Heart Teaching by His Holiness Penor Rinpoche

MG-86-18 HHPR

The following is an excerpt from a Heart Teaching by His Holiness Penor Rinpoche given at Palyul Ling:

Without any kind of doubts and with complete determination, carry through the supplication prayer.  Until we attain complete enlightenment, we have to rely on and depend on the lama.  Through gratefulness to the lama we can enter the actual path. With our afflictive, emotional mind, it is possible for us to give rise to all sorts of conceptual thoughts.  Our mind has so much afflictive emotion, which constantly arises with all sorts of doubts.  This will always obscure the path of liberation.  In the past, all the great masters and highly accomplished beings, without caring about the eight worldly concerns, completely dedicated themselves through the practice to abandoning all the afflictive emotions.  Then with single-pointed mind, they spent their whole lives continuously doing the practice.  Of course we all really like the idea of getting into those high bhumis, high realizations or high paths.  But still somehow from beginningless lifetimes, we have gotten so habituated to all sorts of defilements and afflictive emotions that are constantly arising and from which we cannot liberate ourselves.  For instance, from the moment that a child is born, he or she spontaneously has all the afflictive emotions.  Nobody has to give any teaching or training on afflictive emotion.  It is naturally there.  However to turn one’s mind towards the Dharma, one must work hard and train.  It seems so difficult.

As for samsaric or worldly activity, we work our whole lives, but still we can’t get rid of our attachment or clinging to it.  No matter how much difficulty and hardship we go through, still we have a great deal of patience.  No matter what material wealth or belongings we try to get, we are never content.  We never have satisfaction thinking, “Oh now I have enough.  This much is ok.”  We are never satisfied.  We collect all these material belongings.  Even if we collected so much stuff that we filled up an empty house, we would still want more.

Our mind is also emptiness and that is why no matter how much wealth we may have, we never feel satisfied, and still want more.  We should have less attachment to material or worldly activity, and try to be content.  We should always try to give rise to devotion, inclination, and faith in relation to Dharma practice.  Within samsara no matter what sorts of sufferings we are experiencing, we should realize that there is even more suffering, and through that we should turn our mind towards the Dharma and concentrate on the real practice.  With one’s mind, body, and speech all together, concentrate on the supplication prayer with single-pointed devotion and faith, and inclination in relation with one’s root teacher until one attains complete enlightenment.  Until enlightenment one takes refuge and supplicates to continue with these practices.

You also need to generate compassion and loving kindness towards all sentient beings who, in one lifetime or another, have all been your parents and very kind to you.  Because of obscurations and not recognizing their true nature, they wander in samsara experiencing all sorts of suffering, even in the unbearable hell realms.  Understanding that, one needs to generate compassion and loving kindness.  To obtain the ultimate happiness, complete enlightenment – Buddhahood, we have to concentrate on the bodhicitta through which we can get onto the right path.  All the countless past Buddhas and Bodhisattvas concentrated on the thought of bodhicitta and benefitting other sentient beings, and completely abandoned self-cherishing.  In that way they attained the ultimate happiness.

Somehow from beginningless time, we have been constantly concentrating on self-benefit and self-cherishing, always working to accomplish that.  That is why we still are not liberated, and are wandering in samsara.  What we need to abandon and what we need to apply into practice has been completely and clearly taught by the Buddhas and all the masters.  For a moment, when we hear all the teachings, we have some sense or feeling, but we cannot retain it in our mind, and then again we forget everything.  The most important part of this practice is to obtain the ultimate happiness or Buddhahood.

With full devotion, inclination, and single-pointed faith, do these prayers.  With one’s single-pointed mind, completely relying upon the Guru, do these supplication prayers.  Have a stabilized mind with the inclination to receive the vase empowerment, the secret empowerment, and then the wisdom empowerment or word empowerment from the body, speech, and mind of the root teacher.  One’s root teacher in the form of Guru Padmasambhava is inseparable with the enlightened mind of all the past, present, and future Buddhas.  Having that sense of understanding and belief, as we do the meditation on the Guru dissolving into oneself, mingle one’s body, speech, and mind with the Guru’s enlightened body, speech, and mind.  Try to rest in that nature.  Breathe very softly and in a relaxed way with the exhalation a bit longer than the inhalation, not breathing in right away.

