Gossip: Understanding the Poison

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Any time you talk badly about someone you actually shorten your life force. Or at the least you endanger your ability to draw trusting friends and the ability to be well-spoken in future times. And no one will believe you.

I don’t like gossip – it does no good and tastes like poison. And it comes back.

Question from Twitter Follower: “What is the distinction between gossip and recounting your experiences with others?”

Jetsunma’s response: Intention is the difference. Tell stories, I do. Usually we know when we are being mean-spirited.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Astrology for 6/20/2016

6/20/2016 Monday by Norma

Opposing viewpoints predominate early in the day, after when people change their minds and move on. Don’t take conversations seriously and don’t hold individuals responsible for negative comments they make. Act on what you hear and at best you’ll be confused, at worst you’ll get into trouble. Earplugs have never been more necessary than today. Anne Lamott said, “You can safely say that you’ve created God in your own image when it turns out that God disdains all the same people you do.” This is a great day to build additions to your home, fix things in need of repair, call your mother, spend time with family and plug away on little jobs that need your attention. Health matters are going well, along with fixer-upper projects.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message is reflected in your life today!

The Age of Illumination: Jamgön Kongtrul

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The following is respectfully quoted from “Myriad Worlds” by Jamgön Kongtrul:

This treatise [The Infinite Ocean of Knowledge] as a whole has [ten] divisions, equal in number to the ten perfections:

The realms that appear during the age of illumination; Buddha, the Teacher; the doctrine, both scriptural and experiential;

It’s continuation and spread in the Land of Jambu;

Maintaining ethical conduct; learning; reflection; meditation;

Through successively engaging in these, progression through the paths; and realization of the ultimate result.

***

There are general and specific causes and conditions that initiate [the creation of realms]:
For as long as infinite space and sentient beings exist,
The compassion of the victorious ones and the actions of sentient beings continue without end.
Those to be guided and enlightened guides
Manifest through inconceivable interconnections.
When the characters and dispositions of those to be guided are activated,
[The compassion of] the guides [arises], and the configurations of the realms and the dimensions of awakening appear;
The miraculous methods of guiding others manifest beyond all bounds.
The sphere of reality never changes into something else;
Yet blessings, vows, actions, and natural laws
Cause oceans of realms to appear.
The realm Unsurpassed is free from incidental defilement
and transcends the experience of the three realms: it is indivisible pristine wisdom.
in this self-manifesting, spontaneously appearing [realm,]
Richly Adorned,
Dwells illuminator, Great Glacial Lake of Wisdom;
A billion realms in his every pore.
Their locations, shapes, sizes, durations, and arrangements are inconceivable.
Within the central minute particle in the palm of his hand lies the Oceanic World-System.
That itself contains many world-systems, in the center of which
Lies the realm called Flower-Filled World.
Furthermore, [between the wind] and Unsurpassed lie one billion four-continent world systems,
A great third-order thousand [world-system].
Multiplying that by factors of one billion
[Yields] Infinite Links, Continuums, Oceans,
And Flower-Filled World.
Each rests on an ocean and [is encircled by] an outer rim.
This is the sphere of influence of one supreme manifest dimension of awakening.
Inside the great outer rim, in a sea of scented water,
Four jeweled lotuses support
A tiered arrangement of twenty-five world-systems;
The thirteenth is known as Endurance. This third-order thousand world-system
Is completely encircled by realms–Covering, Surpassing, Stainless, Variously Emerged, etc.–
Equal in number to the particles of this thirteenth world-system.
[Endurance] is spherical, has a four-vajra demarcation,
and rests on a multicolored configuration of wind and a network of lotuses.
Illuminator, the teacher in this [world-system],
Appears throughout the Unsurpassed realms of the pure domains.
This four-continent [world-system] called Destructible
Is surrounded by ten other four-continent [world-systems].
It is taught that these [world-systems] are formed and destroyed together;
This is the experiential domain solely of the lords of the tenth stage of awakening.

