cyclic existence | Tibetan Buddhist Altar

All Sentient Beings Wish to Be Happy

January 3, 2017 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Faults of Cyclic Existence”

When we are considering the thoughts that turn the mind, we consider the teachings on the six realms. We consider the faults of cyclic existence. We consider teachings on cause and effect. We consider teachings on impermanence. But also we consider teachings on compassion, and they start with, and are absolutely related with, those teachings that you have just had on the six realms of cyclic existence and the faults of cyclic existence.

The idea of compassion, of Bodhicitta, is intimately related to that. The way that they are related is like this:When one is actually considering entering onto the path, or considering making one’s relationship with the path much more firm and solid, or if one is a more advanced practitioner, to deepen on the path, one always has to go back and re-examine the faults of cyclic existence. One of the main thoughts that we have concerning the faults of cyclic existence is that we look around and we see the Buddha’s first teaching in action. We see that all sentient beings wish to be happy. We all have that in common —we all wish to be happy. It is our motivating force. Whatever it is that we are doing, whatever form it takes, underneath that is the wish to be happy. Now each one of us has delusions. Each one of us has habitual tendencies. But underneath all of them is the wish to be happy

One way to understand this and to really broaden the perspective on it is that in some cases it is very easy to see that a person is striving to be happy. You might see one person, one particular type of personality, for instance, using every skill that they have to maintain happiness and joyfulness and equilibrium and that sort of thing. Maybe they go to psychotherapy in order to clear out neuroses, or maybe they do a lot of affirmations, you know, positive thought—thinking in affirmations about themselves in order to try to be happy. And for the people like that who are trying to maintain a certain kind of energy in their personality, it’s very obvious that they are trying to be happy. You can mark that and see it very easily.

But what about somebody like a criminal? What about someone who is a committed criminal? I mean a serious criminal, somebody who has done something unthinkable, such as even a serial killer? I don’t mean somebody that kills cheerios, I mean, kills people in a row—a serial killer. Let’s say somebody like that. We can’t even understand what the mind of a serial killer would be like. They are filled with obsession, filled with compulsion, filled with hatred. In many cases they are psychologically incapable of empathizing with other human beings. It’s like they have a microchip missing. They are all kinds of messed up. All kinds of messed up. To many of us their thinking, their world, may not even be recognizable. It may not have even the same landmarks. And internally, certainly, if we could go into their minds, it would not be recognizable as any kind of internal reality that we’ve ever experienced. So they would seem very different from us.

But there is one factor that we have in common with somebody like that, and that is that we are both equally, in our own way, trying to be happy. Believe it or not! This person who commits such a horrendous crime, and does so repeatedly, is compelled to continue doing so. If we were to really go within and try to slice and dice enough to find out what moves this person, what is happening here, we would find out that there would be a lot of jungle to go through. I’m sure that that’s the case. There are a lot of entanglements in there and a lot of mental confusion. However, underlying the dynamo that drives this engine is aperson who wishes to be happy and, in that way, is completely the same as you, completely the same as you.

Now I’m not recommending that because of that we should be nice and pat them on the head and let all the serial killers out on the street. I’m not saying that. I realize that this issue is far more complicated than I am presenting it, but the fact that I’m mentioning does not change, no matter how complicated the situation is. And that is that this person has something in common with you that is very strong and it is what drives both of you. You wish to be happy. Interestingly, neither one of you really knows how to be happy until, as a mature practitioner, you have really contemplated and studied the Buddha’s teaching and learned something about that, and then maybe had enough life experience, in terms of maturity, to go within and approach oneself honestly, to look at oneself and examine one’s habitual tendencies. These are the kinds of skills that we learn as life skills, and skills that we learn on the path in order to help us to begin to learn what comprises happiness, what actually makes it up, and to develop the skill of how to produce it.

But until that happens, we are the same as anyone else. All sentient beings are exactly the same in that way. Maybe not in too many other ways, you know, but in that way we are exactly the same. And this is true of all the beings in all the realms of cyclic existence, not only in the human realm.

Understanding the Nightmare – by His Holiness Penor Rinpoche

August 26, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by His Holiness Penor Rinpoche on “Meditation” reprinted with permission from Palyul Ling International:

And there are many, many beings that don’t know much about Buddha or Enlightenment or the Dharma teachings or liberation. They really don’t have any idea of such things. Even with all the explanations we could find in these Dharma teachings, and even though so many lamas and other qualified teachers give these teachings, still one might think that these teachings are just myths. And so you can’t truly accept them or believe in the absolute reality.

