Beginning Spiritual Training

The following is respectfully quoted from “Reborn in the West” by Vicki Mackenzie:

‘There was no one to put me in touch with Buddhism. Not at all. The only thing that could have connected me, but didn’t, was that my mother took me to Coney Island and a palm-reader there told me I was an old Tibetan. That was all. I had no idea about Tibet. Not a clue. When I thought about Tibetans I thought of smelly old men on rugs!’

When she ran away from home on the advice of the police she headed for Florida, where she met a man, and married him. She had a baby and they moved on to an isolated farm in North Carolina. That was when Jetsunma’s spiritual story began. Finally away from the hubbub of city life and the distress of her own family situation, the greatness that was lying within her began to evolve. Without any particular emotion or even interest in her voice, she explained the extraordinary series of events that followed.

‘I started to have a series of dreams–I’ve had odd dreams all my life. And in these dreams I would be told what to do. A succession of very strange things happened.

‘Most of these dreams told me to look for a sign. The first involved meeting a an old woman, she was like a witch in a turreted castle. This woman placed a circle on my forehead and said, “This is who you are, now you have to commence.” Three days later a friend of mine asked me to go with her to this woman who did astrological charts, which interestingly are drawn in a circle. We thought it would be a bit of a lark, and so we went. This woman opened the door and, as surely as I’m sitting here, she was exactly the same as the woman in my dream. She had the same face and was wearing the same clothes. I remember breaking out in a sweat!

‘She was really old, but somehow I was very attracted to her. I remember looking at her and thinking she was beautiful. Anyway, she said she wanted to do my chart. After a while she came back and said, ‘My dear, I have nothing to say to you. Your whole life is laid out, you don’t need any advice from anybody.’ I think she was very skillful because she didn’t crystalize anything–she let it stay fluid.

‘Three days later I had another dream which showed me the farm where I was living, but there were extra cars outside the porch. A thunderstorm blew in, and the sky was unusually green. Well, three days after this dream–it all seemed to be happening in three-day-periods–I’d gone out shopping and come home with some friends in their cars and the thunderstorm happened. In the dream the voice had said, “When you see this, it is time to begin your meditation.”‘

To say Jetsunma was taken aback would be an understatement. She was just nineteen years old at the time, and wondered why these things were happening to a poor ‘girl from Brooklyn’. Furthermore, she had no knowledge of or training in meditation.

‘I went out to the front porch and looked at the scene to make sure it was exactly like my dream. It was. Then I went back into my bedroom and lay down! I knew that if I prayed for guidance I would get to learn how to meditate, as the dream had instructed. That was the start of my real spiritual training.” she said. It was to be highly individual and quite unorthodox.

‘The first thing I was “told” was that I had to make a very deep commitment that everything I did from here on would be a channel for blessings. So I use to do this meditation where I would say things almost as if I were chanting a mantra: “I commit myself to benefitting all beings, my life has no meaning other than the benefit of all beings.” Unbeknown to her at the time, she was uttering stock Tibetan Buddhist concepts in stock Tibetan Buddhist jargon. Every day she diligently continued feeling her way along her meditations.

‘The picture I had was of being a faucet–the water was in there, and I just had to turn the faucet on, kind of thing. I tried to align myself with the principle of broad-spectrum compassion.”

The Benefits of the Awakening Mind

Here is another excerpt from the first chapter of A Guide to the Bodhisattva’s Way of Life called “The Benefits of the Awakening Mind.”  May these words written by Shantideva inspire all who encounter them.

 #26

How can I fathom the depths

Of the goodness of this jewel of the mind,

The panacea that relieves the world of pain

And is the source of all its joy?

 

#31

If whoever repays a kind deed

Is worthy of some praise,

Then what need to mention the Bodhisattvas

Who do good without it being asked of them?

 

#32

The world honors as virtuous

One who sometimes gives a little, plain food

Disrespectfully to a few beings,

Which satisfies them for only a half a day.

 

#33

What need be said then of one

Who eternally bestows the peerless bliss of the Sugatas

Upon limitless numbers of beings,

Thereby fulfilling all their hopes?

 

#34

The Buddha has said that whoever bears a harmful thought

Against a benefactor such as a Bodhisattva

Will remain in hell for as many aeons

As there were harmful thoughts.

