Alyce Zeoli

Beginning Spiritual Training

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The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

‘There was no one to put me in touch with Buddhism. Not at all. The only thing that could have connected me, but didn’t, was that my mother took me to Coney Island and a palm-reader there told me I was an old Tibetan. That was all. I had no idea about Tibet. Not a clue. When I thought about Tibetans I thought of smelly old men on rugs!’

When she ran away from home on the advice of the police she headed for Florida, where she met a man, and married him. She had a baby and they moved on to an isolated farm in North Carolina. That was when Jetsunma’s spiritual story began. Finally away from the hubbub of city life and the distress of her own family situation, the greatness that was lying within her began to evolve. Without any particular emotion or even interest in her voice, she explained the extraordinary series of events that followed.

‘I started to have a series of dreams–I’ve had odd dreams all my life. And in these dreams I would be told what to do. A succession of very strange things happened.

‘Most of these dreams told me to look for a sign. The first involved meeting a an old woman, she was like a witch in a turreted castle. This woman placed a circle on my forehead and said, “This is who you are, now you have to commence.” Three days later a friend of mine asked me to go with her to this woman who did astrological charts, which interestingly are drawn in a circle. We thought it would be a bit of a lark, and so we went. This woman opened the door and, as surely as I’m sitting here, she was exactly the same as the woman in my dream. She had the same face and was wearing the same clothes. I remember breaking out in a sweat!

‘She was really old, but somehow I was very attracted to her. I remember looking at her and thinking she was beautiful. Anyway, she said she wanted to do my chart. After a while she came back and said, ‘My dear, I have nothing to say to you. Your whole life is laid out, you don’t need any advice from anybody.’ I think she was very skillful because she didn’t crystalize anything–she let it stay fluid.

‘Three days later I had another dream which showed me the farm where I was living, but there were extra cars outside the porch. A thunderstorm blew in, and the sky was unusually green. Well, three days after this dream–it all seemed to be happening in three-day-periods–I’d gone out shopping and come home with some friends in their cars and the thunderstorm happened. In the dream the voice had said, “When you see this, it is time to begin your meditation.”‘

To say Jetsunma was taken aback would be an understatement. She was just nineteen years old at the time, and wondered why these things were happening to a poor ‘girl from Brooklyn’. Furthermore, she had no knowledge of or training in meditation.

‘I went out to the front porch and looked at the scene to make sure it was exactly like my dream. It was. Then I went back into my bedroom and lay down! I knew that if I prayed for guidance I would get to learn how to meditate, as the dream had instructed. That was the start of my real spiritual training.” she said. It was to be highly individual and quite unorthodox.

‘The first thing I was “told” was that I had to make a very deep commitment that everything I did from here on would be a channel for blessings. So I use to do this meditation where I would say things almost as if I were chanting a mantra: “I commit myself to benefitting all beings, my life has no meaning other than the benefit of all beings.” Unbeknown to her at the time, she was uttering stock Tibetan Buddhist concepts in stock Tibetan Buddhist jargon. Every day she diligently continued feeling her way along her meditations.

‘The picture I had was of being a faucet–the water was in there, and I just had to turn the faucet on, kind of thing. I tried to align myself with the principle of broad-spectrum compassion.”

Meeting Her Teacher

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The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

I spent a couple of days at KPC admiring the grounds and meeting some of Jetsunma’s followers. One of them was Wib Middleton, a friendly, open man who was one of Jetsunma’s earliest students and is now the chief administrator. I asked him for his impressions of this first female Western tulku as she ventured out on her mission.

‘When we met her it was 1981 and she and her family had moved to Washington. We were really drawn to her. We were a group of seekers, about ten of us, New Age-type people who felt there was a lot more to life and who had an innate sense of wanting to contribute to society. But we didn’t have a vehicle for that. We looked around, but a lot of the New Age stuff seemed to be so self-focused and self-centered. When we met her she had a very expanded way of talking about things. She talked about “planetary consciousness and planetary quickness” and the “vibrational zero” which was her word for emptiness. It was really amazing stuff,’ he said.

‘We went and asked her to teach us, and said said “Sure.” So we began meeting in living rooms about once a week. She started teaching us meditational practices and we’d have discussions which she would lead. Looking back, I can see that she was addressing the specific needs of people around her,’ he said.

‘Although she taught confidently, as though from an inner authority, she never made claims for herself in terms of what her abilities were,’ he continued. ‘She has never done that. In fact, she has always publicly refuted the idea that she has any special qualities at all. She was always very humble. She says things like she is not a very good teacher, that she has no particular abilities. Still, we could see that she had developed certain inner qualities and crossed certain lines of consciousness,” Wib said.