Pilgrimage and Blessings: Paying it Forward

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

KPC and it’s stupas are an excellent pilgrimage. Someday we will have meditation huts for those that attend Palyul summer program in N.Y. who seek a place to practice the rest of the year. We will start with camping. And it’ll be rough. Pilgrimages are supposed to be! It will take time, as does everything we want quickly.

We need volunteers to clear land. I hope to have retreat camps near the stupas for all serious practioners all year.

When we run dry spiritually, intense practice and pilgrimage to Holy places are especially helpful. As are teachings and empowerments.

Don’t deny your spiritual requirements. Take care of business -say- family, then take care with your path. And pay it forward. Always pay it forward….

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Chenrezig in the Six Realms

Download the Chenrezig in the Six Realms practice

The following is the practice of Chenrezig or Avalokitesvara Appearing in the Six Realms

From the Nam Chö Treasure Revelations of Terton Migyur Dorje

TSIG DUN SOL DEB  – Immutable Seven Line Prayer

 

HUNG                ORGYEN YÜL GYI NUB JANG TSHAM

HUNG                On the Northwest border of the country of Urgyen

PEMA  GESAR  DONG  PO  LA

In the pollen heart of a lotus,

YA  TSHEN  CHOG  GI  NGÖ  DRUB  NYE

Marvelous in the perfection of your attainment,

PEMA  JUNG  NE  ZHE  SU  DRAG

You are known as the Lotus Born

KHOR  DU  KHANDRO  MANG  PÖ  KOR

And are surrounded by your circle of many Dakinis.

KHYED  KYI  JE  SU  DAG  DRUB  KYI

Following you, I will practice.

JIN  GYI  LOB  CHIR  SHEG  SU  SÖL

I pray that you will come to confer your blessings.

GURU  PEMA  SIDDHI  HUNG

(Repeat three times)

RANG  NYID  THUG  JE  CHEN  PO  NI

Experience self-nature as Avalokitesvara,

KAR  PO  SHAL  CHIG  CHAG  SHI  PA

White in color, with one face and four arms;

THAL  JAR  TRENG  WA  PEMA  DZIN

With palms pressed together, holding a mala and lotus,

KHIL  DRUNG  RAT  NA  DAR   GYI   GYEN

In full lotus posture, adorned with jewels and silks,

PEMA  DA  WAI  DEN  LA  SHUG

Seated upon a lotus and moon seat.

OM  MANI  PEME  HUNG

 

LHA  YI  JIG  TEN  WANG  CHUG  KAR

The white colored Avalokitesvara, (Jigten Wangchuk) of the

Gods’ Realm,

SHAL  CHIG  CHAG  SHI  THAL  JYAR  DANG

Has one face and four arms, with palms pressed together.

PI  WANG  PEMA  DA  WAI  TENG

Seated upon a lotus and moon, holding a Vina.

KYIL  MO  TRUNG  GI  SHUG  PAR  SAM

Think that he rests in the full lotus posture.

OM  OM  SOHA

LHA  MIN  JIG  TEN  WANG  CHUG  JANG

The green-colored Avalokitesvara (Jigten Wangchuk) of the Titan Realm,

SHAL  CHIG  CHAG  SHI  THAL  JYAR  DANG

Has one face and four arms, with palms pressed together.

GO  TSÖN  PEMA  DA  WAI  DEN

Seated upon a lotus and moon, holding armor and a sword.

KYIL  MO  TRUNG  GI  SHUG  PAR  SAM

Think that he rests in the full lotus posture.

OM  MA  SOHA

MI  YI  JIG  TEN  WANG  CHUG  TRA

The multi-colored Avalokitesvara (Jigten Wangchuk) of the Human Realm,

SHAL  CHIG  CHAG  SHI  THAL  JYAR  DANG

Has one face and four arms, with palms pressed together.

TRENG  WA  PEMA  DA  WAI  TENG

Seated upon a lotus and moon, holding a mala.

KYIL  MO  TRUNG  GI  SHUG  PAR  SAM

Think that he rests in the full lotus posture.

OM  NI  SOHA

DÜD  DROI  JIG  TEN  WANG  CHÜD  DÜD

The smoke-colored Avalokitesvara (Jigten Wangchuk) of the Animal Realm,

SHAL  CHIG  CHAG  CHI  THAL  JYAR  DANG

Has one face and four arms, with palms pressed together.