 

#35

However, if a virtuous attitude should arise (in that regard),

Its fruits will multiply far more than that.

When Bodhisattvas greatly suffer they generate no negativity,

Instead their virtues naturally increase.

 

#36

I bow down to the body of those

In whom the sacred precious mind is born.

I seek refuge in that source of joy

Who brings happiness even to those who bring harm.

A Great Opportunity

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo offered at Palyul Ling Retreat in New York 2012:

We have a great opportunity here.  When I come here, I don’t take advantage because I am shy and I don’t like to come out, but I still practice and I still do what I can to benefit sentient beings. For instance, I think about ordinary things, and I think about how I can bring benefit to people who have ordinary lives and ordinary situations. One thing that I did was to start a food bank, so that we can feed the people in our neighborhood and in our community who have nothing. It is not a rich area. Those who have nothing can have food. They can come and get food for their families. There is no expense or anything like that. We do ask that if you take something, then bring something. If you take some beans and bread and that sort of thing, bring something, even if it is just a tiny something to make that exchange, to make that connection. There are a lot of people in my community that are eating very well because of our efforts. And I don’t feel like that is separate from Dharma. There’s practical Dharma and there is ultimate Dharma, and I feel that both are essential. And all are supported by the great bodhicitta.

Another thing that we have done is to create an animal sanctuary for rare and exotic parrots. Before these parrots came to us, they were abused. Many of them lived all their lives in cages that were too small for them to spread their wings. Many of them had never seen the sky. Many of them were fed graham crackers, and stupid things like that, that they should never eat. There was so much cruelty in the exotic bird community, so we decided to see if we could do anything. And we did. And now my son runs that exotic bird sanctuary, and all the birds get to go outside. We have a huge area for them, and they can actually fly, which they never could do before. It’s beautiful to see.

As you remember, His Holiness loved animals; he especially loved birds. In India he used to keep birds. When His Holiness saw the birds in the aviary, he was so happy about that. His Holiness saw them and loved them. He felt that that was Dharma in action. Activity Dharma.

Copyright © Jetsunma Ahkon Lhamo.  All rights reserved

No Short Cuts

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Antidoting the Mantra of Samsara”

As a part of Ngondro, we have to accomplish 100,000 repetitions of a short version of the Bodhisattva Vow,  the Bodhicitta mantra. Do you think to yourself, “Well what’s the goal here?  See, I’m trying to be compassionate. O.k. so from now on I’m just going to be nice.”  Have you ever tried to make that decision?  From now on you’re going to be nice?  Have you ever tried to do that?  How long did it last?  Maybe five minutes if you’re lucky!  I think the all-time world record for a woman is 28 days!  And that goes for her husband also!  So it really can’t be done. You can’t just decide you’re going to be compassionate. And why is that?  Because you still have the weight of these ancient habitual tendencies and deluded perceptions.

The Buddha teaches us that what’s needed here is to recite the Bodhicitta mantra at least 100,000 times with the correct absorption, correct mental concentration, mental imaging, and mental visualization, just as you are taught by the Buddha. Don’t make up your own religion now. Don’t do that!  Practice what the Buddha has taught you just like the Buddha says, and that will change that. Rather than thinking “Oh, let me see if I can rewrite this religion to make it a little easier,” which you guys have all tried to do, haven’t you?  Yes, we know that. So, instead of rewriting the religion, we actually practice it the way that it was given. But we’re thinking, “Wouldn’t it be nice, instead of this 100,000 business, why don’t we sort of do it the new way?  This is a new age isn’t it?  We’ll just think positive all of the time.” Anybody ever tried to think positive all the time?  That’s another fun one. The world record for that is also 28 days.

So we have to understand that what’s recommended here is not arbitrary. Some Buddhist person didn’t show up a long time ago and say “Let’s see, when it gets to be about 1996, how are we going to torture these people?”  It wasn’t like that at all. These practices are meant to antidote your particular situation. You must understand that these were not given to us by ordinary sentient beings. These were not authored by someone who felt that they had an answer the way many of our New Age wisdoms are. You know, nowadays we hear people coming up with wisdom all the time, all kinds of wisdom.They came up with it two years ago, five years ago—how to dream, how to vision. Everybody’s got some wisdom.

