Life in the Six Realms

Chenrezig
Chenrezig

OM MANI PADME HUM

A Teaching by Jetsunma Ahkön Lhamo

In order to understand the Buddha’s teachings one has to understand cause and effect relationships, and in order to understand cause and effect relationships, one has to understand the two extremes of eternalism and nihilism. In this nation we are actually afflicted with both nihilism and eternalism. Culturally we have absorbed them. They are part of our mindstreams, they are prevalent throughout our culture, and they are hard to spot.

Eternalism is the belief that we will continue as we are, based on a belief in our self nature and its continuation. It is like postulating a stick with one end: it begins at some place and then continues on forever. Nihilism is the belief that nothing essentially exists. It says that things come together in some sort of natural, physiological way or through some chemical means, but that there is no real order to it or no context within which an evolutionary pattern exists. It is the belief that there is nothing outside what one sees with one’s eyes or feels with one’s hands or smells with one’s nose. It is the belief in the possibility, in our case, of experiencing cause without experiencing effect.

This is not the textbook definition of nihilism, but it is the description of nihilism as we experience it within our minds. For instance, it is possible for us to know the teachings of the Buddha and to see their logic, yet have our actions and lifestyle be inconsistent with that belief. We may understand that compassion reaps good results and brings us closer to enlightenment, so we exhibit kindness and have faith. Yet within our minds we think judgmentally about others and hold hatred and desire. We think that it is acceptable to act kindly toward a person even if at the same time we are thinking we would like to have that person’s clothes or that we don’t like that person. This is actually a form of nihilism, because we feel that what matters is what people see, not understanding that even what remains in our thoughts and feelings also produces results. We don’t really understand that cause and effect relationships occur from the subtlest levels to the grossest of levels, and are the underlying fabric of cyclic existence. We do not understand, therefore, our own nature and that all things are an emanation of our minds. We practice nihilism constantly because we believe that the only thing that is counted somehow in the book of countings (whatever that might be) is that which is seen and can be judged by others.

We are content to live with that kind of thinking, never realizing the terrible results that it produces. We continue to engage in activity that is not conducive to enlightenment, because we do not understand the depth and profound effect that cause and effect has upon us. We may act in a kind way when people are watching but in our minds, in our secret places where no one is watching, we are selfish, judgmental, uncaring, and jealous. All of these qualities we allow to exist within our minds, and we do not understand that if they exist within the mindstream they will also somehow appear in our physical reality. Holding hatred in our mindstreams, or jealousy, selfishness, grasping, feeling needy constantly, feeling that we must have something in order to be content, acting in a selfish way that is inconsistent with the Buddha’s teaching, these things produce the same results that physical activity of that kind produce, even though we may not see right away the effects that will surely ripen.

The Six Realms of Cyclic Existence

The Buddha teaches us that there are different causes that we hold within our mindstreams that create the circumstances by which we are reborn in the six different realms of cyclic existence.

Contrary to the popular New Age philosophy that says we always achieve a higher rebirth, or that since we are human beings now we can always count on being human beings in future incarnations, the Buddha teaches that we achieve rebirth according to the content or fabric of our mindstreams. For example, if we hold a great deal of hatred or anger, we can be reborn in the lowest realms called hell realms. These realms are extremely uncomfortable; they have a great deal of heat and fire or extremes of cold that are unbearable. It is so unbearable there that it is impossible to practice. It would be like trying to meditate while someone is sawing off your knee. All you can think about is yelling and screaming and how to get out of there quickly. That is the nature of the hell realms.

If you experience a great deal of desire, grasping, and neediness, you will be reborn in what is called the hungry ghost realm. This realm is so filled with longing that the nonphysical beings there have mouths as tiny as a pinhole and their stomachs are as large as Mount Mehru. It is impossible to satisfy them. It is the experience of insatiability. Beings there are so empty and unable to take in what is needed.

If we experience dullness, stupidity, or ignorance, we will be reborn in the animal realm. Animals are considered to be incapable of the kind of thought necessary to make fully aware decisions. They fall prey to whatever sufferings man might visit upon them. Oxen that must pull heavy carts all day with very little nourishment, animals that must endure testing, these animals are unable to save themselves and they suffer horribly. Animals in the wild are eaten or helplessly pursued by bigger animals. Even our pets do not know how to take care of themselves. If we feed them they are fed, if we forget them they are forgotten.