If Jetsunma’s spiritual life was accelerating, her material life was deteriorating quickly. Money and physical comfort were in extremely short supply. She and her family were living in a one-roomed place with crates for furniture. She had steadfastly refused all payment for her meditation classes and was working in the clothing department of a big store while her husband was trying to find a teaching job. When things got really right, Jetsunma announced that she was thinking of returning to North Carolina where her husband had the chance of a teaching position.

‘When we heard that, we went crazy,’ said Wib. ‘We thought, “This is our teacher, we need to keep her around.” The group had grown to about a dozen or more. Late one night we dashed over to her place, knocked on the door and said, “Look, here’s the deal. We’d like to start formal classes. We’ll pay. We’ll start an organization, and the organization pays you.” She replied, emphatically, that she didn’t want to be paid to teach. We said we’d worked it out so that it wasn’t like that. We’d have an organization with a board of directors and we’d take care of it. And that’s what we did. We started formal classes and an organization called the Centre for Discovery and New Life. We had a little logo and a board of directors,’ he recalled.

After that the organization grew organically. Soon there were two classes a week, then three. And all the time the teachings that Jetsunma was giving were becoming deeper and deeper.

‘Every week it would be more mind-stretching, more amazing than the week before. We would walk in and think, “There is no possible way that the information she is going to give us could get more profound”, but it was. She was teaching about the nature of mind, the void, different subtle bodies. At that stage we were between Western metaphysical language and Eastern concepts. We certainly weren’t calling ourselves Buddhists.’

The teachings continued pouring forth out of Jetsunma–week after week. Little did the group know it then, but they were all being prepared for what was to follow. “When it happened, they didn’t notice it at all.”

‘One of our friends introduced us to a Tibetan called Kunzang Lama from a monastery in south India,’ continued Wib. ‘He came to our centre on a rainy night with a lot of carpets he was trying to sell to raise money for the monastery. He also had a book of pictures of small Tibetan kids–mostly young monks who needed clothing, books and food. At the meeting we decided to take them on as a project. None of us knew anything about Tibet and we knew very little about Buddhism. Our knowledge was restricted to Vietnamese monks burning themselves–and there was some confusion with the Hare Krishna movement! It was the typical American response to somebody else’s culture and religion,’ he said, laughing.

Entranced by the pictures of the little monks, they realized there was an excellent opportunity to put Jetsunma’s teachings into practice. ‘Right from the beginning she had emphasized compassion, seeing suffering and doing something about it. She said that suffering came about because thought of ourselves as “separate”. She talked about “union consciousness”–recognizing that there’s one operating principle–and that the one way to understand our own and everybody else’s nature was through love and kindness. She talked a lot about “stewardship” and “caretakership” of the earth and all the creatures on it.’

Within two or three weeks of the carpet-seller’s visit they had managed to sponsor seventy-five children back in south India, and a rewarding correspondence followed. They learned what the little monks were doing and discovered it wasn’t so different from what they were doing in Washington. They also learned that the abbot of the monastery was called His Holiness Penor Rinpoche, who was the head and 11th throneholder of the Palyul lineage of the Nyingma school of Tibetan Buddhism.”

The tale fast-forwards a year to when the group received a letter from the carpet-seller saying that Penor Rinpoche was making his first-ever teaching tour of the United States. He wanted to visit Washington to meet and thank the people who had generously sponsored so many of his young monks.

The group was delighted, but had no notion of who or what Penor Rinpoche was nor how to treat him. By this time Jetsunma had moved to a bigger house because they could no longer fit into her living room, but she was still doing everything herself, including all the cleaning, setting out chairs, organizing the coffee and snacks, and of course looking after her family.

Penor Rinpoche arrived in spring 1985. When the group went to Washington Airport to meet him they found a large crowd of Chinese students already waiting to greet their guru. Unknown to the members of the Centre for Discovery and New Life, Penor Rinpoche was an extremely eminent lama with several established centres in Asia. Later they learned that back in Tibet he had been responsible for a hundred thousand monks and nuns situated in over a thousand monasteries. Like most of the great Tibetan lamas he had left his homeland in 1959 after the Chinese invasion. Starting with three hundred followers, he arrived in southern India fourteen months later with only 26: the rest had died on the perilous journey. Undeterred, he took the five acres of land and the elephant that the Indian government offered and, against what seemed insurmountable odds, proceeded to build a monastery that could hold five hundred. When Jetsunma and Wib met him his monastery was crammed to overflowing with 650 monks, many of whom had fled from the continuing persecution in Tibetn.

