The Way Out

An excerpt from a teaching by Jetsunma Ahkon Lhamo called Turning Adversity Into Felicity

When we practice Guru Yoga, we actually begin to develop the view that the lama is the source of liberation.  We begin to understand using traditional, prescribed images.  For instance, we are taught that we should think of samsara as being like a burning room. In samsara there is a great deal of suffering, and it’s actually just as probable that you will experience adversity as it is probable that you will experience felicity.  It is just as probable that you will experience suffering as it is that you will experience happiness and joy.  So we think of samsara as being untrustworthy, and we think—and this is true—that within samsara, because of our confusion and our lack of awareness about what our nature actually is,  we are constantly giving rise to the causes for more suffering.  This is constantly the case.  So we think of samsara as being like a burning room with no windows, that there is no escape except for this one door.  In our practice we think that the Lama is like that door.

The Lama is considered to be the door to liberation, the very means by which the blessing comes to us.  Without the Lama, we would not have been hooked onto the path.  Without the Lama, we would not receive the teaching.  Without the Lama, we would not understand the teaching.  Without the Lama, our minds would not be empowered and ripened and matured.  That is the responsibility of the relationship between the guru and disciple.  The mind must be matured in order to progress on the path.  So we rely on the Lama for all of these things without which we remain wandering in samsara experiencing birth/death/birth/death/birth/death with very little control.

Of course, when life is going well we think that this must not be true.  It looks like we have a lot of control in our life.  But if you think that, then you should read the newspaper more frequently, and you should talk to people who have been inflicted with incurable, diseases, who were afflicted completely out of the blue, not expecting that their lives would come to this.  You should talk to people who have suffered through circumstances that seemed to come from outside, misfortune, the loss of a job, the loss of loved ones.  These are terrible sufferings for us as human beings, and until we have experienced our fair share of them — and we will, eventually; old age, sickness and death, these things occur to all of us — we have the delusion of a certain kind of control in our life.  Ordinarily that kind of delusion comes with youth, and then later on, as we pass the age of supreme omniscience at about 30, we begin to discover that, in fact, we are not totally in control, that life seems to control us.

So we think of samsara as being this untrustworthy, inescapable difficulty, and we think of the lama as being the door to liberation.  We hold that kind of regard.  It isn’t that we worship a personality.  Of course, it’s not like that.  That would be very superficial and useless.  What good is a personality?  If we conceive of the Lama as a personality, what good would that do us?  We are a personality, and look where it’s gotten us!  That’s nothing to rely on.  So we rely on the Guru as the condensed essence of all the objects of refuge: all the Buddhas, all the Bodhisattvas, all the Lamas, all the meditational Deities, the Dakinis and the Dharma protectors all rolled into one, including all of the teachings.  These are the liberating truths of Dharma.  These are the objects of refuge.  So the Lama becomes the door through which we exit samsara.

© Jetsunma Ahkön Lhamo

Astrology for 6/23/2016

6/23/2016 Thursday by Norma

A group makes a wise decision that takes everyone’s wishes into account. Thoughtful friends are nearby and the urge to talk too much is overwhelming. If you notice you simply must say “Just one more thing,” consider that you’ve already said it and pass the pie! You’re either eating or talking about food nowadays, both of which give satisfaction. Jay Leno said, “If you give everybody a slice of pie, you will still have more than enough.” Anything involving detailed work and analysis goes well today. Are you translating War and Peace, converting your books to the Metric System or adding up every expense since 1989? This is your day! Plan a majestic meal to round off the day and enjoy it with friends. You cannot go wrong with food!

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

What is Your Refuge?