To be reborn in the human realm is considered the most auspicious of circumstances because here it is possible to practice the Buddha’s teaching and experience true awakening, Although it takes a great deal of merit to be reborn in the human realm, there is also a negative cause for human rebirth, and that is doubt. As humans we constantly experience doubt. It is so pervasive that we do not understand how great our doubt is. If we really examine ourselves, we will discover that we think and feel differently from the way that we believe intellectually. We may follow a certain philosophy, but we never follow any philosophy consistently because we are so filled with doubt. It is the same in following Buddhist teaching. We will follow it externally, but not consistently until we have come very close to realization and can understand for ourselves fully and completely about cause and effect relationships.

If we experience a great deal of jealousy and competitiveness, if we have a warlike quality to our minds, we will be reborn in what is called a jealous gods’ realm. Beings there have a great deal of power with super-normal experiences. They are very strong, competing constantly in war. There is no peace, no security, no time to think or feel or love. There is only a constant need to guard oneself against hurt and attack, and a compulsive need to be aggressive about maintaining whatever you have that seems to be yours.

The last of the six realms is the gods’ realm. It is considered to be the highest realm because it is the most pleasurable and the most blissful. The beings there are extremely beautiful with gorgeous fragrances, brilliant colors, and music that is so pleasurable that if we were to hear it, there would be instant healing. Bodies of the gods are pure and perfectly sweet. There is not a bit of decay, sweat, bacteria, aging or any processes that produce the foul smells we have. It is beauty beyond what we can understand, completely free of ugliness or decay. Pride is the main cause for being reborn here, and even though the gods live for thousands of years, life is not permanent there. It actually takes a tremendous amount of good karma and pure virtue to be reborn in the gods’ realm, but while there you use up all your accumulated good karma very fast, like a big V8 engine burning gas going up hill. Suddenly after a very long life span, decay sets in. One’s accumulated virtue becomes exhausted and death approaches. It is horrible to them because they who have experienced nothing but beauty, sweetness, bliss, gorgeous music, and celestial food are about to experience terrible suffering. This impermanence is the predominant suffering of the gods’ realm.

We as humans have within our mindstreams all of the seeds of the peculiar sufferings and the unfortunate qualities associated with the six realms of cyclic existence. The Buddha cautions us not to take this teaching symbolically, but to take it absolutely. He could actually see the six realms and could remember having lived in those realms. Having achieved the precious awakening, he was able to recall how he moved from these realms into enlightenment The head of our lineage, His Holiness Penor Norbu Rinpoche, has said that if you could only part the curtains of your inability to see, if you could only see for one moment what the six realms of cyclic existence were like and how you have come and gone in each of the realms, and what you have experienced and what you are yet to experience because of the qualities inherent in your thinking  if you could understand this you would do nothing but recite the mantra OM MANI PADME HUM again and again. You would never stop.

The mantra of Chenrezig is OM MANI PADME HUM. Chenrezig is the Buddha of Compassion, and has within his mindstream a clear and pure crystal awareness, which is the same as the mind of enlightenment. Inherent within that mindstate are the qualities that bring about the end of rebirth in all of the six realms. Constant mindfulness of Chenrezig, and learning to generate one’s mind as Chenrezig through the use of visualization, mantra, recitation and pure intention, can bring about the end of rebirth in cyclic existence, even in one lifetime.

The logic here is that in the practice you are the one who generates yourself as the Bodhisattva Chenrezig. You accomplish this pure mind state in order to be of benefit to sentient beings. The real end of suffering therefore can be understood as your capacity to generate yourself as that Bodhisattva of Compassion, thereby becoming the cause for the end of all suffering. In so doing, one brings about the end of one’s own suffering as well.

The mantra of Chenrezig, which is OM MANI PADME HUM, has six syllables. Each syllable has the ability to eradicate causes for rebirth in each of the six realms, because the mantra itself and each of the syllables is considered to be a miraculous condensation of wisdom. Through the activity of Guru Rinpoche we are able to experience in the hearing or reciting of the syllables and visualizing ourselves as Chenrezig, the perfect purification of the causes for rebirth in all of the six realms of cyclic existence. This is absolutely possible. It is promised that if you practice this every day you can achieve the end of rebirth in the lower realms. And if practiced in conjunction with other practices it is part of a proven technology to end suffering in all of the realms.