But this stuff that comes from the Buddha is different. What actually occurred here is that the very mind of enlightenment appeared in the world as the perfected Buddha. This was not an ordinary sentient being. This is the Buddha nature appearing in the world in a form that we can see with our eyes. And from the mind of that nature, from the mind of that one, from that, directly from the Buddha nature itself, this antidotal process was given. It’s not the same as some mom and pop wisdom somebody cooked up nowadays. So it’s not going to sound like, “Let’s put a bandaid on an ulcer.” It’s not going to sound like “O.k. you’ve been alive since time out of mind creating lots of nonvirtue. Just think positive. Everything will be fine.”  It’s not going to sound like that.

It’s going to sound like what it is. The necessary solution for what ails you according to what you actually are, not according to your over-simplified understanding of yourself. So the Buddha has given a very deep, very extensive, very profound method for a very deep, extensive and profound problem. And there are no shortcuts.

Copyright © Jetsunma Ahkon Norbu Lhamo.  All rights reserved

 

Natural Practice

The following is an excerpt from a teaching by Jetsunma Ahkon Lhamo called “Western Chod”

I came  to understand that that is the way it would be.  I had to not lie to sentient beings.  I could not hold these beings in my arms and say, “Here I am for you.  I’ll do anything I can for you,”  because it was complete, pardon my French, bullshit.  You know, I was lying to them.  So I began to think, “Well, if this unlimited luminous, pure, uncontrived nature that is free of suffering could somehow be here, that’s it.  That’s it.”  But how to do it?  How to do it?

At that time I really didn’t have the answers. Honestly, I have to tell you that part of my life was like mountain tops and valleys at the same time, because I really felt the bliss of feeling that I had come to understand the faults of this world and had come to truly reach for and lift my sights to something that was so much purer, so much better.  I really felt the bliss of that, and kind of excitement and happiness of being on my way. But the suffering of knowing that you could do nothing but lie to your child…  The suffering of knowing that everything that we see looks so good, so colorful and wonderful, and it’s bullshit. It’s a lie.  That kind of suffering! It was a very difficult time.  Plus the struggle of thinking “I’ve got to find a way!!”  And I had no teacher who could give me the way.  No teacher at that time had come to my life yet who could say, “All right.  Do this and this and this, and that will happen.”  So I’m struggling with this and I’m thinking every day, “What can I do?” I mean literally I had gotten myself into such a state that if I could have physically ripped out my heart and handed it to Lord Buddha himself… I didn’t think of Lord Buddha at that time, I forget.  It was just that absolute nature.  If I could rip out my heart and physically hand it to the absolute nature, I would do it, because I was going crazy, kind of a little crazy.  There was this crazy Yogi phenomenon happening, you know? I was a little crazy with this idea.  I couldn’t think about anything else.  It was weird.

I would sort of reward myself at the end of the day, here on this farm. I would sit down and have a cup of tea and a snack.  One day I went out and got some potato chips. I thought I would have some potato chips and a coke.  Now I like potato chips, but potato chips don’t like me, so this was a splurge.  So I had a potato chip. And then I started thinking about my practice, and thinking about the children, thinking of beings in samsara, thinking about my mouth.  Did I give this up or not?  I did.  The whole thing became so disgusting to me.

So that’s the kind of experience that I had.  Many of you will say, “Well, I don’t know if I want to have that kind of experience.  Thank you very much.”  But I have to say that also in that was a tremendous amount of joy, like nothing I had ever experienced in the world.  Greater joy than even my family, which I was very happy with and very much caring for and very close to.   Greater joy than anything I could see or touch or eat or smell or anything, because I could feel that here was some noble potential. Maybe it hadn’t been actualized yet, but somewhere was this noble potential, and the excitement of that was really happy.  It was a happy and genuine thing, and I really thought that somewhere in here there is going to be the solution for sentient beings.