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

When we practice prostrations we are applying the antidote to pride. Well, you think to yourself, if that’s what we’re doing, I’ll just stop being proud!  And how long do you think that’s going to work because you know what you’ve already done?  You’ve already said I could figure out how to do this better than the Buddha did!  You don’t think there’s a little pride in that?  Hm?  Hm?  I do. There’s pride in that already.  Instead of being oriented towards engaging in non-virtuous activity and creating non-virtuous habitual tendency and continuing our delusions, instead we should make prostrations. And how do we make prostrations?  We say, “I take refuge in the Buddha, in the Dharma and in the Sangha.”  The Three Precious Jewels—the Buddha, the Dharma and the Sangha. Now why is it necessary to do that 100,000 times and to bend our bodies when we do that?  Because inside ourselves we are constantly saying “I take refuge in what-I-want, what-I’m-gonna-get, and what-I’ll-have-in-the-future. I take refuge in you-love-me, you-take-care-of-me, you-give-me-stuff.”  We are constantly taking refuge in stereo, TV, CD player. We are taking refuge in chocolate. What else?  What do you like?  Cake?  Ice cream!  I mean, these are the ways that we think!  We don’t realize that, but when you go for something, what do you go for?  You go for something else!  You don’t go for the Buddha, the Dharma or the Sangha.  You go for ice cream!  You go for a new car!  You go for anything but the Buddha the Dharma and the Sangha!

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Astrology for 6/22/2016

6/22/2016 Wednesday by Norma

An early surprise requires a speedy response, so get moving! Be careful about your understanding of the news; you can misinterpret something you hear and go off on a tangent. What you should take seriously today is work, food, family and your intuitive perceptions. It’s possible to roll them all into one package by going out to eat with friends and family or whipping up a meal at home. Elsa Schiaparelli said, “A good cook is like a sorceress who dispenses happiness.” Anything to do with water is satisfying: go swimming, wash the car or float around in the tub. Underground endeavors are successful, yet you must continue to watch out for hidden things looking for a way in. Lock your doors.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

The Four fold Prayer for Motherly Sentient Beings Equal to Space

The following prayer is from the Nam Cho Ngondro, The Great Perfection Buddha in the Palm of Hand

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

LAMA SANGYE CHÖ KYI KU LA SÖL WA DEB SO

May realize the Guru’s Dharmakaya Buddha Body.

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

LAMA DE CHEN LONG CHÖD DZOG PA’I KU LA SÖL

WA DEB SO

May realize the Guru’s Great Bliss Sambhogakaya Body.

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

LAMA THUG JE TRUL PA’I KU LA SÖL WA DEB SO

May realize the Guru’s Great Bliss Nirmanakaya Body

MA NAM KHA DANG NYAM PA’I SEM CHEN THAM CHED

I pray that all motherly sentient beings, countless as space,

Astrology for 6/21/2016

6/21/2016 Tuesday by Norma

Home has never been sweeter, family has never been nicer, than now. Memories of the past are wonderful, almost fairytale-like, so write your memoirs while you’re in the mood. Mine your past for hidden gems and bring what you find into your present life. Something pulls you into the public eye, accruing recognition for work you’ve done. Keep your eyes open and your intuition sharp; something’s going on beneath the surface, beyond words and explanations. Listen for that, and you’ll behave correctly. Happiness lies in food. Norah Ephron said, “I am essentially a sort of fun-loving person who really just wants to sit around and eat pies.” Work, organizing things, reminiscing about the past and home improvements go well today.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message reflects your life today!

Gossip: Understanding the Poison

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Any time you talk badly about someone you actually shorten your life force. Or at the least you endanger your ability to draw trusting friends and the ability to be well-spoken in future times. And no one will believe you.

I don’t like gossip – it does no good and tastes like poison. And it comes back.

Question from Twitter Follower: “What is the distinction between gossip and recounting your experiences with others?”