Everything is based on what is called the Law of Karma which is the actions that we do, the causes and conditions we create ourselves. Furthermore there is a Law of Karma which is known as the Collective Karma, the actions, causes and conditions we create together. There is no way we can change ourselves other than understanding Karma. Moreover, when one cannot understand all these deeper things, then one thinks that these things do not really exist.

When the lamas and the many other qualified teachers¹ teach on the sufferings of Samsara, of course it is not really nice to hear and then one feels like, “I don´t want to hear these kinds of teachings.” Certain people when lama gives these teachings on suffering even say, “I’m not interested to listen about the sufferings of Samsara. This lama doesn’t seem like he can give out good teachings!” These people prefer to just express their own ideas.

However, when taught by a qualified lama, it is indeed the Dharma, the truth. These teachings about the nature of Samsara and the reality of the faults of Samsara have been taught by all the Enlightened Beings such as Shakyamuni Buddha. The Enlightened Beings, the Buddhas, all gave these teachings because if we could just understand the nature of Samsara, we could then move on to the actual practices through which we could purify our obscurations. We could have the ultimate realization through which we achieve peace and happiness, and through that we could manifest ourselves to benefit all other sentient beings in Samsara. For that purpose Buddha gave all these teachings. It is not that Buddha wanted to be famous and so gave these teachings, nor was the Buddha showing off his skills in teaching, nor was he explaining things to us so that we would become frightened. These teachings are mainly about how all sentient beings can believe and act to attain complete Enlightenment, to liberate themselves from the sufferings of Samsara. So you see, Buddha gave these teachings with great compassion.

Take the example of a having a nightmare. Within such dreams, no matter what you do, you still cannot escape the scary feeling of a nightmare until you wake up. At the same moment, someone who is awake and watching beside the bed, can see that you are having a dream. We can understand something of the nature of Samsara from this dream example. While we are in Samsara experiencing all different kinds of sufferings, it is exactly like somebody who is having a nightmare.

Hells?

December 11, 2018July 22, 2016 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Why P’howa?”

According to the Buddha’s teaching, there are six realms of cyclic existence, and I will begin with what is called the lowest of the realms. Now generally, when Westerners hear about the different realms, oh, we love the high realms. Those are our favorites. But the lower realms scare us a bit. Westerners don’t want to hear about the lower realms, because they are associated with something archaic that their mothers told them, or that their old preachers told them sometime in the past. Every world religion has a story about a result that will occur if one engages in a lifelong non-virtue, or even in temporary periods of non-virtue, every single world religion that has the kind of strength to have lasted through fads and trends and teachers that say they have it, and then they drop dead just like everybody else and there is no good result. Every world religion has a teaching about this result from non-virtuous behavior so for those of you that are uncomfortable about this, I’m sorry. Here’s what you need to do. Get out of it. Get out of cyclic existence. That’s the point. That’s why we’re having this teaching. If you don’t like the idea of the result of your non-virtue, don’t commit it. If you don’t like the idea of sinking to a lower realm or experiencing any of those lower realms, create the causes for not sinking to a lower realm. First let’s learn about the realms.

Again, we’re walking through a room with the lights turned on. You want the lights on so that you can get around it. The difference with the Buddha’s teaching is that we are taught a method to avoid this [experiencing a lower realm]. We are taught a method to purify the causes. There is method. There is long-term method that is geared for a certain result, like the ability to turn the light on.

Of the six realms, the realm that we will speak of first is the rebirth in the hell realm. There are many sentient beings that are now, even as we speak, revolving helplessly in the hell realms. I guess the Christian idea of hell is a place under the earth where things are burning. That is not the idea that we have here. The hell realms are varied. They are varied in their condition. There are, in fact, extremely hot hell realms and there are Dharma texts in our bookstore [that tell about them]. I don’t feel the need to go into that at any great length at this time because that isn’t technically what we are about at this time; I’m going into this in a condensed form, but there are the hot hell realms, and the hot hell realms are all results that are associated with the cause of hatred, extreme hatred, the kind of virulent hatred and attitudinal hatred that many people allow to remain in their mind.