***

In our own world-system, four [ages] occur: formation, abiding, destruction, and vacuity.
Of the two, environment and inhabitants, [a description of] the environmental world [is presented first]:
After the age of vacuity had elapsed at the end of the previous age,
Winds arose from the ten directions, creating a configuration in the shape of a cross;
Rain fell from a cloud, and amidst a mass of water,
A thousand lotuses were seen; thus the Fortunate Age was proclaimed.
The churning of water by wind produced a golden disc,
Upon which rain fell; [this became] the great ocean.
The churning by wind developed the [ocean’s] elements–superior, medium, and base;
These elements formed Mount Meru, the seven mountain ranges, the four continents and the outer rim.
The mountains and continents all extend eighty thousand [leagues] down into the ocean.
Mount Meru rises eighty thousand [leagues] above the ocean.
The four sides of Mount Meru are composed of crystal,
blue beryl, ruby and gold.
The sky [on each side] reflects these colors.
From sea level to half its height are four terraces.
Beyond it are seven golden mountain ranges, Yoke and the others.
The spaces between are filled with seas of enjoyment, which have eight qualities.
The four continents and the eight islands
Are semi-circular, trapezoidal, round and square.
There are numerous unspecified little islands.
The outer rim consists of a mountain range composed of iron;
A salt-water ocean fills the area as far as this range.
North from the center of the Exalted Land, beyond nine black mountains,
Stand Snowy Mountains, and north of these the Fragrant [Mountains].
Between these two mountain ranges lies Cool Lake; from its four sides
Four cascades flow in four directions toward the ocean.
A jambu tree adorns the lake’s shore,
And so this continent is known as the land beautified by the jambu tree.
The names Majestic Body and the others indicate their distinguishing features.
Tail-Fan Island is inhabited by cannibal demons, and the other, by humans.
The hells and the world of the starving spirits are located below the earth.
Animals, the inhabitants of the depths, dwell in the great ocean.
Demi-gods [live] in the crevices of Mount Meru from the water’s edge down.
The Four Groups of Great Kings reside mainly on the terraces of Mount Meru.
Beings may also dwell in various unspecified secondary abodes.
Above Mount Meru is the heaven of the Thirty-three
In which is found the Victorious Residence, the city called Lovely,
Parks, playing fields, the All-gathering tree, the fine stone slab,
The Assembly Hall of the Excellent Law, as well as the dwelling of the yaksas.
Above, Conflict Free, Joyful, Enjoying Creations, and [Mastery Over] Others’ [Creations]
Rest on riches like cloud formations in the sky.
There are sixteen heavens in the form realm, beginning with Group and Pure;
Above them all is Lesser Unsurpassed.
The lord bodhisattvas reside above that, according to the Five Treatises on the Stages.
[The heavens] double in size and grow increasingly magnificent.
One third-order thousand world-system is fathomed by the vision of the proclaimers and solitary sages,
Who assert that it is composed of indivisible particles of matter.
The nature of each being is unobscured and undetermined.
The four absorptions of the formless realm and the other realms arise sequentially; [the beings within them]
Diffuse from higher to lower, down to the hells.
Moreover, the four levels of absorption of the formless realm
Are only distinctions in contemplation; they have no form or location.
The form realm: In the fourth level of meditative concentration, [there are] five pure domains and three heavens of ordinary beings.
Three [heavens] are located within each of the lower three levels of meditative concentration.
The desire realm comprises thirty-six types of beings:
Six groups of gods, [humans of the] four continents,
[Inhabitants of the] eight islands, animals and starving spirits,
[Beings in the] eight hot hells, and the eight cold hells.
The twenty existences, ten happy and ten miserable,
May also be classified as twenty-eight.
Within the happy existences–the form realm and the rest–
Lifespans and possessions decrease the lower the level.
In the miserable existences, suffering increases the lower the level.
The four [levels] of absorption, the four levels of meditative concentration, and the desire realm
Comprise nine levels. In terms of type, there are six [classes] of beings.
A classification of five–human, divine, and three miserable existences–
May be made in terms of paths and courses.
All these beings may be categorized according to the four modes of birth,
Or into pure, corrupt, and indeterminate groups.
During the time of abiding, most beings, except for animals,
Experience consequences that are predetermined.
In our world, humans have a wide variety of lifespans, wealth, and physical size.
Lifespan decreases from incalculable to ten,
And then increases to eighty thousand, and so on.
During a decline, a rise, and eighteen intermediate cycles,
There are fluctuations. Three continents are places where [consequences] are experienced;
Jambu Land, the most distinguished, is the place action.
The nourishment derived from meditative concentration and other [pristine] qualities gradually deteriorated due to craving.
The sun and moon provided light, and King Honored by Multitudes appeared.
Then, such distinctions as the four eras and four classes arose.
Wheel-monarchs, who [possess wheels of] gold, silver, copper, and iron,
Appear in this world only when the lifespan is no less than eighty thousand years.
Some say that they reign totally over the third-order thousand world-system.
There are many variations in food, hunger and thirst,
color of clothing night and day, etc.
Beings in lower [realm] do not see those in the higher.
At the time of destruction, the miserable realms, beginning with the hell realms, empty.
Gods and humans attain meditative concentration and are born in the form realm.
As the realms empty of inhabitants, the [beings of] the lower realms move higher.
The heavens of the first meditative concentration and below are destroyed by fire.
Space alone remains, a vacuity containing nothing at all.
Again formation occurs, and again abiding, and finally destruction by fire.
After seven such [sequences], a deluge at the end of the eighth
Destroys the second meditative concentration and below.
Seven destructions by fire alternating with one by water occur seven times,
Ending with another seven by fire.
Finally, intense wind destroys the third meditative concentration and below.
Because those three contemplations have imperfections [they are destroyed];
The fourth, being free of imperfection, is not destroyed by the elements.
Altogether, sixty-four great cycles of destruction occur.
Each of these ages of formation, abiding, destruction, and vacuity
Lasts for twenty intermediate ages; together, these [four] constitute one cosmic age.
Such statements as that in a single age seven fires,
One flood, and one wind arise, destroying the third level of meditative concentration and below,
Reflect different points of view of different systems.
The pure realms and the Seat of Enlightenment, etc., are not destroyed,
Since they are not the result of the origin [of suffering].