© Jetsunma Ahkön Lhamo

Astrology for 10/12/2017

10/12/2017 Thursday by Jampal & Wangmo

Theme: Ego energy runs high today. 

Today something is big. Is it emotionally big? Perhaps. Look within to find the answer and be careful in deciding what steps to take next. There is a lot of energy around ‘doing’ but you want good action not impulsive action. It’s good to seek a second informed opinion if your’re not sure about what the next step is. Finally, if you’re experiencing frustration today the better part of valor is patience. As Shantideva says: Remain serene and call to mind that everything arises from conditions.

Waking Up From the Deep Slumber of Ignorance

The following is a prayer from the Bodhisattva Vow Ceremony as translated in the Nam Cho Daily Practice Book from Palyul Ling International:

Alas! Fortunate ones!

Do not let ignorance overwhelm you.

Wake up now and be diligent.

Since beginningless time to this very moment

You have been sleeping in ignorance. Enough!

Now sleep no more and devote your three doors to the practice of Dharma.

Don’t you understand the suffering of birth, old age, sickness and death?

No moment of what is called “today” is permanent.

Now the time has arrived to practice diligently.

This is the moment to accomplish permanent happiness.

And not the moment to fritter away in the state of laziness.

Contemplate death and strive to accomplish your practice.

Life is uncertain, as the causes and conditions for death are innumerable.

If you do not attain the confident state of fearlessness in this very life,

Then what is the use of being alive?

All phenomena are selfless, empty by nature and free of elaboration.

They are like magical illusions, mirages, dreams, reflections, the cities of Ghandarvas, echoes,

Reflections of the moon in water, bubbles, optical illusions and manifested illusions.

By these ten known examples of the illusoriness of phenomena,

Understand all worldly and transcendental phenomena as these.

Thus sang the wisdom dakinis who then dissolve into space with sharp whistling sounds. By being mindful of the meaning and importance, generate awareness and determination to wake up immediately from the slumber if ignorance.

Astrology for 10/11/2017

10/11/2017  Wednesday by Norma

Careful thought and planning ensure a favorable outcome for new ventures.  Partnership is highlighted today along with cheerful work, dedication to the job, and plugging away to ensure success in all you do.  It’s time to learn something new!  Oliver Wendell Holmes said, “A person’s mind stretched to a new idea never goes back to its original dimensions.”  What’s good today?  Work, successful health measures, investing, financial increase and partnership!

After eight years of writing this column, the time has come for me to move on to the ever-increasing demands of my work.  It has been a pleasure to offer this column to Jetsunma, and I am sure the new writing team will do a wonderful job of continuing the astrology column.  Thanks for your support!   Norma

 

Our Predicament

gautama-buddha

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Mixing the Mind with the Guru” 

What I would like to talk about in the adult portion of our teaching is the particular situation, the predicament actually, that sentient beings find themselves in. Sentient beings are in a situation that is something of a struggle, in that for sentient beings often they have problems and not much understanding in the way of being able to solve their problems because they do not understand how their problems have arisen. They do not understand that they must apply an antidote. And often in their efforts to alleviate their own suffering, they perpetuate their problems. So I’d like to explain something of the Buddhist idea as to how that actually comes about. The Buddhist idea as to how our suffering comes about may differ somewhat from what we ordinarily consider the sources and reasons of our problems; and certainly I would think that the Buddhist idea of how to solve the problem will differ from what we have been taught in our society. So I hope that you will listen patiently and really give it a shot, give it a chance. Give it an opportunity to settle into your mind. What I will try to explain, then, is the format or the backbone of some Buddhist ideas.