“Penor Rinpoche had a burning life.” Since he was young he had prayed to meet, in this lifetime, the reincarnation of Genyenma Ahkön Lhamo, the female Tibetan yogini who with her brother had founded his lineage, the Palyul sect, back in 1665. Penor Rinpoche was sure she was living on this earth somewhere. He had already met Ahkön Lhamo’s brother, a Tibetan who was also teaching in America in Ashland, Oregon. But he knew female reincarnates were immeasurably harder to track down. Tibetan yoginis, although reaching the same exalted peaks of consciousness as their male counterparts, were generally free spirits who did their meditations alone in caves. There was no system set up for finding them.

None of this was known to the small group of Americans who turned out to meet Penor Rinpoche’s plane on that spring day in 1985. What followed next was a scene befitting a Hollywood movie. Jetsunma described it to me in detail.

‘We arrived at the airport and there was this huge group of Chinese people who had got wind that he was coming and had arrived with a limousine. They knew who he was. We didn’t have a clue. They were all grouped around something or someone I couldn’t see, clicking their cameras and carrying on. Now Penor Rinpoche is short, about five foot three inches, and fat. I tower over him. I thought, “Well, I guess he’s in there somewhere, but what’s happening?” Somehow the sea of Chinese people parted, I saw him, and burst into tears!

‘Now I’m not the sort of person who usually does this kind of thing, you understand. I’m a hard-headed lady. I’m from Brooklyn, for heaven’s sake!’ she joked. ‘But I just could not pull myself together. I felt like such a ninny. I cried and cried, I just looked at him and thought, “That’s my heart…That’s my mind…That’s everything.” ‘ Her voice was soft. “How do you feel when you have just seen everything? I just knew that was it. That was what I’d been looking for my whole life. And the tears poured down my face.’

I asked her precisely what that meant.

‘Padmasambhava, the founder of Buddhism in Tibet, actually said, and I’ll paraphrase “I will reappear as your root teacher, the one with whom you have such a relationship that you understand the nature of your own mind. When you meet your teacher you will in some way see your own face, and it will be the face that turns around and moves you. It is the beginning of your awakening.” ‘

 

Phowa

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OM AMI DEWA HRI

Throughout all lifetimes

Wherever I am born

May I obtain the qualities of birth in a higher realm

May I met Dharma swiftly after taking birth

And have the freedom to practice well

May I please Guru Rinpoche

And practice Dharma day and night

Understand Dharma, drink its pure nectar

May I traverse the ocean of worldly existence in this life

In the world, may I expound highest sacred doctrine

And never become bored or weary of helping others

By my loving and dedicated service

May all beings attain Buddhahood together

Together, oh together

I see the Buddha that you are

I will return, I will come back

I won’t abandon you

Never, never leave you

Never in this world

AH, AH, AH, AH

I will return, I will for you

HRI, HRI, HRI, HRI, HRI, HRI PHAT

HRI, HRI, HRI, HRI, HRI, HRI PHAT

I will never abandon you

©Jetsunma Ahkön Lhamo 2009

What is a “Good Death”

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dying

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered during a Phowa retreat:

While there are individual experiences in the bardo of dying, let’s talk about the general ones so that we can prepare. Since we are talking about the six bardos, in general, we want to be very clear on the bardo of the moment of death, and that’s the last subject that we will cover today. It is a very, very important one, because we are all, in our way, preparing for death and we will all definitely experience death.

So, first of all, the bardo of the moment of death. We have talked about the point preceding death. Preceding death there is a period of time during which—and a person may or may not know—one has met with the conditions that will bring about the death. Now for those people who have a disease, a heart disease, or AIDS, or some disease that is degenerative or progressive in some way, the moment that the disease occurred to them was the moment that they entered into another bardo. Although it is still contained within the bardo of living, it is the bardo that preceeds death. What we’re talking about now is the actual bardo of the moment of death. That is when death is marked; it can be seen from the outside, and it actually occurs.