A perfect example of that kind of hatred would be the Ku Klux Klan kind of mentality you see, or the Hitler kind of mentality, the kind of mentality in which hatred simply pours out of the pores. There is such a strong habitual tendency of hatred that simply is unconditional negative hatred instead of unconditional positive regard. It is habitual. It is constant. It is simply an outpouring of hatred. This is associated with the cause of truly torturing and hurting others. There have been many throughout time who have tortured and mutilated the bodies and lives of others in a horrible way that we, living middle America lives, really can’t imagine except through what we’ve read. There are, of course, other certain heinous sins that also result in the rebirth in the most difficult of the hells. Those heinous things are the murdering or killing of one’s mother and father, the murdering or killing or harming of one’s Guru, the murdering or killing or harming or drawing blood of a Bodhisattva. That is not to say that if you were taking a blood sample for the health of the Bodhisattva, … Well, people would not exactly be standing in line for that job would they! No, but that would not be intentional harm, like really harming a Bodhisattva, someone who could bring enlightenment to others. Harming or taking that one out of the world is considered to be a heinous crime because it actually literally changes the future of the world. It changes the world in a negative way. It prevents the world from moving forward in its evolution, in its continuum.

For extraordinary non-virtue, for those really extraordinary sins, there are the hell realms consisting of the extremely hot hell realms and the extremely cold hell realms. Characteristic of both the hot and cold hell realms is that there is no respite from the suffering. There is no respite from the suffering. Literally, when one takes rebirth in the cold realms, one will be reborn in inconceivable cold with no protective clothing. What will happen to oneself will be the experience of what we think would happen to ourselves if we were to be suddenly now naked in an extremely cold realm. That is to say, the skin would freeze, crack open. Things would happen strangely to our bodies and you would think that that would be the end of it. But in these very cold hell realms, until the non-virtuous karma is exhausted, one continues to reappear even after death from cold has occurred, and that is the same with the hot realms. Continuously apparent, there is no respite.

There are other forms. There are the individual hells; and I can tell you for a fact that I know, through my own perception, that this is true. I have seen this sort of thing and this is the kind of thing that people mistake as being ghosts. Often you go to a house and at a certain time of night you will hear footsteps or you’ll hear a door creaking or you’ll hear chains rattling, whatever it is that people hear, that sort of thing. Probably what has happened there, although not exclusively, but probably what has happened there is that there is a sentient being stuck in an individual hell realm. This is the hell realm that is individual to the person’s experience, whatever their expected experience is. It’s according to the content of the mindstream, their consciousness, their habitual tendency. Write that word down somewhere in your notes, or remember it—habitual tendency. That will come up again and again during the course of your practice as a Buddhist. Due to the force of their habitual tendency, they will remain and this kind of hell realm is the result of again, extreme non-virtue, but it is also a non-virtue that is mixed with ignorance and a determination to remain ignorant.

Think about that, because you have done this. Think about this now. The determination to remain ignorant is the one where you make a decision to go away from pursuing wisdom and pursuing your method, your path. And you just go, “It’s too hard. I don’t like this. It’s not easy for me, I don’t want it. Hard. And I’m just a little kid and I have to play some more.” When you do that, you are actually turning your mind away from Dharma and you are committing a very strong non-virtue. The other one is, “I don’t have to learn that. I know enough to get by. I’ll just read…, Who was that one that wrote about death and dying? A non-Buddhist. They wrote that you see a tunnel and you see a white light. Do you remember who that is? I’ll just read Ross’ book and I’ll be fine. Maybe I’ll read it, if I have time, but I really like to read other books better.” And this kind of thing. You have this kind of idea.

Sometimes, I’ll see a person in class with ‘attitude’ written all over their heads, and have no idea why they’re here. Why did they come? I don’t know, but they have attitude written all over their head; and the attitude is actually like putting yourself in chains because you are absolutely setting up that you are not going to have a positive rebirth, that you can sit in the presence of what could possibly be your own root guru, or at least a guru, a teacher, and just simply turn your mind away. Literally, what you would be doing there is to make your mind like a bowl filled with poison so that the milk that pours in there is tainted, and then you are responsible for tainting the milk within your own mind. So that kind of thing is the kind of thing that leads to rebirth in the individual hells. That kind of ignorance. That is an ignorant move to make. It is born of ignorance.