PO  TI  PEMA  DA  WAI  TENG

Seated upon a lotus and moon, holding a scripture.

KYIL  MO  TRUNG  GI  SHUG  PAR  SAM

Think that he is seated in the full lotus posture.

OM  PED  SOHA

YI  DAG  JIG  TEN  WANG  CHUG  MAR

The red Avalokitesvara(Jigten Wangchuk) of the Hungry Spirit Realm,

SHAL  CHIG  CHAG  SHI  THAL  JYAR  DANG

Has one face and four arms, with palms pressed together.

DROM  BU  PEMA  DA  WAI  TENG

Seated upon a lotus and moon, holding a treasure receptacle.

KYIL  MO  TRUNG  GI  SHUG  PAR  SAM

Think that he rests in the full lotus posture.

OM  ME  SOHA

NYAL  WAI  JIG  TEN  WANG  CHUG  NAG

The black Avalokitsvara (Jigten Wangchuk) of the Hell Realm,

SHAL  CHIG  CHAG  SHI  THAL  JYAR  DANG

Has one face and four arms, with palms pressed together,

ME  CHU  PEMA  CHAG  NA  DZIN

Holding fire, water, and a lotus.

KYIL  MO  TRUNG  GI  SHUG  PAR  SAM

Think that he is seated in the full lotus posture.

OM  HUNG  SOHA

DE  TAR  THUG JE  CHEN PO   DÜN  GYI  TSO  WOI  THUG  KAR  DA  WAI

DEN  LA  HRI  LA  YI  GE  DRUG  GI  KOR  WA        KHOR  DRUG  GI  THUG

KAR  OM  SOG  YIG  DRU  RE  RE  LA  YI  DRUG  GI  KOR  WAR  GYUR

 

Thus, of the seven Avalokitesvaras, in the heart of the central one, is a moon seat upon which is a HRIH, surrounded by the six syllables. In the heart of the six surrounding Avalokitesvaras, are the respective seed syllables of each one, such as OM, and so on, also surrounded by the six syllables of the mantra.

OM  AH  HUNG  HRIH     OM  MANI  PEME  HUNG

The Praise

HRIH SANG  NGEN  NYI  MED  THUG  JE  CHEN  PÖ  SHING

HRIH   In the Realm of Avalokitesvara, where good and bad are non-dual,

MED  SHIN  NANG  WA  GYU  MA  TA  BÜ  TSUL

Likewise appearances are understood to be illusionary in nature.

NANG  SHIN  DAG  PA  SHEN  DZIN  MED  PAI  NGANG

Within a state of pure perception, void of compulsory attachment,

CHAG  DANG  RANG  DROL DAG  PA  RAB JYAM  SHING

Is the pure expansive realm of self-liberation attachment and aversion.

THUG  JE  CHEN  POI  SHING  LA  CHAG  TSAL  TÖD

I prostrate and render praise to the Realm of Avalokitesvara.

OM AH HUNG HRIH OM MANI PEME HUNG

HRIH NANG  TONG  NYI  MED  THUG  JE  CHEN  PÖ  KU

HRIH   The Body of Avalokitesvara is the indivisibility of appearance and emptiness.

TONG  SHIN  NANG  WA  CHU  DA  TA  BÜ  TSUL

The empty nature of appearance like the reflection of the moon of water.

NANG  SHIN  TONG  PA  GYA  TSO  CHEN  PÖ  NGANG

Within this great ocean of the empty nature of appearance,

NANG  TONG  RANG  DROL  DAG  PA  RAB  JYAM  KU

Is the pure expansive Body of self-liberated empty appearances.

THUG  JE  CHEN  PÖ  KU  LA  CHAG  TSAL  TÖD

I prostrate and render praise to the Body of Avalokitesvara.

OM AH HUNG HRIH      OM MANI PEME HUNG

HRIH   DRAG TONG JÖD  MED  THUG JE  CHEN  PÖ  SUNG

HRIH   The Speech of Avalokitesvara is the inexpressible empty nature of sound,

TONG  SHIN  DRAG  PA  DRAG  CHA  TA  BÜ  TSUL

Naturally empty like the sound of an echo.