Before I begin I want to make something very clear. We have funny ideas about death. We have some terrible ideas about death. First of all, we’re scared to death of death. That’s the truth. I really didn’t mean to make a pun, it sort of happened that way. But we are scared of death, we are terrified of death, and it’s because we are unprepared. That’s the only reason to be afraid of death. And preparation, as it happens, will dispel the fears of death. I even think that during this week some of your fears of death may be dispelled, because you will be better prepared. But, in truth, until that time, we are terrified of death, and that is the main feeling we have about it. We do not understand death.  We think that death is a horrible, sort of killing thing that we have to go through, and that the best way to go through it is unconscious. That’s the kind of idea we have. People often will actually pray, “Let me die in my sleep. Let me die unknowing that I’m going through the death experience.” And there are other people that say, “Let me die quickly.” Well, for my money, I would like to be one of the fortunate ones who know for some period of time before their death that they have caught the cause of their death or that they have the cause of their death. For my money, that’s what I wish would happen to me if I were an ordinary sentient being. If I were in that position where I was caught in samsara—and we all feel that way, we all are—I would wish to have preparation time. I would wish to know beforehand.

Those of us who are aging gradually and staying clear and in good health through the aging process, we are fortunate, because our minds are clear; and yet we can clearly see in the mirror that we are approaching this time. Clearly we are not the same person we were ten, twenty, thirty, forty, fifty years ago. Clearly that is true.  We have pictures to prove it. These people are fortunate. We are fortunate. Because seeing the evidence of death approaching, we have time to prepare. Yes, we have to experience the discomfort of knowing that death is approaching, but it’s like going into the room, turning on the light, and seeing exactly where the stuff is so you can get around it. Remember we used that analogy early today, of walking through a room with all kinds of furniture. You want to do it when the light is on; you want to know how not to stumble. So this is what we are experiencing if we can prepare for our death.

Particularly, think about the tremendous suffering of diseases like AIDS. We talk about the tremendous suffering of something like that; and the biggest and most horrible part of it is that we die younger than we would have died if we did not have the disease. And that’s how we think about it. And yet, a disease like that gives us an opportunity. In a way, it is half of a blessing. In a way, it is the quintessential suffering of cyclic existence, couldn’t be worse. It is, in a nutshell, what cyclic existence actually is when you take away the barbiturate effect that it has on us. Yet, in another way, it is a way to understand —you understand clearly as never before—that death is imminent. There is a way to understand that you could not have had any other way, and it gives us extraordinary time. It gives us an extraordinary clarity of time to be able to practice because we’re motivated. It’s just that clear. We are motivated. We know we have a date to keep. Those of us who don’t know what that date is, we’re a little more vague about this.  We don’t want to be bothered, frankly, and so we are at a disadvantage.

Less lucky is the stuff that most people pray for: a quick death. Instantaneous. “Hit me with a truck.” That kind of thing. That’s how people think, “Get it over with. Get me out of here.” And it’s because they don’t understand what death is. They do not understand that once the eyes are closed and the breath has stopped, it sounds like a pun, but basically life goes on in one form or another. One continues to continue. That is the nature of what we are. And so there is no true cessation other than the cessation of breath. To die a quick death may save a little bit of discomfort for the unprepared, but it gives us no time for preparation. Even the dissolution of the elements occurs in an untimely and hurried way so that we cannot cope with them well. So do not pray for an instant death.

Neither should you pray to die in your sleep, because it is too confusing. You are already in the sleeping bardo. The sleeping bardo has a heavier level of delusion in a way than the waking bardo, because you literally are not slowed down by the time it takes physicality to process itself. For instance, if I want to walk from here to that door it’s going to take me a certain amount of time and effort because of the physicality of the situation; but in the dream, I’m there, I’m out, I’m gone. I can go anywhere. So in a way there is even more delusion there. You do not want to die in the middle of the dream state unless your practice is so good that you would recognize the bardo even in the dream state; and that can only be hoped for if you are the kind of person who has complete control and direction over your dreams. Always. And that ain’t you. So instead, pray for a time of knowing and a time of preparation. Pray for the leisure to prepare for your death. That is the appropriate and best prayer.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

Hells?

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Hell realm z.about.com

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Why P’howa?”

According to the Buddha’s teaching, there are six realms of cyclic existence, and I will begin with what is called the lowest of the realms.  Now generally, when Westerners hear about the different realms, oh, we love the high realms.  Those are our favorites.  But the lower realms scare us a bit.  Westerners don’t want to hear about the lower realms, because they are associated with something archaic that their mothers told them, or that their old preachers told them sometime in the past.  Every world religion has a story about a result that will occur if one engages in a lifelong non-virtue, or even in temporary periods of non-virtue, every single world religion that has the kind of strength to have lasted through fads and trends and teachers that say they have it, and then they drop dead just like everybody else and there is no good result.  Every world religion has a teaching about this result from non-virtuous behavior so for those of you that are uncomfortable about this, I’m sorry.  Here’s what you need to do.  Get out of it.  Get out of cyclic existence.  That’s the point.  That’s why we’re having this teaching.  If you don’t like the idea of the result of your non-virtue, don’t commit it.  If you don’t like the idea of sinking to a lower realm or experiencing any of those lower realms, create the causes for not sinking to a lower realm.  First let’s learn about the realms.

