Altruism: From “Compassion in Tibetan Buddhism”

The following is respectfully quoted from “Compassion in Tibetan Buddhismby Tsong-ka-pa

If the intention to overcome the process of cyclic existence is not conjoined with altruism, one will attain only freedom from suffering, not the Buddhahood that is a perfection of one’s own and others’ welfare. Therefore, the altruistic aspiration, called the mind of enlightenment (bodhicitta) is most important.

Within Buddhism, those of the Hearer and the Solitary Realizer Vehicles cultivate the paths of a being of middling capacity – the thought to leave cyclic existence, together with the view of emptiness. Thereby they attain liberation, but due to not cultivating the altruistic mind of enligthenment, they cannot attain Buddhahood. The mind of enlightenment, in general, is of two types, conventional and ultimate, and the conventional is again divided into aspirational and the practical.

The aspirational mind of enlightenment is the wish to attain Buddhahood in order to help all sentient beings; it marks the beginning of a Bodhisattva’s accumulation of meritorious power in conjunction with wisdom and continues until Buddhahood, having twenty-one forms called ‘earth-like’, ‘gold-like’, and so forth, which are instances of its increasing in strength as one progresses. The practical mind of enlightenment occurs when, having taken the Bodhisattva vow, one actually practises the six perfections of giving, ethics, patience, effort, concentration, and wisdom. The ultimate mind of enlightenment is a wisdom consciousness in meditative equipoise directly cognizing emptiness attained at the time of the Mahayana path of seeing.

To become a Bodhisattva one must cultivate the conventional mind of enlightenment, specifically in aspirational form. As was explained before, it involves seven steps in the system transmitted from Buddha to Maitreya to Asangha:

  1. recognition of all sentient beings as mothers
  2. becoming mindful of their kindness
  3. intending to repay their kindness
  4. love
  5. compassion
  6. unusual attitude
  7. altruistic mind generation

Having practiced equanimity and reflected on the plight of cyclic existence in the two previous meditations, one is prepared for the first step, recognizing all persons as mothers.

This meditation is to visualize individually every sentient being that one has known, beginning with recent friends, then passing to neutral persons, and then to enemies, identifying each as having been one’s mother. One should meditate until everyone, from bugs on up, is understood as having been one’s mother. Since this is the door to generating the mind of enlightenment, its benefit has no boundary or measure as will become apparent in meditation.

The next step is to cultivate mindfulness of the mothers’ kindness, first with respect to friends, then neutral persons, and then enemies. The essence of the practice is to become aware that even if persons are now enemies, neutral, or friends, they have in the past been as kind as one’s own mother of this life.

What is the kindness of a mother? First of all, one enters her womb while she copulates with a mate. At that time one’s mind has entered into the soft substance of the father’s semen and the mother’s blood. During the second week the fetus becomes a little hard, like yoghurt; in the third week, it becomes roundish, and during the succeeding weeks bumps appear that develop into limbs – head, arms, and legs. Then, while one’s body grows by stages over many weeks, one undergoes indescribable discomfort due to the way the mother lies, eats, and so forth, and she also suffers great physical and mental discomfort as one’s body forms. Still, she considers the child more important than even her own body; fearing that her child might be harmed, she makes great effort at proper diet, habits of sleep, and activity.

When about to be reborn, the baby turns around inside the womb and begins to emerge, causing the mother such pain that she almost swoons. Though finally her vagina is torn, her body harmed, and she has undergone great suffering, she does not throw one away like faeces, but cherishes and takes care of her child. Her kindness is greater than the endearment she has for her own life.

One should also reflect on the delightful ways a mother holds a baby to her flesh, giving her milk. She must provide everything; she cannot tell the baby to do this or that; she must attentively do everything herself. Except for having the shape of a human, the child is like a helpless bug. She teaches it each word one by one, how to eat, sleep, put on clothes, urinate, and defecate. If one’s mother had not taught these, one would still be like a bug. Even when a cat gives to a kitten, one can directly see that the cat undergoes great hardship to take care of the kitten until it is able to go on its own.