DRAG  PA  SHIN  TONG  JÖD  DU  MED  PAI  NGANG

Within the inexpressible empty nature of sound,

DRAG TONG  RANG  DROL DAG  PA  RAB JYAM  SUNG

Is the pure expansive Speech of self-liberated empty sound.

THUG  JE  CHEN  PÖ  SUNG  LA  CHAG  TSAL  TÖD

I prostrate and render praise to the Speech of Avalokitesvara.

OM AH HUNG HRIH      OM MANI PEME HUNG

HRIH   SAL  TONG  DZIN  MED  THUG  JE  CHEN  PÖ  THUG

HRIH   The Mind of Avalokitesvara is ungrasping clarity and emptiness,

TONG  SHIN  SAL  WA  JA  TSÖN  TA  BÜ  TSUL

Empty and luminous like the colors of a rainbow.

SAL  SHIN  TONG  PA  NAM  KHA  TA  BÜ  NGANG

Within clear emptiness, similar to the sky,

SAL  TONG  RANG  DROL  DAG  PA  RAB  JYAM  THUG

Is the pure expansive Mind of self-liberating clarity and emptiness.

THUG  JE  CHEN  PÖ  THUG  LA  CHAG  TSAL  TÖD

I prostrate and render praise to the Mind of Avalokitesvara.

OM AH HUNG HRIH     OM MANI PEME HUNG

HRIH   CHAG  SEG  SA  SHI  THUG  JE  CHEN  PÖ  SHING

HRIH   In the realm of Avalokitesvara, the foundation of the earth is molten lava;

AH  WA  LANG  GO  THUG  JE  CHEN  PÖ  KU

Avalokitesvara’s Body is the ox-headed Shinje.

SÖD  SÖD  GYOB  GYOB  YI  GE  DRUG  PAI  DRA

Kill, kill, strike, strike, with the sound of the six syllables;

DA  DUNG  RAL  DRI  NA  TSOG  CHÖD  PAI  DZE

Wielding various offering materials such as a spear, sword and arrow.

DE  DUG  RANG  DROL  DAG  PA  RAB  JYAM  LONG

In the pure great expanse of self-liberation of happiness and suffering,

NANG  SID  THUG  JE  CHEN  PO  LA  CHAG  TSAL  TÖD

I prostrate and render praise to the Avalokitesvara of phenomenal existence.

OM AH HUNG HRIH     OM MANI PEMA HUNG

 

This is a terma revelation by Terton Migyur Dorje

 

Dedication Prayer

By this effort, may all sentient beings be free of suffering.

May their minds be filled with the nectar of virtue.

In this way, may all causes resulting in suffering be extinguished,

And only the light of compassion shine throughout all realms.

– Jetsunma Ahkön Lhamo

Medicine Buddha Prayer and Technique

The following is an excerpt from a translation by Sarah Harding:

Short homage to Buddha Men’a:

CHOM DEN DEY
I bow before

DE ZHIN SHEK PA
The Vanquisher, Tathagata

DRA CHOM PAR
Conqueror of enemies,

YANG DAG PAR
Completely pure and

DZOK PAY SANGYE
Perfect Buddha

MEN GYI LA
Menla,

BHE DUR YA
King of Lapis Lazuli

ÖD KYI GYAL PO LA
Radiance

CHAG TSAL LO

MI GYUR LHUN PO KU YI TRA SHI SHOG
YEN LAK DRUG CHU SUNG GI TRA SHI SHOG
THA DEY DRAL MED THUK KYI TRA SHI SHOG
GYAL WEI KU SUNG THUK KYI TRA SHI SHOG
NE DIR NYIN MO DE LEK TSEN DE LEK

 

NYIN TSHEN TAG TU DE LEK PA
KÖN CHOK SUM GYI TRA SHI SHOK
TON PA JIG TEN KHAM SU JÖN PA DANG
TEN DZIN BU LOB GEDÜN THÜN PA YI
TEN PA YÜN RING NEY PEY TRA SHI SHOG

Medicine Buddha Technique

1. Be relaxed and comfortable. Do the muscle relaxing technique.

2. Check for five emotions that will cause distractions:

  • Attachment
  • Anger
  • Resistance to change
  • Self importance
  • Envy

3. Decide what you want to accomplish, for yourself and for all sentient beings:

  • Physical problems
  • Psychological problems
  • Spiritual issues

4. Construct the type of Medicine Buddha you need, the Buddha you need, the Buddha holding a plant in the right hand and a bowl of nectar in the left. For physical problems, the plant symbolizes curative medicine, the bowl preventative medicine. For psychological or spiritual issues, they represent wisdom and compassion, respectively.