According to the way we ordinarily view things, we feel or perceive ourselves to be a real and solid object stuck kind of in the center of an environment; and we feel ourselves to be interacting with our environment. From our perspective, it seems as though, from what our parents told us, one fine day we were born. We don’t actually remember that, but we’ve been told that that’s the case; and some of us have birth certificates and pictures to prove it. It seems as though we appeared within this environment. We were born, and from that point on, it seems as though circumstances have acted upon us to cause us to form in a certain way. That is a very popular idea. It is the idea of the day. Whenever one wishes to go into some kind of deeper study, or deeper awareness according to the potential and fad, actually, of our society, generally if we are not deeply religious people, even if we are moderately religious people, we will be guided into an understanding of the psychological makeup of an individual and how it interacts with its environment. And expecting the fact that the individual is what it seems to be exactly, no more, no less, we will begin to study what seems to be the cause and effect relationships between an individual and its environment.

For instance, we have the idea that if we grow up with kindness that probably we will be more healthy psychologically, that we will be more stable. And we have the idea that if we grow up with suffering, such as deprivation or even abuse, that we will be not kind, really, not caring and very insecure and very unhappy people. The idea is that if one grows up with abuse and neglect that one will certainly give abuse and neglect to others. We have the idea that if we grow up with poverty that we will grow up with characteristics that are natural to the impoverished person, whatever those characteristics are thought to be. But there are certain expectant results that we have from the way that we grow up. And actually people in our society spend, comparatively speaking, a fair amount of time looking at the way that they interact with their environment, looking at the characteristics that they have, the qualities that they have, and actually trying to trace them back to things that happened in their early childhood. These are things that we are taught to do. And this is the fashion, actually, of our time in this particular cultural environment.

Buddhist philosophy differs from that greatly, actually. The reason why Buddhist philosophy differs so much is that there are certain foundational expectancies that I’ve just listed that are so ordinary, so normal in our society that we wouldn’t even think to question them. For instance, we would not think to question that our experience begins at the time of our birth; and we would not think to question that our experience is completely controlled by the input of our environment and our parents. We would never think to question that. While we might accept the idea that we have come into this life with certain genetic predisposition, we don’t really understand that genetic predisposition. We think of it as kind of a chemical thing. And yet, even though we have this certain genetic predisposition, we think that for the most part our habitual tendencies, our ideas, our qualities have more to do with the way that we respond to the catalysts that are contained within our early life. That’s how we think.

The Buddha thinks differently about all of that. The philosophy that’s presented is actually quite different in that the Buddha teaches us that this is not the first incarnation or birth that we have ever taken; that as sentient beings we have been involved in a great many birth and death experiences; that we are actually locked into what is called cyclic existence or samsara, which is a cyclic death and rebirth experience. We are actually taught that this birth and death process has taken place many times. In fact, if you are a human and you can even hear the word Buddha, or can hear the teaching that will bring you closer to enlightenment in any way, shape, manner or form, then that should be considered proof that you have lived many times, because it takes many lifetimes of accumulated virtue and merit in order for you to be in this position. One does not happen to be in the position just because in the same way that apples happen to fall from trees. One has to have accumulated a great deal of virtue and merit in order to be in the position of even considering to practice the path of enlightenment. So you’ve had to have had a lot of experience as a sentient being. Oh, it doesn’t mean that you’re at the point where your future is assured. It doesn’t mean that you’re in such good shape that you really don’t have worry about it. It doesn’t mean that it’s downhill from here. It means that you still have a lot to do, because until we achieve enlightenment, actually, we really aren’t safe. We are still sentient beings and we are still revolving in cyclic existence; and we still have the same conditions and situations associated with being a sentient being. But the Buddha teaches us that we must have lived many lifetimes before.

So when we come into this life, we are actually an appearance, or a re-birth, of one who has with them a whole conglomeration of cause and effect relationships already instituted—already begun, already in action, already arising. Some in seed form and some arising in a very obvious and blatant way. If a sentient being has revolved in cyclic existence for some time, they have accumulated many habitual tendencies. They have begun many different causes and experienced many different effects. For some great long time, they have assumed that self-nature, their own self-nature as well as the nature of all phenomena is inherently real, and they, for a very long time, acted accordingly. According to Buddhist philosophy, that continuation, that stream of continuing assumption can be called a mindstream. A continued push, a movement of dynamic occurrence, all of which is based on the assumption of self-nature as being inherently real and the constant need to hold to self-nature and to define it.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 10/10/2017

10/10/2017  Tuesday by Norma

Talk over the things you couldn’t discuss yesterday and consensus occurs.  Work needs tweaking before it gets moving, but that’s not a problem. Difficult news comes before noon and you can integrate it with your plan later in the day.  A major change occurs and life really perks up- Jupiter enters Scorpio, replacing indecision with certainty, timidity with boldness and the need for approval with the ability to go it alone, which attracts partners.  Hooray!