 

Increase Your Capacity to Love

An excerpt from a teaching called Dharma and the Western Mind by Jetsunma Ahkon Lhamo

Having taught Westerners I can see that the ones that last on this path, the ones that change and gentle and deepen in their practice are the ones that are motivated by this intensity of loving.  The ones that will do almost anything to end suffering, these are the ones that make it.  These are the ones that I have hopes for.

It is a Buddhist tradition that we should pray for the ones who have hopes of us because we have many karmic connections. Each one of us have karmic connections, it’s just like a giant web of connections, and some day each one of us will attain supreme enlightenment just as Lord Buddha did.  Surely we will, because our nature is the same as his.  We are the same and we will some day become awakened to that nature.  And on that day, those with whom we have connections, those who have hopes of us, will rejoice because at last they have a chance.  You should think right now there are those who are waiting for you, whose future it is, whose karma it is that when you achieve supreme realization they will depend on you as your disciples and you will be their teacher. You will be the one by which the door to liberation is opened for them.

Some day you will be reborn as a teacher that opens the door of Dharma, or makes the path available and you will be the cause of the end of their suffering.  You should think about them every day.  You should pray for those who have hopes of you.  It is a very important thing to think about and in teaching Westerners I find that they must remember this.

Even if all of the concepts associated with the Buddha Dharma are difficult, even if the idea of devotion is difficult, even if the idea of doing prostrations is difficult because we are unfamiliar with these things, we can do anything in order to benefit beings.  We can accustom ourselves to any idea in order to benefit beings.  Once your mind has been gentled and softened by that kind of loving you can begin to understand that the most important thing is to eliminate suffering.  You can understand also that the idea of doing what is unfamiliar to you – repetition of mantra, practice of different kinds, meditation of different kinds, sitting for a very long time, doing prostrations, developing a relationship with the guru, these things, that are not common in our Western society, become acceptable because we can see that they bear fruit and gentle our minds.  They increase our capacity for loving and they bring us closer to enlightenment.  Then we can do it.

©Jetsunma Ahkön Lhamo

Astrology for 6/19/2016

6/19/2016 Sunday by Norma

The urge to tell others what to do -along with the absolute certainty of the rightness of your thinking- approaches the status of a medical condition today. One that requires treatment. Florence Scovel Shinn said, “The game of life is a game of boomerangs. Our thoughts, deeds, and words return to us sooner or later with astounding accuracy.” Ignore your feelings for the time being, unless they relate to an invention. Happiness lies in home and family today: eat a meal, fiddle around the house, spend time with things that bring comfort and a feeling of belonging. Talk is fine, but it doesn’t go anywhere. Short distance travel is fun, food brings happiness, and a genius is coming up with something that changes the world.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today.

Dakini’s Blessing

Mandarava-small

An excerpt from a teaching by Jetsunma Ahkon Lhamo from the Dakini Workshop

The Dakini is considered to be the enlightened or concerned activity of the Buddha nature. In order to understand the enlightened or concerned activity of the Buddha nature one should understand thoroughly the activity of samsara.  In order to do that, one should observe one’s own activity. The key word to describe one’s own activity is effortfulness.  Everything that we do requires effort.  There is nothing that we can simply do spontaneously without effort.  Everything requires effort; including starting with the effort it takes to get up in the morning and the effort that it takes to continue throughout the day.  Every single item on our agenda requires some effortfulness.