Here I was—you have to understand the humor of this.Here I am back in Chandler, North Carolina, reinventing the wheel, literally reinventing the eight-spoke wheel because I didn’t realize that Lord Buddha had already done this.  I had no idea.  I had absolutely no idea.  So here I am trying to find the way.  I didn’t realize that Lord Buddha at some point made the same decision.  He noticed that there was old age, sickness and death and he left to go figure out how to make this better.  He took off and tried to make it better. In a way, that’s exactly what I was trying to do.  If only I had known, I could have short-circuited that a little bit.  I have to tell you, that particular practice, done in that way, from my heart, with very little guidance —especially that nothing was written down so that I had to make it up—was so profound.

Refuge and Bodhicitta

The following is respectfully quoted from the Namcho Daily Practice book published by Palyul Ling International:

OM AH HUNG

KHA NYAM SI ZHI KYAB KUN NYING PO CHU
Of all the refuges in samsara and nirvana present throughout space, the quintessence

WANG DRAG RIG DZIN PEMA TO TRENG SAL
Is the powerful and wrathful vidyadhara, Pema To Treng Tsal.

KHYOD KUR NANG SI GYAL WE KYILKHOR DZOG
The phenomenal world is totally perfected within his body as a Buddha mandala.

DRO KUN SI LE DRAL CHIR KYAB SUM CHI
We take refuge so all may cross over unenlightened existence.

Repeat three times

SANG CHOG YESHE OSAL TIG LE SHIR
We generate Bodhicitta on the fundamental ground (alaya) of the sphere (bindhu),

DRO KUN DRIB SUM DAG NE KU DANG SUNG
The supremely secret clear light and ultimate wisdom,

TUG CHI TIG LER LHUN DRUB NANG ZHI NGAG
So all beings may purify the three obscurations,

SHON NU BUM KUR DROL WAR SEM KYED DO
And attain the spontaneously self-perfected bindu of body, speech and mind, and through the four spontaneous visions, attain liberation in the youthful vase body.

Repeat three times

With Joyful Expectancy

From The Spiritual Path:  A Compilation of Teachings by Jetsunma Ahkon Lhamo

It’s easy to hear Dharma, if you have the merit. It’s easy to keep a record of how many teachers we have sat in the presence of. It is much harder to change, to remain where we are and to deepen. It is harder still to rely on the advice of our Spiritual Master rather than on our own prideful, rigid, ordinary ideas.

The path of Dharma must renew for us a profound, living presence in our lives. It should never become stale or stiff, nor should we allow our minds to become hard, rigid or prideful. We should hold our hearts and minds in a confident posture of trembling, joyful expectancy. Then the path becomes our treasure, our food, our refuge. Then, gradually, we transform into that most precious jewel, the aspirant who actually gives rise to the Bodhicitta, who makes love and compassion a living presence in the world. This is the answer to all our longing.

May the power and potency of Dharma fill your lives. May virtue prevail. May compassion be born in our hearts and devotion nourish our minds, pouring forth to all sentient beings who remain in samsara. May they be liberated from the very causes of suffering. And may it be soon; may it be today. May samsara be emptied. Lord Guru, of the suffering of sentient beings, there has been enough. I dedicate all virtue I have accomplished, in this and every other lifetime, past, present and future, to this end.

Copyright ©  Jetsunma Ahkon Lhamo.  All rights reserved

The Stream of Bodhicitta

The following is from a series of tweets by Jetsunma Ahkon Lhamo

AH – May all beings be free of suffering.
May they recognize what to accept and what to reject, and pacify the root causes of suffering.
May we joyfully and lovingly accomplish compassionate activity for the sake of all sentient beings in all realms.
May the stream of Bodhicitta flow deep, strong and sweet, to quench the thirst of all beings.
May the fruit of merit ripen in our mind streams, nourishing all who are hungry.
May all who are homeless be sheltered, who are cold be warmed, who are sick be healed.
May all who are lonely be comforted, the helpless be raised up, the poor be satisfied in every way.
May our land be purified of hate and greed.
And may a song of freedom be heard throughout this and all nations.
May we join as one life, which is our nature – and be unbound by hatred, greed and ignorance.
May there be peace and joy throughout the 3,000 myriads of universes!
And may I myself bear in love, the suffering of all. Now and in the time to come.