You’ll know when it happens by the confidence you feel- everything’s going to work out fine.   Channing Pollock said, “Calm self-confidence is as far from conceit as the desire to earn a decent living is remote from greed.” Hit your stride, cruise down the highway of life cheerfully and enjoy the change.  Put your plans into action tomorrow.

 

How to Handle the “Dead Zone”

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Marrying Spiritual Life with Western Culture”

So ask yourself, where are you? If you find that deadness inside of you, don’t blame your path, don’t blame your teacher, don’t blame your society, don’t blame the Buddha. Instead, go within and find what is true and meaningful to you. Work the sums. Reason it out. Lord Buddha himself said, “Forget blind faith.” He said, “Reason it out.”  The path should make sense. It should be logical and meaningful to you, not to me. What’s it going to mean to you if it’s meaningful to me? It has to be logical and meaningful to you. This is what the Buddha said.  It would really help you to try that out for yourself.

We live in a society where we are separate from some fundamental life rhythms and where we are trained to think that things are happening outside of us. We’re in a world filled with terrorism and racial abuse, religious abuse, all kinds of conflict, and yet we think racial intolerance, for instance, is happening out there. We read about it in the paper. No, racial intolerance is happening in here. That’s where it’s happening.

It’s like that with everything on this path. You cannot let it happen out there. It’s your responsibility, your empowerment, your life.  Waiting for someone to tell you how to live it is not going to fly. When you walk on a spiritual path that you know, that you have examined, that you have given rise to understanding, you draw forth your natural innate wisdom. That fills your heart with a sense of truth because you understand it—not because someone else does. That’s the way to do it, and that’s what the Buddha recommended. In fact, he said, “I’ve given you the path. Now work out your own salvation.”

That wasn’t just a flip thing. When people hear that they go, “It’s such a cool thing that he said that! He must have had a great sense of humor.” He meant it! The path is there, but you’ve got to work it out.  That’s how you walk on the path. Otherwise you’re walking alongside the path. Then you’re a friend of Dharma, an admirer of Dharma, but not a practitioner—even if you wear the robes.

So handle the dead zone. Empower yourself. There is no reason why you can’t. Don’t live your life by “bash-to-fit, paint-to-match.”  Don’t do that. You are alive. In every sense, your nature is the most vibrant force in the universe, the only force in the universe. It is all there is. To play this game of duality where you stand outside your own most intimate experience and like a sheep get led through your life, that is not the way to go.

Many of you came to this path from another path because you felt dead there. But remember this: Wherever you go, there you are.  You brought the deadness with you. So handle it.

I hope that you really, really take this teaching to heart because it’s really an important thing. If I had one gift that I could give you all,  it would be to stay alive in your path, to have your spiritual life be like a precious jewel inside of you, living, something to warm you by. If life took everything else away from you, which it will eventually, this is the thing that cannot be taken.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 10/9/2017

10/9/2017  Monday by Norma

Hold off on an important announcement early in the day, things will look different later on and you’ll need to change any decisions you make.  A leader experiences a life-changing moment,after which it’s a whole new game.  Conversation is helpful for bonding with others but irrelevant to the situation.  Patrick White said, “Rational answers seldom do explain.” This is a tricky day-you can’t go forward or backward, but you can stay exactly where you are.  Partnership is enjoyable, organizational work is fun, health matters continue to improve, and tomorrow is another day!