Of course, there are degrees of effortfulness and there are degrees of ease.  You can describe some things as being easy.  You can describe some things that you do as being very, very difficult but the key word, the mark of samsaric experience, samsaric movement, is that everything one does requires effortfulness.  That is the basis of it.  And of course, in order to understand that basis of effortfulness, one must understand the foundation or the basis of activity.  All activity experienced within samsaric existence is based on the idea of self-nature as being inherently real because the self is doing the activity.  It has to be based on that.  And in order for self to interact with the environment, self has to distinguish between self and other.  That distinction has to be made.  That is the activity that is going on in samsaric experience.

 

In order for that to happen, one must have attraction, repulsion or neutrality.  One must interact with, or continue to meet up against and reinforce duality in every sense.  Therefore, in samsaric experience concerning activity, there is always an inherent friction.  Nothing slides through.  There is no effortlessness.  There is always a friction.  There is always a bumping up against. That bumping up against has to do with the mind of duality and the distinction between subject and object.  There is no movement in samsara without that.  All movement occurs in that way.

Therefore, in order to understand the nature of the Dakini and enlightened activity or compassionate activity, one must understand the concept of effortlessness.  In order to understand the concept of effortlessness, one must understand the basis for the appearance of miraculous enlightened activity in the world, and that, which is consistent with the nature of the Dakini.  The basis for enlightened compassionate activity is that this activity is consistent with, inseparable from and indistinguishable from, enlightenment itself – Buddha nature.  That must be understood.

How is that distinct from ordinary activity? Ordinary activity has that friction and struggle associated with its basis. This basis is the fundamental idea of self-nature as being particularly solid.  Remember that in order to determine self-nature, one has to distinguish between self and others, so immediately there has to be division, there has to be distinction, there has to be cleavage – there has to be a breakage of some kind.  That movement is very hard. It is a movement very much involved in a solid process of continuing the continuum.  That is the basis for any activity or movement seen in samsara.  That is not the case pertaining to the nature of the Dakini, enlightened activity or compassionate activity.

If we can think of the nature of the Buddha we should think of the great sphere of truth, the undifferentiated expanse, the great sphere of emptiness.  We should think that there is no basis for the sphere of truth, there is no basis for emptiness, and there is no building block or cause and effect relationship because there is no distinction within the great expanse.   In order to understand the great expanse, the mind has to relax utterly.  There is no arising of the components of distinction.  There is no contrivance.  There is no ripple or friction or cleavage or distinction of any kind.  The great sphere of truth is simply suchness. The moment one tries to box up suchness or put it in a bottle or put in a certain shape or color it or distinguish it from suchness, it is no longer that.  So, the great sphere of truth is as it is – simply suchness.

Yet, all potency arises from the sphere of truth.  All that one sees, all richness, all diversity arises from the sphere of truth: that which we perceive as diversity arises from the sphere of truth.  How can that be so?  Either a thing is empty or it is not?  Well, the mistake, the delusion comes after the idea of self-nature as being inherently real. At that point, the mind operates in the posture of distinction. It operates in the posture of duality.  And everything that is perceived from that point is engaged in that process.  Yet, from the point of view of enlightenment, when one has awakened to that nature and the view is correct, when one no longer engages in the process of distinction, when the mind is restful, spacious and luminous in the natural state, the mind is not operating in distinction.  There is no distinction.  And so, all that arises from the sphere of truth arises spontaneously and effortlessly and is spontaneously completed and insubstantial, like a rainbow.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 6/18/2016

6/18/2016 Saturday by Norma

Everyone’s spouting philosophy -expounding their belief system and attempting to convert others- leading to intense conversations that are unproductive. Dale Carnagie said, “A man convinced against his will is of the same opinion still.” If you notice yourself honing in on your ideas as though they were truth-cast in stone- stop. If you don’t, your audience will flee the minute your back is turned. Gently step away from someone who is “holding forth.” The actual fun of the day lies in food. Decide what you want to eat or cook and get busy. It’s a great day for a dinner party or social function, but expect to do a lot of listening and talking.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

A Great Stabilizer

An excerpt from a teaching called Dharma and the Western Mind by Jetsunma Ahkon Lhamo