The individual hells are very strange, very unusual. I can describe a couple that I know of personally. One good example would be of an individual who perceives themselves to be stuck in the opening and closing of the door. Of course this is all relative and it is all a deluded perception. This is the kind of person that perhaps would remain stagnant within the course of their lives, locked themselves in, did not grow, wouldn’t grow, would not challenge themselves to go the extra mile and be kind towards others, remained extremely self-absorbed. They literally shut their eyes during the course of life. Again, that sounds pretty mild in terms of a sin. You could commit worse sins, but we are talking about sins against one’s own nature and those are important. Those are very important. So this person would be stuck in the opening and closing of the door and would experience the door being closed on them and would experience the door being opened again. They would experience it as though their bodies were literally stuck in that, again and again.

I have also seen sentient beings that are literally stuck walking up and down a hall. That’s it, walking up and down a hall. They are stuck calling, calling, calling for someone. Literally they go through bardo—and this will make sense for those of you that have taken the teachings. They will go through the bardo state: They will go through the experience of the white Bodhicitta, the experience of the red Bodhicitta. They will go through the experience of the appearance of the Dharmadhatu that is experienced as blackness. They will go through the re-awakening of the perception of the Buddhas and Bodhisattvas. They will go through the reawakening of the perception of the wrathful deities. Then they will enter into the bardo of becoming, and in the bardo of becoming they will immediately experience rebirth. It will be very disconcerting because suddenly they will be walking up and down a hall, trying to reach the others that they were so attached to. Those of you that have very strong attachments on a human level, try to imagine what this would feel like. They will continually try to reach out for the others and they will sort of see them, but sort of not see them because they are not really there. Try to imagine seeking the safety of a loved one, and it changes all the time. You don’t understand. That’s the kind of experience of someone in an individual bardo. They experience walking up and down the hall, literally, almost seeing safety and then feeling all of the feelings that would go with doing that endlessly. So that is the kind of experience that one might experience if one were to engage in a non-virtuous life and not practice Dharma. And it happens.

Now what we’re talking about today, once again, is the antidote. The purpose of talking about the disease is so that we can explore the antidote. The antidote should not be taken without an understanding of the disease. These kinds of life forms will also be registered. From our point of view they will seem like repetitive ghosts doing the same kinds of things again and again and again.

There are many different kinds of hell. There are hells of entrapment. There are hells of destruction in which one is literally cut up and then reassembled and all kinds of things, and they go according to the level of non-virtue that one has committed. Compared to the amount of sentient beings that are now physical as humans, the amount of sentient beings locked in those hells is inconceivably more. We cannot understand how many more beings are locked there than are now approaching awakening on the physical human level listening to Dharma. We cannot imagine how many of those there are.

Sometimes as one finishes the karma that has brought them to a lower hell realm, they will then go on to a higher hell realm which is less uncomfortable. What we are talking about is a playing out the grosser and heavier non-virtue and then cleaning up the more subtle and more lightweight non-virtue. One may graduate from one experience in the hells to another.

You may think, “Well this is inconceivable to me. I can’t understand that. Being stuck in a doorjamb? No way. Hell no! Frozen? No. Hell no! Frozen, burned up? Come on, that stuff doesn’t sound realistic to me. I can’t believe in that.” Well, let me ask you if you’ve ever had a nightmare? Who has had a nightmare? Will you raise your hand if you have ever in your life had a nightmare. Just pretty much everybody. That means that your mind has the capacity to manufacture a hell. So for you to say that there is no such thing and you will never end up there, after you’ve had a nightmare, it goes to show that you’re not thinking. Because if you can manufacture a nightmare, that is not different from manufacturing a hell realm. It is the same thing. The seed, the content, the potential is within the mindstream and it is due to non-virtue. That’s what it is.

So you know that that’s possible. You have been there in a very small way. When you have a nightmare you literally are, in a subtle way, reborn from the bardo of dreaming into this bardo of experience, which is also part of the bardo of dreaming. You are kind of reborn from one subtle element, one subtle level, to another. And this is the very same thing that happens in a much grosser and denser level for that person who is unprepared for death, which fortunately is not going to be you. Right? Good.

Recycling in Worldly Existence

March 21, 2016 by anisonam

The following is an excerpt from a teaching by His Holiness Penor Rinpoche on Meditation, reprinted here with permission from Palyul Ling International:

In this world, as we were born as human beings, we need to have something beneficial that we can do. In general, we have some kind of activity by which to earn our livelihood, just to have something to eat and drink. Of course, not only human beings, but also animals know how to live their lives in this way. As we were born human, we can talk and understand language and meaning. That is the specific characteristic of a human being. So based on that we need to have some ultimate benefit that we can achieve within this lifetime.