5. Visualize the Doctor, holding the symbols, four feet in front of you.

6. Visualize the problem: ask permission to activate the practice.

7. The Medicine Buddha receives healing power (white light) from all trained sentient beings. Rays of light beam from the Medicine Buddha’s heart to the crown of your head. Breathe in white light and breathe out the problem, three times.

8. When you are cleansed, gain confidence in your own healing ability; reduce your dependence on an external deity. You will feel a sense of accomplishment independent of an external deity; hold that feeling as long as possible. Recite the mantra:

TAYATHA OM BEKAZHAI
BEKAZHAI MAHA BEKAZHAI RADZA SAMUGHATAI SOHA

 

 

The Mountain of Burnt Offerings

The following is from the Nam Cho Daily Practice Book from Palyul Ling

Seven-Line Prayer to Guru Rinpoche

HUNG In the northwest country of Uddiyana,

Born in the pollen heart of a lotus,

Endowed with the most marvelous spiritual attainments,

You are renowned as the “Lotus Born.”

Surrounded by a retinue of many Dakinis

Following in your footsteps,

I pray to you, please come forth and grand your blessings!

GURU PEDMA SIDDHI HUNG

 

The Mountain of Burnt Offerings is Herein Contained

OM SWATI

“The Mountain of Burnt Offerings” is an instruction taken from Lhatsun’s “Vidyadhara-Achievers of Life Force.” To do this practice, prepare some auspicious things such as good quality wood, incense, medicine, and three white and three sweet substances, flour etc. Place them inside a clean container or hearth; light a fire and sprinkle them with clean water.

First Refuge

OM AH HUNG

Of all the refuges in samsara and nirvana present throughout space, the quintessence

Is the power and wrathful vidyadhara, Pema To Treng Tsal.

The phenomenal world is totally perfected within his body as a Buddha mandala.

We take refuge so all beings may cross over unenlightened existence.

(Repeat three times)

 

Bodhicitta

 

We generate Bodhicitta on the ground (alaya) of the sphere (bindhu),

The supremely secret, clear light and ultimate wisdom.

So all beings may purify the three obscurations,

And attain the spontaneously self-perfected bindu of body, speech and mind, and through the four spontaneous visions, attain liberation in the youthful vase body.

(Repeat three times)

 

Seven Part Suppliation

 

I pay homage to the continuously present and unmodified nature of pure presence (rigpa.)

I offer the clear light, freedom from depths and limits.

I confess within the vast expanse, the equality of samsara and nirvana.

I rejoice in the great wearing out of reality, freedom from conception.

I ask you to always turn the wheel of dharma, the great perfection,

And to churn up the depths of samsara.

Free from the limiting three conceptions, I dedicate this to reaching the far limit.

 

Self-Visualization

 

From the dimension of primordial ultimate reality and the unceasing potency,

In Pema To Treng: white-reddish body, youthful and handsome.

The brightness of his noble symbols and marks are blazing, holding vajra and kapala,

Perfectly adorned with majestic ornaments and garments.

Imagined form and wisdom are not separate; the form embodies all enlightened beings,

The great splendor of everything within samsara and nirvana.

 

OM AH HUNG BENZAR GURU PEDMA SIDDHI HUNG

(Recite mantra many times)

 

RAM YAM KAM

 

Based on emptiness, the burnt substances are transformed into inexhaustible amrita

That emanates throughout space massive clouds of vast desirable qualities.

(Bless with the three syllables, the repeat the treasury mantra three times:)

 

NAMA SARWA TATHAGATE BHAYO BISHO MU KHE BHE SARWA THA KHAM UTGA TE SAPHA RANA E MAM GA GA NA KHAM SOHA

 

Inside a vast container made from the essence of vajra jewels,

Objects pleasing to the senses of mundane existence, the samaya substances,

Blessed by the three syllables become wisdom amrita.

Offering clouds pleasing to the senses swirl throughout the phenomenal world.