Again, we’re walking through a room with the lights turned on.  You want the lights on so that you can get around it.  The difference with the Buddha’s teaching is that we are taught a method to avoid this [experiencing a lower realm].  We are taught a method to purify the causes.  There is method.  There is long-term method that is geared for a certain result, like the ability to turn the light on.

Of the six realms, the realm that we will speak of first is the rebirth in the hell realm.  There are many sentient beings that are now, even as we speak, revolving helplessly in the hell realms.  I guess the Christian idea of hell is a place under the earth where things are burning.  That is not the idea that we have here.  The hell realms are varied.  They are varied in their condition.  There are, in fact, extremely hot hell realms and there are Dharma texts in our bookstore [that tell about them]. I don’t feel the need to go into that at any great length at this time because that isn’t technically what we are about at this time; I’m going into this in a condensed form, but there are the hot hell realms, and the hot hell realms are all results that are associated with the cause of hatred, extreme hatred, the kind of virulent hatred and attitudinal hatred that many people allow to remain in their mind.

A perfect example of that kind of hatred would be the Ku Klux Klan kind of mentality you see, or the Hitler kind of mentality, the kind of mentality in which hatred simply pours out of the pores.  There is such a strong habitual tendency of hatred that simply is unconditional negative hatred instead of unconditional positive regard.  It is habitual.  It is constant.  It is simply an outpouring of hatred.  This is associated with the cause of truly torturing and hurting others. There have been many throughout time who have tortured and mutilated the bodies and lives of others in a horrible way that we, living  middle America lives, really can’t imagine except through what we’ve read.  There are, of course, other certain heinous sins that also result in the rebirth in the most difficult of the hells. Those heinous things are the murdering or killing of one’s mother and father, the murdering or killing or harming of one’s Guru, the murdering or killing or harming or drawing blood of a Bodhisattva.  That is not to say that if you were taking a blood sample for the health of the Bodhisattva, … Well, people would not exactly be standing in line for that job would they!  No, but that would not be intentional harm, like really harming a Bodhisattva, someone who could bring enlightenment to others. Harming or taking that one out of the world is considered to be a heinous crime because it actually literally changes the future of the world.  It changes the world in a negative way.  It prevents the world from moving forward in its evolution, in its continuum.

For extraordinary non-virtue, for those really extraordinary sins, there are the hell realms consisting of the extremely hot hell realms and the extremely cold hell realms. Characteristic of both the hot and cold hell realms is that there is no respite from the suffering.  There is no respite from the suffering.  Literally, when one takes rebirth in the cold realms, one will be reborn in inconceivable cold with no protective clothing.  What will happen to oneself will be the experience of what we think would happen to ourselves if we were to be suddenly now naked in an extremely cold realm.  That is to say, the skin would freeze, crack open.  Things would happen strangely to our bodies and you would think that that would be the end of it.  But in these very cold hell realms, until the non-virtuous karma is exhausted, one continues to reappear even after death from cold has occurred, and that is the same with the hot realms.  Continuously apparent, there is no respite.

There are other forms.  There are the individual hells; and I can tell you for a fact that I know, through my own perception, that this is true.  I have seen this sort of thing and this is the kind of thing that people mistake as being ghosts.  Often you go to a house and at a certain time of night you will hear footsteps or you’ll hear a door creaking or you’ll hear chains rattling, whatever it is that people hear, that sort of thing.  Probably what has happened there, although not exclusively, but probably what has happened there is that there is a sentient being stuck in an individual hell realm.  This is the hell realm that is individual to the person’s experience, whatever their expected experience is. It’s according to the content of the mindstream, their consciousness, their habitual tendency.  Write that word down somewhere in your notes, or remember it—habitual tendency. That will come up again and again during the course of your practice as a Buddhist. Due to the force of their habitual tendency, they will remain and this kind of hell realm is the result of again, extreme non-virtue, but it is also a non-virtue that is mixed with ignorance and a determination to remain ignorant.