Generally speaking, two main activity categories we can engage in: our normal worldly activities and then the Dharma activities. But the majority of the world’s people become very busy with worldly activities rather than following some kind of spiritual practice. These worldly works or activities are based on one’s capabilities and power and skill, and of these there are many different levels – some have more or better and some have less.

However, whatever worldly activities that we complete, whether or not they are good or meaningful, they will only endure for a few months or years. There is not anything within these activities that we can ultimately rely on. For example, from young childhood we pursue educational training, from first grade until graduation. For almost fifteen or twenty years we work very hard and study so that we can get a specific job. Then if through one’s job one becomes more successful, then possibly in twenty or thirty years we consider that we have a better or happier life. And if during all that time, if we have a very pure and sincere mind in all these works, then of course there is some benefit which is known as virtuous action. But there are also those that have the qualifications to do these activities but who have so much ego or arrogance or pride that their works, even if completed, are not really beneficial in this lifetime.

So many human beings consider the benefit for their individual selves as the most important thing. The result is we are all re-cycled over and over in what is called Samsara or the cyclic existence.

We cannot really establish or find out how long we have been drifting about in Samsara or cyclic existence. No one can know for certain how many lives we have taken in this world – one hundred, one thousand, ten thousand, perhaps one million lifetimes. We cannot calculate the countless aeons of times we have been reborn in this world, in this Samsara.

Sometimes we were able to fulfill some of our wishes and sometimes we could not. For this life, from the time we have taken birth from our mother’s womb until now, whatever our ages, we have been constantly thinking about our own benefit and how we can be more happy people. All of our education and financial developments are all just for one’s own benefit. There is not anything left out that one has not thought of for one’s own benefit.

However, whatever we do, fulfill or complete in this lifetime is mainly based on our Karma, the action, of what we have done in our many past lifetimes. One cannot complete one’s every wish immediately because of the Law of Karma. Because have never developed their spiritual side, they mainly have deluded minds. So they are not able to understand the causes and conditions based on the Law of Karma. They can only think of what is happening today, and have no idea what is really going on. They don’t have a deeper level of understanding of these spiritual practices and so they don’t understand what is involved in past lifetimes and future lifetimes. It is because of their obscurations or ignorance that they don’t have any clear understanding about the causes and conditions. They really don’t know anything about the Law of Karma.

His Holiness Pema Norbu Rinpoche

Break Free

January 21, 2016 by Jetsunma Ahkon Lhamo

An excerpt from a teaching called Bodhicitta by Jetsunma Ahkon Lhamo

One thing I like about all of you is your great compassion. You really want to help people. I’ve always loved that about you. There are some of you that are less interested than others, but everyone here really wants to help all sentient beings. But you know what? You can’t help anyone until you yourself are free of cyclic existence, because what you have there is the blind leading the blind. While you have hatred, greed and ignorance in your mind stream, you cannot help anyone. You can generate the deity all day long. You can help little old ladies cross the street all you want. You can make them bliss out and have a beautiful experience and sing songs and play music, and rub their backs and wiggle their toes and everything, but you can’t help them, because you may give them a short experience of happiness, and sometimes that’s worse because you can give them hope where there is no hope. The only hope is to break the cycle of cyclic existence and to be free of it. Sometimes the worst thing you can do for people is to give them a lot of blissful experiences, because sometimes it causes them to be satisfied and complacent and they don’t try to grow spiritually. Sometimes it can inspire them. But very often it can do the opposite.

The most profoundly beautiful thing about you is that you really want to help people. You really do. Then doesn’t it seem logical, that you would therefore take complete responsibility for your realization? If you can help somebody by achieving liberation in such a way that you can consciously reincarnate and come back in a form to teach others to achieve liberation, wouldn’t it seem rational that you would take profound responsibility for that and say, “I will do anything. So I am going to eradicate this grasping from my mind. I’m going to practice so hard and so sincerely.” And still I see people mouthing prayers. How do you do that? Still I see you trying to have a powerful experience. How can you do that? So what if you have a powerful experience? If you are going to be reborn as a cow, what’s the big deal? Is that what you want?

You have to have courage. You have to say, “I’m finished. I’m finished with all this junk that betrays me, with all of this stuff that ends up to be a bauble and nothing more with all this distraction that I’m wasting my life on. I’ve got 20 or 30 or 40 years to live. Am I going to waste it on this kind of distraction?” Just think about that. Then what will you do? You’ll have to realize the faults of cyclic existence. You’ll have to realize how impermanent it is. You’ll have to realize how fraught with pitfalls it is. You’ll have to realize how completely unconscious you are. You are tossed about. You have no control over where you are going to be born in the next incarnation. You have no control over any of that stuff until you seriously practice Dharma in such a way that you are able to break free of dualistic mind and therefore break free of the prison of samara. That’s what it takes. It’s the only thing you can do.