These are offered to the lamas, yidams, dakinis and Dharma protectors;

To however many Buddha mandalas there are in the ten directions;

To our other guests, the Dzambuling lords of the land, the six kinds of beings and those to whom we owe karmic debts;

Particularly to those who steal life and life force,

Those who send illness, elemental spirits who stir up obstacles,

Those who send bad signs and indications in our dreams and send all kinds of bad omens,

The eight types of demons who are masters of malevolent magical projections,

Those to whom we owe karmic debts of food, housing and wealth,

Demons who are masters of obscurations, demons who cause insanity, male and female ghosts,

Demons who cause fatal accidents, demons who take the essence of health and wealth, other demons who live in cities, all male and female demons.

As the red flames burn, karmic debts are paid back.

Whatever is desired arises as desirable qualities.

As long as there is a sky,

We form the intention that these desirable qualities be inexhaustible!

The negativities and obscuration we have accumulated in the three times

And our incorrect use of offerings to the three jewels or for the benefit of the dead,

Are purified by the flames offered in this burnt generosity.

Each flame is an atom containing the entire phenomenal world.

Inexhaustible masses of Kuntuzangpo offering clouds.

Thoroughly permeate the pure realms of all Buddhas.

Flames radiate offering clouds of five-colored wisdom lights,

Pervading the six realms of existence, even the worst hell realm (Avici,)

The three planes of samsara are liberated in the luminous form of the rainbow body.

May all beings awaken to the very heart of enlightenment.

 

OM AH HUNG

(Recite the three syllables 100 or 1000 times etc, and then:)

 

In an immeasurable container, the three dimensions of existence (kayas,)

The ultimate, blissful and manifest form aggregates of the phenomenal world

Melts into amrita, filling space with rainbow lights.

This inexhaustible, quintessential amrita of samsara and nirvana,

Since forever and until now,

Is totally dedicated to our guests in the phenomenal world.

Having perfected the levels, paths and fruition qualities,

And having completely dispelled the obstacles to view, meditation and action,

Within the dynamic space-like dimension of Kuntuzangpo’s realization,

May we attain the immortality of the youthful vase body.

When the great ocean of samsara is empty,

May we awaken in Akanishta, land of the lotus nets.

Aggregates and elements are burnt substances blazing radiantly and brilliantly.

White and red bodhicitta are burnt substances blazing blissfully yet non-substantially.

Emptiness and compassion are burnt substances pervading the dimension of real existence (dharmadhatu.)

Within the phenomenal world, in the ground of the five vajra lights of samsara and nirvana,

We offer the burnt substances of spontaneously self perfected and complete enlightenment.

May all previous karmic debts be purified.

May they not remain in our present stream of being; we openly admit our errors.

In the future, may we not experience cyclic obscurations.

As to the vows and trainings of the pratimoksha, bodhisattva and vidyadhara paths,

And the many kinds of secret mantra commitments (samayas,)

We openly admit all breeches committed consciously or unconsciously.

May all illness, demons, obscurations and impurities be purified.

May the times of plague, famines, and weapons be pacified.

May the times of foreigners invading the central land be averted.

May the obstacle of the guru being invited to manifest Dharma elsewhere be averted.

May inauspicious bad omens for the country of Tibet be averted.

May the planetary forces, nagas and king-like spirits who take away our life force be repelled.

May the eight great fears and sixteen lesser ones be averted.

Where ever we live, may all inauspiciousness be averted.

May the power, strength and energy of demonic forces be repelled.

 

OM AH HUNG

When accumulating, start again from “Drung”

 

At the End:

 

May all the Buddhas be pleased with these offerings.

May the minds of the oath-bound ones be satisfied.

May the desires of the six kinds of beings be satisfied.

May our karmic debts and debts of the flesh be purified.

May the two accumulations be completed.

May the karmic traces of the two obscurations be purified.

May the two sacred dimensions be attained.

Through the power of this vast and great generosity,

May we become self arisen Buddhas for the benefit of beings.

May all beings who were not liberated by previous Buddhas,

Be liberated through this generosity.

May the elemental spirits who are living here or visiting,

Living on earth, under it, in the sky or wherever,

Always be loving towards beings,

And practice Dharma day and night.

Through this virtue may all beings

Perfectly accumulate merit and wisdom,

And from this merit and wisdom,

May they attain two sacred dimensions.