Jetsunma’s response: Intention is the difference. Tell stories, I do. Usually we know when we are being mean-spirited.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

Astrology for 6/20/2016

6/20/2016 Monday by Norma

Opposing viewpoints predominate early in the day, after when people change their minds and move on. Don’t take conversations seriously and don’t hold individuals responsible for negative comments they make. Act on what you hear and at best you’ll be confused, at worst you’ll get into trouble. Earplugs have never been more necessary than today. Anne Lamott said, “You can safely say that you’ve created God in your own image when it turns out that God disdains all the same people you do.” This is a great day to build additions to your home, fix things in need of repair, call your mother, spend time with family and plug away on little jobs that need your attention. Health matters are going well, along with fixer-upper projects.

The astrology post affects everyone differently, depending on individual horoscopes. Look to see how this message is reflected in your life today!

The Age of Illumination: Jamgön Kongtrul

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The following is respectfully quoted from “Myriad Worlds” by Jamgön Kongtrul:

This treatise [The Infinite Ocean of Knowledge] as a whole has [ten] divisions, equal in number to the ten perfections:

The realms that appear during the age of illumination; Buddha, the Teacher; the doctrine, both scriptural and experiential;

It’s continuation and spread in the Land of Jambu;

Maintaining ethical conduct; learning; reflection; meditation;

Through successively engaging in these, progression through the paths; and realization of the ultimate result.

***

There are general and specific causes and conditions that initiate [the creation of realms]:
For as long as infinite space and sentient beings exist,
The compassion of the victorious ones and the actions of sentient beings continue without end.
Those to be guided and enlightened guides
Manifest through inconceivable interconnections.
When the characters and dispositions of those to be guided are activated,
[The compassion of] the guides [arises], and the configurations of the realms and the dimensions of awakening appear;
The miraculous methods of guiding others manifest beyond all bounds.
The sphere of reality never changes into something else;
Yet blessings, vows, actions, and natural laws
Cause oceans of realms to appear.
The realm Unsurpassed is free from incidental defilement
and transcends the experience of the three realms: it is indivisible pristine wisdom.
in this self-manifesting, spontaneously appearing [realm,]
Richly Adorned,
Dwells illuminator, Great Glacial Lake of Wisdom;
A billion realms in his every pore.
Their locations, shapes, sizes, durations, and arrangements are inconceivable.
Within the central minute particle in the palm of his hand lies the Oceanic World-System.
That itself contains many world-systems, in the center of which
Lies the realm called Flower-Filled World.
Furthermore, [between the wind] and Unsurpassed lie one billion four-continent world systems,
A great third-order thousand [world-system].
Multiplying that by factors of one billion
[Yields] Infinite Links, Continuums, Oceans,
And Flower-Filled World.
Each rests on an ocean and [is encircled by] an outer rim.
This is the sphere of influence of one supreme manifest dimension of awakening.
Inside the great outer rim, in a sea of scented water,
Four jeweled lotuses support
A tiered arrangement of twenty-five world-systems;
The thirteenth is known as Endurance. This third-order thousand world-system
Is completely encircled by realms–Covering, Surpassing, Stainless, Variously Emerged, etc.–
Equal in number to the particles of this thirteenth world-system.
[Endurance] is spherical, has a four-vajra demarcation,
and rests on a multicolored configuration of wind and a network of lotuses.
Illuminator, the teacher in this [world-system],
Appears throughout the Unsurpassed realms of the pure domains.
This four-continent [world-system] called Destructible
Is surrounded by ten other four-continent [world-systems].
It is taught that these [world-systems] are formed and destroyed together;
This is the experiential domain solely of the lords of the tenth stage of awakening.