Inescapable Cause and Effect: The Importance of Buddhist Teaching

March 20, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Inescapable Cause and Effect”

Each of us has really difficult karma, tremendous obstacles, and each of us also has the karma for tremendous bliss. We cannot ripen them all in one lifetime. However, when one leaves this lifetime it is up for grabs what ripens in the next incarnation; and there are many factors that are a catalyst for the ripening in the next incarnation. Some of them are the condition under which you die; the thoughts that are in your mind as you die; the mind state that you have as you die; the ability to be able to negotiate the consciousness after the death state; the ability to remain aware, to not faint, to remain aware and with it during the after-death state, which almost no one has. The desire that you have experienced in this lifetime will act as a catalyst to ripen the events for the next lifetime. Everything that you have done in this lifetime will act as a catalyst to ripen the events for the next lifetime and in all future lifetimes. So according to the Buddha’s teachings, it is not necessarily a linear progression in that it is not possible to account for all the ripening karma in the course of one lifetime, and even in the course of the next lifetime and the next lifetime.

So you can actually be reborn under any circumstances. This is one of the main faults of cyclic existence. Even though we have a circumstance here that seems relatively bearable in that we are not very hungry, we are not very ugly, we are not very sick, and we are okay, still we will experience death in order to take rebirth at another time. Not knowing what the conditions of that rebirth will be can be considered an unbearable circumstance. I want to know where I am going. I find it unbearable to think that I wouldn’t know where my next incarnation would be: To not have the option to prepare for the next incarnation; to not be able to know that I would not be reborn in some other life form that is offensive to me or that is ugly to me or is not at all pleasing to me; or to be reborn as a human being where I would experience intense suffering. These things I find not bearable. So if we understand that cyclic existence is structured in that way, or seems to occur in that way, we might find that even the idea that we might take rebirth becomes something that we can use as a motivation to practice.

The thing about cyclic existence is that it is unpredictable. You must know this by now; and this should give you a clue as to how we hide these things from ourselves. But I know that you know this by now because all of you have had experiences, I have certainly, where, , things will be going along just fine in a way that looks like everything is under control and it looks as though you have what you need. You have the relationships that you need, the money that you need; you are doing okay. It looks like things are progressing nicely. And then suddenly something will hit you right out of the blue, whether it is a terrible mood or whether it is a circumstance or whether it is a death, somebody that you know, or a loss of some kind, some experience that will seem as though it came from nowhere. And if only this hadn’t happened everything would be just fine. We have at least a million of, ‘Oh, if this only hadn’t happened,’ in our lives and we don’t see where they come from. And so cyclic existence is extremely unpredictable and there are always things that can ripen in an instant way and bring about change that is unbearable to us.

Another fault of cyclic existence is that there is nothing in cyclic existence that brings about the end of cyclic existence. That is hard to understand. And if you examine it yourself, you will find that you think that if you just keep playing along with it eventually it will work itself out. We think that if we just kind of live through our lives it will just sort of guide its way through or naturally flow in such a way that we will reach a threshold of wisdom, and suddenly all of our problems will be solved. This is Western thought. This is what we are brought up to believe. We are taught, however, by the Buddha, who has experienced both cyclic existence and also the awakening called supreme enlightenment, that this is not true. There is nothing inherent in cyclic existence that will bring about its end. Cyclic existence is simply that, cyclic.

In cyclic existence there are the root causes such as the belief in self nature as being inherently real and the clinging to ego that bring the perception of self and other and the constant compulsion to reinforce the perception of self and other, that bring about desire. And desire is the root cause of all suffering. But from those root causes are begun the next level of root causes which are hatred, greed and ignorance. And hatred, greed and ignorance, we constantly experience to some degree or another. We constantly need to reinforce ourselves by putting down someone else or experiencing a negative feeling toward someone else. We need to judge something in some way in order to understand our own nature. We constantly have the experience of not realizing the profound nature of enlightenment or the nature of primordial wisdom, and that we call ignorance. We constantly experience greed and we constantly need to define ourselves by what we have. We constantly need that and from these points come the other forms that continue cause and effect relationships, continually experiencing one cause begetting an effect, begetting another cause and begetting an effect. We experience that constantly and consistently. According to the Buddha’s teaching, whenever we experience a moment of hatred or whenever we experience a moment of anger…. Anger. Who among you has not experienced anger? How many times a day? According to the Buddha’s teaching, even when we experience even a moment of anger it has within it the potential for worlds of karmic interaction.