Think about that, because you have done this.  Think about this now.  The determination to remain ignorant is the one where you make a decision to go away from pursuing wisdom and pursuing your method, your path.  And you just go, “It’s too hard.  I don’t like this.  It’s not easy for me, I don’t want it.  Hard.  And I’m just a little kid and I have to play some more.”  When you do that, you are actually turning your mind away from Dharma and you are committing a very strong non-virtue. The other one is, “I don’t have to learn that.  I know enough to get by.  I’ll just read…, Who was that one that wrote about death and dying?  A non-Buddhist.  They wrote that you see a tunnel and you see a white light.  Do you remember who that is?  I’ll just read Ross’ book and I’ll be fine.  Maybe I’ll read it, if I have time, but I really like to read other books better.”  And this kind of thing.  You have this kind of idea.

Sometimes, I’ll see a person in class with ‘attitude’ written all over their heads, and have no idea why they’re here.  Why did they come?  I don’t know, but they have attitude written all over their head; and the attitude is actually like putting yourself in chains because you are absolutely setting up that you are not going to have a positive rebirth, that you can sit in the presence of what could possibly be your own root guru, or at least a guru, a teacher, and just simply turn your mind away.  Literally, what you would be doing there is to make your mind like a bowl filled with poison so that the milk that pours in there is tainted, and then you are responsible for tainting the milk within your own mind.  So that kind of thing is the kind of thing that leads to rebirth in the individual hells.  That kind of ignorance.  That is an ignorant move to make.  It is born of ignorance.

The individual hells are very strange, very unusual.  I can describe a couple that I know of personally.  One good example would be of an individual who perceives themselves to be stuck in the opening and closing of the door. Of course this is all relative and it is all a deluded perception.    This is the kind of person that perhaps would remain stagnant within the course of their lives, locked themselves in, did not grow, wouldn’t grow, would not challenge themselves to go the extra mile and be kind towards others, remained extremely self-absorbed.  They literally shut their eyes during the course of life.  Again, that sounds pretty mild in terms of a sin.  You could commit worse sins, but we are talking about sins against one’s own nature and those are important.  Those are very important.   So this person would be stuck in the opening and closing of the door and would experience the door being closed on them and would experience the door being opened again. They would experience it as though their bodies were literally stuck in that, again and again.

I have also seen sentient beings that are literally stuck walking up and down a hall.  That’s it, walking up and down a hall.  They are stuck calling, calling, calling for someone.  Literally they go through bardo—and this will make sense for those of you that have taken the teachings. They will go through the bardo state: They will go through the experience of the white Bodhicitta, the experience of the red Bodhicitta.  They will go through the experience of the appearance of the Dharmadhatu that is experienced as blackness.  They will go through the re-awakening of the perception of the Buddhas and Bodhisattvas.  They will go through the reawakening of the perception of the wrathful deities. Then they will enter into the bardo of becoming, and in the bardo of becoming they will immediately experience rebirth. It will be very disconcerting because suddenly they will be walking up and down a hall, trying to reach the others that they were so attached to.  Those of you that have very strong attachments on a human level, try to imagine what this would feel like.  They will continually try to reach out for the others and they will sort of see them, but sort of not see them because they are not really there.  Try to imagine seeking the safety of a loved one, and it changes all the time.  You don’t understand.  That’s the kind of experience of someone in an individual bardo. They experience walking up and down the hall, literally, almost seeing safety and then feeling all of the feelings that would go with doing that endlessly.  So that is the kind of experience that one might experience if one were to engage in a non-virtuous life and not practice Dharma. And it happens.

Now what we’re talking about today, once again, is the antidote.  The purpose of talking about the disease is so that we can explore the antidote.  The antidote should not be taken without an understanding of the disease.  These kinds of life forms will also be registered.  From our point of view they will seem like repetitive ghosts doing the same kinds of things again and again and again.

There are many different kinds of hell.  There are hells of entrapment.  There are hells of destruction in which one is literally cut up and then reassembled and all kinds of things, and they go according to the level of non-virtue that one has committed.  Compared to the amount of sentient beings that are now physical as humans, the amount of sentient beings locked in those hells is inconceivably more.  We cannot understand how many more beings are locked there than are now approaching awakening on the physical human level listening to Dharma.  We cannot imagine how many of those there are.

Sometimes as one finishes the karma that has brought them to a lower hell realm, they will then go on to a higher hell realm which is less uncomfortable.  What we are talking about is a playing out the grosser and heavier non-virtue and then cleaning up the more subtle and more lightweight non-virtue.  One may graduate from one experience in the hells to another.