Just as one’s present mother extended great kindness, so those who now are enemies were mothers in former lives and extended the same kindness, and in later lifetimes they will again protect one with kindness. If it were necessary to become angry when it is determined that someone is an enemy, then since one’s present parents and dearest friends were enemies in a former lifetime and will be in the future, it would be necessary to hate them. But if one’s mother became incensed and attacked oneself, would it be right to become angry and beat her, or would one try to calm her and restore her mind to its usual state? In the same way, an enemy is one’s own best friend who has lost control and, without independence, is attacking oneself. He is not at fault; he is not attacking under his own power. He has helped before and will help again. When one was inside his womb, how much suffering he underwent! After one was born, how many difficulties he had to bear!

The thought is:

Each and every being, upon taking birth in cyclic existence over t beginningless continuum of lives, has protected me with kindness, just like my mother in this lifetime, and will do so again in the future. Their kindness is immeasurable.

When, having considered friends, neutral persons, and enemies, one is clearly mindful of their kindness, one should cultivate the third step, developing in the intent to repay their kindness:

I will engage in the means to cause all to have happiness and to be free from suffering. Just as they helped me in the past, now I must help them.

One should alternate analytical meditation – analyzing the reasons for repaying the kindness of others – and stabilizing meditation – fixing on the meaning understood – finally gaining a measure of the kindness of each and every being throughout space and developing a sense of the need to respond.

The Bodhisattva Ideal: Full Length Video Teaching

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

Live for the benefit of others – let love guide everything in your life and you will be moving toward the Bodhisattva ideal.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Bodhicitta and the Faults of Cyclic Existence: Full Length Video Teaching

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

 

Begin with love and you will produce love. Jetsunma goes into why reach for something “not of this world” like Enlightenement to solve your quest for happiness. Do it for yourself and for all beings.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Refuge and Bodhicitta

The following are the Refuge, Bodhicitta, and Accumulation of Merit verses from the Long Chen Nying Gi Thig Le La’i Rigdzin Dupa;i Tshog Chöd Zhug:

Refuge

NAMO DAG DANG THA YE SEM CHEN KÜN

NAMO I and all the endless sentient beings,

CHOG SUM NGO WO LAMA DANG

The Lama, identity of the three precious ones, and

RIGDZIN GYATSHO’I KYIL KHOR LA

The mandala of ocean-like knowledge-holders, to you

NYING NE DED PE KYAB SU CHI                    

I go for refuge with faith from the heart.            (Repeat 3 times)

 

Bodhicitta

HO      RIGDZIN KYIL KHOR DIR ZHUG NE

HO      I enter into this mandala of knowledge-holders; then

PHA MA DRO DRUG SEM CHEN KÜN

Father, mother and all the beings of the six realms,

TSHED MED NYING JE DRÖL WA’I CHIR

In order to protect them with boundless compassion

MÖN JUG DÖN DAM JANG SEM KYED                                                  

I develop the aspiring, acting and absolute Enlightened Mind.      (Repeat 3X)

 

Accumulation of Merit

HO     CHU LE CHU WUR JI ZHIN DU

HO     As water bubbles from water,

YESHE YING LE TRÜL PA’I LHAR

Divinities manifest from the space of Primordial Wisdom,

NGÖN SUM RIG PE CHAG TSHAL LO

To you I pay homage by directly realizing the Dharmata.

NYAM NANG GONG PHEL CHÖD PA BÜL

I offer the development of the experiences.

RIG PA TSHED PHEB NGANG DU SHAG

I confess in the state of perfection of awareness.

CHÖ NYID ZED LA JE YI RANG

I rejoice over the dissolution of phenomena in the Dharmata.

PHO CHEN LONG NE CHÖ KHOR KOR

Turn the Dharma wheel from the expanse of the Great Transference.

JA LÜ CHEN POR ZHUG SÖL DEB

I pray you to remain in the Great Rainbow Body.