One cause continually creates, always and always. There is never any exception. Cause will create effect. There is no cause that does not create effect; and effect will actually act as another cause. If someone, for instance, strikes you, that must have a cause. You may not know what the cause for that is, but it didn’t just happen. It has a cause. And if you get angry when that person strikes you, then that continues and that is an effect from the striking, but it is also another cause and it will begin new circumstances. This relationship of cause and effect constantly perpetuating itself is called interdependent origination. It is such an interdependence it is almost like the weaving of a fabric; and cyclic existence is actually made of this fabric that is woven together, a constant cause and effect. There is no circumstance within cyclic existence that brings about the end of cyclic existence.

The exception to that—it isn’t really an exception—is that within cyclic existence one can begin to strive to purify the mind. One can begin to strive to practice in such a way that one’s own pure nature is realized. One can begin, very importantly, to accomplish compassionate activity to purify the mind through kindness, to begin to experience loving kindness and compassion. And through that, cause and effect will happen so that one can meet a pure path; and a pure path is the means by which one can exit cyclic existence. There is nothing within cyclic existence itself that will naturally begin the end of cyclic existence, that will actually bring about the end of cyclic existence. But in fact one can actually begin to purify the mind in such a way that you can meet with a pure path. And the pure path is actually considered an emanation, the miraculous intention of the Buddha, or the mind of enlightenment. It intersects with cyclic existence in such a way that one can practice this pure path, and having practiced this pure path can thereby exit cyclic existence and accomplish enlightenment.

The Foundation of Compassion

February 2, 2015 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “The Foundation of Bodhicitta”

You have to understand the faults of cyclic existence in order to practice the ultimate bodhicitta. One must truly come to understand and be able to make the commitment that there is a cessation to suffering, but it is not found in revolving endlessly in cyclic existence. It is found in achieving enlightenment. In the state of enlightenment, having abandoned the faults of cyclic existence, the hatred, greed and ignorance and all of those qualities that produce the suffering of cyclic existence, one has effectively ended their involvement with cyclic existence and can come back by choice as a returner in order to be of benefit to others. This is the ultimate bodhicitta, the ultimate kindness.

I think about my teachers and I cannot believe their kindness. . For instance, when I was recognized as a reincarnate lama,people asked me how I felt about my own recognition.

I said to them, “There are days when I’m not too thrilled with it. To tell you the truth, I wish it could have some other way. It is not what it is cracked up to be.” When I think about my recognition, I think about one thing that amazes me. I think about my guru. How in the world did he pull the strings to make it happen? I had never heard of him before. He comes from the other side of the world, from India, into my living room and recognizes me. How did he find me? How did he do that? What kind of compassion would make that possible?

The story that I hear is that when he was a little boy and a young lama engaging in certain practices in the temple in Tibet, he actually said prayers that he could find this incarnation because he witnessed one of the relics from the predecessor of this incarnation. Just due to that prayer because he has such enlightenment, this amazing thing happened. How could I have met him? How could that have happened? It’s a miracle. I think about the kindness of such an effort as that. I think of this incredible kindness to be of such a mind that can do something in such an effortless way and have it benefit sentient beings. What practice he must have engaged in! How pure that mind must be! How amazing that he would go through the trouble—ultimate compassion, incredible, ultimate compassion. Unbelievable. He is the only one that could have done that, and he didn’t fault on that responsibility. He did that. That is what I think about that recognition: It is proof of his kindness. Only with the mind of enlightenment can we affect cyclic existence in such a way as to produce enlightenment for others. That is the kind of kindness that I wish to emulate. I wish to throw myself into that. I hope that you do. I hope that you can see the value of that.

This doesn’t mean that you have to wear robes or hole yourself up in a cave somewhere. You practice as you can, the best way that you can. Just give it your best shot. But in order to make your decision you must first understand the faults of cyclic existence. You must understand how cyclic existence develops. And you must understand what the end of suffering actually is and the meaning of ultimate bodhicitta. It means the end of all of it. It means the end of all the cause and effect relationships that create this phenomena.