You may think, “Well this is inconceivable to me.  I can’t understand that.  Being stuck in a doorjamb? No way.  Hell no!  Frozen?  No.  Hell no!  Frozen, burned up?  Come on, that stuff doesn’t sound realistic to me.  I can’t believe in that.”  Well, let me ask you if you’ve ever had a nightmare?  Who has had a nightmare?  Will you raise your hand if you have ever in your life had a nightmare.  Just pretty much everybody.  That means that your mind has the capacity to manufacture a hell.  So for you to say that there is no such thing and you will never end up there, after you’ve had a nightmare, it goes to show that you’re not thinking. Because if you can manufacture a nightmare, that is not different from manufacturing a hell realm.  It is the same thing.  The seed, the content, the potential is within the mindstream and it is due to non-virtue.  That’s what it is.

So you know that that’s possible.  You have been there in a very small way.  When you have a nightmare you literally are, in a subtle way, reborn from the bardo of dreaming into this bardo of experience, which is also part of the bardo of dreaming. You are kind of reborn from one subtle element, one subtle level, to another.  And this is the very same thing that happens in a much grosser and denser level for that person who is unprepared for death, which fortunately is not going to be you.  Right?  Good.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

The Point: Pith Teaching by Jetsunma Ahkon Lhamo

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The following is from a series of tweets by Jetsunma Ahkon Lhamo:

“Calling the Tsewei Lama from afar” does not mean asking for gifts and wishes fulfilled. It’s about devotion and faith. I mostly get requests for favors. Of course I will try to fulfill anyone’s wish. But Buddhists should also practice and learn so they can help themselves. That’s the point, as there may not always be a Lama to call on.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Trap of Duality

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Tools to Deepen in Your Practice”

We see ourselves in a dualistic way.  We have very concrete roles as to how that dualism plays out: in the way that we procreate, in the way that we die, in the way that we’re born.  We have very exacting ways in which it plays out because of our belief systems, because of the system of duality.  And we’ve had a long time to work out the kinks.  So, when we believe in physical reality as being essentially real, we can find all kinds of facts and information and people who will agree with us.

And if you wish to avoid awakening to the primordial state, you’ll have lots of friends,  because most everyone is locked into that confusion of the five senses.  Like a dream. We know how it is when we’re in a dream.  We may on some level understand it’s a dreamlike state, but the emotions are so strong.  It just pulls us into it.  A dream can be very sensual.  It can be very alluring.  It can be very stimulating in that you’ve had dreams with interesting things that happen and interesting colors, or something.  But we’ve had all kinds of dreams. We’ve had all kinds of phenomena as well.

That’s a terrible obstacle.  That’s a mean one, oh boy!  Because when you are getting ready to generate the deity, you cannot even allow the deity to arise naturally, as it does, from the from the wisdom that is emptiness because your brain has a better idea.  That’s unfortunate, because it is that wisdom that we need.

Here in Tantric practice, particularly with the Nyingma tradition, we are considered the ‘ancient’ ones, the oldest.  They say, “How many Nyingmas does it take to change a light bulb?  Well, none.  We all meditate in the dark.”  (much laughter).  So we are the ancient ones and we like to meditate in the dark.

So in Vajrayana, what is the most precious capacity is that capacity to simply let go the thoughts, the conceptualization, the products of the five senses—you know, all the conceptual proliferations that we’ve built around what we sensed.  It is letting go of that. It is opening the senses to allow the view. That is the wisdom that we really work on that becomes the very foundation for any accomplishment that we have on the Path. That’s the foundation for it.

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

The Basis of Vajrayana

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Tools to Deepen Your Practice”

Today I would like to discuss the depth at which one practices. That is to say, how to avoid practicing in a superficial way where there is no mental or emotional investment. That’s really not the ideal kind of practice.  It’s a little bit like watching TV, or listening to the radio, or something like that where you do it with half-a-mind, you know, and the rest of the time, of course, the mind is involved with other things.  And so, we’ve all heard that we don’t want that to happen, that we want the mind to be gentled and stilled but yet we have a hard time understanding that really the key to that is the depth, the level, and the absorption with which we practice.  That depth or that absorption is called the Dakini’s breath.  That is actually what makes one’s practice relevant, delicious and sweet, meaningful and nourishing. Without that depth and that level of absorption, it’s very difficult to practice in any way that is more profound than say, recitation by rote.  So that’s the effort that we want to make. In order to do that, I would like to explain things a little differently, perhaps a little more deeply than you may be used to.