Not clothed with exertion and effort,

May it happen auspiciously that the wish fulfilling tree,

Fulfill the hopes of beings,

and accomplish their intention.

(Thus recite the words of auspiciousness and dedication.)

 

This practice is known as the diamond practice. It can prolong life and remove obstacles, particularly those with unpaid karmic debts. This was revealed in Sikkim, the secret hidden land, to Namkha Jigmed by the dakinis who revealed it to him as the practice which opens the gate to the secret land.

Understanding Our True Nature

From a series of tweets by Jetsunma Ahkon Lhamo:

Here we are in Barnesville Maryland where it is really pouring hard. Bird feeders just filled so seeds will clump. At least the little guys can stay dry in their little birdie houses. Too bad we don’t have a “Sunflower Seed Tiny Pizza” delivery service. And a tweetie bird to share with!

But I digress. Mostly on days like this I feel so bad for those without comfortable homes be they birds or humans. So wet out and chilly! For so many life is a constant struggle, and eventually it is lost. That is the condition of sentient beings, without exception. Even if we are now comfy, dry and nourished it may not be the case later. Health can fail, bank take the house, no food. So we are all the same in our needs and are the same in our nature. We all have this potential for Buddhahood and yet we cannot say we are all enlightened, awake.

Think of Buddhahood as a clear crystal, pristine in every way. But crystal can vary, in size, shape, and it can get dusty and dirty. One can spill their soup with it. Take it to unclean places. Then the appearance of the crystal is different but it’s inherent quality is still the same undefiled nature. We can mess up our crystal in uncountable ways, yet our Buddha nature remains. Under the dust, soup, grime it remains pure. Nothing to fix.

Yet when we look at each other we see mostly grime, dirt, dust and rotten soup. That is because we ourselves lack the purity to see it in others. Our own crystal is dirty and soupy and everything is distorted. Some even say they got instant enlightenment, no fuss, no muss. Then why are Buddha-like qualities not seen? Why is there still hatred, grasping, ignorance? Why the meanness and petty arguments? Could it be the work was not done, practice not serious, and your crystal nature is still filthy from shallow non virtue? Well, unless your instant enlightenment was in a tub of Windex I bet there is a lot yet to do. But if you insist that perfection is already yours, that you have the “great accomplishment” without actually accomplishing anything – well go ahead. It is your time to waste until death and then there is no time at all. At that time our own eyes will tell the story, and all will be revealed. Just as it is.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved


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Here are some online practice supports for Dharma students

Twitter

@ahkonlhamo – Musings and tweachings by Jetsunma

@kunzangpalyul – Kunzang Palyul Choling updates on practices, events, and other news

@palyulmedia –  Updates about webcast teachings and teachings available at palyulproductions.org

@kpcstore – updates on new Dharma product arrivals at the Mani Jewel Store

www.tara.org – Find out about Jetsunma Ahkon Lhamo, Kunzang Palyul Choling and its many activities and schedule of events, the Palyul Lineage, Buddhism and Buddhist Practices, and live broadcasts

www.PalyulMedia.Smugmug.com – A photo gallery of Lamas, Deities, and activities around Kunzang Palyul Choling and the Palyul family.  Downloads are free.  You can also order prints.

www.Ustream.tv/PalyulMedia – watch video teachings

www.youTube.com/KunzangPalyulCholing – watch short teachings and music clips

www.PalyulProductions.org – an online source for video DVDs, audio MP3s, audio CDs of teachings, practice books in book form or downloadable PDFs, as well as other Dharma supports.

www.JetsunmaMusic.com – Listen to Jetsunma’s music, read her poetic lyrics, and enjoy the music blog

Mandala Messenger – Sign up for KPC’s regular newsletter to find out about upcoming events and sangha news

www.kpcstore.org/– Online store for Dharma supports

KPC’s bookstore – Dharma books

www.stupas.org – beautiful images and descriptions of Stupas

Condensed Amitaba Practice

Buddha Amitabha Downloadable Image
Buddha Amitaba Downloadable Image

I’d like to address the very newest Dharma practitioners, and offer the #METHOD I speak so often and so fondly of. All can benefit.

Many are interested in Buddhism, read and think about it, enjoy it’s thoughtfulness. But the main point of Dharma is accomplishment.