GE TSHOG ZHÖN NU BUM KUR NGO

I dedicate the accumulation of merit for the achievement of the youthful vase-body.

 

DZA HUNG BAM HO       TSHOG ZHING NAM RANG LA THIM PAR GYUR

The field of refuge dissolves into oneself.

 

Rest, Retreat and Compassion

The following is from a series of tweets by Jetsunma Ahkon Lhamo:
 

Hello all! I’ve now got my blackberry replaced. It died from a coffee spill. RIP li’l feller. 
 

Now at my destination I am resting and will soon begin retreat in earnest. All has been travel, stay overs, re-connecting with the people of Palyul — so good. 
 

Now resting, study, practice.I will be back eventually, when it is safe, I’m healthier, and justice is finally done. I look forward to returning home. Grateful for the love and care I have been shown. 
 

Photos newly dug up are now available. At last the splendor of Palyul is here for all!I have so much to share with you! Ancient stories, teachings, modern from the heart teachings too. Slowly, one step at a time.
 

I’ve asked my students to keep up with the Occupy DC movement, and to help them. For now, hearty Tibetan soup, called tukpa with barley dough balls. Best food there is. Can we get more support to feed vegetarians please? And boiled eggs always help. Plus fresh fruit and coffee! 
 

Here I am treated like a queen. And want to be sure all are treated so well. 
 

My back is pretty messed up so I have to stay off my feet some, and walk with sticks some. I must conquor this pain! 
 

But in every other way it’s all good. I’m so much less stressed not having to look over my shoulder to see if I’m being followed. This is pure bliss and peace here. And inspiring too. It feels like a whole new chapter of life, at least my life is about to begin. I just need the opportunity that comes with safety and Bodhicitta, and will do all I can for sentient beings. That is all that matters to me. To postulate about Dharma is useless. To bring the love is without question the way to awakening and peace! 
 

OM MANI PEDME HUNG!

Why Compassion?

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Vow of Love series

I would like to talk about a subject that is of the utmost importance to everyone.  The subject is compassion.

You may think, “Oh, I know all about compassion. I’ve been a Dharma practitioner for a long time. I’ve had many teachings about compassion.” Or you might think, “I’m a person with a good heart. I try not to do any harm, and I try to help people. Therefore, I know about compassion.” If we hold these ideas in our heart, we have already lost precious opportunities, and will continue to lose more, because the cultivation of compassion in the heart and mind is an ongoing process.

Even if you come into this world with a compassionate ideal you must still cultivate the idea of compassion as though it were the first time you ever thought of it. Due to intense spiritual practice in the past, you may have been born into this lifetime with the idea that you want to be of benefit to sentient beings.  Yet still you must cultivate the idea of compassion everyday, as though it were a delicate orchid that could die in an unnatural environment. Until we are supremely enlightened, we have obscurations of our mind that will fight against the idea of compassion.

There is no one on this earth, unless they are supremely realized, who has the purified mind of compassion. If you have been meditating for many years, and think compassion is a baby subject and you’re far beyond that, or if you think because you’ve practiced for a long time, compassion is just one of the beginner studies, and now you’d like to get on to the mystical or the “higher” Dzogchen teachings, then I think you’re making a mistake. I hope that you will relax your mind and come to the point where you commit to studying compassion deeply and profoundly, as though it were your mother. You should have that kind of intimate relationship with the idea of compassion. You should seek to be taught by it. You should seek to be suckled by the mind of compassion. You should seek to be nourished in that way.

© Jetsunma Ahkön Lhamo

Experiencing Bodhicitta: Full Length Video Teaching

The following is a full length video teaching offered by Jetsunma Ahkon Lhamo at Kunzang Palyul Choling:

 

Bodhicitta is the natural expression of the “ground of being”. You can not lose it, taint it, or otherwise change it. You have oly to unveil it within yourself. Learn how.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Your Treasure is the Bodhisattva Heart: Full Length Video Teaching

The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:

 

Use self-honesty find that heart within you that will bring ultimate benefit to yourself and to all sentient beings. Here’s how.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

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