***

In our own world-system, four [ages] occur: formation, abiding, destruction, and vacuity.
Of the two, environment and inhabitants, [a description of] the environmental world [is presented first]:
After the age of vacuity had elapsed at the end of the previous age,
Winds arose from the ten directions, creating a configuration in the shape of a cross;
Rain fell from a cloud, and amidst a mass of water,
A thousand lotuses were seen; thus the Fortunate Age was proclaimed.
The churning of water by wind produced a golden disc,
Upon which rain fell; [this became] the great ocean.
The churning by wind developed the [ocean’s] elements–superior, medium, and base;
These elements formed Mount Meru, the seven mountain ranges, the four continents and the outer rim.
The mountains and continents all extend eighty thousand [leagues] down into the ocean.
Mount Meru rises eighty thousand [leagues] above the ocean.
The four sides of Mount Meru are composed of crystal,
blue beryl, ruby and gold.
The sky [on each side] reflects these colors.
From sea level to half its height are four terraces.
Beyond it are seven golden mountain ranges, Yoke and the others.
The spaces between are filled with seas of enjoyment, which have eight qualities.
The four continents and the eight islands
Are semi-circular, trapezoidal, round and square.
There are numerous unspecified little islands.
The outer rim consists of a mountain range composed of iron;
A salt-water ocean fills the area as far as this range.
North from the center of the Exalted Land, beyond nine black mountains,
Stand Snowy Mountains, and north of these the Fragrant [Mountains].
Between these two mountain ranges lies Cool Lake; from its four sides
Four cascades flow in four directions toward the ocean.
A jambu tree adorns the lake’s shore,
And so this continent is known as the land beautified by the jambu tree.
The names Majestic Body and the others indicate their distinguishing features.
Tail-Fan Island is inhabited by cannibal demons, and the other, by humans.
The hells and the world of the starving spirits are located below the earth.
Animals, the inhabitants of the depths, dwell in the great ocean.
Demi-gods [live] in the crevices of Mount Meru from the water’s edge down.
The Four Groups of Great Kings reside mainly on the terraces of Mount Meru.
Beings may also dwell in various unspecified secondary abodes.
Above Mount Meru is the heaven of the Thirty-three
In which is found the Victorious Residence, the city called Lovely,
Parks, playing fields, the All-gathering tree, the fine stone slab,
The Assembly Hall of the Excellent Law, as well as the dwelling of the yaksas.
Above, Conflict Free, Joyful, Enjoying Creations, and [Mastery Over] Others’ [Creations]
Rest on riches like cloud formations in the sky.
There are sixteen heavens in the form realm, beginning with Group and Pure;
Above them all is Lesser Unsurpassed.
The lord bodhisattvas reside above that, according to the Five Treatises on the Stages.
[The heavens] double in size and grow increasingly magnificent.
One third-order thousand world-system is fathomed by the vision of the proclaimers and solitary sages,
Who assert that it is composed of indivisible particles of matter.
The nature of each being is unobscured and undetermined.
The four absorptions of the formless realm and the other realms arise sequentially; [the beings within them]
Diffuse from higher to lower, down to the hells.
Moreover, the four levels of absorption of the formless realm
Are only distinctions in contemplation; they have no form or location.
The form realm: In the fourth level of meditative concentration, [there are] five pure domains and three heavens of ordinary beings.
Three [heavens] are located within each of the lower three levels of meditative concentration.
The desire realm comprises thirty-six types of beings:
Six groups of gods, [humans of the] four continents,
[Inhabitants of the] eight islands, animals and starving spirits,
[Beings in the] eight hot hells, and the eight cold hells.
The twenty existences, ten happy and ten miserable,
May also be classified as twenty-eight.
Within the happy existences–the form realm and the rest–
Lifespans and possessions decrease the lower the level.
In the miserable existences, suffering increases the lower the level.
The four [levels] of absorption, the four levels of meditative concentration, and the desire realm
Comprise nine levels. In terms of type, there are six [classes] of beings.
A classification of five–human, divine, and three miserable existences–
May be made in terms of paths and courses.
All these beings may be categorized according to the four modes of birth,
Or into pure, corrupt, and indeterminate groups.
During the time of abiding, most beings, except for animals,
Experience consequences that are predetermined.
In our world, humans have a wide variety of lifespans, wealth, and physical size.
Lifespan decreases from incalculable to ten,
And then increases to eighty thousand, and so on.
During a decline, a rise, and eighteen intermediate cycles,
There are fluctuations. Three continents are places where [consequences] are experienced;
Jambu Land, the most distinguished, is the place action.
The nourishment derived from meditative concentration and other [pristine] qualities gradually deteriorated due to craving.
The sun and moon provided light, and King Honored by Multitudes appeared.
Then, such distinctions as the four eras and four classes arose.
Wheel-monarchs, who [possess wheels of] gold, silver, copper, and iron,
Appear in this world only when the lifespan is no less than eighty thousand years.
Some say that they reign totally over the third-order thousand world-system.
There are many variations in food, hunger and thirst,
color of clothing night and day, etc.
Beings in lower [realm] do not see those in the higher.
At the time of destruction, the miserable realms, beginning with the hell realms, empty.
Gods and humans attain meditative concentration and are born in the form realm.
As the realms empty of inhabitants, the [beings of] the lower realms move higher.
The heavens of the first meditative concentration and below are destroyed by fire.
Space alone remains, a vacuity containing nothing at all.
Again formation occurs, and again abiding, and finally destruction by fire.
After seven such [sequences], a deluge at the end of the eighth
Destroys the second meditative concentration and below.
Seven destructions by fire alternating with one by water occur seven times,
Ending with another seven by fire.
Finally, intense wind destroys the third meditative concentration and below.
Because those three contemplations have imperfections [they are destroyed];
The fourth, being free of imperfection, is not destroyed by the elements.
Altogether, sixty-four great cycles of destruction occur.
Each of these ages of formation, abiding, destruction, and vacuity
Lasts for twenty intermediate ages; together, these [four] constitute one cosmic age.
Such statements as that in a single age seven fires,
One flood, and one wind arise, destroying the third level of meditative concentration and below,
Reflect different points of view of different systems.
The pure realms and the Seat of Enlightenment, etc., are not destroyed,
Since they are not the result of the origin [of suffering].