One can be a friend of Dharma, a supporter, collector, even a Guru junkie! But the point of Dharma is awakening, + method applied.

There are no quick and easy routes, no magic buttons, no gadgets, no tincture of this or that worth the money or effort. Dharma is free.

All you really need is a comfy cushion, a quiet sacred space, a Mala (prayer beads) an image relating to your practice really helps.

Most practice requires empowerment (Wang) breath transmission (Lung), and the Lama’s commentary. Therefore one needs a qualified Guru.

Fortunately, through compassion, certain Buddhas have made themselves more accessible in these times. One is Buddha Amitaba.

Amitaba vowed that anyone speaking His Mantra or even hearing it, He would liberate at death, thus accomplishing Dharma in one life.

Practicing Amitaba, then, is swift and extraordinary, can be done without wang or lung if the strong vow is made to seek these out asap.

As quickly as possible these tweets will be arranged usefully with an image of Amitaba for practice. Now, settle onto your cushion.

Allow the mind to simply relax and clear. Practice makes perfect, you will improve in time. The body is relaxed but the spine straight,

The legs should be crossed Indian style or Lotus style, but comfortable.

THE PRACTICE

Instantly in the space in front-above arises Buddha Amitaba.

He is red in color, one face, 2 hands resting in His lap, palms up w/knuckles touching. This mudra symbolizes meditative equipoise.

He is holding a begging bowl and wearing robes of ordination, seated in Lotus Posture. He is surrounded with His retinue of Sublime ones.

As we are awed by His splendor we take refuge with body, speech, and mind.

Buddha Amitaba I take refuge in you in this and every life”  repeat 3 x

Then, thinking kindly of all sentient beings, recite:

For the sake of beings I give rise to the Bodhicitta so all may benefit” repeat 3 x

If you have a PURE Lama, consider that while the appearance is Amitaba, the essence is identical to one’s Root Guru. If not, get one.

Then hold the mala and recite Mantra, counting with beads. One full Mala is 108 reps.

The mantra; OM AMI DEWA HRI is repeated 108 times.

While reciting, one concentrates on compassion as motivation, the extraordinary qualities of Amitaba, the yearning for Liberation in one life.

So the mind should be filled with pure Devotion and wholesome yearning, and Kindness toward all beings, every one, animals, ALL.

After at least one full Mala of Mantra, recite:

I prostrate to Amitaba Buddha!”

May I be reborn in the pure realm of great bliss

Then Amitaba and his entourage dissolve into light, and pour into top of one’s head (crown). And mixes like milk and water with one’s mind.

“And may all sentient beings without exception be placed in that very state.”

That’s a VERY short condensed method, taken from Nam Cho.

The best thing to do is make a commitment to do this practice every day. It is in the commitment and the doing that benefits,

Along with the very sacred Mantra and the blessing it holds. Therein lays benefit and accomplishment. Samaya.

Some links you may find helpful:

How To Use a Mala

A List of Palyul Centers Around the World

Follow ahkonlhamo on Twitter

Cultivating Virtue

intergenerational_garden

The following teaching is from a series of tweets by Jetsunma Ahkon Lhamo:

Happiness is a habit to be cultivated from within. Our minds are habitual but like a rider on a horse you must direct it.

Like a gardener we must cultivate good qualities. Why follow anyone with poor habits and bad qualities?

Good qualities and habits: attitude of gratitude, generosity, compassion, selflessness, right thinking, understanding of cause and result…

Don’t get caught in the trap of judgment – criticism, whining, neediness, selfishness, sloth, greed, and mindless unhelpful chatter.

What is your work? Is it in line with your morality, beliefs, conscience, does it help others? Is it honest work? These things really matter

The mind really is like a muscle to be used and developed. But so is the heart. Ethics are extremely important!

We make peace within ourselves, it does not visit, we cannot catch it. When our elements are in balance we are peaceful.

Anger, violence, grasping, fearfulness, ignorance, hatred, constant desire- these are some habits that keep us unbalanced.

If we have poor habits and qualities we also have no self esteem. And we go further into the chaos of falsity and lies. Crazy!

In short; be a proper gardener! Pull the weeds of bad habit and quality and plant the seeds of loving kindness! You will BLOOM!

Follow Jetsunma on Twitter to see teachings as they happen:

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