel-good’ stuff, but that doesn’t always help. You should, however, be a human being of virtue. You should be kind. You should be honest.