Copyright © Jetsunma Ahkon Norbu Lhamo. All rights reserved

Bodhicitta: The Great Mother

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

New science theory wonders if space and time might be the same stuff. I don’t think that is exactly right, but close. So many theories being toyed with right now, that when “membranes” bump together that bump is a “big bang,” that there are infinite “bubble” universes all in the same place. That probable realities spin off with each choice we make. (Karma?) That where we sit is empty space, mostly, with atoms, and other nearly impossible to see particles. The rest of everything we see is mostly space with particles.

Another theory: what if when we space out, sleep, or forget where we are sometimes (just daydreaming) we may actually be focused on another reality. Hmm. Of course, that would mean brain is not consciousness, which is more. They are finding particles move in and out this dimension, and that black holes exist everywhere! Tiny and massive ones. So when we look at the stars and see galaxies, suns etc, we mostly see energy, same vibe as our eyes pick up. They look like what we think we know. But science always comes up needing a new theory. What if it all looks as it does because our own five senses came up with the very tools and measurements to prove themselves right? What if perception and consciousness became part of the equation? Like, all the empty space and speeding particles were exactly in the space we think we occupy? What if the macrocosm is the microcosm? What if looking “out” is delusion? What if all we see is our own perception? And what if that conscious/awareness perception is warped by thinking habitually, that it is all “out there” due to the scientific tools we created to see exactly that?

Okay, now, what if all consciousness could suddenly blink off. And there was no perception happening? Like a tree falling down with nothing and no one to perceive it would not make a sound. If there were no consciousness or perception, it would be unborn space, empty- but perfectly complete when there is perception and awareness.

We are one nature; that nature displays as we see it. We cannot be separated, but we can be duped by our own learned awareness, and so we have been, all this time. We are space. Our “vibration” is light, all-pervasive love. In Buddhism we call that Bodhicitta, the display of emptiness, the wisdom of Empty nature and its display. Bodhicitta, the great Mother of us all. We are that also. Buddha. But we are dreaming, and will someday awaken to view the primordial ground of being without the many gorgeous veils she dances with! Pure view. EH MA HO!

© Jetsunma Ahkön Norbu Lhamo

What the World Needs Now…

The following is from a series of tweets by Jetsunma Ahkon Lhamo:

Many of us remember a song recorded by I think- Dionne Warwick called “What the World Needs Now” (is Love Sweet Love) many years ago. The song is now thought of as “pretty”, but too old to be current. And  Ms. Warwick’s voice – wow.

These days, everybody is “hip” and “cool” and too “chill” or “real” to be warm, and loving, to have a tender and generous heart. Instead we think we must be tough to get by. Why is that? When did kindness and compassion, respect for others go out of style? I feel it is good to examine ourselves with true honesty and pure intention. No one can afford to stop growing, and self-honesty is the way to go.

When people are hard and unable to open up it is mostly due to fear and ego protection. We are afraid of being hurt, rejected, and disrespected. So warmth is seen as weakness and vulnerability. It isn’t. Quite the opposite. Strong people can afford to serve others, to bow down and wash the feet of others. That takes a true “warrior for love,“ a true inspiration for humankind.

Most of us talk tough sometimes, and tough love is sometimes needed. Not that often, though, and not for long. If you want to do that, however, you are bound by ethics to take the time to truly study where this person is coming from. What they have been conditioned by. In other words you must learn about them, and reach a point of empathy. The old Native American adage- “Walk a mile in their shoes” before we give ourselves permission to be tough with them. You don’t know, we don’t know, what open wounds we are seeing. Also it is no good to advise others or have authority over them if you do not love them and tolerate their coping methods and their pain. Maybe we think the person deserves our rage. Let me let you in on a secret: we are all the same nature and none of us deserve hatred. None. Even to be born human we are worthy. As are all sentient beings who are unable to ask for kindness.

It is up to us to demonstrate and put into play our capabilities and our contribution. To gather a controllable circle of “yes Sirs” is not love, strength, power, goodness, or anything like that. It is false. It is not love and not power. It is blatant fear and the need to dominate others. We were not made to dominate. No sentient being is. We were meant to love and live together in harmony. Let’s do it together!

OM MANI PEDME HUNG

OM TARE TUTTARE TURE SOHA

©Jetsunma Ahkön Norbu Lhamo

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