I have found something wonderful about Westerners; we are really kind people.  I don’t know what it is about us.  Is it because we grew up and our parents told us? Is it because we heard it on the news and all the Presidents have told us and Kissinger says so and everybody knows that we are the strongest country in the world? This is what we grew up with. We think that if anybody is going to save the world that it is going to be us. Who else would it be, really?  So we have this idea that we can save the world. Are we really thinking, “Well we really have something special, we are pretty extraordinary.”  Or is it somehow that karmically a family has come together here and has the leisure to practice.  It has the opportunity to accomplish Dharma.  It even has the opportunity to make Dharma stable in a world in which it is no longer stable.  It is no longer stable in Tibet.  It is difficult in India.  It is difficult in Nepal. Could it be that a family has come together in the right place at the right time that has the opportunity to do something really terrific and somehow we know that somewhere? Are we unusual?  I know so many people that have grown up with the idea that they wanted to help people and to do something good for somebody some time.  They felt almost a sense of being chosen, that there was some meaning that would be found in this life and a sense of purpose, so many of us have had that.

I don’t know if it is unique to Westerners. I have no idea. When I talk to Tibetans they talk all the time of being of use to sentient beings. So I know that that is a meaningful concept to them but I don’t know how they approach it or how they think of it. But I know that it is a thought that somehow a part of us has hopes of ourselves, that we will do something useful.  We look at the world and we feel genuinely sorry.  We have a big brother or a big sister attitude.  We may not have an easy time looking at our suffering but we can see that other people are having a rough time. Sometimes we can’t even relate to the issues that make the times rough but we can try to help. Sometimes we mess it up worse than before, we really complicate things when we try to help and we have that knee jerk reaction without even understanding what the causes are. Nevertheless we feel that we can help.

I found therefore that in teaching Westerners this is a very important and central thing to understand, that the Buddha teaches us to be of use, to be of benefit to sentient beings.  The Buddha teaches us that if you cannot be of use at least do no harm.  But in Vajrayana Buddhism and Mahayana Buddhism you are actually asked to consider that other sentient beings are more important than you are by virtue of the fact that there are many of them and only one of you and that the name of the game is the end of suffering.

We are taught to love, I mean really love, which means defining love in new ways.  We are taught that we are supposed to be on fire with it and know it is possible in order to practice Dharma correctly and purely. We have to think only of that which can be of benefit to beings and to bring about the end of suffering, only that is important.  I have found that Westerners are moved by that, and they are stabilized in their path.

Those of you who are familiar with the center know that we have a twenty-four hour a day prayer vigil that has been running since 1985.  There is never a time when there is not someone here, undertaking prayer for all sentient beings.  I have been delighted and warmed to see how deeply my students respond to that job.  They take it very seriously.  They adopt the idea that if there is no-one else at least there is me, and pitiful as I am I am still going to give it my best shot to do something virtuous in order to be of use to sentient beings.  I am going to try to help.  That has been a great stabilizer on the path.

For those who have turned their minds in such a way that they care more for the welfare of sentient beings and are greatly motivated by the end of suffering, their hearts are warm with it and their minds are gentled with it. They will practice in order to benefit beings.  You can’t stop them.  Yet even for my long time students I find that those who haven’t quite got that, remain up and down about practice. It varies and they need inspiration, and they need someone to take them by the hand and help them to stay on the straight and narrow.  Once we really learn to love in this profound and universal sense, there is no turning back.  We are touched and we are changed.

©Jetsunma Ahkön Lhamo

Astrology for 6/17/2016

6/17/2016 Friday by Norma

Pay attention to people moving about in a secretive manner, a surprise is about to occur. Something is lost or broken but can be recovered with a slight adjustment. Scorpio planets indicate that more is going on beneath the surface than you know. Keep your eyes open today and be sure to express positive feelings toward others. Halfway through the day food becomes a major issue and your happiness is directly related to food, so chow down! If you aren’t eating enough of the right food, find out what’s wrong and fix it. Adelle Davis said, “What we eat can help us to be much more than we are.” The
urge to dodge reality is powerful and work is great. Aspire to escape reality by working harder, but you probably won’t. What’s good? Success at work, food, ignoring negative pronouncements and love.

The astrology post affects everyone differently, based on individual horoscopes. Look to see how this message reflects your life today!

A servant: Rabanandrath Tagore

Between the poles of the conscious and the unconscious there has the mind made a swing: Thereon hang all beings and all worlds, and that swing never ceases in it’s sway. Millions of beings are there: the sun and the moon in their courses there: Millions of ages pass, and the swing goes on. All swing! The sky and the earth and the air and the water; and the Lord Himself taking form: And the sight of this has made Kabir a servant.

From: The Tagore Reader: Rabanadrath Tagore

Kabir’s Poems XVI1159 Janh, cet acet khanbh dou IN GRATITUDE.

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