One of the things that I would like to mention is that in Tantrayana,  or the path of Vajrayana (which is the same thing), which is where we are now, you could say that the Path has two eyes or two legs, two supports.  Another way to say it would be that the Path can be distilled to its essential nature in two words: wisdom and compassion.  In fact one sees in many of the thangkas, the traditional paintings that are all around, pictures of a female and male in union, two lamas as consorts in union.  And of course having ordinary minds and being used to billboards and stuff like that, we think “Oh, what is this?” But we shouldn’t look at those pictures with an ordinary mind because they have a profound meaning.  The meaning of the union between lama and consort is the union of wisdom and compassion, the union of emptiness and method. The union of emptiness and method is the perfect balance, the perfect ship by which to cross the ocean of suffering.  It’s the perfect vehicle.  And of course, first we should understand what it means.  Wisdom and compassion or emptiness and method. . .  What does it really mean?

Well the meaning is this.  First of all, wisdom is something that you cannot arrive at by accumulating facts, because facts are phenomenal. They are believed to be self-existing. They are part of samsara, even if they are very smart facts.  Even if they are PhD-style facts!  Even if they’re MD-style!  No matter how many facts you know, you can never accumulate wisdom through the accumulation of facts, or what we would call the accumulation of knowledge.  It’s not to say that the accumulation of knowledge is not necessary.  If that were the case, then none of us would need training.  We would simply sit and do our best at meditating.

Of course facts are necessary.  It is necessary for us in our practice to understand how it is that the preceding lamas and excellent practitioners  accumulated merit and how they accumulated tremendous achievement.  It’s tremendously helpful to know facts, for instance, about the great lamas and the great saints and the Buddhas that have come in this time, and in other times, in order to understand with our ordinary minds what it is about them, how they come to be.  In fact, to some degree, our ordinary minds do require satisfaction.  And that’s where Vajrayana is ideal, because Vajrayana gives us ‘mental food.’  We have visualization. We have mantra recitation. We have the absorption in emptiness and then the springing from emptiness as the deity; and then the vajra confidence and the vajra pride.  It’s busy work!  Sometimes when people who are used to just sitting quietly and doing whatever it is they do, you know, when they have that habit of just sitting quietly, and there is a part of Vajrayana Buddhism in which you do sitting meditation; but if students only have that experience, they come here and they say, “Well, my mind is not calm.  I’m reciting all this stuff and I’m really stressed because I can hardly pronounce it.  And the tunes—forget about it.  And so there!”  And of course the response to that is, “Well really in Vajrayana the task is not to calm the mind.  The task is to awaken to the emptiness of all nature,to awaken to emptiness, that is, to perceive emptiness.”

Copyright © Jetsunma Ahkon Norbu Lhamo All rights reserved

 

The Dakini

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The female plays an important role in Tibetan Buddhism.In this video, Khenpo Tenzin Norgey teaches about the female manifestation of enlightenment – the Dakini or Khandro (Kha = Sky and Dro = Dro).“Khandro” is frequently translated as “Sky Dancer.”In an ultimate sense, “Space” or “sky” can be translated as emptiness, that which is beyond conditional phenomena.Empty but still dynamic.The Khandro is the root of enlightened activity.

The full length teaching is available at Palyul Productions

A Great Opportunity

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The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered at Palyul Ling Retreat in New York 2012:

We have a great opportunity here.  When I come here, I don’t take advantage because I am shy and I don’t like to come out, but I still practice and I still do what I can to benefit sentient beings. For instance, I think about ordinary things, and I think about how I can bring benefit to people who have ordinary lives and ordinary situations. One thing that I did was to start a food bank, so that we can feed the people in our neighborhood and in our community who have nothing. It is not a rich area. Those who have nothing can have food. They can come and get food for their families. There is no expense or anything like that. We do ask that if you take something, then bring something. If you take some beans and bread and that sort of thing, bring something, even if it is just a tiny something to make that exchange, to make that connection. There are a lot of people in my community that are eating very well because of our efforts. And I don’t feel like that is separate from Dharma. There’s practical Dharma and there is ultimate Dharma, and I feel that both are essential. And all are supported by the great bodhicitta.

Another thing that we have done is to create an animal sanctuary for rare and exotic parrots. Before these parrots came to us, they were abused. Many of them lived all their lives in cages that were too small for them to spread their wings. Many of them had never seen the sky. Many of them were fed graham crackers, and stupid things like that, that they should never eat. There was so much cruelty in the exotic bird community, so we decided to see if we could do anything. And we did. And now my son runs that exotic bird sanctuary, and all the birds get to go outside. We have a huge area for them, and they can actually fly, which they never could do before. It’s beautiful to see.

As you remember, His Holiness loved animals; he especially loved birds. In India he used to keep birds. When His Holiness saw the birds in the aviary, he was so happy about that. His Holiness saw them and loved them. He felt that that was Dharma in action. Activity Dharma.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

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