 

Increase Your Capacity to Love

An excerpt from a teaching called Dharma and the Western Mind by Jetsunma Ahkon Lhamo

Having taught Westerners I can see that the ones that last on this path, the ones that change and gentle and deepen in their practice are the ones that are motivated by this intensity of loving.  The ones that will do almost anything to end suffering, these are the ones that make it.  These are the ones that I have hopes for.

It is a Buddhist tradition that we should pray for the ones who have hopes of us because we have many karmic connections. Each one of us have karmic connections, it’s just like a giant web of connections, and some day each one of us will attain supreme enlightenment just as Lord Buddha did.  Surely we will, because our nature is the same as his.  We are the same and we will some day become awakened to that nature.  And on that day, those with whom we have connections, those who have hopes of us, will rejoice because at last they have a chance.  You should think right now there are those who are waiting for you, whose future it is, whose karma it is that when you achieve supreme realization they will depend on you as your disciples and you will be their teacher. You will be the one by which the door to liberation is opened for them.

Some day you will be reborn as a teacher that opens the door of Dharma, or makes the path available and you will be the cause of the end of their suffering.  You should think about them every day.  You should pray for those who have hopes of you.  It is a very important thing to think about and in teaching Westerners I find that they must remember this.

Even if all of the concepts associated with the Buddha Dharma are difficult, even if the idea of devotion is difficult, even if the idea of doing prostrations is difficult because we are unfamiliar with these things, we can do anything in order to benefit beings.  We can accustom ourselves to any idea in order to benefit beings.  Once your mind has been gentled and softened by that kind of loving you can begin to understand that the most important thing is to eliminate suffering.  You can understand also that the idea of doing what is unfamiliar to you – repetition of mantra, practice of different kinds, meditation of different kinds, sitting for a very long time, doing prostrations, developing a relationship with the guru, these things, that are not common in our Western society, become acceptable because we can see that they bear fruit and gentle our minds.  They increase our capacity for loving and they bring us closer to enlightenment.  Then we can do it.

©Jetsunma Ahkön Lhamo

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