Examining Our Motivation: Who Needs the Temple?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Bringing Virtue Into Life”

Another thing that happens that’s pretty interesting to me, too, is that while we’re not facing reality we also operate under the delusion that when we come here to practice Buddhism, we’re doing somebody a favor by doing this.  It’s the truth.  It is the truth.  In my 15 years as a teacher, I will tell you I have had this experience again and again and again. Students will come to class and they’ll look at you like “Well I’m here.  Isn’t that great?  Aren’t you happy?  Aren’t you pleased with me?” And then they will say things like “Oh, Jetsunma wants another stupa. So we better build another stupa because Jetsunma wants it.”  I don’t need another stupa.  I’m very happy with the stupas that we have.  In fact I would have been O.K. if we had never built a stupa.  Guess who needs the stupa?  Come on, you can do this!  You do!  You’re right!  You’re the ones that need the stupa.

Then people will give you this attitude: “Well Jetsunma likes the temple clean so we’d better come and clean the temple.”  No, Jetsunma has a real solution.  If the temple gets dirty enough, Jetsunma can stay home in her clean house. So Jetsunma really doesn’t need the temple clean.  You need the temple clean.  You need to do that because the Buddha’s teachings tell us that if you build a stupa or care for the body of the three precious jewels—and here the three precious jewels, the Buddha, the Dharma and the Sangha  are housed in this temple—then you are accumulating merit.  You are changing your life.  You are benefitting yourself and you are moving closer to enlightenment by accumulating merit and purifying your own nonvirtuous deeds, which all of us have accumulated.  We have all had nonvirtuous deeds in our past, but we don’t want to face that.  We don’t want to think like that.  We don’t want to think that we have any needs at all.  We don’t really want to look at our own fragile situation.  We are afraid and we don’t want to admit it.

My experience has been that we are in such denial about our situations that we literally paralyze ourselves on the path.  We prevent ourselves from going very far because we have not cultivated the kind of thinking that permits us and encourages us to practice more deeply and to go further on the path than we are going.  Many of us are resistant to contributing to the temple.  We are interested in coming to receive the teachings and then we are interested in going home and enjoying the rest of the day.  We are interested in bringing friends to this exotic place.  We are interested in seeing what this is all about.  If any of you have received empowerments in the Vajrayana tradition, the Tibetan tradition, you know that we get pretty high church around here.  We have a lot of ritual.  We have a lot of color. And if you’ve come when the Tibetan lamas are here, you know that we have ritual instruments and ritual music and all sorts of really interesting exotic things. Unfortunately, many people come and dabble in Dharma simply because it is so exotic. But they miss the essential point and that is the Buddha’s heart advice to you, the Buddha’s heart teaching.  That heart teaching, that heart advice, is encompassed and embraced in the thoughts that turn the mind towards Dharma. Those thoughts are,  first of all, that we are existing right now in a precious and rare human rebirth.  According to the Buddha’s teaching, it is very difficult to achieve this human rebirth. In order to achieve this human rebirth, you have to have number one, accumulated enough virtue, enough merit in your past, and number two, you have to have made some effort to move towards realization or to move towards benefitting others.  There has to have been some element of movement toward the spiritual in your past.

Remember that those who have taken a lower rebirth such as the animals, are not capable of thought like that at all so they will not be accumulating the causes for a human rebirth in their present lifetime.  They will not be able to do that.  According to the Buddha’s teaching, however, we have somehow managed to achieve this human rebirth. A great way to understand how rare that would be and how miraculous it is, is to think about a gambling place like Atlantic City or Los Vegas, you know, where they have those machines called the One Armed Bandit.  You pull the machine and a fruit comes up—a lemon or a cherry.  It’s a gambling machine, a slot machine. Isn’t that what that is?  So, our achieving a precious human rebirth is a bit like coming up with the three cherries in a row and you get the prize. But it is infinitely more rare than that.  Infinitely more rare than that.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

Astrology for 10/8/2017

10/8/2017   Sunday by Norma

 

An obstacle occurs today, something that stops progress and changes the agenda.    Be ready to engage in restorative measures that succeed relative to the speed with which they are applied.  What happened? You were so busy schmoozing people that you forgot about certain problems and now they cannot be ignored. Drive around a roadblock you meet and be ready to change your tactics.  Look for new solutions.  Samuel Johnson said, “The next best thing to knowing something is knowing where to find it.”

Flexibility and resilience are highlighted today, use them and all is well, keep plugging away with the same old tactics and you’ll be blocked.  What’s good?  Details, down-to earth projects, happiness at work and partnership.

contact:  [email protected]

 

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