Navigating the Darkness

September 13, 2014 by Jetsunma Ahkon Lhamo

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Keeping Heart Samaya”

As sentient beings revolving in samsara, trying to go through life in the ordinary ways that sentient beings go through life, we are unable to see some of the conditions of samsara. For instance, the Buddha teaches us that there are six realms of cyclic existence, six different realms, only one of which is human. There are the hellish realms, the hungry ghost realms, the animal realms, the human realms, the jealous god realms, the long life god realms.

The Buddha teaches us about those different realms. Well, I haven’t seen all of them, and most everybody I know hasn’t seen all of them, at least not that they can remember. I know for sure there are animals. I know for sure there are humans. But how can any of us know about these other realms? We have to rely, therefore, on the Buddha’s enlightened perception that is born from the profound realization that the Buddha accomplished and described when he said simply, “I am awake. I am awake.”

So we rely on that perception, and from that perception the Buddha has taught us many things. One of the things that Buddha has taught us is that all sentient beings are suffering. Suffering is all pervasive, and – sorry to ruin your perfect day – you need to learn the reality of cyclic existence. It is a little bit like needing to walk through a room full of furniture and obstacles and room dividers and shelves and sofas and rugs, and all kinds of things. Unfortunately because our vision is so obscured, it is as though that room were dark and the shades drawn and there were no lights on.

The Buddha teaches us that to learn about cyclic existence would be like turning the light on in that room. If you are unaware of the condition of cyclic existence, it is kind of like trying to get through a room full of obstacles with no help, with no vision, no way to decide how to get through that room. So you are going to stumble over things; you are going to fall over things. There will be many, many hurtful and painful obstacles. Instead, the Buddha recommends turn the lights on. Be aware of the condition of cyclic existence. Know what you are up against. Strategize your path through life intelligently rather than living carelessly and haphazardly, stumbling over everything, having every obstacle that could take you down, in fact, take you down.

Many of us have experienced painful life situations that could have been prevented by the generation of some merit or kind acts that produce virtue within the mind stream. So the Buddha teaches us to know carefully what samsara actually is.

Commitment to the Dharma Path

April 6, 2014 by Jetsunma Ahkon Lhamo

The following is a full length video teaching by Jetsunma Ahkon Lhamo offered at Kunzang Palyul Choling:

In an upbeat manner, Jetsunma describes the faults of cyclic existence and how to make the most of the path that Dharma offers to end that suffering.

Excitement

October 24, 2013 by Jetsunma Ahkon Lhamo

The following is a teaching by Jetsunma Ahkon Lhamo called “Desire Blocks Happiness”

I don’t know how many times people have come to me and said, “Gosh, I’m so excited about this path! I would love to practice this path. It seems so wonderful! I’m so excited about this path. But you know, that’s like me. I always get really excited about things, and I jump into them; and I get really on fire, and then I burn out real quick. But maybe this one is different! This could be it!” Well, you know, that’s the example that I can give you that I see again and again and again and again. But people are like that about everything! Whenever we get a new object, we get real excited about it, or we become attached to it; and we think this is the thing that is going to make us happy. But it isn’t. Or we get a new relationship, and we just get all in love, and in friendship, and whatever it is, enamored. And then we think, “Oh, this is going to be the one that makes a difference!” And then, well it does, but it isn’t. It really isn’t.

What are we actually seeing? First of all, we’re actually seeing the faults of cyclic existence. What begins must end. What goes up must come down. What causes us to be supremely elated must also cause disappointment. What comes together must result in separation. That is the fault of cyclic existence. That is its quality. We’re seeing the reflection of the condition of cyclic existence. More than that, we are seeing the reflection of our own mind. Our own mind. Our own mind has within it the karma, or cause and effect set-up, if you will, to be able to experience that kind of thing again and again and again. That is our habitual tendency. We are suffering from a kind of inflammation of the mind. The mind is inflamed. Interestingly, the very thing that causes us to be so inflamed by some new toy, you know, some new relationship, some new thing that comes into our life, some new event, some new job, some new spiritual path, some new idea… Something that comes into our mind that causes us to be so oh, gosh! everything’s going to be different now! So breathlessly excited. Everything that comes into our mind like that, that quality of inflammation. And it is like an inflammation, isn’t it? We become all puffed up and red like inflammations. That quality of inflammation is the same quality that will actually lead to the downfall of that particular circumstance to satisfy us, because that very inflammation is an indication of the instability of our minds.